ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯅꯦꯃꯥꯗꯥ ꯑꯅꯥꯕꯁꯤꯡꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯇꯨꯕ ꯑꯅꯤ ꯊꯥꯗꯨꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯃꯒꯅꯤ꯫ ꯇꯤꯎꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯆꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯦꯠꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯃꯁꯤ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯒꯅꯤ? ꯑꯗꯨꯒꯨꯝꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯇꯥ "ꯅꯥꯁꯜ ꯀꯦꯟꯌꯨꯂꯥ " ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯋꯥꯔꯣꯜ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯁꯤ ꯀꯔꯤꯒꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯒꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯀꯦꯟꯌꯨꯜ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯀꯦꯟꯌꯨꯜ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯧꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯞꯂꯤꯃꯦꯟꯇꯔꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯅꯠꯔꯒꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯊꯦꯔꯥꯄꯤ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ, ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯑꯣꯏꯕꯥ ꯇꯨꯕ ꯑꯃꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯇꯤꯎꯕ ꯑꯁꯤꯒꯤ ꯃꯌꯥꯏ ꯑꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯆꯠꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯎꯕꯁꯤꯡ (prongs) ꯑꯅꯤ ꯂꯩ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯏ꯫ ꯇꯨꯕꯀꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯣꯜ ꯑꯗꯨ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯇꯦꯉ꯭ꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯁꯞꯂꯥꯏ ꯃꯦꯁꯤꯟ ꯑꯃꯒꯥ ꯁꯝꯅꯍꯜꯂꯤ꯫
ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ:
1. ꯍꯥꯏ-ꯐ꯭ꯂꯣ ꯅꯥꯀꯣꯡꯒꯤ ꯀꯦꯟꯌꯨꯂꯁꯤꯡ (HFNC): ꯃꯁꯤꯅꯥ ꯃꯤꯅꯠ ꯑꯃꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯍꯦꯟꯅꯥ ꯄꯤ꯫
2. ꯂꯣ-ꯐ꯭ꯂꯣ ꯅꯥꯀꯣꯡꯒꯤ ꯀꯦꯟꯌꯨꯂꯁꯤꯡ (LFNC): ꯃꯁꯤꯅꯥ ꯃꯤꯅꯠ ꯑꯃꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯍꯟꯊꯅꯥ ꯄꯤ꯫
ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯌꯨꯃꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯗꯣꯝꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯊꯦꯔꯥꯄꯤ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯅꯣ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ .
ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯅꯥꯀꯣꯡꯒꯤ ꯀꯦꯟꯌꯨꯜ ꯑꯁꯤ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯅꯣ?
ꯃꯁꯤꯒꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯀꯦꯟꯌꯨꯂꯥ ꯑꯁꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯩ , ꯍꯥꯌꯕꯗꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯐꯪꯍꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯏ ꯃꯗꯨꯗꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯅꯨꯡꯁꯤꯠꯀꯤ ꯒ꯭ꯌꯥꯁ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯝ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯀꯦꯟꯌꯨꯜ ꯑꯁꯤꯅꯥ ꯑꯋꯥꯠꯄꯥ ꯑꯗꯨ ꯃꯦꯅꯈꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯄꯤꯔꯀꯄꯒꯨꯝ ꯈꯅꯕꯤꯌꯨ . ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯀꯌꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯞꯄꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯔꯀꯄꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯦꯅꯒꯠꯍꯅꯒꯅꯨ ꯅꯠꯠꯔꯒꯥ ꯍꯟꯊꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫
ꯅꯥꯀꯣꯡꯒꯤ ꯀꯦꯟꯌꯨꯜ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫
ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯀꯦꯁꯁꯤꯡꯗꯥ, ꯍꯀꯆꯥꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯐꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯔꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
| ꯐꯤꯚꯝ | ꯊꯤꯖꯤꯟ ꯍꯨꯃꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯥ꯫ |
|---|---|
| ꯑꯦꯖꯃꯥ, ꯕ꯭ꯔꯣꯉ꯭ꯀꯏꯇꯤꯁ꯫ | ꯑꯦꯌꯔꯋꯦ (ꯁ꯭ꯕꯔ ꯍꯣꯟꯅꯕꯥ ꯎꯇꯣꯡ) ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫ |
| ꯁꯤ.ꯑꯣ.ꯄꯤ.ꯗꯤ.(ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯣꯕꯁ꯭ꯠꯔꯀꯆꯔ ꯄꯂꯃꯣꯅꯥꯔꯤ ꯗꯤꯖꯤꯖ) | ꯂꯪꯁꯇꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ |
| ꯀꯣꯕꯤꯗ-꯱꯹ (ꯀꯣꯕꯤꯗ-꯱꯹) | ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ ꯑꯁꯤ ꯚꯥꯏꯔꯁꯅꯥ ꯂꯪꯁꯇꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯗꯒꯤ ꯊꯣꯀꯍꯜꯂꯤ꯫ |
| ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ꯫ | ꯂꯪꯁꯇꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ꯫ |
| ꯍꯥꯔꯠ ꯐꯦꯜ ꯑꯣꯏꯕꯥ꯫ | ꯍꯥꯔꯇꯅꯥ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯏ ꯊꯥꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯪꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ |
| ꯂꯪꯁꯀꯤ ꯀꯦꯟꯁꯔ꯫ | ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯂꯪꯁꯀꯤ ꯐꯉ꯭ꯀꯁꯟ ꯁꯣꯟꯊꯕꯥ꯫ |
| ꯁ꯭ꯂꯤꯞ ꯑꯦꯄꯅꯤꯌꯥ꯫ | ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯂꯦꯄꯈꯤ ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯧꯏ꯫ |
ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯆꯍꯤ ꯀꯌꯥꯒꯤ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯂꯪꯁ ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯉꯃꯗ꯭ꯔꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯀꯦꯟꯌꯨꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯃꯐꯃꯗꯥ ꯆꯠꯂꯕꯗꯤ, ꯇꯨꯔꯦꯂꯒꯤ ꯃꯐꯝ ꯑꯃꯒꯨꯝꯅꯥ, ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯍꯥꯏ-ꯐ꯭ꯂꯣ ꯑꯃꯁꯨꯡ ꯂꯣ-ꯐ꯭ꯂꯣ ꯀꯦꯟꯌꯨꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?
ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯁꯤ ꯃꯤꯅꯤꯠ ꯑꯃꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯃꯊꯧ ꯇꯥꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯌꯥꯝ ꯑꯣꯛꯁꯤꯖꯦꯟ (flow rate) ꯃꯊꯧ ꯇꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯂꯤꯇꯔꯗꯥ ꯂꯦꯞꯄꯤ꯫
| ꯀꯦꯟꯌꯨꯜ ꯃꯈꯜ꯫ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯍꯥꯏ-ꯐ꯭ꯂꯣ ꯇꯧꯕꯥ꯫ | - ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯤꯅꯤꯠ ꯑꯃꯗꯥ ꯂꯤꯇꯔ ꯶꯰ ꯐꯥꯑꯣꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ - ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯤꯠ ꯑꯃꯁꯨꯡ ꯍꯨꯃꯤꯗꯤꯐꯥꯏꯗ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯔꯤ꯫ - ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯂꯥꯀꯄꯥ ꯁꯨꯡꯕꯥ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏ ꯊꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯇꯧꯏ꯫ |
| ꯂꯣ-ꯐ꯭ꯂꯣ ꯇꯧꯕꯥ꯫ | - ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯤꯅꯤꯠ ꯑꯃꯗꯥ ꯂꯤꯇꯔ ꯶ ꯐꯥꯑꯣꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ - ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯁꯥꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯔꯤ꯫ - ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ |
ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯍꯥꯏ-ꯐ꯭ꯂꯣ ꯃꯦꯁꯤꯟ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯑꯐꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯌꯥꯏ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯍꯦꯟꯅꯥ ꯄꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯀꯆꯥꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯥꯝꯅꯥ ꯐꯪꯕꯁꯤꯁꯨ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯌꯨꯃꯗꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯀꯦꯟꯌꯨꯜ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯕꯥ꯫
ꯍꯣꯌ, ꯃꯁꯤ ꯌꯨꯃꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯊꯦꯔꯥꯄꯤ ꯐꯪꯅꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯁꯤꯡ ꯑꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯊꯧꯗꯥꯡꯅꯤ꯫
ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯞꯂꯥꯏꯑꯦꯟꯁꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨꯅꯤ꯫
- ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯇꯤꯎꯕ ꯑꯗꯨ ꯀꯤꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯤꯟꯊꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧ꯫
- ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯊꯥ ꯑꯃꯗꯥ ꯑꯃꯨꯛꯇꯪ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯇꯦꯉ꯭ꯛ ꯑꯗꯨꯒꯥ ꯁꯝꯅꯕꯥ ꯂꯝꯕꯤꯒꯤ ꯇ꯭ꯌꯨꯕ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯎ꯫
- ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯀꯦꯟꯌꯨꯜ (ꯇꯨꯕ ꯑꯅꯤꯗꯨꯒꯥ ꯂꯣꯌꯅꯕꯥ ꯁꯔꯨꯛ) ꯑꯗꯨ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯣꯡꯗꯣꯀꯎ꯫ ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯂꯀꯣꯍꯣꯜ ꯋꯥꯏꯞ ꯑꯃꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯁꯨ ꯌꯥꯏ꯫
- ꯅꯍꯥꯛꯀꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯃꯦꯁꯤꯟ ꯑꯗꯨꯗꯥ ꯔꯨꯇꯤꯟ ꯃꯦꯟꯇꯦꯅꯦꯟꯁ ꯄꯥꯡꯊꯣꯀꯎ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫
ꯃꯩꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ!
ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯩ ꯆꯥꯀꯄꯥ ꯌꯥꯕꯥ ꯒ꯭ꯌꯥꯁ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯂꯩꯕꯥ ꯑꯍꯥꯡꯕꯥ ꯃꯩꯁꯥ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯊꯃꯒꯅꯨ꯫
- ꯃꯩꯐꯨ
- ꯀꯦꯟꯗꯂꯁꯤꯡ꯫
- ꯁꯤꯒꯥꯔꯦꯠ ꯊꯀꯄꯥ꯫
- ꯙꯨꯞ ꯊꯥꯕꯥ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯠꯇꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯊꯃꯒꯅꯨ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯂꯦꯛꯠꯔꯤꯛꯅꯥ ꯃꯊꯧ ꯇꯧꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯃꯦꯁꯤꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯩ ꯆꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯖꯦꯅꯦꯔꯦꯇꯔꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ꯫
ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯈꯔꯥ ꯂꯩ꯫
| ꯀꯥꯟꯅꯕꯁꯤꯡ | ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ / ꯔꯤꯁ꯭ꯀꯁꯤꯡ꯫ |
|---|---|
| ✅ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯔꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏ꯫ (ꯃꯁꯤ ꯃꯥꯁ꯭ꯛ ꯎꯞꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯔꯣꯏ)꯫ | ❌ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ꯫ (ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯁꯤꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯃꯍꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯂꯥꯏꯟ ꯁ꯭ꯞꯔꯦ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ)꯫ |
| ✅ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ (fatigue) ꯂꯣꯏꯔꯦ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ | ❌ ꯃꯩ ꯆꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ꯫ ꯃꯩꯁꯥ, ꯆꯨꯔꯨꯠ, ꯑꯁꯤꯅꯆꯤꯡꯕꯗꯒꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫ |
| ✅ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯍꯣꯠꯅꯕꯥ ꯍꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯔꯀꯏ꯫ | ❌ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯥꯝꯅꯥ ꯐꯪꯕꯗꯒꯤ ꯂꯪꯁꯇꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ (ꯄꯂꯃꯣꯅꯥꯔꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯇꯣꯛꯁꯤꯁꯤꯇꯤ)꯫ |
| ✅ ꯐꯖꯅꯥ ꯇꯨꯝꯕꯥ꯫ꯂꯪꯁꯀꯤ ꯂꯥꯌꯅꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯜꯂꯤ꯫ | |
| ✅ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏꯅꯔꯖꯤ ꯐꯪꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ, ꯁꯣꯁꯤꯑꯦꯜ ꯑꯣꯏꯕꯥ, ꯑꯃꯁꯨꯡ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯗꯥ ꯏꯅꯔꯖꯤ ꯍꯦꯟꯅꯥ ꯂꯩ꯫ |
ꯀꯗꯥꯏꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯊꯦꯔꯥꯄꯤ ꯄꯤꯈ꯭ꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧꯕꯤꯌꯨ:
- ꯂꯤꯄꯁꯤꯡ ꯑꯗꯨ ꯂꯦꯡ - ꯑꯣꯠꯄꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯨ ꯑꯣꯏꯔꯀꯄꯥ꯫
- ꯂꯥꯏꯍꯧ ꯍꯧꯕ.
- ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ( ꯌꯥꯡꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ , ꯂꯦꯕꯔ ꯇꯧꯔꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ)꯫
- ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ꯫
- ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯆꯝꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯍꯨꯏꯁꯜ ꯅꯠꯠꯔꯒꯥ ꯍꯨꯔꯥꯅꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯇꯥꯕꯥ꯫
ꯅꯍꯥꯛꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯀꯦꯟꯌꯨꯜ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯃꯥꯁ꯭ꯛ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯔꯤꯀꯃꯦꯟꯗꯦꯁꯅꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯑꯃꯅꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯩ ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯁꯤꯅꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯃꯇꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯔꯅꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯑꯗꯨꯒꯥ ꯈꯔꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯕꯥ, ꯅꯍꯥꯀꯄꯨ ꯏꯅꯔꯖꯤ ꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯑꯆꯧꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯅꯥꯀꯣꯡꯒꯤ ꯀꯦꯟꯌꯨꯜ ꯍꯥꯌꯕꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯔꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯅꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯈꯛꯇꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯀꯌꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤ ꯃꯁꯥꯅꯥ ꯌꯥꯖꯅꯥ ꯍꯣꯡꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯨꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯟꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ .
- ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯩ ꯆꯥꯀꯄꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯃꯦꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯑꯍꯥꯡꯕꯥ ꯃꯩꯁꯥ ꯑꯃꯍꯦꯛꯇ, ꯍꯥꯌꯕꯗꯤ ꯄꯥꯏꯞ, ꯁ꯭ꯇꯣꯕ, ꯀꯦꯟꯗꯜ, ꯑꯃꯁꯨꯡ ꯁꯤꯒꯥꯔꯦꯠ ꯑꯁꯤ ꯃꯗꯨꯗꯒꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯥꯞꯅꯥ ꯊꯝꯃꯨ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯨ ꯂꯤꯄꯒꯨꯝꯕꯥ ꯋꯥꯔꯅꯤꯡ ꯁꯥꯏꯅꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫











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