ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯃꯤꯠ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯂꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯇꯣꯈꯥꯌꯅꯥ ꯊꯃꯖꯤꯜꯂꯀꯄꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯕ꯭ꯔꯥ? ꯅꯠꯔꯒꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯌꯕꯤꯔꯝꯂꯕꯔꯥ? ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯋꯥꯍꯟꯊꯣꯛꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ꯑꯣꯔꯕꯤꯇꯦꯜ ꯍꯥꯏꯄꯔꯇꯦꯂꯣꯔꯤꯖꯝ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯕꯨ ꯑꯣꯀꯨꯂꯥꯔ ꯍꯥꯏꯄꯔꯇꯦꯂꯣꯔꯤꯖꯝ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯅꯠꯇꯦ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ, ꯃꯌꯥꯝꯅꯥ ꯈꯉꯕꯤꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯑꯣꯔꯕꯤꯇꯦꯜ ꯍꯥꯏꯄꯔꯇꯦꯂꯣꯔꯤꯖꯝ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯑꯣꯔꯕꯤꯇꯦꯜ ꯍꯥꯏꯄꯔꯇꯦꯂꯣꯔꯤꯖꯝ ꯑꯁꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯄꯣꯀꯄꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯏ꯫
ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯃꯥꯌꯊꯣꯡꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯃꯒꯠꯂꯛꯂꯤ꯫ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯗꯨ ꯊꯝꯂꯤꯕꯥ ꯃꯤꯠꯀꯤ ꯁꯣꯀꯦꯠ ꯑꯅꯤ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯂꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯤꯠꯀꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯔꯥꯞꯄꯥ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯁꯤꯒꯤ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯁꯤ ꯑꯍꯦꯅꯕꯥ ꯁꯔꯨꯅꯥ ꯊꯜꯂꯕꯥ ꯌꯥꯏ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯉꯥꯡ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯣꯏ꯫ ꯃꯤꯠ ꯎꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯔꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯤꯠꯁꯤꯡ ꯑꯗꯨ ꯀꯌꯥꯝ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯀꯔꯤ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫
ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ?
ꯃꯍꯧꯁꯥꯅꯥ, ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨ ꯈꯣꯝꯂꯥꯡꯗꯥ ꯂꯩꯔꯤꯉꯩꯗꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁ꯭ꯀꯦꯟ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐꯥꯎꯕꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯤꯠꯀꯤ ꯃꯔꯛꯇꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯕꯥ ꯑꯔꯥꯞꯄꯥ ꯂꯩꯇꯦ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯂꯦꯄꯊꯣꯛꯅꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯥꯏꯄꯥꯀꯄꯥ ꯑꯅꯤ ꯁꯤꯖꯤꯟꯅꯩ꯫
| ꯃꯥꯄꯂꯒꯤ ꯃꯑꯣꯡ꯫ | ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯁꯟꯗꯣꯛꯅꯥ ꯇꯥꯀꯏ꯫ |
|---|---|
| ꯏꯅꯔꯖꯤ ꯀꯦꯟꯊꯥꯜ ꯗꯤꯁ꯭ꯇꯦꯟꯁ꯫ | ꯅꯥꯀꯣꯡꯒꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯃꯤꯠ ꯑꯃꯒꯤ ꯀꯣꯅꯨꯡꯗꯒꯤ ꯅꯥꯀꯣꯡꯒꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯠ ꯑꯃꯒꯤ ꯀꯣꯟꯅꯥ ꯂꯩꯕꯥ ꯑꯔꯥꯞꯄꯥ꯫ |
| ꯄꯨꯄꯤꯂꯦꯔꯤ ꯗꯤꯁ꯭ꯇꯦꯟꯁ ꯂꯩꯕꯥ꯫ | ꯃꯤꯠ ꯑꯃꯒꯤ ꯃꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯠ ꯑꯃꯒꯤ ꯃꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯔꯥꯞꯄꯥ꯫ |
ꯍꯥꯌꯔꯤꯕꯥ ꯃꯥꯌꯄꯥꯀꯄꯥ ꯑꯅꯤ ꯑꯁꯤ ꯑꯣꯔꯕꯤꯇꯦꯜ ꯍꯥꯏꯄꯔꯇꯦꯂꯣꯔꯤꯖꯝ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯅꯣꯔꯃꯦꯂꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫
ꯃꯁꯤ ꯀꯔꯤꯒꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ? ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯊꯥꯖꯩ ꯃꯗꯨꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯌꯨꯝꯐꯝ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯒꯤ ꯃꯔꯤꯁꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯨꯃꯁꯨꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯔꯛꯇꯥ ꯊꯝꯃꯤ꯫ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯇ꯭ꯔꯤ-ꯗꯤꯃꯦꯟꯁꯤꯑꯦꯜ (3D) ꯄꯥꯖꯜ ꯑꯃꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯅꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯃꯤꯟꯅꯕꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯊꯝꯕꯗꯥ ꯆꯪꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯤꯠꯀꯤ ꯁꯣꯀꯦꯠ ꯑꯅꯤ ꯑꯁꯤ ꯃꯤꯄꯥꯏꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯅꯤꯗꯤ:
1. ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ꯫
꯲.ꯖꯦꯅꯦꯇꯤꯛ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫
꯱.ꯀꯣꯟꯖꯦꯅꯤꯑꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫
ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯃꯅꯨꯡꯒꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯃꯤꯀꯦꯂꯒꯤ ꯊꯧꯑꯣꯡꯁꯤꯡꯗꯥ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ (abnormality) ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ:
- ꯖꯦꯅꯦꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯍꯦꯔꯤꯇꯦꯖ ꯐꯦꯛꯇꯔꯁꯤꯡ꯫
- ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯃꯥ ꯑꯗꯨꯅꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯈꯔꯗꯤ꯫
- ꯔꯦꯗꯤꯑꯦꯁꯅꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯥ꯫
- ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯗ꯭ꯔꯒ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯊꯀꯄꯥ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ, ꯔꯦꯟꯗꯝ ꯑꯣꯏꯅꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀ꯭ꯔꯦꯅꯤꯑꯣꯁꯥꯏꯅꯣꯁ꯭ꯇꯣꯁꯤꯁ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯅꯤ꯫ ꯃꯐꯃꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯁꯝꯅꯍꯜꯂꯤꯕꯥ ꯁꯨꯃꯍꯠꯄꯥ (sutures) ꯑꯗꯨ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐ꯭ꯌꯨꯖ ꯇꯧꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯣꯔꯕꯤꯇꯦꯜ ꯍꯥꯏꯄꯔꯇꯦꯂꯣꯔꯤꯖꯃꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
꯲.ꯖꯦꯅꯦꯇꯤꯛ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫
ꯖꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯟ ꯄꯤꯕꯥ ꯗꯤ.ꯑꯦꯟ.ꯑꯦ.ꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯌꯨꯅꯤꯠꯁꯤꯡꯅꯤ꯫ ꯖꯤꯅꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯂꯩꯔꯀꯄꯅꯥ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯣꯔꯕꯤꯇꯦꯜ ꯍꯥꯏꯄꯔꯇꯦꯂꯣꯔꯤꯖꯝ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯂꯥꯌꯅꯥ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯅꯤ:
- ꯑꯦꯄꯔꯠ ꯁꯤꯟꯗꯣꯝ꯫
- ꯗꯤꯖꯔꯖ ꯁꯤꯟꯗꯣꯝ꯫
- ꯑꯦꯗꯕꯥꯔꯗꯁ ꯁꯤꯟꯗꯣꯝ꯫
- ꯀ꯭ꯔꯥꯎꯖꯣꯟ ꯁꯤꯟꯗꯣꯝ꯫
- ꯅꯨꯅꯥꯟ ꯁꯤꯟꯗꯣꯝ꯫
- ꯅ꯭ꯌꯨꯔꯣꯐꯥꯏꯕ꯭ꯔꯣꯃꯦꯇꯣꯁꯤꯁ ꯃꯈꯜ ꯱
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯥꯎꯟꯁꯦꯂꯤꯡꯒꯤꯗꯃꯛ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯗꯥ ꯖꯤꯅꯦꯇꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
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ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯃꯤꯠꯁꯤꯡ ꯑꯗꯨ ꯁꯔꯖꯔꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯅꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯕꯨ ꯔꯤꯀꯟꯁꯠꯔꯛꯁꯟ ꯁꯔꯖꯔꯤ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤ 5 ꯑꯃꯁꯨꯡ 7ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯍꯦꯟꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯄꯤ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯀꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯔꯥꯞꯄꯥ ꯑꯗꯨ ꯍꯟꯊꯍꯜꯂꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯃꯤꯠꯀꯤ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ, ꯃꯗꯨꯅꯥ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯕꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫
ꯁꯔꯖꯔꯤꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯇꯦꯛꯅꯤꯛ ꯑꯅꯤ ꯁꯤꯖꯤꯟꯅꯩ꯫
| ꯁꯔꯖꯔꯤꯒꯤ ꯃꯈꯜ꯫ | ꯀꯔꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ? |
|---|---|
| ꯕꯣꯛꯁ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯇꯣꯃꯤ ꯇꯧꯕꯥ꯫ | ꯃꯐꯝ ꯑꯁꯤꯗꯥ, ꯁꯔꯖꯔꯤꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯁꯔꯨ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯍꯟꯅꯕꯥ ꯃꯤꯠꯀꯤ ꯁꯣꯀꯦꯠꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯖꯤꯜꯂꯤ꯫ ꯃꯤꯠꯀꯤ ꯃꯅꯥꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯁ꯭ꯛꯕꯥꯔ ꯃꯑꯣꯡꯒꯤ ꯁꯦꯛꯁꯟ ꯑꯃꯥ ꯀꯥꯄꯁꯤꯟꯗꯨꯅꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯠꯀꯤ ꯁꯣꯀꯦꯠꯁꯤꯡ ꯑꯗꯨ ꯁ꯭ꯛꯕꯥꯔ ꯑꯗꯨꯗꯥ ꯄꯨꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ |
| ꯐꯦꯁꯤꯑꯦꯜ ꯕꯥꯏꯄꯥꯔꯇꯤꯁꯟ ꯇꯧꯕꯥ꯫ | ꯃꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯣꯔꯕꯤꯇꯦꯜ ꯍꯥꯏꯄꯔꯇꯦꯂꯣꯔꯤꯖꯝ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯐꯦꯁꯤꯑꯦꯜ ꯕꯣꯟ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ (e.g., jawbone, cheekbones) ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯃꯁꯤꯗꯥ ꯃꯤꯠꯀꯤ ꯁꯣꯀꯦꯠ, ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯖꯤꯟ-ꯁꯥꯖꯤꯅꯗꯨꯅꯥ ꯃꯤꯠꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯅꯀꯁꯤꯟꯅꯍꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯁꯨ ꯀꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯎꯏ꯫ |
ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ꯫
ꯁꯔꯖꯔꯤ ꯑꯃꯍꯦꯛꯇꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯃꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯔꯤ:
- ꯏ ꯊꯣꯀꯄꯥ꯫
- ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ꯫
- ꯁ꯭ꯀꯥꯔ ꯇꯧꯕꯥ꯫
- ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ( Ptosis ) .
- ꯗꯤꯞꯂꯣꯄꯤꯌꯥ (ꯗꯕꯜ ꯚꯤꯖꯟ) .
- ꯃꯤꯠ ꯎꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠ ꯎꯗꯕꯥ (ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ)
ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫
ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯤꯠ ꯅꯠꯠꯔꯒꯥ ꯎꯅꯁꯥꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯆꯠꯂꯨ꯫
- ꯈꯪꯍꯧꯗꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯟꯊꯔꯀꯄꯥ꯫
- ꯃꯤꯠꯇꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ꯫
- ꯃꯤꯠꯀꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯐ꯭ꯂꯦꯁꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯂꯣꯇꯔꯁꯤꯡ ꯎꯕꯥ꯫
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯊꯣꯀꯍꯅꯈꯤꯕꯥ ꯑꯟꯗꯔꯂꯥꯏꯟ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯑꯣꯔꯕꯤꯇꯦꯜ ꯍꯥꯏꯄꯔꯇꯦꯂꯣꯔꯤꯖꯝ ꯑꯁꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯅꯤ꯫
- ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯀꯌꯥꯗꯤ ꯃꯤꯠ ꯎꯗꯕꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
- ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤ 5-7 ꯁꯨꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯃꯤꯠꯁꯤꯡ ꯑꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯁ꯭ꯄꯦꯁꯤꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯛꯅꯕꯥ ꯁꯔꯖꯔꯤ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡ ꯂꯧꯅꯕꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯃꯇꯝ ꯆꯥꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯀꯤ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
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