ꯍꯋꯥꯏ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯤꯆꯦꯅꯗꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯕꯣꯛꯁ ꯑꯃꯥ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯣꯏꯗꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯉꯥ ꯁ꯭ꯇꯨꯗꯥ, ꯁꯥꯝꯕꯣꯜ, ꯎꯍꯩ-ꯋꯥꯍꯩꯒꯤ ꯁ꯭ꯇꯨꯗꯥ... ꯑꯩꯈꯣꯌꯅꯥ ꯄꯣꯠ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯗꯥ ꯍꯋꯥꯏ ꯈꯔꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ ꯍꯥꯌꯕꯁꯤꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯁꯛ ꯑꯃꯁꯨꯡ ꯃꯁꯛ ꯑꯗꯨ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯜꯂꯝꯕꯔꯥ? ꯍꯥꯌꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯕꯤꯖꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯄꯤꯔꯤ꯫ ꯍꯋꯥꯏ ꯑꯁꯤ ꯑꯔꯤꯕꯥ ꯃꯇꯃꯗꯒꯤ ꯍꯧꯅꯥ ꯑꯥꯌꯨꯔꯕꯦꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯃꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯛꯂꯤ꯫ ꯉꯁꯤ ꯍꯋꯥꯏ ꯆꯦꯡꯋꯥꯏ ꯑꯁꯤꯒꯤ ꯑꯉꯀꯄꯥ ꯁꯛꯇꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
ꯍꯋꯥꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛ ꯀꯔꯤ ꯀꯥꯟꯅꯕꯒꯦ?
ꯃꯃꯥꯡꯉꯩꯗꯒꯤ ꯍꯧꯅꯥ ꯚꯥꯔꯠ ꯑꯃꯁꯨꯡ ꯃꯤꯗꯜ ꯏꯁ꯭ꯇꯒꯨꯝꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯗꯥ ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏ ꯑꯁꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯁꯃꯁ꯭ꯌꯥ, ꯗꯥꯏꯔꯤꯌꯥ, ꯑꯃꯁꯨꯡ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯝꯃꯤ꯫ ꯑꯔꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯤꯁ꯭ꯇꯦꯝ ꯈꯔꯗꯥ ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏ ꯑꯁꯤ ꯀꯤꯗꯅꯤ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯦꯗꯔ ꯁ꯭ꯇꯣꯟ, ꯃꯤꯠꯀꯤ ꯂꯥꯌꯅꯥ, ꯑꯃꯁꯨꯡ ꯂꯦꯞꯔꯣꯁꯤ ꯐꯥꯑꯣꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯝꯃꯤ꯫ ꯍꯧꯖꯤꯛ ꯑꯅꯧꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯔꯤꯁꯔꯆ ꯐꯥꯑꯣꯕꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇ꯭ꯔꯦꯗꯤꯁ꯭ꯅꯦꯜ ꯅꯣꯂꯦꯖ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯅꯤ ꯍꯥꯌꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯔꯤ꯫
ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯁꯤꯗꯕꯒꯤ ꯃꯒꯨꯅꯁꯤꯡ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯋꯥꯏ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯕꯨ ꯑꯅꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯈꯔꯗꯤ ꯍꯥꯠꯄꯒꯤ ꯊꯧꯅꯥ ꯂꯩ꯫ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯍꯋꯥꯏꯅꯥ ꯐꯨꯗ ꯄꯣꯏꯖꯟ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯏ.ꯀꯣꯂꯥꯏꯒꯨꯝꯕꯥ ꯃꯥꯏꯛꯔꯣꯑꯣꯔꯒꯥꯅꯤꯖꯃꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ . ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯔꯒꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯋꯥꯏ ꯆꯦꯡꯋꯥꯏ ꯑꯁꯤ ꯆꯥꯅꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯝꯕꯥ ꯌꯥꯏ꯫
ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯥ꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯅꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯦꯟꯁꯔ ꯊꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯄꯨꯟꯅꯥ ꯆꯥꯎꯈꯠꯃꯤꯟꯅꯗꯨꯅꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯁꯦꯝꯃꯤ꯫ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯁꯥ-ꯁꯅꯒꯤ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯀꯌꯥꯗꯥ ꯊꯦꯡꯅꯈꯤ ꯃꯗꯨꯗꯤ ꯐꯦꯅꯨꯒ꯭ꯔꯤꯛ ꯁꯤꯗꯅꯥ ꯂꯤꯚꯔ, ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔ ꯌꯥꯑꯣꯅꯥ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯀꯌꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯑꯆꯨꯝꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯍꯋꯥꯏ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯍꯤꯗꯥꯛ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯆꯥꯕꯅꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫
ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯑꯁꯤ ꯉꯁꯤꯗꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫ ꯁ꯭ꯇꯗꯤ ꯀꯌꯥ ꯑꯃꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯍꯋꯥꯏꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯁ꯭ꯇꯗꯤ ꯑꯃꯗꯥ, ꯌꯣꯒꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏꯒꯤ ꯄꯥꯎꯗꯔ ꯄꯤꯈꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ "ꯐꯠꯇꯕꯥ" ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ (LDL) ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯥꯏꯒ꯭ꯂꯤꯁꯔꯥꯏꯗꯀꯤ ꯆꯥꯡ ꯍꯟꯊꯈꯤ, ꯑꯃꯁꯨꯡ "ꯑꯐꯕꯥ" ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ (HDL)ꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯈꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯐꯜ ꯑꯃꯅꯤ꯫
ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯒꯤꯗꯃꯛ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ꯫
ꯍꯋꯥꯏ ꯑꯁꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯑꯐꯕꯥ ꯑꯣꯏ꯫ ꯍꯋꯥꯏ ꯑꯁꯤ ꯗꯥꯏꯕꯦꯇꯤꯁꯀꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯣꯏꯅꯥ ꯆꯠꯅꯕꯤꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯁꯨ ꯂꯥꯛꯂꯤ꯫ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯍꯋꯥꯏ ꯆꯦꯡꯋꯥꯏ ꯆꯥꯕꯅꯥ ꯏꯗꯥ ꯌꯨꯔꯤꯌꯥꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫ꯌꯨꯔꯤꯌꯥ ꯀꯧꯕꯥ ꯀꯝꯄꯥꯎꯟꯗ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯇꯧꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯤꯃꯦꯜ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯍꯋꯥꯏꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯗꯥꯏꯖꯦꯁꯟ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯄꯁꯦꯠ ꯍꯟꯊꯍꯜꯂꯤ꯫
ꯐꯦꯅꯨꯒ꯭ꯔꯤꯛ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯒꯨꯝꯕꯥ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯌꯨꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯐꯦꯅꯨꯒ꯭ꯔꯤꯛ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯑꯁꯤ `ꯑꯥꯏ.ꯕꯤ.ꯑꯦꯁ.(ꯏꯔꯤꯇꯦꯕꯜ ꯕꯣꯋꯦꯜ ꯁꯤꯟꯗꯣꯝ) ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯄꯤꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯇꯣꯏꯂꯦꯠꯇꯥ ꯆꯠꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯔꯀꯏ꯫ ꯐꯦꯅꯨꯒ꯭ꯔꯤꯛ ꯑꯁꯤ ꯗꯥꯏꯔꯤꯌꯥꯒꯤ ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯁꯨꯅꯤ꯫
ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯋꯥꯏꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯗꯥ ꯍꯋꯥꯏ ꯄꯥꯎꯗꯔ ꯂꯧꯈꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯐꯦꯠ ꯃꯥꯁ ꯑꯃꯁꯨꯡ ꯕꯣꯗꯤ ꯃꯥꯁ ꯏꯟꯗꯦꯛꯁ (ꯕꯤ.ꯑꯦꯝ.ꯑꯥꯏ.) ꯍꯟꯊꯍꯅꯈꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯍꯤꯗꯥꯛ ꯈꯔꯒꯨꯝꯅꯥ ꯍꯋꯥꯏ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯕꯤ.ꯑꯦꯝ.ꯑꯥꯏ.
ꯐꯦꯅꯨꯒ꯭ꯔꯤꯛ ꯁꯤꯗꯀꯤ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯦꯜ ꯚꯦꯜꯌꯨ꯫
ꯁ꯭ꯠꯔꯣꯕꯦꯔꯤꯗꯥ `ꯐ꯭ꯂꯦꯚꯣꯅꯣꯏꯗ` ꯀꯧꯕꯥ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡ ꯌꯥꯎꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ `ꯐ꯭ꯔꯤ ꯔꯦꯗꯤꯀꯦꯜ` ꯀꯧꯕꯥ ꯑꯅꯁ꯭ꯇꯦꯕꯜ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ `ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ` ꯑꯁꯤꯅꯥ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯗꯒꯤ ꯊꯤꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯀꯦꯟꯁꯔ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯔ꯭ꯏꯁꯤꯅꯥ ꯍꯥꯌꯔꯤ:
- ꯚꯤꯇꯥꯃꯤꯟ ꯑꯦ
- ꯀꯦꯂꯁꯤꯌꯝ ꯌꯥꯑꯣꯕꯥ꯫
- ꯌꯣꯠ
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤ ꯑꯐꯕꯥ ꯁꯣꯔꯁ ꯑꯃꯅꯤ꯫
| ꯐꯦꯅꯨꯒ꯭ꯔꯤꯛꯀꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯆꯥꯃꯆ ꯑꯃꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ꯫ | |
|---|---|
| ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯁꯦꯛꯁꯟ꯫ | ꯆꯥꯎꯕꯒꯤ ꯆꯥꯡ |
| ꯀꯦꯂꯣꯔꯤꯒꯤ ꯆꯥꯡ꯫ | ꯸ |
| ꯄ꯭ꯔꯣꯇꯤꯟ꯫ | ꯰ ꯒ꯭ꯔꯥꯝ ꯂꯩ꯫ |
| ꯑꯅꯣꯏꯕ | ꯰ ꯒ꯭ꯔꯥꯝ ꯂꯩ꯫ |
| ꯀꯥꯔꯕꯣꯟ ꯍꯥꯏꯗ꯭ꯔꯦꯠꯁꯤꯡ꯫ | ꯱ ꯒ꯭ꯔꯥꯝ ꯑꯣꯏꯒꯅꯤ꯫ |
| ꯐꯥꯏꯕꯔ꯫ | ꯰ ꯒ꯭ꯔꯥꯝ ꯂꯩ꯫ |
| ꯆꯤꯅꯤ | ꯰ ꯒ꯭ꯔꯥꯝ ꯂꯩ꯫ |
ꯃꯦꯖꯤꯛ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯗꯒꯤ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫
ꯀꯩꯊꯦꯂꯗꯥ ꯐꯪꯂꯤꯕꯥ ꯇꯤꯜ ꯄꯥꯎꯗꯔ ꯑꯁꯤ ꯃꯦꯁꯤꯅꯁꯤꯡꯅꯥ ꯁꯥꯕꯅꯤ꯫ ꯃꯦꯁꯤꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯇꯩ ꯑꯦꯂꯥꯔꯖꯦꯅꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯆꯦꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ , ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯅꯥ-ꯃꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ, ꯇꯤꯜ ꯄꯦꯀꯦꯠ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯂꯦꯕꯦꯜ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯗꯨꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯦꯂꯥꯔꯖꯦꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯎꯗꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯇꯤꯂꯍꯥꯠ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯧꯗꯨꯅꯥ ꯌꯨꯃꯗꯥ ꯔꯣꯁ꯭ꯠ ꯇꯧꯗꯨꯅꯥ ꯄꯥꯎꯗꯔ ꯑꯃꯥ ꯁꯦꯝꯕꯅꯤ꯫
ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯍꯋꯥꯏ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯔꯕꯁꯨ, ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯆꯨꯃꯗꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯝꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯎꯔꯕꯗꯤ, ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ꯫
ꯆꯤꯟꯖꯥꯛꯇꯥ ꯍꯋꯥꯏ ꯍꯥꯄꯆꯤꯟꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯑꯃꯥ꯫
ꯐꯦꯅꯨꯒ꯭ꯔꯤꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯆꯥꯀꯁꯉꯁꯤꯡꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯀꯪꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯥꯎꯗꯔ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯤꯟꯖꯥꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯁꯛ ꯑꯃꯁꯨꯡ ꯃꯁꯛ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯑꯀꯪꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯗꯨ ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯄꯦꯟ ꯑꯃꯗꯥ ꯇꯣꯁ꯭ꯠ ꯇꯧꯕꯅꯥ ꯃꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯖꯅꯥ ꯃꯍꯤꯛ ꯆꯦꯜꯂꯀꯏ꯫
ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯇꯥ ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯉꯥ ꯅꯠꯠꯔꯒꯥ ꯉꯥ ꯕꯦꯛ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯔꯤꯜ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯁꯤꯖꯅꯤꯡ ꯃꯤꯛꯁꯆꯔ ꯑꯗꯨꯗꯥ ꯍꯋꯥꯏ ꯈꯔꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ꯫
- ꯎꯍꯩ-ꯋꯥꯍꯩꯒꯤ ꯕ꯭ꯔꯣꯊ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯟꯇꯤꯜ ꯕ꯭ꯔꯣꯊ ꯁꯦꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯇꯦꯝꯄꯣꯔꯥꯗꯥ ꯐꯦꯅꯨꯒ꯭ꯔꯤꯛ ꯁꯤꯗ ꯈꯔꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ꯫
- ꯆꯦꯡ ꯅꯠꯠꯔꯒꯥ ꯀꯧꯁꯀꯨꯁꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯇꯤꯂꯍꯥꯠ ꯍꯤꯗꯥꯛ ꯈꯔꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ꯫
- ꯌꯣꯒꯔꯗꯥ ꯎꯍꯩ, ꯂꯣꯟ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯍꯋꯥꯏ ꯃꯔꯨ ꯈꯔꯥ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯁꯂꯥꯗ (ꯔꯥꯏꯇꯥ) ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫
- ꯁꯥꯂꯥꯗ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯍꯋꯥꯏ ꯄꯥꯎꯗꯔ ꯈꯔꯥ ꯊꯥꯎ꯫
- ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯒ꯭ꯂꯥꯁ ꯑꯃꯗꯥ ꯐꯦꯅꯨꯒ꯭ꯔꯤꯛ ꯁꯤꯗ ꯆꯥꯃꯆ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ, ꯃꯗꯨ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯐꯃꯍꯜꯂꯨ, ꯃꯗꯨ ꯁꯦꯡꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯃꯗꯨ "ꯐꯦꯅꯨꯒ꯭ꯔꯤꯛ ꯋꯥꯇꯔ" ꯍꯥꯌꯅꯥ ꯊꯀꯎ꯫ ꯃꯁꯤ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯄꯁꯦꯇꯀꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯐꯩ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
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- ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯠꯇꯥ ꯁ꯭ꯇꯦꯟꯗ-ꯑꯂꯟ ꯍꯤꯗꯥꯛ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
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