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‘ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ’ ꯑꯁꯤ ꯀꯅꯥꯅꯣ? ꯑꯩꯈꯣꯌꯒꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯉꯥꯜ ꯄꯨꯔꯀꯄꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯂꯁꯤ!

‘ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ’ ꯑꯁꯤ ꯀꯅꯥꯅꯣ? ꯑꯩꯈꯣꯌꯒꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯉꯥꯜ ꯄꯨꯔꯀꯄꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯂꯁꯤ!

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯃꯥ-ꯏꯄꯥ, ꯏꯄꯥ-ꯏꯄꯨ ꯑꯃꯁꯨꯡ ꯏꯄꯥ-ꯏꯄꯨꯁꯤꯡꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯜꯂꯤ, ꯅꯠꯇꯦ? ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯈꯨꯎ ꯁꯣꯀꯄꯥ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯗꯥꯏꯕꯦꯇꯤꯁꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯩ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯄꯨꯔꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯑꯔꯊꯗꯤ ꯑꯅꯥꯕꯥ ꯈꯛꯇꯅꯤ? ꯃꯈꯣꯌꯒꯤ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ, ꯈꯨꯟꯅꯥꯏꯗꯒꯤ ꯁꯣꯠꯊꯔꯕꯥ, ꯁꯦꯅꯃꯤꯠꯂꯣꯅꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯃꯁꯥꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯗꯕꯥ ꯑꯗꯨ ꯈꯅꯕꯤꯌꯨ... ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯨ ꯄꯤꯕꯒꯦ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯈꯨꯗꯤꯡꯃꯛ ꯈꯅꯒꯠꯂꯕꯥ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯒꯤ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯍꯂꯁꯤꯡꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯈꯣꯌꯕꯨ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯒꯤ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯁꯤ ꯀꯅꯥꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯌꯥꯏꯐ-ꯊꯧꯔꯥꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯤꯖꯤꯜꯂꯤꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯅꯤ꯫ ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯑꯣꯍ... ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯥ ꯍꯥꯌꯕꯅꯤ?" ꯍꯣꯌ, ꯃꯗꯨ ꯃꯁꯤꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤꯗꯤ ꯃꯗꯨꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯄꯥꯛ ꯆꯥꯎꯏ꯫

ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯁꯥꯇꯤꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯁꯥꯠꯔꯒꯤ ꯃꯈꯥꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯂꯃꯁꯤꯡꯗꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯕꯨ ꯍꯦꯟꯅꯥ ꯐꯕꯥ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯅꯤ꯫ ꯁꯥꯇꯤ ꯑꯁꯤꯒꯤ ꯃꯈꯥꯗꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯤ:

  • ꯐꯤꯖꯤꯁꯤꯌꯅꯁꯤꯡ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯛ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯍꯥꯌꯕꯗꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯨꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫
  • ꯅꯔꯁꯁꯤꯡ: ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯜ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯅꯔꯁꯁꯤꯡ꯫
  • ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ: ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯦꯂꯒꯤ ꯊꯥꯛꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯍꯣꯡꯕꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
  • ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ: ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯋꯥꯈꯂꯒꯤ ꯑꯍꯣꯡꯕꯁꯤꯡ, ꯃꯦꯃꯣꯔꯤ ꯂꯣꯁ, ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
  • ꯁꯣꯁꯤꯑꯦꯜ ꯋꯥꯔꯀꯔꯁꯤꯡ: ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯁꯄꯣꯔꯠ, ꯌꯨꯝ ꯑꯃꯁꯨꯡ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯃꯇꯦꯡ ꯄꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
  • ꯏꯀꯣꯅꯣꯃꯤꯁ꯭ꯇꯁꯤꯡ: ꯔꯤꯇꯥꯌꯥꯔ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯁꯨꯡ ꯆꯍꯤ ꯌꯥꯃꯁꯤꯜꯂꯛꯂꯤꯕꯥ ꯃꯤꯁꯤꯡꯅꯥ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯒꯤ ꯁꯦꯟꯃꯤꯠꯂꯣꯟꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯤꯖꯤꯜꯂꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
  • ꯑꯥꯔꯠ ꯅꯠꯠꯔꯒꯥ ꯍ꯭ꯌꯨꯃꯦꯅꯤꯇꯤꯒꯤ ꯁ꯭ꯀꯣꯂꯥꯔꯁꯤꯡ: ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯁꯤ ꯈꯨꯟꯅꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯂꯆꯔꯗꯥ ꯀꯔꯝꯅꯥ ꯔꯤꯞꯔꯖꯦꯟꯇ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯤꯖꯤꯜꯂꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫

ꯍꯧꯖꯤꯛ ꯅꯉꯅꯥ ꯈꯉꯂꯦ, ꯅꯠꯇꯦ? ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯃꯤꯑꯣꯏ ꯃꯈꯜ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯂꯝ ꯀꯌꯥꯒꯤ ꯂꯧꯁꯤꯡ ꯄꯨꯅꯁꯤꯜꯂꯤꯕꯥ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯂꯝ ꯑꯃꯅꯤ꯫

ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯜꯂꯤꯕꯒꯦ? ꯑꯆꯧꯕꯥ ꯄꯤꯀꯆꯔ ꯑꯗꯨ ꯎꯕꯗꯥ꯫

ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯌꯦꯡꯕꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯈꯛꯇꯥ ꯌꯦꯡꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯤꯑꯣꯏ ꯄꯨꯝꯕꯥ, ꯃꯈꯣꯌꯅꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯚꯝ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ, ꯃꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯈꯉꯏ ꯃꯗꯨꯗꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯅꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯀꯄꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯣꯏ꯫

ꯈꯨꯗꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ:

1. ꯁꯣꯠꯊꯔꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ: ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯉ꯭ꯒꯪꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯏꯃꯥ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯍꯥꯀꯄꯨ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯈꯔꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯅꯕꯥ ꯍꯥꯌꯔꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯃꯥ ꯑꯗꯨꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯨꯉ꯭ꯒꯪ ꯑꯗꯨꯗꯥ ꯎꯍꯩ-ꯋꯥꯍꯩ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯌꯣꯅꯕꯥ ꯑꯐꯕꯥ ꯗꯨꯀꯥꯟ ꯂꯩꯠꯔꯕꯗꯤ, ꯅꯠꯔꯒꯥ ꯆꯠꯅꯕꯥ ꯌꯥꯕꯥ ꯁꯥꯐꯕꯥ ꯂꯝꯕꯤ ꯅꯠꯔꯒꯥ ꯄꯥꯔꯛ ꯂꯩꯠꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯉꯥꯛꯀꯅꯤ? ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯏꯁꯨꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯜꯂꯤ꯫

2. ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯁꯤꯑꯦꯜ ꯀꯅꯦꯛꯁꯅꯁꯤꯡ: ꯑꯍꯜ ꯈꯔꯗꯤ ꯃꯄꯥꯟꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯝꯕꯣꯒꯨꯝꯕꯥ ꯃꯅꯨꯡ ꯍꯟꯖꯤꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯂꯩ꯫ ꯃꯈꯣꯌ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯌꯨꯃꯗꯥ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯂꯩꯠꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯒꯤ ꯍꯀꯁꯦꯜ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯀꯁꯦꯂꯁꯨ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯀꯅꯦꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯏ, ꯃꯗꯨꯗꯤ ꯂꯥꯏꯁꯉꯗꯥ ꯆꯠꯄꯥ, ꯁꯤꯡꯂꯨꯞ, ꯂꯥꯏꯁꯉꯗꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯨꯉ꯭ꯒꯪꯒꯤ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ ꯑꯃꯗꯥ ꯌꯥꯑꯣꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫

3. ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯅꯒꯤ ꯑꯋꯥꯕꯥ: ꯃꯍꯥꯛꯀꯤ ꯄꯤꯔꯤꯌꯗꯀꯤꯗꯃꯛꯇꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯇꯥ ꯆꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯄꯥ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯍꯥꯛ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯒꯥꯗꯤ ꯊꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯍꯥꯛꯀꯤ ꯃꯆꯥꯁꯤꯡ ꯊꯕꯛꯇꯥ ꯂꯩꯔꯤ꯫ ꯃꯍꯥꯛ ꯕꯁꯇꯥ ꯆꯠꯀꯗꯕꯅꯤ, ꯂꯥꯟꯊꯦꯡꯅꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯍꯥꯛꯅꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯇꯥ ꯆꯠꯄꯗꯒꯤ ꯐꯥꯑꯣꯕꯥ ꯂꯥꯄꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯅꯤꯡꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯥꯕꯨ ꯏꯀꯥꯏ ꯈꯨꯝꯅꯕꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯥꯐꯨ ꯄꯤꯕꯒꯦ?

꯴.ꯑꯦꯖꯤꯖꯝ: ꯔꯤꯇꯥꯌꯥꯔ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯊꯕꯛ ꯑꯃꯥ ꯊꯤꯅꯕꯥ ꯍꯣꯠꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯟ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ, "ꯑꯣ ꯃꯥꯃꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯊꯕꯛ ꯄꯤꯔꯤ꯫" ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯃꯈꯣꯌꯗꯥ "ꯑꯩꯍꯥꯛ ꯁꯃꯥꯖꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯂꯩꯠꯔꯦ" ꯍꯥꯌꯅꯥ ꯈꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯄꯨꯛꯅꯤꯡ ꯋꯥꯍꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯅꯥꯕꯥ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯇꯥꯉ꯭ꯀꯛ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯑꯍꯜ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯁ꯭ꯇꯦꯖ ꯑꯗꯨꯗꯥ ꯏꯀꯥꯏ ꯈꯨꯝꯅꯕꯥ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯅꯕꯒꯤ ꯍꯛ ꯂꯩ꯫ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯊꯧꯗꯥꯡꯗꯤ ꯃꯗꯨꯕꯨ ꯂꯃꯖꯤꯡꯕꯅꯤ꯫

ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯛ ꯑꯃꯁꯨꯡ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ: ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯃꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯩ꯫ ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯍꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯟꯅꯕꯥ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯌꯦꯡꯁꯤ꯫

ꯃꯒꯨꯟ ꯂꯩꯕꯥ꯫ ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯛ (ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯥ) ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ (ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯑꯈꯉ-ꯑꯍꯩ ꯑꯃꯥ)
ꯕꯦꯁꯤꯛ ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯟ ꯂꯩꯕꯥ꯫ꯃꯦꯗꯤꯀꯦꯜ ꯗꯤꯒ꯭ꯔꯤ (ꯑꯦꯝ.ꯕꯤ.ꯕꯤ.ꯑꯦꯁ.ꯒꯨꯝꯕꯥ) ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯩꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯤ꯫ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯍꯤꯔꯝ ꯑꯃꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯥꯏꯀꯣꯂꯣꯖꯤ, ꯁꯣꯁꯤꯑꯣꯂꯣꯖꯤ, ꯃꯦꯗꯤꯁꯤꯟ) ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯥꯁ꯭ꯇꯔ ꯗꯤꯒ꯭ꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯤꯠꯌꯦꯡ꯫ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ (ꯗꯥꯏꯕꯦꯇꯤꯁ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ, ꯃꯦꯃꯣꯔꯤ ꯂꯣꯁ) ꯈꯪꯗꯣꯀꯄꯥ , ꯂꯥꯏꯌꯦꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯤꯡꯕꯥ꯫ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯈꯨꯗꯤꯡꯃꯛ - ꯍꯀꯆꯥꯡ, ꯄꯨꯛꯅꯤꯡ, ꯈꯨꯟꯅꯥꯏ ꯑꯃꯁꯨꯡ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ - ꯊꯤꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯊꯤꯕꯥ꯫
ꯄꯥꯌꯈꯠꯂꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨ꯫ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯄꯤꯕꯥ, ꯁꯔꯖꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡꯗꯥ ꯑꯅꯥꯕꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯥ꯫ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ, ꯄꯣꯂꯤꯁꯤ ꯁꯦꯝꯕꯥ, ꯀꯟꯁꯂꯇꯦꯁꯟ ꯇꯧꯕꯥ, ꯑꯦꯖꯨꯀꯦꯁꯟ ꯄꯤꯕꯥ, ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯌꯨꯃꯁꯤꯡꯗꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯁꯔꯀꯥꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ꯫
ꯏꯆꯝ ꯆꯝꯕꯥ ꯈꯨꯗꯝ꯫ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯥꯒꯤ ꯈꯨꯎꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯗꯨ꯫ ꯃꯃꯥ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯗꯦꯀꯦꯌꯔ ꯁꯦꯟꯇꯔ ꯑꯃꯥ ꯄꯤꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤꯕꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯋꯥꯔꯀꯔ ꯑꯗꯨ, ꯃꯔꯃꯗꯤ ꯃꯍꯥꯛ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯌꯨꯃꯗꯥ ꯂꯩꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯦꯟꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯁꯔꯀꯥꯔꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯔꯤꯕꯥ ꯔꯤꯁꯔꯆꯔ ꯑꯗꯨ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯁꯤꯌꯥꯟ ꯈꯨꯗꯤꯡꯃꯛ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠꯅꯤ, ꯑꯗꯨꯕꯨ ꯖꯦꯔꯣꯅꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯈꯨꯗꯤꯡꯃꯛ ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯛ (ꯗꯣꯛꯇꯔ)ꯅꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯒꯦ? ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?

ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯊꯕꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯞ ꯇꯣꯞꯄꯥ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯃꯐꯝ ꯑꯃꯈꯛꯇꯗꯥ ꯊꯃꯖꯤꯅꯕꯅꯤ꯫

ꯊꯕꯛ ꯇꯧꯐꯃꯁꯤꯡ: ꯱.

  • ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡ꯫
  • ꯅꯔꯁꯤꯡ ꯍꯣꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯣꯡ-ꯇꯔꯝ ꯀꯦꯌꯔ ꯁꯦꯟꯇꯔꯁꯤꯡ꯫
  • ꯀꯝꯝꯌꯨꯅꯤꯇꯤ ꯁꯦꯟꯇꯔꯁꯤꯡ꯫
  • ꯅꯟ-ꯄ꯭ꯔꯣꯐꯤꯠ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯝꯄꯦꯅꯤꯁꯤꯡ꯫
  • ꯔꯤꯁꯔꯆ ꯏꯟꯁꯇꯤꯠꯌꯨꯠꯁꯤꯡ꯫
  • ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤꯁꯤꯡ꯫

ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ: ꯱.

  • ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯄ꯭ꯂꯥꯅꯤꯡ: ꯱.ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯅꯤꯌꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯍꯦꯜꯊ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯀ꯭ꯂꯥꯁꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯀꯝꯞꯌꯨꯇꯔ ꯂꯔꯅꯤꯡ ꯀ꯭ꯂꯥꯁꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ꯫
  • ꯀꯥꯎꯟꯁꯦꯂꯤꯡ: ꯁꯦꯅꯤꯌꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯁꯤꯡꯗꯥ ꯔꯤꯇꯥꯏꯔꯦꯁꯟ ꯄ꯭ꯂꯥꯅꯤꯡ, ꯐꯥꯏꯅꯥꯟꯁꯤꯑꯦꯜ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ, ꯑꯃꯁꯨꯡ ꯍꯥꯎꯖꯤꯡ ꯑꯣꯄꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ꯫
  • ꯄꯣꯂꯤꯁꯤ ꯁꯦꯝꯕꯥ: ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯗꯥ ꯆꯨꯅꯕꯥ ꯑꯥꯏꯅꯁꯤꯡ ꯁꯦꯝꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯌꯥꯃꯒꯤ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯕꯦꯉ꯭ꯀꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡ ꯐꯪꯍꯟꯅꯕꯥ ꯁꯔꯀꯥꯔꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ꯫
  • ꯔꯤꯁꯔꯆ: ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯃꯒꯗꯒꯦ ꯍꯥꯌꯕꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯂꯧꯁꯤꯡ ꯊꯤꯕꯥ? ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯥ ꯀꯔꯝꯅꯥ ꯍꯤꯡꯒꯗꯒꯦ?
  • ꯑꯦꯖꯨꯀꯦꯁꯟ ꯄꯤꯕꯥ: ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤꯁꯤꯡꯗꯥ ꯍꯤꯔꯝ ꯑꯁꯤ ꯇꯝꯕꯤꯕꯥ, ꯇꯨꯡꯒꯤ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ꯫
  • ꯍꯀꯊꯦꯡꯅꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ: ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯔꯁꯤꯡ ꯍꯣꯃꯁꯤꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯗꯨꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯕꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ꯫

ꯃꯦꯗꯤꯀꯦꯜ ꯁꯥꯏꯟꯁꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯧꯖꯤꯛ ꯃꯤꯌꯥꯝ ꯍꯥꯟꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯍꯤꯡꯂꯤ ꯫ ꯍꯥꯌꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯛꯂꯤ ꯍꯥꯌꯕꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯃꯈꯣꯌꯕꯨ ꯆꯍꯤ ꯈꯔꯈꯛꯇꯃꯛ ꯍꯤꯡꯍꯅꯕꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯄꯨꯟꯁꯤ ꯑꯗꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ, ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯀꯥꯏ ꯈꯨꯝꯅꯅꯥ ꯍꯤꯡꯕꯥ ꯉꯝꯅꯕꯥ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯗꯨꯅꯤ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯧꯗꯥꯡ ꯑꯗꯨ꯫

ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯂꯝ ꯑꯁꯤꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯀꯌꯥ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯃꯈꯥꯗꯥ ꯈꯨꯗꯝ ꯈꯔꯥ ꯄꯤꯔꯤ:

  • ꯕ꯭ꯔꯦꯅꯒꯤ ꯍꯀꯁꯦꯜ: ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯦꯃꯣꯔꯤ ꯂꯣꯁ ꯈꯔꯥ ꯊꯦꯡꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ, ꯑꯗꯨꯕꯨ ꯗꯤꯃꯦꯅꯁꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯟ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯠꯅꯕꯥ ꯊꯝꯅꯕꯥ ꯔꯤꯁꯔꯆ ꯆꯠꯊꯔꯤ꯫
  • ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯏꯝꯄꯦꯛꯇ: ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯣꯕꯁ꯭ꯠꯔꯀꯆꯔ ꯄꯂꯃꯣꯅꯥꯔꯤ ꯗꯤꯖꯤꯖ (COPD) ꯒꯨꯝꯕꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡꯅꯥ ꯑꯍꯂꯁꯤꯡꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯤꯖꯤꯅꯕꯥ꯫
  • ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ: ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯍꯀꯆꯥꯡ ꯑꯃꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯃꯊꯧ ꯇꯥꯕꯒꯦ? ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯗꯥꯏꯠ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯒꯦ?
  • ꯇꯤꯀꯥ ꯊꯥꯕꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ: ꯑꯍꯂꯁꯤꯡꯗꯥ ꯄꯤꯕꯥ ꯇꯤꯀꯥꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ ꯚꯦꯛꯁꯤꯟ)ꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯀꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯀꯔꯝꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯔꯤ꯫
  • ꯃꯤꯠꯀꯤ ꯍꯀꯁꯦꯜ: ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯍꯀꯁꯦꯂꯅꯥ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯍꯂꯁꯤꯡꯒꯤ ꯃꯤꯠꯀꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯏ꯫
  • ꯁꯥ-ꯁꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯕꯥ: ꯄꯣꯠꯆꯩ ꯑꯃꯥ (ꯀꯨꯠꯇꯥ, ꯀꯦꯠ) ꯂꯩꯕꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯐꯒꯠꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯔꯤꯁꯔꯆ ꯇꯧꯔꯤ꯫

ꯔꯤꯁꯔꯆ ꯑꯁꯤꯗꯒꯤ ꯐꯪꯂꯀꯄꯥ ꯂꯧꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡ, ꯁꯔꯀꯥꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯣꯁꯤꯑꯦꯜ ꯋꯥꯔꯀꯔꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯄꯨꯟꯁꯤ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯔꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯈꯨꯗꯤꯡꯃꯛ (ꯐꯤꯖꯤꯀꯦꯜ, ꯃꯦꯟꯇꯦꯜ, ꯁꯣꯁꯤꯑꯦꯜ) ꯊꯤꯖꯤꯜꯂꯤꯕꯥ ꯄꯥꯛ-ꯆꯥꯎꯔꯕꯥ ꯂꯝ ꯑꯃꯒꯤ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯗꯣꯛꯇꯔ ꯅꯠꯇꯦ꯫
  • ꯃꯈꯣꯌꯅꯥ ꯑꯍꯜ ꯑꯃꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯌꯦꯡꯕꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯃꯗꯨꯕꯨ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯁꯣꯁꯤꯑꯦꯜ, ꯏꯀꯣꯅꯣꯃꯤꯛ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯚꯥꯏꯔꯅꯃꯦꯟꯇꯀꯤ ꯐꯦꯛꯇꯔꯁꯤꯡꯁꯨ ꯈꯟꯅꯩ꯫
  • ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯁꯤꯌꯥꯟ ꯍꯥꯌꯕꯁꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯤ꯫ ꯃꯍꯥꯛ ꯑꯁꯤ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯀꯤ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤꯗꯥ ꯂꯩꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯃꯈꯛꯇꯅꯤ꯫
  • ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛꯀꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯛꯂꯤꯕꯥ ꯃꯤꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯔꯕꯤꯁꯁꯤꯡ ꯑꯁꯤ ꯇꯨꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯣꯏꯔꯒꯅꯤ꯫
  • ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯅꯥꯕꯁꯤꯡ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯔꯤꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯈꯟꯊꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯥ ꯇꯥꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ, ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯁꯤꯌꯟ, ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤ, ꯑꯦꯖꯤꯡ, ꯑꯦꯗꯜꯇ ꯍꯦꯜꯊ, ꯑꯦꯂꯗꯔꯂꯤ ꯀꯦꯌꯔ, ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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‘ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ’ ꯑꯁꯤ ꯀꯅꯥꯅꯣ? ꯑꯩꯈꯣꯌꯒꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯉꯥꯜ ꯄꯨꯔꯀꯄꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯂꯁꯤ!

‘ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ’ ꯑꯁꯤ ꯀꯅꯥꯅꯣ? ꯑꯩꯈꯣꯌꯒꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯉꯥꯜ ꯄꯨꯔꯀꯄꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯂꯁꯤ!

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯃꯥ-ꯏꯄꯥ, ꯏꯄꯥ-ꯏꯄꯨ ꯑꯃꯁꯨꯡ ꯏꯄꯥ-ꯏꯄꯨꯁꯤꯡꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯜꯂꯤ, ꯅꯠꯇꯦ? ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯈꯨꯎ ꯁꯣꯀꯄꯥ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯗꯥꯏꯕꯦꯇꯤꯁꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯩ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯄꯨꯔꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯑꯔꯊꯗꯤ ꯑꯅꯥꯕꯥ ꯈꯛꯇꯅꯤ? ꯃꯈꯣꯌꯒꯤ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ, ꯈꯨꯟꯅꯥꯏꯗꯒꯤ ꯁꯣꯠꯊꯔꯕꯥ, ꯁꯦꯅꯃꯤꯠꯂꯣꯅꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯃꯁꯥꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯗꯕꯥ ꯑꯗꯨ ꯈꯅꯕꯤꯌꯨ... ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯨ ꯄꯤꯕꯒꯦ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯈꯨꯗꯤꯡꯃꯛ ꯈꯅꯒꯠꯂꯕꯥ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯒꯤ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯍꯂꯁꯤꯡꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯈꯣꯌꯕꯨ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯒꯤ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯁꯤ ꯀꯅꯥꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯌꯥꯏꯐ-ꯊꯧꯔꯥꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯤꯖꯤꯜꯂꯤꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯅꯤ꯫ ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯑꯣꯍ... ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯥ ꯍꯥꯌꯕꯅꯤ?" ꯍꯣꯌ, ꯃꯗꯨ ꯃꯁꯤꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤꯗꯤ ꯃꯗꯨꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯄꯥꯛ ꯆꯥꯎꯏ꯫

ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯁꯥꯇꯤꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯁꯥꯠꯔꯒꯤ ꯃꯈꯥꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯂꯃꯁꯤꯡꯗꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯕꯨ ꯍꯦꯟꯅꯥ ꯐꯕꯥ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯅꯤ꯫ ꯁꯥꯇꯤ ꯑꯁꯤꯒꯤ ꯃꯈꯥꯗꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯤ:

  • ꯐꯤꯖꯤꯁꯤꯌꯅꯁꯤꯡ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯛ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯍꯥꯌꯕꯗꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯨꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫
  • ꯅꯔꯁꯁꯤꯡ: ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯜ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯅꯔꯁꯁꯤꯡ꯫
  • ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ: ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯦꯂꯒꯤ ꯊꯥꯛꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯍꯣꯡꯕꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
  • ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ: ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯋꯥꯈꯂꯒꯤ ꯑꯍꯣꯡꯕꯁꯤꯡ, ꯃꯦꯃꯣꯔꯤ ꯂꯣꯁ, ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
  • ꯁꯣꯁꯤꯑꯦꯜ ꯋꯥꯔꯀꯔꯁꯤꯡ: ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯁꯄꯣꯔꯠ, ꯌꯨꯝ ꯑꯃꯁꯨꯡ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯃꯇꯦꯡ ꯄꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
  • ꯏꯀꯣꯅꯣꯃꯤꯁ꯭ꯇꯁꯤꯡ: ꯔꯤꯇꯥꯌꯥꯔ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯁꯨꯡ ꯆꯍꯤ ꯌꯥꯃꯁꯤꯜꯂꯛꯂꯤꯕꯥ ꯃꯤꯁꯤꯡꯅꯥ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯒꯤ ꯁꯦꯟꯃꯤꯠꯂꯣꯟꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯤꯖꯤꯜꯂꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
  • ꯑꯥꯔꯠ ꯅꯠꯠꯔꯒꯥ ꯍ꯭ꯌꯨꯃꯦꯅꯤꯇꯤꯒꯤ ꯁ꯭ꯀꯣꯂꯥꯔꯁꯤꯡ: ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯁꯤ ꯈꯨꯟꯅꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯂꯆꯔꯗꯥ ꯀꯔꯝꯅꯥ ꯔꯤꯞꯔꯖꯦꯟꯇ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯤꯖꯤꯜꯂꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫

ꯍꯧꯖꯤꯛ ꯅꯉꯅꯥ ꯈꯉꯂꯦ, ꯅꯠꯇꯦ? ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯃꯤꯑꯣꯏ ꯃꯈꯜ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯂꯝ ꯀꯌꯥꯒꯤ ꯂꯧꯁꯤꯡ ꯄꯨꯅꯁꯤꯜꯂꯤꯕꯥ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯂꯝ ꯑꯃꯅꯤ꯫

ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯜꯂꯤꯕꯒꯦ? ꯑꯆꯧꯕꯥ ꯄꯤꯀꯆꯔ ꯑꯗꯨ ꯎꯕꯗꯥ꯫

ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯌꯦꯡꯕꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯈꯛꯇꯥ ꯌꯦꯡꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯤꯑꯣꯏ ꯄꯨꯝꯕꯥ, ꯃꯈꯣꯌꯅꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯚꯝ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ, ꯃꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯈꯉꯏ ꯃꯗꯨꯗꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯅꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯀꯄꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯣꯏ꯫

ꯈꯨꯗꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ:

1. ꯁꯣꯠꯊꯔꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ: ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯉ꯭ꯒꯪꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯏꯃꯥ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯍꯥꯀꯄꯨ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯈꯔꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯅꯕꯥ ꯍꯥꯌꯔꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯃꯥ ꯑꯗꯨꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯨꯉ꯭ꯒꯪ ꯑꯗꯨꯗꯥ ꯎꯍꯩ-ꯋꯥꯍꯩ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯌꯣꯅꯕꯥ ꯑꯐꯕꯥ ꯗꯨꯀꯥꯟ ꯂꯩꯠꯔꯕꯗꯤ, ꯅꯠꯔꯒꯥ ꯆꯠꯅꯕꯥ ꯌꯥꯕꯥ ꯁꯥꯐꯕꯥ ꯂꯝꯕꯤ ꯅꯠꯔꯒꯥ ꯄꯥꯔꯛ ꯂꯩꯠꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯉꯥꯛꯀꯅꯤ? ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯏꯁꯨꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯜꯂꯤ꯫

2. ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯁꯤꯑꯦꯜ ꯀꯅꯦꯛꯁꯅꯁꯤꯡ: ꯑꯍꯜ ꯈꯔꯗꯤ ꯃꯄꯥꯟꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯝꯕꯣꯒꯨꯝꯕꯥ ꯃꯅꯨꯡ ꯍꯟꯖꯤꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯂꯩ꯫ ꯃꯈꯣꯌ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯌꯨꯃꯗꯥ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯂꯩꯠꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯒꯤ ꯍꯀꯁꯦꯜ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯀꯁꯦꯂꯁꯨ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯀꯅꯦꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯏ, ꯃꯗꯨꯗꯤ ꯂꯥꯏꯁꯉꯗꯥ ꯆꯠꯄꯥ, ꯁꯤꯡꯂꯨꯞ, ꯂꯥꯏꯁꯉꯗꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯨꯉ꯭ꯒꯪꯒꯤ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ ꯑꯃꯗꯥ ꯌꯥꯑꯣꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫

3. ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯅꯒꯤ ꯑꯋꯥꯕꯥ: ꯃꯍꯥꯛꯀꯤ ꯄꯤꯔꯤꯌꯗꯀꯤꯗꯃꯛꯇꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯇꯥ ꯆꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯄꯥ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯍꯥꯛ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯒꯥꯗꯤ ꯊꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯍꯥꯛꯀꯤ ꯃꯆꯥꯁꯤꯡ ꯊꯕꯛꯇꯥ ꯂꯩꯔꯤ꯫ ꯃꯍꯥꯛ ꯕꯁꯇꯥ ꯆꯠꯀꯗꯕꯅꯤ, ꯂꯥꯟꯊꯦꯡꯅꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯍꯥꯛꯅꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯇꯥ ꯆꯠꯄꯗꯒꯤ ꯐꯥꯑꯣꯕꯥ ꯂꯥꯄꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯅꯤꯡꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯥꯕꯨ ꯏꯀꯥꯏ ꯈꯨꯝꯅꯕꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯥꯐꯨ ꯄꯤꯕꯒꯦ?

꯴.ꯑꯦꯖꯤꯖꯝ: ꯔꯤꯇꯥꯌꯥꯔ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯊꯕꯛ ꯑꯃꯥ ꯊꯤꯅꯕꯥ ꯍꯣꯠꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯟ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ, "ꯑꯣ ꯃꯥꯃꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯊꯕꯛ ꯄꯤꯔꯤ꯫" ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯃꯈꯣꯌꯗꯥ "ꯑꯩꯍꯥꯛ ꯁꯃꯥꯖꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯂꯩꯠꯔꯦ" ꯍꯥꯌꯅꯥ ꯈꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯄꯨꯛꯅꯤꯡ ꯋꯥꯍꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯅꯥꯕꯥ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯇꯥꯉ꯭ꯀꯛ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯑꯍꯜ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯁ꯭ꯇꯦꯖ ꯑꯗꯨꯗꯥ ꯏꯀꯥꯏ ꯈꯨꯝꯅꯕꯥ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯅꯕꯒꯤ ꯍꯛ ꯂꯩ꯫ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯊꯧꯗꯥꯡꯗꯤ ꯃꯗꯨꯕꯨ ꯂꯃꯖꯤꯡꯕꯅꯤ꯫

ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯛ ꯑꯃꯁꯨꯡ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ: ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯃꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯩ꯫ ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯍꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯟꯅꯕꯥ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯌꯦꯡꯁꯤ꯫

ꯃꯒꯨꯟ ꯂꯩꯕꯥ꯫ ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯛ (ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯥ) ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ (ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯑꯈꯉ-ꯑꯍꯩ ꯑꯃꯥ)
ꯕꯦꯁꯤꯛ ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯟ ꯂꯩꯕꯥ꯫ꯃꯦꯗꯤꯀꯦꯜ ꯗꯤꯒ꯭ꯔꯤ (ꯑꯦꯝ.ꯕꯤ.ꯕꯤ.ꯑꯦꯁ.ꯒꯨꯝꯕꯥ) ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯩꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯤ꯫ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯍꯤꯔꯝ ꯑꯃꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯥꯏꯀꯣꯂꯣꯖꯤ, ꯁꯣꯁꯤꯑꯣꯂꯣꯖꯤ, ꯃꯦꯗꯤꯁꯤꯟ) ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯥꯁ꯭ꯇꯔ ꯗꯤꯒ꯭ꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯤꯠꯌꯦꯡ꯫ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ (ꯗꯥꯏꯕꯦꯇꯤꯁ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ, ꯃꯦꯃꯣꯔꯤ ꯂꯣꯁ) ꯈꯪꯗꯣꯀꯄꯥ , ꯂꯥꯏꯌꯦꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯤꯡꯕꯥ꯫ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯈꯨꯗꯤꯡꯃꯛ - ꯍꯀꯆꯥꯡ, ꯄꯨꯛꯅꯤꯡ, ꯈꯨꯟꯅꯥꯏ ꯑꯃꯁꯨꯡ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ - ꯊꯤꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯊꯤꯕꯥ꯫
ꯄꯥꯌꯈꯠꯂꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨ꯫ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯄꯤꯕꯥ, ꯁꯔꯖꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡꯗꯥ ꯑꯅꯥꯕꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯥ꯫ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ, ꯄꯣꯂꯤꯁꯤ ꯁꯦꯝꯕꯥ, ꯀꯟꯁꯂꯇꯦꯁꯟ ꯇꯧꯕꯥ, ꯑꯦꯖꯨꯀꯦꯁꯟ ꯄꯤꯕꯥ, ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯌꯨꯃꯁꯤꯡꯗꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯁꯔꯀꯥꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ꯫
ꯏꯆꯝ ꯆꯝꯕꯥ ꯈꯨꯗꯝ꯫ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯥꯒꯤ ꯈꯨꯎꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯗꯨ꯫ ꯃꯃꯥ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯗꯦꯀꯦꯌꯔ ꯁꯦꯟꯇꯔ ꯑꯃꯥ ꯄꯤꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤꯕꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯋꯥꯔꯀꯔ ꯑꯗꯨ, ꯃꯔꯃꯗꯤ ꯃꯍꯥꯛ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯌꯨꯃꯗꯥ ꯂꯩꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯦꯟꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯁꯔꯀꯥꯔꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯔꯤꯕꯥ ꯔꯤꯁꯔꯆꯔ ꯑꯗꯨ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯁꯤꯌꯥꯟ ꯈꯨꯗꯤꯡꯃꯛ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠꯅꯤ, ꯑꯗꯨꯕꯨ ꯖꯦꯔꯣꯅꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯈꯨꯗꯤꯡꯃꯛ ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯛ (ꯗꯣꯛꯇꯔ)ꯅꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯒꯦ? ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?

ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯊꯕꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯞ ꯇꯣꯞꯄꯥ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯃꯐꯝ ꯑꯃꯈꯛꯇꯗꯥ ꯊꯃꯖꯤꯅꯕꯅꯤ꯫

ꯊꯕꯛ ꯇꯧꯐꯃꯁꯤꯡ: ꯱.

  • ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡ꯫
  • ꯅꯔꯁꯤꯡ ꯍꯣꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯣꯡ-ꯇꯔꯝ ꯀꯦꯌꯔ ꯁꯦꯟꯇꯔꯁꯤꯡ꯫
  • ꯀꯝꯝꯌꯨꯅꯤꯇꯤ ꯁꯦꯟꯇꯔꯁꯤꯡ꯫
  • ꯅꯟ-ꯄ꯭ꯔꯣꯐꯤꯠ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯝꯄꯦꯅꯤꯁꯤꯡ꯫
  • ꯔꯤꯁꯔꯆ ꯏꯟꯁꯇꯤꯠꯌꯨꯠꯁꯤꯡ꯫
  • ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤꯁꯤꯡ꯫

ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ: ꯱.

  • ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯄ꯭ꯂꯥꯅꯤꯡ: ꯱.ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯅꯤꯌꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯍꯦꯜꯊ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯀ꯭ꯂꯥꯁꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯀꯝꯞꯌꯨꯇꯔ ꯂꯔꯅꯤꯡ ꯀ꯭ꯂꯥꯁꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ꯫
  • ꯀꯥꯎꯟꯁꯦꯂꯤꯡ: ꯁꯦꯅꯤꯌꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯁꯤꯡꯗꯥ ꯔꯤꯇꯥꯏꯔꯦꯁꯟ ꯄ꯭ꯂꯥꯅꯤꯡ, ꯐꯥꯏꯅꯥꯟꯁꯤꯑꯦꯜ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ, ꯑꯃꯁꯨꯡ ꯍꯥꯎꯖꯤꯡ ꯑꯣꯄꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ꯫
  • ꯄꯣꯂꯤꯁꯤ ꯁꯦꯝꯕꯥ: ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯗꯥ ꯆꯨꯅꯕꯥ ꯑꯥꯏꯅꯁꯤꯡ ꯁꯦꯝꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯌꯥꯃꯒꯤ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯕꯦꯉ꯭ꯀꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡ ꯐꯪꯍꯟꯅꯕꯥ ꯁꯔꯀꯥꯔꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ꯫
  • ꯔꯤꯁꯔꯆ: ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯃꯒꯗꯒꯦ ꯍꯥꯌꯕꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯂꯧꯁꯤꯡ ꯊꯤꯕꯥ? ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯥ ꯀꯔꯝꯅꯥ ꯍꯤꯡꯒꯗꯒꯦ?
  • ꯑꯦꯖꯨꯀꯦꯁꯟ ꯄꯤꯕꯥ: ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤꯁꯤꯡꯗꯥ ꯍꯤꯔꯝ ꯑꯁꯤ ꯇꯝꯕꯤꯕꯥ, ꯇꯨꯡꯒꯤ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ꯫
  • ꯍꯀꯊꯦꯡꯅꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ: ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯔꯁꯤꯡ ꯍꯣꯃꯁꯤꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯗꯨꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯕꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ꯫

ꯃꯦꯗꯤꯀꯦꯜ ꯁꯥꯏꯟꯁꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯧꯖꯤꯛ ꯃꯤꯌꯥꯝ ꯍꯥꯟꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯍꯤꯡꯂꯤ ꯫ ꯍꯥꯌꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯛꯂꯤ ꯍꯥꯌꯕꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯃꯈꯣꯌꯕꯨ ꯆꯍꯤ ꯈꯔꯈꯛꯇꯃꯛ ꯍꯤꯡꯍꯅꯕꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯄꯨꯟꯁꯤ ꯑꯗꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ, ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯀꯥꯏ ꯈꯨꯝꯅꯅꯥ ꯍꯤꯡꯕꯥ ꯉꯝꯅꯕꯥ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯗꯨꯅꯤ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯧꯗꯥꯡ ꯑꯗꯨ꯫

ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯂꯝ ꯑꯁꯤꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯀꯌꯥ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯃꯈꯥꯗꯥ ꯈꯨꯗꯝ ꯈꯔꯥ ꯄꯤꯔꯤ:

  • ꯕ꯭ꯔꯦꯅꯒꯤ ꯍꯀꯁꯦꯜ: ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯦꯃꯣꯔꯤ ꯂꯣꯁ ꯈꯔꯥ ꯊꯦꯡꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ, ꯑꯗꯨꯕꯨ ꯗꯤꯃꯦꯅꯁꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯟ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯠꯅꯕꯥ ꯊꯝꯅꯕꯥ ꯔꯤꯁꯔꯆ ꯆꯠꯊꯔꯤ꯫
  • ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯏꯝꯄꯦꯛꯇ: ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯣꯕꯁ꯭ꯠꯔꯀꯆꯔ ꯄꯂꯃꯣꯅꯥꯔꯤ ꯗꯤꯖꯤꯖ (COPD) ꯒꯨꯝꯕꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡꯅꯥ ꯑꯍꯂꯁꯤꯡꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯤꯖꯤꯅꯕꯥ꯫
  • ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ: ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯍꯀꯆꯥꯡ ꯑꯃꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯃꯊꯧ ꯇꯥꯕꯒꯦ? ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯗꯥꯏꯠ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯒꯦ?
  • ꯇꯤꯀꯥ ꯊꯥꯕꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ: ꯑꯍꯂꯁꯤꯡꯗꯥ ꯄꯤꯕꯥ ꯇꯤꯀꯥꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ ꯚꯦꯛꯁꯤꯟ)ꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯀꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯀꯔꯝꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯔꯤ꯫
  • ꯃꯤꯠꯀꯤ ꯍꯀꯁꯦꯜ: ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯍꯀꯁꯦꯂꯅꯥ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯍꯂꯁꯤꯡꯒꯤ ꯃꯤꯠꯀꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯏ꯫
  • ꯁꯥ-ꯁꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯕꯥ: ꯄꯣꯠꯆꯩ ꯑꯃꯥ (ꯀꯨꯠꯇꯥ, ꯀꯦꯠ) ꯂꯩꯕꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯐꯒꯠꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯔꯤꯁꯔꯆ ꯇꯧꯔꯤ꯫

ꯔꯤꯁꯔꯆ ꯑꯁꯤꯗꯒꯤ ꯐꯪꯂꯀꯄꯥ ꯂꯧꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡ, ꯁꯔꯀꯥꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯣꯁꯤꯑꯦꯜ ꯋꯥꯔꯀꯔꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯄꯨꯟꯁꯤ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯔꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯈꯨꯗꯤꯡꯃꯛ (ꯐꯤꯖꯤꯀꯦꯜ, ꯃꯦꯟꯇꯦꯜ, ꯁꯣꯁꯤꯑꯦꯜ) ꯊꯤꯖꯤꯜꯂꯤꯕꯥ ꯄꯥꯛ-ꯆꯥꯎꯔꯕꯥ ꯂꯝ ꯑꯃꯒꯤ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯗꯣꯛꯇꯔ ꯅꯠꯇꯦ꯫
  • ꯃꯈꯣꯌꯅꯥ ꯑꯍꯜ ꯑꯃꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯌꯦꯡꯕꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯃꯗꯨꯕꯨ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯁꯣꯁꯤꯑꯦꯜ, ꯏꯀꯣꯅꯣꯃꯤꯛ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯚꯥꯏꯔꯅꯃꯦꯟꯇꯀꯤ ꯐꯦꯛꯇꯔꯁꯤꯡꯁꯨ ꯈꯟꯅꯩ꯫
  • ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯁꯤꯌꯥꯟ ꯍꯥꯌꯕꯁꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯤ꯫ ꯃꯍꯥꯛ ꯑꯁꯤ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯀꯤ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤꯗꯥ ꯂꯩꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯃꯈꯛꯇꯅꯤ꯫
  • ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛꯀꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯛꯂꯤꯕꯥ ꯃꯤꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯔꯕꯤꯁꯁꯤꯡ ꯑꯁꯤ ꯇꯨꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯣꯏꯔꯒꯅꯤ꯫
  • ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯅꯥꯕꯁꯤꯡ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯔꯤꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯈꯟꯊꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯥ ꯇꯥꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ, ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯁꯤꯌꯟ, ꯖꯦꯔꯣꯟꯇꯣꯂꯣꯖꯤ, ꯑꯦꯖꯤꯡ, ꯑꯦꯗꯜꯇ ꯍꯦꯜꯊ, ꯑꯦꯂꯗꯔꯂꯤ ꯀꯦꯌꯔ, ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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