ꯉꯁꯤꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯌꯨꯛꯀꯤ ꯆꯥꯛꯂꯦꯟ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯤ꯫ ꯑꯗꯨꯅꯥ, ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯁꯦꯝ ꯁꯥꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯤꯔꯤ, ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯂꯗꯁꯨ ꯑꯐꯕꯥ . ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯨꯁꯂꯤ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯅꯤ꯫ ꯑꯣꯠ, ꯅꯠ, ꯑꯃꯁꯨꯡ ꯁꯨꯡꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯁꯦꯝꯕꯥ ꯃꯨꯁꯂꯤ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯕꯔꯥ? ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯗꯕꯥ ꯅꯦꯒꯦꯇꯤꯕ ꯁꯥꯏꯗ ꯑꯃꯥ ꯂꯩꯕꯔꯥ? ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ꯫
ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯌꯨꯛꯀꯤ ꯆꯥꯛꯂꯦꯟ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ꯫
ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯀꯆꯥ-ꯏꯊꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏꯅꯔꯖꯤ ꯄꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯆꯥꯀꯁꯉ ꯑꯃꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯕꯗꯥ ꯑꯌꯨꯛꯀꯤ ꯆꯥꯛꯂꯦꯟ ꯊꯥꯗꯣꯀꯏ, ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯁꯤꯒꯤ ꯑꯣꯟꯅ-ꯇꯩꯅꯕꯥ ꯏꯐꯦꯛꯇ ꯂꯩ꯫
ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯌꯨꯛꯀꯤ ꯆꯥꯛꯂꯦꯟ ꯊꯥꯗꯣꯀꯈ꯭ꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉꯍꯥꯃꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯀꯌꯥ ꯆꯥꯕꯥ ꯂꯣꯏꯁꯤꯜꯂꯤ꯫ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯇꯃꯗꯁꯨ ꯑꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯅꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯔꯚꯥꯔꯗ ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯑꯌꯨꯛꯀꯤ ꯆꯥꯛꯂꯦꯟ ꯊꯀꯄꯥ ꯌꯥꯗꯕꯥ ꯅꯨꯄꯥꯁꯤꯡꯅꯥ ꯑꯌꯨꯛꯀꯤ ꯆꯥꯛꯂꯦꯟ ꯆꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯒꯤ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥꯅꯥ ꯁꯤꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯲꯷% ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ ꯍꯥꯌꯅꯥ ꯐꯣꯉꯗꯣꯀꯈꯤ꯫
ꯑꯌꯨꯛꯀꯤ ꯆꯥꯛꯂꯦꯟ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯁꯨ ꯌꯥꯏ:
- ꯀꯥ ꯍꯦꯟꯅ ꯅꯣꯏꯕ
- ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯋꯥꯡꯕꯥ꯫
- ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯈꯠꯄꯥ꯫
- ꯗꯥꯏꯕꯤꯇꯤꯖ
ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁ꯭ꯀꯨꯂꯒꯤ ꯆꯍꯤꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯐꯕꯥ, ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯍꯦꯟꯅꯥ ꯐꯩ꯫ ꯃꯔꯃꯗꯤ ꯕ꯭ꯔꯦꯀꯐꯥꯁ꯭ꯇꯅꯥ ꯕ꯭ꯔꯦꯟ ꯐꯉ꯭ꯀꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯦꯅꯔꯖꯤ ꯑꯗꯨ ꯄꯤ꯫
ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯐꯪꯂꯤꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ:
- ꯃꯦꯃꯣꯔꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ꯫
- ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯁꯣꯜꯕ ꯇꯧꯕꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
- ꯄꯔꯤꯈꯥꯒꯤ ꯁ꯭ꯀꯣꯔ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
- ꯁ꯭ꯀꯨꯜ ꯆꯠꯄꯒꯤ ꯆꯥꯡ ꯐꯒꯠꯂꯛꯂꯤ꯫
- ꯑꯐꯕꯥ ꯐꯤꯚꯃꯗꯥ ꯂꯩꯕꯥ꯫
- ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯉꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
ꯃ꯭ꯌꯨꯁꯂꯤꯗꯥ ꯑꯣꯠꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯥ꯫
ꯃꯨꯁꯂꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯁꯤ ꯑꯣꯠꯄꯤ-ꯅꯩꯕꯤꯅꯤ꯫ ꯑꯣꯠ ꯑꯁꯤ ꯐꯤꯕꯔ ꯌꯥꯝꯅꯥ ꯌꯥꯑꯣꯕꯥ ꯆꯦꯡ ꯃꯈꯜ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯔꯤ꯫ ꯑꯣꯠꯇꯥ ꯕꯦꯇꯥ-ꯒ꯭ꯂꯨꯀꯦꯟ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯣꯜꯌꯨꯕꯜ ꯐꯥꯏꯕꯔ ꯑꯃꯥ ꯌꯥꯑꯣꯏ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯕꯦꯇꯥ-ꯒ꯭ꯂꯨꯀꯦꯅꯁꯤꯡꯅꯥ ꯗꯥꯏꯖꯦꯁꯅꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯊꯀꯄꯥ ꯐꯥꯑꯣꯏ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉ ꯍꯥꯃꯗꯕꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯩ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ .
ꯑꯣꯠ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯅꯤ:
- ꯐꯥꯏꯕꯔ꯫
- ꯐꯣꯁꯐꯔꯁ (ꯐꯣꯁꯐꯔꯁ)꯫
- ꯊꯤꯌꯥꯃꯤꯟ꯫
- ꯃꯦꯒ꯭ꯅꯦꯁꯤꯌꯝ꯫
- ꯖꯤꯉ꯭ꯛ
ꯑꯣꯠꯇꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯁꯣꯜꯌꯨꯕꯜ ꯑꯃꯁꯨꯡ ꯏꯅꯁꯣꯜꯌꯨꯕꯜ ꯐꯤꯕꯔ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯀꯌꯥ ꯄꯤꯔꯤ꯫ ꯐꯤꯕꯔ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯥ:
- ꯃꯁꯤꯅꯥ ꯐꯠꯇꯕꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
- ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫
- ꯍꯥꯔꯠ ꯗꯤꯖꯤꯖꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫
- ꯀꯅꯁ꯭ꯇꯤꯄꯁꯅꯒꯨꯝꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯤꯡꯏ ꯑꯃꯁꯨꯡ ꯕꯣꯋꯦꯜ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯏ꯫
- ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫
ꯃꯨꯁꯂꯤꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯕꯥ ꯅꯇꯔꯁꯤꯡꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ꯫
ꯃꯨꯁꯂꯤꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯆꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯗꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯅꯨꯡꯁꯤꯠ ꯑꯁꯤꯅꯤ꯫ ꯑꯦꯂꯃꯟꯗ, ꯀꯥꯖꯨ, ꯑꯃꯁꯨꯡ ꯋꯥꯂꯅꯠꯒꯨꯝꯕꯥ ꯅꯇꯁꯤꯡ ꯑꯁꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯁ꯭ꯇꯣꯔꯍꯥꯎꯁ ꯑꯃꯅꯤ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯅꯠꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯍꯥꯔꯠ-ꯍꯦꯜꯊ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫
| ꯁꯨꯃꯥꯡ | ꯍꯀꯆꯥꯡꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤ꯫ |
|---|---|
| ꯑꯅꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯇꯁꯤꯡ꯫ | ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ "ꯑꯐꯕꯥ ꯐꯦꯇꯁꯤꯡ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯐꯠꯇꯕꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ (LDL)ꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ |
| ꯑꯣꯃꯦꯒꯥ-꯳ ꯐꯦꯇꯤ ꯑꯦꯁꯤꯗꯁꯤꯡ꯫ | ꯍꯥꯔꯇꯀꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯔꯕꯥ ꯐꯦꯇꯤ ꯑꯦꯁꯤꯗ ꯃꯈꯜ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯆꯦꯅꯕꯥ ꯊꯤꯡꯏ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯇꯧꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫ |
| ꯚꯤꯇꯥꯃꯤꯟ ꯏ | ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯗꯥ ꯄ꯭ꯂꯦꯛ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯄ꯭ꯂꯦꯛ ꯑꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ |
| ꯑꯦꯜ-ꯑꯥꯔꯖꯤꯅꯤꯟ꯫ | ꯃꯁꯤꯒꯤ ꯀꯝꯄꯥꯎꯟꯗ ꯑꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯋꯥꯂꯁꯤꯡꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯀ꯭ꯂꯣꯠꯀꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫ |
| ꯁ꯭ꯇꯦꯔꯣꯂꯁꯤꯡ ꯊꯥꯕꯥ꯫ | ꯍꯀꯆꯥꯡꯗꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯀꯝꯄꯥꯎꯟꯗ ꯑꯃꯅꯤ꯫ |
ꯃꯨꯁꯂꯤ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯍꯧꯖꯤꯛ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯃ꯭ꯌꯨꯁꯂꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯛꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯥꯌꯀꯩ ꯑꯃꯁꯨ ꯂꯩꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯃꯗꯨ ꯆꯤꯅꯤ .
ꯃꯔꯨꯑꯣꯏꯅꯥ ꯄꯦꯀꯦꯠ ꯇꯧꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯝ-ꯁꯥꯔꯕꯥ ꯃꯨꯁꯂꯤꯁꯤꯡꯗꯥ ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯤꯅꯤ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯁ꯭ꯇꯣꯔꯗꯥ ꯌꯣꯅꯕꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯀꯞ ꯑꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯤꯅꯤ ꯒ꯭ꯔꯥꯝ 26 ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨ ꯆꯥꯃꯆ ꯶ꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ!
ꯆꯤꯅꯤ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
- ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯑꯃꯁꯨꯡ ꯑꯣꯕꯦꯁꯤꯇꯤ: ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯑꯃꯁꯨꯡ ꯑꯣꯕꯦꯁꯤꯇꯤ ꯊꯣꯀꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯐꯦꯛꯇꯔ ꯑꯃꯅꯤ꯫
- ꯍꯥꯔꯠ ꯗꯤꯖꯤꯖ: ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯔꯇꯀꯤꯗꯃꯛꯇꯁꯨ ꯑꯐꯕꯥ ꯑꯣꯏꯗꯦ꯫ ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯗꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯥꯔꯠ ꯗꯤꯖꯤꯖꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
- ꯐꯦꯇꯤ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ: ꯑꯩꯈꯣꯌꯒꯤ ꯂꯤꯚꯔꯅꯥ ꯌꯨꯕꯨ ꯃꯦꯇꯥꯕꯣꯂꯥꯏꯖ ꯇꯧꯕꯒꯨꯝꯅꯥ ꯆꯤꯅꯤ ꯃꯦꯇꯥꯕꯣꯂꯥꯏꯖ ꯇꯧꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯤꯚꯔꯅꯥ ꯃꯗꯨ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯦ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯐꯦꯠ ꯑꯣꯏꯅꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯍꯧꯏ꯫ ꯃꯁꯤꯅꯥ `ꯐꯦꯇꯤ ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖ` ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
ꯆꯍꯤ ꯱꯵ꯒꯤ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯎꯠꯈꯤ ꯃꯗꯨꯗꯤ ꯅꯣꯡꯃꯗꯥ ꯀꯦꯂꯣꯔꯤꯒꯤ ꯱꯷%ꯗꯒꯤ ꯲꯱% ꯐꯥꯑꯣꯕꯥ ꯆꯤꯅꯤꯅꯥ ꯆꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯀꯦꯂꯣꯔꯤꯒꯤ ꯸% ꯈꯛꯇꯃꯛ ꯆꯤꯅꯤꯗꯒꯤ ꯁꯤꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯳꯸% ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫
ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯆꯤꯅꯤꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯑꯁꯤꯗꯒꯤ ꯅꯥꯟꯊꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯨꯁꯂꯤꯒꯤ ꯑꯁꯦꯡꯕꯥ ꯑꯐꯕꯥ ꯑꯗꯨ ꯐꯪꯒꯅꯤ? ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯁꯥꯒꯤ ꯃꯨꯁꯂꯤ ꯌꯨꯃꯗꯥ ꯁꯥꯕꯅꯤ . ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯤꯅꯤ ꯍꯥꯄꯆꯤꯟꯗꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ, ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯃꯨꯁꯂꯤ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯑꯣꯠ, ꯑꯩꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯅꯠꯒꯨꯝꯕꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯆꯦꯡ, ꯆꯤꯌꯥ ꯁꯤꯗ, ꯐ꯭ꯂꯦꯛꯁ ꯁꯤꯗ, ꯀꯝꯄꯣꯛ ꯁꯤꯗ, ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯈꯔꯥ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯇꯣꯔꯗꯒꯤ ꯃꯨꯁꯂꯤ ꯂꯧꯔꯕꯗꯤ, ꯂꯦꯕꯦꯜ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯄꯥꯕꯥ ꯑꯃꯁꯨꯡ ‘ꯑꯦꯗꯦꯗ ꯁꯨꯒꯥꯔ’ꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯃꯨꯁꯂꯤ ꯑꯁꯤ ꯑꯣꯠ, ꯅꯠ ꯑꯃꯁꯨꯡ ꯁꯤꯗꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯑꯌꯨꯛꯀꯤ ꯆꯥꯛꯂꯦꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯃꯁꯤꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯐꯤꯕꯔ ꯑꯁꯤꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ, ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯀꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯩ꯫
- ꯀꯩꯊꯦꯂꯗꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯃꯨꯁꯂꯤꯗꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯆꯤꯅꯤꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯑꯣꯏ, ꯃꯗꯨꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯑꯣꯕꯦꯁꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯃ꯭ꯌꯨꯁꯂꯤ ꯑꯗꯨ ꯌꯨꯃꯗꯥ ꯁꯦꯝꯕꯅꯤ, ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ, ꯆꯤꯅꯤ ꯍꯥꯄꯆꯤꯟꯗꯅꯥ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯠ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔ (ꯗꯣꯛꯇꯔ)ꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
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