ꯅꯍꯥꯛꯀꯥ ꯅꯛꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ, ꯑꯦꯖꯃꯥꯅꯥ ꯅꯥꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯈꯪꯍꯧꯗꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯃꯗꯕꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯤ? ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯏꯃꯔꯖꯦꯟꯁꯤꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯁꯤꯕꯨ ꯍꯦꯂꯤꯑꯣꯛꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯄꯨꯟꯁꯤ ꯀꯟꯅꯕꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯥ ꯃꯇꯝ ꯂꯩ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯦꯂꯤꯑꯣꯛꯁ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯍꯦꯂꯤꯑꯣꯛꯁ ꯍꯥꯌꯕꯁꯤ ꯒ꯭ꯌꯥꯁ ꯑꯅꯤ, ꯍꯤꯂꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯍꯦꯜꯊꯀꯦꯌꯔ ꯋꯥꯔꯀꯔꯁꯤꯡꯅꯥ ꯍꯥꯌꯕꯗꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯅꯥꯕꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯇꯧꯒꯗꯕꯥ ꯍꯣꯠꯅꯕꯥ ꯑꯗꯨ ꯍꯟꯊꯍꯅꯕꯅꯤ꯫
ꯍꯧꯖꯤꯛ ꯌꯦꯡꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯅꯨꯡꯁꯤꯠ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯲꯱% ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯷꯸% ꯅꯥꯏꯠꯔꯣꯖꯦꯅꯅꯤ꯫ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯐꯥꯑꯣꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯁꯤ ꯑꯁꯦꯡꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯣꯏꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯥꯏꯠꯔꯣꯖꯦꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯤꯖꯩ꯫ ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯍꯤꯂꯤꯌꯝ ꯒ꯭ꯌꯥꯁꯀꯤ ꯑꯈꯟꯅꯕꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯥ ꯂꯩ꯫ ꯍꯤꯂꯤꯌꯝ ꯑꯁꯤ ꯅꯥꯏꯠꯔꯣꯖꯦꯅꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯒ꯭ꯌꯥꯁ ꯑꯃꯅꯤ꯫
ꯃꯁꯤ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ, ꯑꯄꯤꯀꯄꯥ ꯈꯨꯗꯝ ꯑꯃꯥ ꯂꯧꯔꯁꯤ꯫ ꯀꯣꯜꯗ, ꯑꯦꯖꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯔꯝ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯌꯔꯋꯦ (airway) ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯏꯁꯤꯡꯒꯤ ꯄꯥꯏꯞ ꯑꯃꯥ ꯊꯨꯒꯥꯌꯕꯒꯨꯝꯕꯅꯤ꯫ ꯍꯧꯖꯤꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯃꯥ, ꯊꯣꯡ ꯂꯣꯜꯂꯕꯥ ꯄꯥꯏꯞ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯨꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ, ꯃꯁꯤ ꯀꯌꯥꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯒꯅꯤ? ꯑꯗꯣꯝꯅꯥ ꯄ꯭ꯔꯦꯁꯔ ꯀꯌꯥ ꯑꯃꯥ ꯄꯤꯒꯗꯕꯅꯤ꯫ ꯅꯥꯏꯠꯔꯣꯖꯦꯟ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯏꯞ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏꯁꯤꯡꯒꯨꯝꯕꯥ ꯂꯥꯏꯠ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯃꯥ ꯄꯨꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ? ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯆꯦꯜꯂꯤ꯫ ꯍꯤꯂꯤꯌꯝ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯏꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯍꯤꯂꯤꯌꯃꯅꯥ ꯊꯣꯡ-ꯊꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯑꯦꯌꯔꯋꯦ (airways)ꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯂꯪꯁꯇꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯐꯖꯅꯥ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯅꯥꯏꯠꯔꯣꯖꯦꯅꯒꯨꯝꯅꯥ ꯍꯤꯂꯤꯌꯝ ꯑꯁꯤ ꯏꯅꯔꯠ ꯒ꯭ꯌꯥꯁ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯥ ꯔꯤꯑꯦꯛꯇ ꯇꯧꯗꯦ ꯍꯥꯌꯕꯅꯤ꯫ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯤꯛꯁꯆꯔ ꯑꯁꯤꯗꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯈꯛꯇꯃꯛ ꯂꯧꯏ ꯑꯃꯁꯨꯡ ꯍꯤꯂꯤꯌꯝ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯍꯤꯂꯤꯌꯝ ꯑꯁꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯁꯤ ꯂꯪꯁꯇꯥ ꯄꯨꯕꯥ "ꯒꯥꯔꯤ" ꯑꯃꯈꯛꯇꯅꯤ꯫
ꯍꯦꯂꯤꯑꯣꯛꯁ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯦ?
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯍꯦꯂꯤꯑꯣꯛꯁ ꯑꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯒꯤ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯅꯠꯇꯦ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯁꯤ ꯑꯇꯩ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯖꯃꯥꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ)ꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯐꯤꯚꯝ ꯐꯒꯠꯂꯀꯄꯥ ꯐꯥꯎꯕꯗꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯕꯨ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯄꯤꯕꯥ ꯁꯄꯣꯔꯠ ꯑꯃꯅꯤ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯏꯁꯤꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯕꯣꯏ ꯑꯃꯥ ꯄꯤꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤ ꯀꯟꯅꯕꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯑꯗꯨꯒꯥ ꯔꯦꯁ꯭ꯛꯌꯨ ꯇꯤꯝ ꯂꯥꯀꯄꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯔꯤ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤꯅꯥ ꯍꯦꯂꯤꯑꯣꯛꯁ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯤꯚꯝ ꯈꯔꯗꯤ ꯎꯠꯂꯤ꯫
| ꯐꯤꯚꯝ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫ |
|---|---|
| ꯁꯥꯊꯤꯕꯥ ꯑꯦꯖꯃꯥ ꯑꯦꯇꯦꯛ (Status Asthmaticus) . | ꯅꯣꯔꯃꯦꯜ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯖꯃꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯗꯥ ꯑꯦꯌꯔꯋꯦ (airways) ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯨꯡꯅꯥ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ꯫ |
| ꯑꯦꯌꯔꯋꯦ ꯑꯣꯕꯁ꯭ꯠꯔꯥꯀꯁꯟ ꯇꯧꯕꯥ꯫ | ꯇꯤꯎꯃꯔ ꯑꯃꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯆꯤꯟꯖꯥꯛ ꯑꯃꯥ) ꯊꯤꯡꯖꯤꯅꯈꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯌꯔꯋꯦ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫ |
| ꯁꯤ.ꯑꯣ.ꯄꯤ.ꯗꯤ.(ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯣꯕꯁ꯭ꯠꯔꯀꯆꯔ ꯄꯂꯃꯣꯅꯥꯔꯤ ꯗꯤꯖꯤꯖ) ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫ | ꯁꯤ.ꯑꯣ.ꯄꯤ.ꯗꯤ.ꯒꯤ ꯑꯅꯥꯕꯁꯤꯡꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯨꯝꯕꯥ ꯃꯔꯝ ꯑꯃꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫ |
| ꯑꯦ.ꯑꯥꯔ.ꯗꯤ.ꯑꯦꯁ.(ꯑꯦꯛꯌꯨꯠ ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯗꯤꯁ꯭ꯠꯔꯤꯁ ꯁꯤꯟꯗꯣꯝ) | ꯁꯥꯊꯤꯕꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯪꯁꯇꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐ꯭ꯂꯨꯏꯗꯅꯥ ꯊꯜꯂꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ |
| ꯄꯣꯁ꯭ꯠ-ꯑꯦꯛꯁꯠꯌꯨꯕꯦꯁꯟ ꯁ꯭ꯠꯔꯤꯗꯣꯔ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯇꯤꯎꯕ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯈ꯭ꯔꯕꯗꯤ, ꯍꯥꯌꯕꯗꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯀꯣꯛꯇꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯗꯤꯀꯃꯞꯔꯦꯁꯟ ꯁꯤꯛꯅꯦꯁ ("ꯗꯤ ꯕꯦꯟꯗꯁ") | ꯗꯤꯞ-ꯁꯤ ꯗꯥꯏꯚꯔꯁꯤꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯏꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯅꯥꯏꯠꯔꯣꯖꯦꯟ ꯑꯁꯤ ꯒ꯭ꯌꯥꯁꯀꯤ ꯕꯨꯕꯜ ꯑꯣꯏꯅꯥ ꯑꯣꯟꯊꯣꯀꯏ꯫ |
Magnesium Muscle and Joint Care
A natural magnesium treatment that relieves muscle spasms, frizz and sore muscles.
Check Availability →ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯄꯤꯕꯒꯦ?
ꯍꯦꯂꯤꯑꯣꯛꯁ ꯊꯦꯔꯥꯄꯤ ꯄꯤꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯂꯩ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯒꯤ ꯐꯤꯚꯃꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯒꯅꯤ꯫
- ꯚꯦꯟꯇꯤꯂꯦꯇꯔ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ: ꯃꯁꯤꯒꯤ ꯃꯦꯊꯗ ꯑꯁꯤ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯁꯥꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯝꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
- ꯐꯦꯁ ꯃꯥꯁ꯭ꯛ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ:ꯃꯁꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯒꯤ ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯐꯤꯠ ꯑꯣꯏꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯥꯁ꯭ꯛ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯄꯤ꯫
- ꯅꯥꯀꯣꯡꯒꯤ ꯀꯦꯟꯌꯨꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ: ꯃꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯂꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯎꯕ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯄꯤ꯫
ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯍꯤꯂꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯗꯥ ꯈꯦꯠꯅꯒꯅꯤ꯫ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯤꯛꯁꯆꯔꯁꯤꯡꯗꯤ 70% ꯍꯤꯂꯤꯌꯝ/30% ꯑꯣꯛꯁꯤꯖꯦꯟ ꯅꯠꯠꯔꯒꯥ 60% ꯍꯤꯂꯤꯌꯝ/40% ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯁꯤꯅꯤ꯫
ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯠꯄꯥ ꯀꯔꯤꯅꯣ?
ꯀꯥꯟꯅꯕꯁꯤꯡ꯫
ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯀꯥꯟꯅꯕꯗꯤ ꯑꯩꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯑꯗꯨ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯑꯗꯨ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯗꯥ ꯕ꯭ꯔꯦꯛ ꯑꯃꯥ ꯄꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯦꯌꯔꯋꯦꯖꯁꯤꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯆꯠꯄꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯁꯨ ꯍꯟꯊꯍꯜꯂꯤ꯫
ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯄꯤꯅꯕꯒꯤꯗꯃꯛ ꯑꯈꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯁ꯭ꯇꯥꯐꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯦꯁꯤꯅꯁꯤꯡꯒꯤ ꯃꯥꯌꯄꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯇꯤꯡꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯂꯤꯑꯣꯛꯁ ꯄꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯥꯐꯁꯤꯡꯅꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯑꯗꯨꯕꯨ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤꯕꯨ ꯂꯥꯡꯇꯛꯅꯕꯒꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯅꯥꯕꯥ ꯑꯗꯨꯗꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫
ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯤꯐꯥꯎꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯊꯦꯔꯥꯄꯤꯗꯥ ꯇ꯭ꯔꯥꯟꯁꯐꯔ ꯇꯧꯕꯥ ꯉꯃꯗ꯭ꯔꯤꯐꯥꯎꯕꯥ ꯄꯤ꯫ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯦ ꯍꯥꯌꯕꯁꯤ ꯑꯟꯗꯔꯂꯥꯏꯟ ꯀꯟꯗꯤꯁꯟ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯖꯃꯥ) ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯍꯦꯂꯤꯑꯣꯛꯁ ꯍꯥꯌꯕꯁꯤ ꯍꯤꯂꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯒ꯭ꯌꯥꯁꯀꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
- ꯃꯁꯤꯅꯥ ꯍꯤꯂꯤꯌꯝ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯅꯥꯏꯠꯔꯣꯖꯦꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯅꯤꯅꯥ, ꯑꯄꯤꯀꯄꯥ ꯑꯦꯌꯔꯋꯦꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯂꯪꯁꯇꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯍꯦꯟꯅꯥ ꯐꯖꯅꯥ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
- ꯃꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯖꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯌꯔꯋꯦ ꯑꯣꯕꯁ꯭ꯠꯔꯥꯀꯁꯅꯒꯨꯝꯕꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯔꯤꯂꯤꯐ ꯄꯤ꯫
- ꯃꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ, ꯑꯈꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯁ꯭ꯇꯥꯐꯁꯤꯡꯅꯥ ꯄꯤꯔꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯁꯥꯊꯤꯅꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯇꯧꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯃꯈꯣꯌꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯌꯨꯅꯤꯠ (ETU)ꯗꯥ ꯄꯨꯈꯠꯄꯅꯤ, ꯃꯐꯃꯗꯨꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯄꯤꯒꯅꯤ꯫
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