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ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯂꯁꯤ, ꯃꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ‘ꯑꯦꯂꯥꯔꯖꯤ’ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯃꯤꯀꯦꯜꯅꯤ!

ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯂꯁꯤ, ꯃꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ‘ꯑꯦꯂꯥꯔꯖꯤ’ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯃꯤꯀꯦꯜꯅꯤ!

ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯆꯦꯟꯗꯕꯥ, ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ ꯈꯥꯛꯇꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯣꯀꯄꯥ, ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯂꯍꯧꯕꯥ, ꯏꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯃꯃꯤꯠꯁꯤꯡꯁꯨ ꯊꯦꯡꯅꯕ꯭ꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕ꯭ꯔꯥ? ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯌꯥꯝꯕꯅꯥ ‘ꯑꯦꯂꯥꯔꯖꯤ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯛꯇꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯍꯥꯛ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤꯗꯃꯛꯇꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯃꯤꯡꯗꯒꯤ ꯃꯤꯡ ꯑꯁꯤ ꯇꯥꯕꯤꯔꯝꯕꯥ ꯌꯥꯏ꯫ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯁꯤ ꯀꯅꯥꯅꯣ?

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯂꯩꯕꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯄꯥꯟ ꯂꯩꯕꯥꯛꯀꯤ ꯂꯥꯟꯃꯤ ꯑꯃꯅꯥ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯆꯪꯂꯕꯁꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯁꯣꯏ-ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯐꯥꯑꯣꯕꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯩꯈꯨ ꯆꯦꯟꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ, ꯐꯨꯜ ꯁ꯭ꯇꯦꯃꯦꯟ ꯑꯃꯥ, ꯅꯠꯠꯔꯒꯥ ꯉꯥꯒꯨꯝꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯥ) ꯑꯩꯈꯣꯌꯒꯤ ꯗꯤꯐꯦꯟꯁ ꯁꯤꯁ꯭ꯇꯦꯝ (ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ)ꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯕꯨ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫

ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯂꯩꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯅꯕꯥ, ꯄꯥꯎꯖꯦꯂꯁꯤꯡ ꯄꯤꯊꯣꯛ-ꯄꯤꯁꯤꯟ ꯇꯧꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ꯫ ꯃꯁꯤ "ꯃꯐꯃꯁꯤꯗꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯥ ꯂꯥꯛꯂꯤ, ꯊꯨꯅꯥ ꯊꯕꯛ ꯄꯥꯌꯈꯠꯄꯥ!" ꯑꯗꯨꯒꯨꯝꯕꯥ ꯃꯦꯁꯦꯟꯖꯔ ꯑꯗꯨꯕꯨ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯀꯧꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯦꯜ ꯃꯈꯜ ꯑꯅꯤꯗꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫

1. ꯃꯥꯁ꯭ꯠ ꯁꯦꯂꯁꯤꯡ: ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨꯗꯥ ꯌꯥꯑꯣꯕꯥ ꯋꯥꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ, ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯐ ꯚꯦꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯅꯥꯛꯇꯥ, ꯅꯔꯚꯁꯤꯡ, ꯂꯪꯁ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫

2. ꯕꯦꯁꯣꯐꯤꯂꯁꯤꯡ: ꯃꯁꯤ ꯏꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯋꯥꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯂꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯈꯜ ꯑꯃꯅꯤ꯫

ꯍꯀꯆꯥꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯤꯁ꯭ꯇꯔꯤ ꯊꯥꯗꯣꯀꯏ, ꯃꯗꯨꯅꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯈꯛꯇꯗꯥ ꯂꯩ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯕꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯅꯤ꯫

ꯍꯤꯁ꯭ꯇꯔꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯕꯒꯦ? ꯔꯤꯁꯦꯄꯇꯔꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯁꯤ ꯀꯔꯤꯅꯣ?

ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯐꯠꯇꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯁꯤ ꯃꯁꯤꯅꯥ ꯆꯦꯅꯕꯥ ꯔꯤꯁꯦꯞꯇꯔ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯀꯤ ꯑꯃꯅꯥ ꯊꯣꯡ ꯀꯌꯥ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯉꯝꯕꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯆꯪꯂꯀꯄꯥ ꯔꯨꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯊꯣꯡ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯦꯠꯅꯒꯅꯤ꯫ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯔꯤꯁꯦꯄꯇꯔ ꯃꯈꯜ ꯃꯔꯤ ꯈꯉꯗꯣꯀꯈ꯭ꯔꯦ꯫

ꯃꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯃꯁꯤ ꯌꯦꯡꯁꯤ꯫

ꯔꯤꯁꯦꯄꯇꯔ ꯃꯈꯜ꯫ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯐꯃꯁꯤꯡ꯫ ꯃꯁꯤ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?
ꯑꯩꯆ.꯱ ꯔꯤꯁꯤꯚꯥꯔ ꯇꯧꯕꯥ꯫ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯂꯝꯕꯤ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯁ꯭ꯃꯨꯗ ꯃꯁꯜ ꯁꯦꯂꯁꯤꯡꯗꯥ꯫
  • ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯂꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯀꯍꯜꯂꯤ!
  • ꯈꯣꯡ ꯍꯥꯝꯕꯥ (pruritus) .
  • ꯚꯦꯁꯣꯗꯤꯂꯦꯁꯟ ꯇꯧꯕꯥ꯫
  • ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯅꯦꯝꯕꯥ (ꯍꯥꯌꯄꯣꯇꯦꯟꯁꯟ) .
  • ꯍꯥꯔꯠ ꯔꯦꯠ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ (tachycardia) .
  • ꯈꯣꯡꯗꯥ ꯂꯥꯎꯕꯥ (flushing) .
  • ꯕ꯭ꯔꯣꯉ꯭ꯀꯣꯀꯟꯁꯠꯔꯛꯁꯟ - ꯍꯨꯏ-ꯍꯧꯗꯣꯡ (wheezing) ꯑꯃꯒꯨꯝꯅꯥ꯫
  • ꯑꯅꯥꯕ
  • ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
H2 ꯔꯤꯁꯤꯚꯥꯔ ꯇꯧꯕꯥ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯦꯁꯤꯗ ꯄꯨꯊꯣꯀꯄꯥ ꯁꯦꯂꯁꯤꯡ, ꯁ꯭ꯃꯨꯗ ꯃꯁꯜ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯠ ꯁꯦꯂꯁꯤꯡꯗꯥ꯫
  • ꯒ꯭ꯌꯥꯁꯠꯔꯤꯛ ꯑꯦꯁꯤꯗ ꯊꯥꯗꯣꯀꯄꯥ, ꯃꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ (ꯒꯦꯁ꯭ꯠꯔꯥꯏꯇꯤꯁ ꯍꯦꯅꯒꯠꯍꯜꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ)꯫
  • ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯇ꯭ꯔꯦꯛꯇꯇꯥ ꯃ꯭ꯌꯨꯀꯁ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯁꯟ ꯇꯧꯕꯥ꯫
  • ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯔꯀꯄꯥ, ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
  • ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ ꯊꯣꯀꯍꯅꯕꯥ꯫
  • H3 ꯔꯤꯁꯤꯚꯥꯔ ꯇꯧꯕꯥ꯫ ꯁꯦꯟꯠꯔꯦꯜ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ (ꯕ꯭ꯔꯦꯟ)ꯒꯤ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡꯗꯥ꯫
  • ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯗꯣꯄꯥꯃꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔꯁꯤꯡ ꯊꯥꯗꯣꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ꯫
  • ꯕ꯭ꯔꯦꯅꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ꯫
  • H4 ꯔꯤꯁꯤꯚꯥꯔ ꯇꯧꯕꯥ꯫ ꯕꯣꯟ ꯃꯦꯔꯣ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯄꯤꯀꯄꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ꯫
  • ꯑꯀꯛꯅꯕꯥ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯒꯤ ꯊꯧꯑꯣꯡꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ꯫
  • ꯃꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯣꯇꯣꯏꯝꯌꯨꯟ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫
  • ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯔꯥ? ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯁꯨ, ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯛ ꯀꯌꯥꯗꯥ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯌꯥꯎꯏ, ꯃꯗꯨꯗꯤ ꯇꯨꯝꯕꯥ, ꯅꯤꯡꯁꯤꯡꯕꯥ, ꯇꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ꯫

    ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯀꯔꯤꯅꯣ?

    ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯦꯁꯦꯟꯖꯔ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯤ ꯑꯦꯛꯁꯟ ꯑꯁꯤꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯈꯥꯗꯥ ꯈꯨꯗꯝ ꯈꯔꯥ ꯄꯤꯔꯤ:

    • ꯑꯦꯇꯣꯄꯤꯛ ꯗꯔꯃꯦꯇꯤꯁ (ꯑꯦꯛꯖꯤꯃꯥ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ): ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ, ꯂꯥꯂꯍꯧꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ, ꯃꯁꯤꯕꯨ ꯑꯌꯥꯝꯕꯅꯥ ‘ꯑꯦꯛꯁꯤꯃꯥ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
    • ꯀꯟꯇꯦꯛꯇ ꯗꯔꯃꯦꯇꯤꯁ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯤꯟꯊꯦꯇꯤꯛ ꯃꯍꯤꯀꯁꯤꯡ, ꯑꯀꯛꯅꯕꯥ ꯙꯥꯇꯨꯁꯤꯡ (ꯅꯤꯀꯦꯂꯒꯨꯝꯕꯥ), ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯤꯖꯥꯔꯕꯦꯁꯅꯁꯤꯡ꯫
    • ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ (ꯍꯦ ꯐꯤꯕꯔ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ): ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯩꯁꯥ, ꯄꯣꯂꯟ, ꯄꯦꯠ ꯗꯥꯟꯗꯔ, ꯑꯃꯁꯨꯡ ꯗꯁ꯭ꯠ ꯃꯥꯏꯇꯁꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
    • ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯑꯅꯥꯕꯥ (allergic asthma): ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯑꯗꯨꯕꯨ ꯃꯐꯃꯁꯤꯗꯥ ꯑꯦꯌꯔꯋꯦ (airways) ꯑꯁꯤ ꯀꯨꯄꯁꯤꯜꯂꯀꯏ, ꯃꯗꯨꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
    • ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯀꯟꯖꯉ꯭ꯀꯇꯤꯚꯥꯏꯇꯤꯁ (Allergic conjunctivitis) : ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯤꯠꯀꯤ ꯀꯟꯖꯅꯛꯇꯤꯚꯥ (conjunctiva) ꯑꯁꯤ ꯁꯣꯟꯊꯕꯥ, ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

    ꯍꯤꯁ꯭ꯇꯔꯤ ꯏꯅꯇꯣꯂꯦꯟꯁ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

    ꯃꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯨꯒꯥꯏꯕꯥ ꯉꯃꯗꯕꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫

    • ꯍꯦꯗ-ꯑꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯏꯒ꯭ꯔꯦꯟ ꯂꯩꯕꯥ꯫
    • ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ (nasal congestion)꯫
    • ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ꯫
    • ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ꯫
    • ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫
    • ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯊꯣꯀꯄꯥ꯫

    ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

    ꯑꯗꯨꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯅꯤ?

    ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯀꯌꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯃꯦꯗꯤꯁꯤꯟ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ꯫

    • H1 ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ: ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ‘ꯑꯦꯂꯥꯔꯖꯤ ꯄꯤꯜ’ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ H1 ꯔꯤꯁꯦꯄꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯕ꯭ꯂꯣꯛ ꯇꯧꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯔꯤꯁꯦꯄꯇꯔꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯆꯦꯟꯊꯈꯤꯗꯨꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯣꯀꯍꯅꯕꯥ ꯊꯤꯡꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯤꯗꯥꯛ, ꯁꯤꯔꯞ, ꯀ꯭ꯔꯤꯝ, ꯑꯃꯁꯨꯡ ꯑꯥꯏ ꯗ꯭ꯔꯣꯄꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯤꯄꯁꯟ ꯌꯥꯎꯗꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
    • H2 ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯒꯦꯁ꯭ꯠꯔꯥꯏꯇꯤꯁ, ꯒꯦꯁ꯭ꯠꯔꯣꯏꯁꯣꯐꯦꯖꯤꯑꯦꯜ ꯔꯤꯐ꯭ꯂꯛꯁ ꯗꯤꯖꯤꯖ (GERD), ꯑꯃꯁꯨꯡ ꯏꯅꯗꯤꯖꯦꯁꯟ (ꯗꯤꯁꯄꯦꯄꯁꯤꯌꯥ)ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛ ꯄꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯦꯁꯤꯗ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯁ꯭ꯇꯣꯃꯥꯀꯇꯥ ꯂꯩꯕꯥ H2 ꯔꯤꯁꯦꯞꯇꯔꯁꯤꯡ ꯕ꯭ꯂꯣꯛ ꯇꯧꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
    • ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗꯁꯤꯡ: ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ‘ꯁ꯭ꯇꯦꯔꯣꯏꯗ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯖꯃꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯏꯅꯍꯦꯂꯔ ꯀꯌꯥꯗꯥ ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯎꯏ꯫
    • ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯟ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯁꯤ ꯄꯨꯟꯁꯤꯕꯨ ꯈꯨꯗꯣꯡꯊꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ, ꯅꯠꯠꯔꯒꯥ ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁꯒꯨꯝꯕꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯄꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯨꯡꯁꯤꯠꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯍꯥꯡꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯀꯏ꯫
    • ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯁꯤ, ꯀꯄꯥꯔ, ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ B6ꯒꯨꯝꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯗꯅꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯠꯇꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫

    ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?

    ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯥꯂꯦꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯍꯤꯁ꯭ꯇꯔꯤ ꯏꯅꯇꯣꯂꯦꯟꯁꯀꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

    ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯐꯉ꯭ꯀꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯑꯋꯥꯕꯥ ꯀꯌꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯊꯦꯡꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

    ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

    • ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯀꯦꯃꯤꯀꯦꯜ ꯃꯦꯁꯦꯟꯖꯔ ꯑꯃꯅꯤ꯫
    • ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯀꯌꯥꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯅꯤ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ꯫
    • ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ H1, H2, H3, ꯑꯃꯁꯨꯡ H4 ꯀꯧꯕꯥ ꯔꯤꯁꯦꯞꯇꯔꯁꯤꯡꯗꯥ ꯆꯦꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯏ꯫
    • ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯤ ꯑꯦꯛꯁꯟ ꯑꯗꯨ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫
    • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ, ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯒꯤꯗꯃꯛ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫

    ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ, ꯑꯦꯂꯥꯔꯖꯤ, ꯏꯆꯝ ꯆꯝꯕꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯏꯆꯝ ꯆꯝꯕꯥ, ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ, ꯑꯦꯛꯁꯤꯃꯥ, ꯍꯦ ꯐꯤꯕꯔ꯫

    Frequently Asked Questions (FAQ)

    ꯍꯤꯁ꯭ꯇꯔꯤ ꯏꯅꯇꯣꯂꯦꯟꯁ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

    ꯃꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯨꯒꯥꯏꯕꯥ ꯉꯃꯗꯕꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫

    ⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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    ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯂꯁꯤ, ꯃꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ‘ꯑꯦꯂꯥꯔꯖꯤ’ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯃꯤꯀꯦꯜꯅꯤ!

    ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯂꯁꯤ, ꯃꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ‘ꯑꯦꯂꯥꯔꯖꯤ’ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯃꯤꯀꯦꯜꯅꯤ!

    ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯆꯦꯟꯗꯕꯥ, ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ ꯈꯥꯛꯇꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯣꯀꯄꯥ, ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯂꯍꯧꯕꯥ, ꯏꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯃꯃꯤꯠꯁꯤꯡꯁꯨ ꯊꯦꯡꯅꯕ꯭ꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕ꯭ꯔꯥ? ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯌꯥꯝꯕꯅꯥ ‘ꯑꯦꯂꯥꯔꯖꯤ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯛꯇꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯍꯥꯛ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤꯗꯃꯛꯇꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯃꯤꯡꯗꯒꯤ ꯃꯤꯡ ꯑꯁꯤ ꯇꯥꯕꯤꯔꯝꯕꯥ ꯌꯥꯏ꯫ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

    ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯁꯤ ꯀꯅꯥꯅꯣ?

    ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯂꯩꯕꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯄꯥꯟ ꯂꯩꯕꯥꯛꯀꯤ ꯂꯥꯟꯃꯤ ꯑꯃꯅꯥ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯆꯪꯂꯕꯁꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯁꯣꯏ-ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯐꯥꯑꯣꯕꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯩꯈꯨ ꯆꯦꯟꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ, ꯐꯨꯜ ꯁ꯭ꯇꯦꯃꯦꯟ ꯑꯃꯥ, ꯅꯠꯠꯔꯒꯥ ꯉꯥꯒꯨꯝꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯥ) ꯑꯩꯈꯣꯌꯒꯤ ꯗꯤꯐꯦꯟꯁ ꯁꯤꯁ꯭ꯇꯦꯝ (ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ)ꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯕꯨ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫

    ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯂꯩꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯅꯕꯥ, ꯄꯥꯎꯖꯦꯂꯁꯤꯡ ꯄꯤꯊꯣꯛ-ꯄꯤꯁꯤꯟ ꯇꯧꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ꯫ ꯃꯁꯤ "ꯃꯐꯃꯁꯤꯗꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯥ ꯂꯥꯛꯂꯤ, ꯊꯨꯅꯥ ꯊꯕꯛ ꯄꯥꯌꯈꯠꯄꯥ!" ꯑꯗꯨꯒꯨꯝꯕꯥ ꯃꯦꯁꯦꯟꯖꯔ ꯑꯗꯨꯕꯨ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

    ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯀꯧꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯦꯜ ꯃꯈꯜ ꯑꯅꯤꯗꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫

    1. ꯃꯥꯁ꯭ꯠ ꯁꯦꯂꯁꯤꯡ: ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨꯗꯥ ꯌꯥꯑꯣꯕꯥ ꯋꯥꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ, ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯐ ꯚꯦꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯅꯥꯛꯇꯥ, ꯅꯔꯚꯁꯤꯡ, ꯂꯪꯁ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫

    2. ꯕꯦꯁꯣꯐꯤꯂꯁꯤꯡ: ꯃꯁꯤ ꯏꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯋꯥꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯂꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯈꯜ ꯑꯃꯅꯤ꯫

    ꯍꯀꯆꯥꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯤꯁ꯭ꯇꯔꯤ ꯊꯥꯗꯣꯀꯏ, ꯃꯗꯨꯅꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯈꯛꯇꯗꯥ ꯂꯩ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯕꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯅꯤ꯫

    ꯍꯤꯁ꯭ꯇꯔꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯕꯒꯦ? ꯔꯤꯁꯦꯄꯇꯔꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯁꯤ ꯀꯔꯤꯅꯣ?

    ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯐꯠꯇꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯁꯤ ꯃꯁꯤꯅꯥ ꯆꯦꯅꯕꯥ ꯔꯤꯁꯦꯞꯇꯔ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯀꯤ ꯑꯃꯅꯥ ꯊꯣꯡ ꯀꯌꯥ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯉꯝꯕꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯆꯪꯂꯀꯄꯥ ꯔꯨꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯊꯣꯡ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯦꯠꯅꯒꯅꯤ꯫ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯔꯤꯁꯦꯄꯇꯔ ꯃꯈꯜ ꯃꯔꯤ ꯈꯉꯗꯣꯀꯈ꯭ꯔꯦ꯫

    ꯃꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯃꯁꯤ ꯌꯦꯡꯁꯤ꯫

    ꯔꯤꯁꯦꯄꯇꯔ ꯃꯈꯜ꯫ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯐꯃꯁꯤꯡ꯫ ꯃꯁꯤ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?
    ꯑꯩꯆ.꯱ ꯔꯤꯁꯤꯚꯥꯔ ꯇꯧꯕꯥ꯫ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯂꯝꯕꯤ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯁ꯭ꯃꯨꯗ ꯃꯁꯜ ꯁꯦꯂꯁꯤꯡꯗꯥ꯫
    • ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯂꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯀꯍꯜꯂꯤ!
    • ꯈꯣꯡ ꯍꯥꯝꯕꯥ (pruritus) .
    • ꯚꯦꯁꯣꯗꯤꯂꯦꯁꯟ ꯇꯧꯕꯥ꯫
    • ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯅꯦꯝꯕꯥ (ꯍꯥꯌꯄꯣꯇꯦꯟꯁꯟ) .
    • ꯍꯥꯔꯠ ꯔꯦꯠ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ (tachycardia) .
    • ꯈꯣꯡꯗꯥ ꯂꯥꯎꯕꯥ (flushing) .
    • ꯕ꯭ꯔꯣꯉ꯭ꯀꯣꯀꯟꯁꯠꯔꯛꯁꯟ - ꯍꯨꯏ-ꯍꯧꯗꯣꯡ (wheezing) ꯑꯃꯒꯨꯝꯅꯥ꯫
    • ꯑꯅꯥꯕ
    • ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
    H2 ꯔꯤꯁꯤꯚꯥꯔ ꯇꯧꯕꯥ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯦꯁꯤꯗ ꯄꯨꯊꯣꯀꯄꯥ ꯁꯦꯂꯁꯤꯡ, ꯁ꯭ꯃꯨꯗ ꯃꯁꯜ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯠ ꯁꯦꯂꯁꯤꯡꯗꯥ꯫
  • ꯒ꯭ꯌꯥꯁꯠꯔꯤꯛ ꯑꯦꯁꯤꯗ ꯊꯥꯗꯣꯀꯄꯥ, ꯃꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ (ꯒꯦꯁ꯭ꯠꯔꯥꯏꯇꯤꯁ ꯍꯦꯅꯒꯠꯍꯜꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ)꯫
  • ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯇ꯭ꯔꯦꯛꯇꯇꯥ ꯃ꯭ꯌꯨꯀꯁ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯁꯟ ꯇꯧꯕꯥ꯫
  • ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯔꯀꯄꯥ, ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
  • ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ ꯊꯣꯀꯍꯅꯕꯥ꯫
  • H3 ꯔꯤꯁꯤꯚꯥꯔ ꯇꯧꯕꯥ꯫ ꯁꯦꯟꯠꯔꯦꯜ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ (ꯕ꯭ꯔꯦꯟ)ꯒꯤ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡꯗꯥ꯫
  • ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯗꯣꯄꯥꯃꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔꯁꯤꯡ ꯊꯥꯗꯣꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ꯫
  • ꯕ꯭ꯔꯦꯅꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ꯫
  • H4 ꯔꯤꯁꯤꯚꯥꯔ ꯇꯧꯕꯥ꯫ ꯕꯣꯟ ꯃꯦꯔꯣ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯄꯤꯀꯄꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ꯫
  • ꯑꯀꯛꯅꯕꯥ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯒꯤ ꯊꯧꯑꯣꯡꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ꯫
  • ꯃꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯣꯇꯣꯏꯝꯌꯨꯟ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫
  • ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯔꯥ? ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯁꯨ, ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯛ ꯀꯌꯥꯗꯥ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯌꯥꯎꯏ, ꯃꯗꯨꯗꯤ ꯇꯨꯝꯕꯥ, ꯅꯤꯡꯁꯤꯡꯕꯥ, ꯇꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ꯫

    ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯀꯔꯤꯅꯣ?

    ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯦꯁꯦꯟꯖꯔ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯤ ꯑꯦꯛꯁꯟ ꯑꯁꯤꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯈꯥꯗꯥ ꯈꯨꯗꯝ ꯈꯔꯥ ꯄꯤꯔꯤ:

    • ꯑꯦꯇꯣꯄꯤꯛ ꯗꯔꯃꯦꯇꯤꯁ (ꯑꯦꯛꯖꯤꯃꯥ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ): ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ, ꯂꯥꯂꯍꯧꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ, ꯃꯁꯤꯕꯨ ꯑꯌꯥꯝꯕꯅꯥ ‘ꯑꯦꯛꯁꯤꯃꯥ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
    • ꯀꯟꯇꯦꯛꯇ ꯗꯔꯃꯦꯇꯤꯁ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯤꯟꯊꯦꯇꯤꯛ ꯃꯍꯤꯀꯁꯤꯡ, ꯑꯀꯛꯅꯕꯥ ꯙꯥꯇꯨꯁꯤꯡ (ꯅꯤꯀꯦꯂꯒꯨꯝꯕꯥ), ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯤꯖꯥꯔꯕꯦꯁꯅꯁꯤꯡ꯫
    • ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ (ꯍꯦ ꯐꯤꯕꯔ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ): ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯩꯁꯥ, ꯄꯣꯂꯟ, ꯄꯦꯠ ꯗꯥꯟꯗꯔ, ꯑꯃꯁꯨꯡ ꯗꯁ꯭ꯠ ꯃꯥꯏꯇꯁꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
    • ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯑꯅꯥꯕꯥ (allergic asthma): ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯑꯗꯨꯕꯨ ꯃꯐꯃꯁꯤꯗꯥ ꯑꯦꯌꯔꯋꯦ (airways) ꯑꯁꯤ ꯀꯨꯄꯁꯤꯜꯂꯀꯏ, ꯃꯗꯨꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
    • ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯀꯟꯖꯉ꯭ꯀꯇꯤꯚꯥꯏꯇꯤꯁ (Allergic conjunctivitis) : ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯤꯠꯀꯤ ꯀꯟꯖꯅꯛꯇꯤꯚꯥ (conjunctiva) ꯑꯁꯤ ꯁꯣꯟꯊꯕꯥ, ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

    ꯍꯤꯁ꯭ꯇꯔꯤ ꯏꯅꯇꯣꯂꯦꯟꯁ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

    ꯃꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯨꯒꯥꯏꯕꯥ ꯉꯃꯗꯕꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫

    • ꯍꯦꯗ-ꯑꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯏꯒ꯭ꯔꯦꯟ ꯂꯩꯕꯥ꯫
    • ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ (nasal congestion)꯫
    • ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ꯫
    • ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ꯫
    • ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫
    • ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯊꯣꯀꯄꯥ꯫

    ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

    ꯑꯗꯨꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯅꯤ?

    ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯀꯌꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯃꯦꯗꯤꯁꯤꯟ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ꯫

    • H1 ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ: ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ‘ꯑꯦꯂꯥꯔꯖꯤ ꯄꯤꯜ’ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ H1 ꯔꯤꯁꯦꯄꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯕ꯭ꯂꯣꯛ ꯇꯧꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯔꯤꯁꯦꯄꯇꯔꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯆꯦꯟꯊꯈꯤꯗꯨꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯣꯀꯍꯅꯕꯥ ꯊꯤꯡꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯤꯗꯥꯛ, ꯁꯤꯔꯞ, ꯀ꯭ꯔꯤꯝ, ꯑꯃꯁꯨꯡ ꯑꯥꯏ ꯗ꯭ꯔꯣꯄꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯤꯄꯁꯟ ꯌꯥꯎꯗꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
    • H2 ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯒꯦꯁ꯭ꯠꯔꯥꯏꯇꯤꯁ, ꯒꯦꯁ꯭ꯠꯔꯣꯏꯁꯣꯐꯦꯖꯤꯑꯦꯜ ꯔꯤꯐ꯭ꯂꯛꯁ ꯗꯤꯖꯤꯖ (GERD), ꯑꯃꯁꯨꯡ ꯏꯅꯗꯤꯖꯦꯁꯟ (ꯗꯤꯁꯄꯦꯄꯁꯤꯌꯥ)ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛ ꯄꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯦꯁꯤꯗ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯁ꯭ꯇꯣꯃꯥꯀꯇꯥ ꯂꯩꯕꯥ H2 ꯔꯤꯁꯦꯞꯇꯔꯁꯤꯡ ꯕ꯭ꯂꯣꯛ ꯇꯧꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
    • ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗꯁꯤꯡ: ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ‘ꯁ꯭ꯇꯦꯔꯣꯏꯗ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯖꯃꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯏꯅꯍꯦꯂꯔ ꯀꯌꯥꯗꯥ ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯎꯏ꯫
    • ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯟ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯁꯤ ꯄꯨꯟꯁꯤꯕꯨ ꯈꯨꯗꯣꯡꯊꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ, ꯅꯠꯠꯔꯒꯥ ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁꯒꯨꯝꯕꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯄꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯨꯡꯁꯤꯠꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯍꯥꯡꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯀꯏ꯫
    • ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯁꯤ, ꯀꯄꯥꯔ, ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ B6ꯒꯨꯝꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯗꯅꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯠꯇꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫

    ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?

    ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯥꯂꯦꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯍꯤꯁ꯭ꯇꯔꯤ ꯏꯅꯇꯣꯂꯦꯟꯁꯀꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

    ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯐꯉ꯭ꯀꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯑꯋꯥꯕꯥ ꯀꯌꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯊꯦꯡꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

    ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

    • ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯀꯦꯃꯤꯀꯦꯜ ꯃꯦꯁꯦꯟꯖꯔ ꯑꯃꯅꯤ꯫
    • ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯀꯌꯥꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯅꯤ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ꯫
    • ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ H1, H2, H3, ꯑꯃꯁꯨꯡ H4 ꯀꯧꯕꯥ ꯔꯤꯁꯦꯞꯇꯔꯁꯤꯡꯗꯥ ꯆꯦꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯏ꯫
    • ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯤ ꯑꯦꯛꯁꯟ ꯑꯗꯨ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫
    • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ, ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯒꯤꯗꯃꯛ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫

    ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ, ꯑꯦꯂꯥꯔꯖꯤ, ꯏꯆꯝ ꯆꯝꯕꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯏꯆꯝ ꯆꯝꯕꯥ, ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ, ꯑꯦꯛꯁꯤꯃꯥ, ꯍꯦ ꯐꯤꯕꯔ꯫

    Frequently Asked Questions (FAQ)

    ꯍꯤꯁ꯭ꯇꯔꯤ ꯏꯅꯇꯣꯂꯦꯟꯁ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

    ꯃꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯨꯒꯥꯏꯕꯥ ꯉꯃꯗꯕꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫

    ⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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