Skip to main content

ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯕ꯭ꯔꯥ? (ꯅꯥꯀꯜ) ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯕ꯭ꯔꯥ? (ꯅꯥꯀꯜ) ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯁꯤ!

ꯍꯦꯜꯂꯣ! ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯟꯊꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯅꯥꯀꯣꯡꯁꯤꯡꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯀꯗꯥꯌꯗꯅꯣ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯔꯃꯒꯅꯤ, ‘ꯑꯣꯍ, ꯍꯥꯌꯔꯤꯕꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯌꯥꯌꯗꯥ ꯂꯦꯞꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯈꯛꯇꯃꯛ ꯑꯣꯏꯕꯔꯥ? ꯅꯠꯔꯒꯥ ꯃꯈꯣꯌꯗꯥ ꯍꯦꯟꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯂꯩꯕꯔꯥ?’ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯑꯉꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯠꯂꯤꯕꯅꯣ, ꯃꯈꯣꯌꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯕꯥ ꯌꯥꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫

ꯅꯥꯀꯣꯡ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ? ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯤ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯅꯣ?

ꯑꯣꯀꯦ, ꯑꯍꯥꯅꯕꯗꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯀꯦꯔꯥꯇꯤꯟ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯅꯥ ꯁꯦꯝꯕꯥ ꯑꯀꯅꯕꯥ, ꯑꯀꯅꯕꯥ ꯄ꯭ꯂꯦꯇꯁꯤꯡꯅꯤ꯫ ꯀꯦꯔꯥꯇꯤꯟ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯆꯨꯝꯅꯒꯤ ꯄ꯭ꯔꯣꯇꯤꯟ ꯃꯈꯜ ꯑꯗꯨꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯃꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯥꯀꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯔꯥꯇꯤꯟ ꯑꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ, ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯊꯛꯇꯥ ꯊꯝꯂꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯁꯤꯂꯁꯤꯡꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫

ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, ‘ꯑꯗꯨꯗꯤ ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯎꯞ ꯑꯁꯤꯅꯥ ꯀꯔꯤ ꯉꯥꯀꯄꯤꯔꯤꯕꯅꯣ?’ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯈꯨꯠꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏ . ꯍꯥꯌꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯊꯨꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯃꯁꯨꯡ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯆꯤꯟ-ꯃꯅꯥꯑꯣ ꯑꯣꯏꯕꯥ ꯅꯔꯚꯁꯤꯡꯁꯨ ꯂꯩꯔꯤ꯫ ꯑꯗꯨꯅꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯊꯕꯛ ꯑꯃꯗꯤ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯉꯥꯀꯊꯣꯀꯄꯅꯤ꯫ ꯈꯟꯊꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯊꯣꯡ ꯑꯃꯥ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯀꯤ ꯑꯃꯥ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯦꯁ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯗꯥ, ꯅꯥꯀꯣꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯗꯥ ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯈꯔꯥ ꯄꯤꯔꯤ꯫

ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯦ?

  • ꯅꯍꯥꯛ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ, ꯊꯣꯡꯅꯥꯑꯣ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯝꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯤꯕ꯭ꯔꯥ? ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯥꯀꯏ꯫ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯦꯜ ꯌꯥꯑꯣꯗꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯂꯣꯏ .
  • ꯃꯊꯪꯗꯥ, ꯁꯣꯀꯄꯥ . ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯁꯣꯀꯄꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯎꯏ! ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯐꯥꯎꯕꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯣꯏꯗꯦ꯫
  • ꯑꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯆꯦꯟꯊꯔꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯄꯥꯔꯁꯦꯜ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯅꯣꯡꯃꯩ ꯑꯗꯨ ꯈꯔꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ , ꯅꯠꯇꯦ?

ꯑꯗꯨꯅꯥ ꯅꯉꯅꯥ ꯎꯔꯤꯕꯔꯥ? ꯍꯥꯌꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯐꯤꯉ꯭ꯒꯔꯅꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏ! ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯐꯖꯕꯥ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ, ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯔꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯐꯤꯉ꯭ꯒꯔꯅꯦꯂꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯒꯨꯝꯕꯅꯤ!

ꯍꯧꯖꯤꯛ ꯃꯁꯤꯒꯤ ꯅꯦꯜ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯃꯁꯤ ꯈꯔꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯁꯣꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯉꯀꯄꯅꯤ... ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫

ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤ ꯅꯦꯜ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯅꯤ:

  • ꯅꯥꯀꯣꯡꯒꯤ ꯃꯦꯠꯔꯤꯛ: ꯃꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ, ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯄꯥꯝꯕꯤ ꯑꯃꯅꯥ ꯄꯣꯀꯄꯥ ꯃꯍꯩ-ꯃꯔꯣꯡ ꯑꯃꯒꯨꯝꯅꯥ, ꯑꯅꯧꯕꯥ ꯅꯦꯜ ꯁꯦꯂꯁꯤꯡ꯫ꯃꯁꯤꯗꯥ ``ꯃꯦꯠꯔꯤꯛ'' ꯑꯁꯤ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯕꯨ ꯅꯥꯀꯣꯡꯒꯤ ‘ꯐꯦꯛꯇꯔꯤ’ ꯍꯥꯌꯅꯥ ꯀꯧꯔꯕꯗꯤ! ꯃꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯛꯇꯗꯥ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯐꯖꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯉꯃꯒꯅꯤ꯫
  • ꯂꯨꯅꯨꯂꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯆꯧꯕꯥ ꯈꯣꯡꯗꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯉꯧꯕꯥ, ꯀ꯭ꯔꯦꯁꯦꯟꯇ ꯃꯑꯣꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤ ꯀꯗꯥꯌꯗꯅꯣ ꯎꯕꯤꯔꯝꯂꯒꯅꯤ? ꯃꯗꯨꯕꯨ ꯀꯧꯏ꯫ ꯂꯨꯅꯨꯂꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯦꯇꯤꯟ ꯂꯣꯟꯗꯥ ‘ꯑꯄꯤꯀꯄꯥ ꯊꯥ’ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯃꯦꯠꯔꯤꯛ ꯑꯁꯤꯒꯤ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯆꯞ ꯃꯥꯟꯅꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯥ ꯑꯆꯧꯕꯥ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯈꯔꯗꯥ ꯑꯄꯤꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯩꯇꯦ꯫
  • ꯅꯦꯜ ꯄ꯭ꯂꯦꯠ: ꯃꯁꯤ ꯅꯦꯜ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯎꯕꯥ ꯉꯝꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ, ꯃꯁꯤꯕꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯅꯦꯜ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯀꯊꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯦꯟꯊꯣꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯅꯦꯜ ꯄ꯭ꯂꯦꯠ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏ, ꯅꯠꯇꯦ? ꯃꯔꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯒ꯭ꯂꯥꯁ ꯑꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯃꯆꯨ ꯃꯆꯨꯒꯤ ꯄꯥꯝꯕꯤ ꯑꯃꯥ ꯌꯦꯡꯕꯒꯨꯝꯕꯅꯤ꯫
  • ꯅꯦꯜ ꯕꯦꯗ: ꯅꯦꯜ ꯄ꯭ꯂꯦꯠ ꯑꯁꯤ ꯅꯦꯜ ꯕꯦꯗ ꯀꯧꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯅꯦꯜ ꯄ꯭ꯂꯦꯇꯀꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯅꯔꯚ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯦꯜ ꯑꯁꯤꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯐꯪꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯦꯜ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯒꯅꯤ ꯃꯗꯨꯗꯤ ꯅꯦꯜ ꯕꯦꯗ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏ꯫
  • ꯅꯦꯜ ꯐꯣꯜꯗꯁꯤꯡ: ꯅꯦꯜ ꯄ꯭ꯂꯦꯠꯀꯤ ꯅꯥꯀꯜ ꯑꯃꯔꯣꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯕꯦꯖꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯒꯤ ꯐꯜꯗꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯅꯦꯜ ꯐꯣꯜꯗ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯃꯐꯝ ꯆꯥꯅꯥ ꯊꯝꯂꯤ ꯑꯃꯁꯨꯡ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯐ꯭ꯔꯦꯝ ꯑꯃꯗꯥ ꯐꯣꯇꯣ ꯑꯃꯥ ꯊꯃꯖꯤꯅꯕꯒꯨꯝꯕꯅꯤ꯫
  • ꯀ꯭ꯌꯨꯇꯤꯀꯦꯜ: ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ, ꯂꯨꯅꯨꯂꯥꯒꯤ ꯃꯅꯥꯛꯇꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯄ꯭ꯂꯦꯠ ꯐꯥꯎꯕꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯈꯣꯡꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩ꯫ ꯀ꯭ꯌꯨꯇꯤꯀꯦꯜ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯖꯔꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯑꯁꯤ ꯃꯦꯠꯔꯤꯛ ꯑꯣꯏꯔꯤꯕꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯕꯦꯖꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯕꯅꯤ꯫ ꯃꯁꯤ ꯊꯣꯉ ꯑꯃꯗꯥ ꯆꯦꯜꯂꯤꯕꯥ ꯁꯤꯜ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫

ꯑꯗꯣꯝꯅꯥ ꯎꯕꯤꯔꯃꯒꯅꯤ? ꯅꯦꯜ ꯑꯃꯥ ꯄꯅꯕꯈꯛꯇꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯣꯠ ꯀꯌꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯏ! ꯁꯔꯨꯛ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯗꯨꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫

ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯦ? ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯉꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ!

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯂꯦ ꯃꯗꯨꯗꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯀꯔꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯂꯩꯕꯒꯦ꯫ ꯃꯊꯪꯗꯥ, ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯁꯦꯃꯒꯠꯂꯤꯕꯅꯣ, ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ‘ꯆꯥꯎꯈꯠꯂꯤꯕꯅꯣ’ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ, ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯥ ꯑꯗꯨꯕꯨ ꯑꯉꯀꯄꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫

ꯑꯩꯈꯣꯌꯅꯥ ``ꯃꯦꯠꯔꯤꯛ'', ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ, ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ? ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯍꯧꯔꯀꯄꯅꯤ꯫

1. ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯥ: ``ꯃꯦꯠꯔꯤꯛ``ꯗꯥ ꯂꯩꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯈꯥꯌꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ꯫ ꯃꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯑꯅꯧꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯐꯦꯛꯇꯔꯤ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫

2. ꯑꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ:ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯁꯦꯃꯈꯤꯕꯥ ‘ꯑꯔꯤꯕꯥ’ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯊꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯡꯗꯥ ꯄꯨꯁꯤꯜꯂꯀꯏ꯫ ꯑꯅꯧꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯀ꯭ꯌꯨ ꯑꯃꯗꯥ ꯌꯥꯑꯣꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯪꯁꯤꯜꯂꯤꯕꯒꯨꯝꯅꯥ꯫ ꯃꯁꯤꯒꯤ ꯄꯨꯁꯤꯜꯂꯀꯄꯥ ꯑꯁꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯊꯣꯀꯏ꯫

3. ꯁꯦꯂꯁꯤꯡ ꯊꯤꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯦꯠ ꯁꯦꯝꯕꯥ: ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯄꯨꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯐ꯭ꯂꯦꯠ ꯇꯧꯔꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯌꯔꯁꯤꯡꯗꯥ ꯁꯦꯃꯖꯤꯜꯂꯤ, ꯑꯃꯅꯥ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ, ꯂꯦꯌꯔꯁꯤꯡꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯃꯥ ꯁꯦꯃꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯎꯔꯤꯕꯥ ꯅꯦꯜ ꯄ꯭ꯂꯦꯠ ꯑꯗꯨ ꯁꯦꯝꯃꯤ꯫

꯴.ꯍꯥꯔꯗꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯤꯕꯥ - ꯀꯦꯔꯥꯇꯤꯅꯥꯏꯖꯦꯁꯟ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯅꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯀꯅꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯏꯇꯦꯂꯤꯇꯤ ꯃꯥꯡꯈꯤ, ꯃꯁꯤꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯤꯔꯤ ꯍꯥꯌꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯗ ꯀꯦꯔꯥꯇꯤꯟ ꯄ꯭ꯔꯣꯇꯤꯅꯅꯥ ꯊꯜꯂꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯕꯨ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯇꯥ ꯀꯦꯔꯥꯇꯤꯅꯥꯏꯖꯦꯁꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯅꯥ, ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯃꯒꯅꯤ? ꯑꯩꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯀꯄꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯁꯤꯕꯥ, ꯑꯀꯅꯕꯥ ꯁꯦꯜ ꯀꯌꯥꯅꯤ! ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯋꯥꯕꯥ ꯅꯪꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯎꯞ, ꯅꯥꯀꯣꯡꯒꯤ ꯐꯃꯨꯡ ꯑꯗꯨ ꯀꯀꯊꯠꯂꯕꯗꯤ ꯃꯗꯨ ꯁꯣꯀꯏ, ꯃꯔꯃꯗꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯔꯚꯁꯤꯡ ꯂꯩ꯫

ꯑꯗꯨꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ, ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯊꯣꯛꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤ꯫ ꯍꯥꯌꯅꯩ ꯃꯗꯨꯗꯤ ꯐꯤꯉ꯭ꯒꯔꯅꯦꯜ ꯑꯁꯤ ꯆꯥꯡꯆꯠꯇꯥ ꯊꯥ ꯑꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯂꯤꯃꯤꯇꯔ ꯳.꯵ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯈꯣꯡꯒꯤ ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯈꯔꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯊꯥ ꯑꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯂꯤꯃꯤꯇꯔ 1.6꯫ ꯃꯁꯤ ꯑꯉꯀꯄꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ?

ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ, ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯐꯥꯎꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ? ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯏ, "ꯑꯩꯒꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ?" ꯃꯐꯃꯁꯤꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯥ ꯄꯤꯔꯤ: ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ``ꯃꯦꯠꯔꯤꯛ'' ꯑꯗꯨꯗꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ, ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ! ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯄꯨꯡꯐꯥꯕꯥ ꯅꯥꯀꯣꯡ ꯑꯃꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯗꯥ ꯊꯥ ꯀꯌꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯅꯥꯀꯣꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯦ, ꯅꯠꯇꯦ? ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯋꯥꯈꯜ ꯈꯜꯂꯃꯗꯕꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ:

  • ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯐꯖꯕꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯐꯤꯉ꯭ꯒꯔꯇꯤꯄꯁꯤꯡ ꯉꯥꯀꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯀꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯀꯦꯔꯥꯇꯤꯟ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯗꯒꯤ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯁꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯈꯣꯃꯖꯤꯅꯕꯥ ꯑꯃꯅꯤ꯫
  • ꯅꯦꯜ ꯑꯃꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯂꯩ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ `ꯃꯦꯠꯔꯤꯛ`, `ꯂꯨꯅꯨꯂꯥ`, `ꯅꯦꯜ ꯄ꯭ꯂꯦꯠ`, `ꯅꯦꯜ ꯕꯦꯗ`, `ꯅꯦꯜ ꯐꯣꯜꯗꯁ` ꯑꯃꯁꯨꯡ `ꯀ꯭ꯌꯨꯇꯤꯀꯦꯜ` . ꯍꯥꯌꯔꯤꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯔꯨ ꯑꯣꯏ꯫
  • ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ``ꯃꯦꯠꯔꯤꯛ`` ꯗꯒꯤ ꯁꯦꯝꯕꯅꯤ꯫ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ``ꯀꯦꯔꯥꯇꯤꯅꯥꯏꯖꯦꯁꯟ`` ꯀꯧꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯃꯁꯤꯗꯥ ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯄꯨꯈꯠꯂꯤ꯫
  • ꯅꯥꯀꯜ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ `(ꯃꯦꯠꯔꯤꯛ)` ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯗꯤ ꯃꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯁꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯦꯡꯂꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯏ, ꯅꯠꯇꯦ? ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯉꯀꯄꯥ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯦꯁ ꯀꯌꯥ ꯑꯃꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ ꯍꯥꯌꯕꯁꯤ ꯈꯟꯊꯕꯥ ꯑꯁꯤ ꯑꯉꯀꯄꯅꯤ, ꯃꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯀꯀꯊꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ!

ꯑꯗꯨꯅꯥ, ꯑꯩꯍꯥꯛꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯗꯣꯝꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯩꯕꯤꯒꯅꯤ꯫ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫ ꯂꯥꯌꯅꯥ ꯈꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯐꯥꯑꯣꯕꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯃꯇꯝ ꯑꯃꯥ ꯂꯩꯔꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫ ꯍꯧꯖꯤꯛꯀꯤ ꯑꯣꯏꯅꯗꯤ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ!


ꯅꯥꯀꯣꯡ, ꯅꯥꯀꯣꯡꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ, ꯅꯥꯀꯣꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ, ꯀꯦꯔꯥꯇꯤꯟ, ꯃꯦꯠꯔꯤꯛ, ꯀꯦꯔꯥꯇꯤꯅꯥꯏꯖꯦꯁꯟ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 5 + 1 =
ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯕ꯭ꯔꯥ? (ꯅꯥꯀꯜ) ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯕ꯭ꯔꯥ? (ꯅꯥꯀꯜ) ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯁꯤ!

ꯍꯦꯜꯂꯣ! ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯟꯊꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯅꯥꯀꯣꯡꯁꯤꯡꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯀꯗꯥꯌꯗꯅꯣ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯔꯃꯒꯅꯤ, ‘ꯑꯣꯍ, ꯍꯥꯌꯔꯤꯕꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯌꯥꯌꯗꯥ ꯂꯦꯞꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯈꯛꯇꯃꯛ ꯑꯣꯏꯕꯔꯥ? ꯅꯠꯔꯒꯥ ꯃꯈꯣꯌꯗꯥ ꯍꯦꯟꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯂꯩꯕꯔꯥ?’ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯑꯉꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯠꯂꯤꯕꯅꯣ, ꯃꯈꯣꯌꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯕꯥ ꯌꯥꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫

ꯅꯥꯀꯣꯡ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ? ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯤ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯅꯣ?

ꯑꯣꯀꯦ, ꯑꯍꯥꯅꯕꯗꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯀꯦꯔꯥꯇꯤꯟ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯅꯥ ꯁꯦꯝꯕꯥ ꯑꯀꯅꯕꯥ, ꯑꯀꯅꯕꯥ ꯄ꯭ꯂꯦꯇꯁꯤꯡꯅꯤ꯫ ꯀꯦꯔꯥꯇꯤꯟ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯆꯨꯝꯅꯒꯤ ꯄ꯭ꯔꯣꯇꯤꯟ ꯃꯈꯜ ꯑꯗꯨꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯃꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯥꯀꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯔꯥꯇꯤꯟ ꯑꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ, ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯊꯛꯇꯥ ꯊꯝꯂꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯁꯤꯂꯁꯤꯡꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫

ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, ‘ꯑꯗꯨꯗꯤ ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯎꯞ ꯑꯁꯤꯅꯥ ꯀꯔꯤ ꯉꯥꯀꯄꯤꯔꯤꯕꯅꯣ?’ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯈꯨꯠꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏ . ꯍꯥꯌꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯊꯨꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯃꯁꯨꯡ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯆꯤꯟ-ꯃꯅꯥꯑꯣ ꯑꯣꯏꯕꯥ ꯅꯔꯚꯁꯤꯡꯁꯨ ꯂꯩꯔꯤ꯫ ꯑꯗꯨꯅꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯊꯕꯛ ꯑꯃꯗꯤ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯉꯥꯀꯊꯣꯀꯄꯅꯤ꯫ ꯈꯟꯊꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯊꯣꯡ ꯑꯃꯥ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯀꯤ ꯑꯃꯥ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯦꯁ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯗꯥ, ꯅꯥꯀꯣꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯗꯥ ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯈꯔꯥ ꯄꯤꯔꯤ꯫

ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯦ?

  • ꯅꯍꯥꯛ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ, ꯊꯣꯡꯅꯥꯑꯣ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯝꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯤꯕ꯭ꯔꯥ? ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯥꯀꯏ꯫ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯦꯜ ꯌꯥꯑꯣꯗꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯂꯣꯏ .
  • ꯃꯊꯪꯗꯥ, ꯁꯣꯀꯄꯥ . ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯁꯣꯀꯄꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯎꯏ! ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯐꯥꯎꯕꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯣꯏꯗꯦ꯫
  • ꯑꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯆꯦꯟꯊꯔꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯄꯥꯔꯁꯦꯜ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯅꯣꯡꯃꯩ ꯑꯗꯨ ꯈꯔꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ , ꯅꯠꯇꯦ?

ꯑꯗꯨꯅꯥ ꯅꯉꯅꯥ ꯎꯔꯤꯕꯔꯥ? ꯍꯥꯌꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯐꯤꯉ꯭ꯒꯔꯅꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏ! ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯐꯖꯕꯥ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ, ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯔꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯐꯤꯉ꯭ꯒꯔꯅꯦꯂꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯒꯨꯝꯕꯅꯤ!

ꯍꯧꯖꯤꯛ ꯃꯁꯤꯒꯤ ꯅꯦꯜ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯃꯁꯤ ꯈꯔꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯁꯣꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯉꯀꯄꯅꯤ... ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫

ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤ ꯅꯦꯜ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯅꯤ:

  • ꯅꯥꯀꯣꯡꯒꯤ ꯃꯦꯠꯔꯤꯛ: ꯃꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ, ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯄꯥꯝꯕꯤ ꯑꯃꯅꯥ ꯄꯣꯀꯄꯥ ꯃꯍꯩ-ꯃꯔꯣꯡ ꯑꯃꯒꯨꯝꯅꯥ, ꯑꯅꯧꯕꯥ ꯅꯦꯜ ꯁꯦꯂꯁꯤꯡ꯫ꯃꯁꯤꯗꯥ ``ꯃꯦꯠꯔꯤꯛ'' ꯑꯁꯤ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯕꯨ ꯅꯥꯀꯣꯡꯒꯤ ‘ꯐꯦꯛꯇꯔꯤ’ ꯍꯥꯌꯅꯥ ꯀꯧꯔꯕꯗꯤ! ꯃꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯛꯇꯗꯥ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯐꯖꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯉꯃꯒꯅꯤ꯫
  • ꯂꯨꯅꯨꯂꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯆꯧꯕꯥ ꯈꯣꯡꯗꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯉꯧꯕꯥ, ꯀ꯭ꯔꯦꯁꯦꯟꯇ ꯃꯑꯣꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤ ꯀꯗꯥꯌꯗꯅꯣ ꯎꯕꯤꯔꯝꯂꯒꯅꯤ? ꯃꯗꯨꯕꯨ ꯀꯧꯏ꯫ ꯂꯨꯅꯨꯂꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯦꯇꯤꯟ ꯂꯣꯟꯗꯥ ‘ꯑꯄꯤꯀꯄꯥ ꯊꯥ’ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯃꯦꯠꯔꯤꯛ ꯑꯁꯤꯒꯤ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯆꯞ ꯃꯥꯟꯅꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯥ ꯑꯆꯧꯕꯥ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯈꯔꯗꯥ ꯑꯄꯤꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯩꯇꯦ꯫
  • ꯅꯦꯜ ꯄ꯭ꯂꯦꯠ: ꯃꯁꯤ ꯅꯦꯜ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯎꯕꯥ ꯉꯝꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ, ꯃꯁꯤꯕꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯅꯦꯜ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯀꯊꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯦꯟꯊꯣꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯅꯦꯜ ꯄ꯭ꯂꯦꯠ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏ, ꯅꯠꯇꯦ? ꯃꯔꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯒ꯭ꯂꯥꯁ ꯑꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯃꯆꯨ ꯃꯆꯨꯒꯤ ꯄꯥꯝꯕꯤ ꯑꯃꯥ ꯌꯦꯡꯕꯒꯨꯝꯕꯅꯤ꯫
  • ꯅꯦꯜ ꯕꯦꯗ: ꯅꯦꯜ ꯄ꯭ꯂꯦꯠ ꯑꯁꯤ ꯅꯦꯜ ꯕꯦꯗ ꯀꯧꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯅꯦꯜ ꯄ꯭ꯂꯦꯇꯀꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯅꯔꯚ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯦꯜ ꯑꯁꯤꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯐꯪꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯦꯜ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯒꯅꯤ ꯃꯗꯨꯗꯤ ꯅꯦꯜ ꯕꯦꯗ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏ꯫
  • ꯅꯦꯜ ꯐꯣꯜꯗꯁꯤꯡ: ꯅꯦꯜ ꯄ꯭ꯂꯦꯠꯀꯤ ꯅꯥꯀꯜ ꯑꯃꯔꯣꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯕꯦꯖꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯒꯤ ꯐꯜꯗꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯅꯦꯜ ꯐꯣꯜꯗ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯃꯐꯝ ꯆꯥꯅꯥ ꯊꯝꯂꯤ ꯑꯃꯁꯨꯡ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯐ꯭ꯔꯦꯝ ꯑꯃꯗꯥ ꯐꯣꯇꯣ ꯑꯃꯥ ꯊꯃꯖꯤꯅꯕꯒꯨꯝꯕꯅꯤ꯫
  • ꯀ꯭ꯌꯨꯇꯤꯀꯦꯜ: ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ, ꯂꯨꯅꯨꯂꯥꯒꯤ ꯃꯅꯥꯛꯇꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯄ꯭ꯂꯦꯠ ꯐꯥꯎꯕꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯈꯣꯡꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩ꯫ ꯀ꯭ꯌꯨꯇꯤꯀꯦꯜ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯖꯔꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯑꯁꯤ ꯃꯦꯠꯔꯤꯛ ꯑꯣꯏꯔꯤꯕꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯕꯦꯖꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯕꯅꯤ꯫ ꯃꯁꯤ ꯊꯣꯉ ꯑꯃꯗꯥ ꯆꯦꯜꯂꯤꯕꯥ ꯁꯤꯜ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫

ꯑꯗꯣꯝꯅꯥ ꯎꯕꯤꯔꯃꯒꯅꯤ? ꯅꯦꯜ ꯑꯃꯥ ꯄꯅꯕꯈꯛꯇꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯣꯠ ꯀꯌꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯏ! ꯁꯔꯨꯛ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯗꯨꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫

ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯦ? ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯉꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ!

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯂꯦ ꯃꯗꯨꯗꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯀꯔꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯂꯩꯕꯒꯦ꯫ ꯃꯊꯪꯗꯥ, ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯁꯦꯃꯒꯠꯂꯤꯕꯅꯣ, ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ‘ꯆꯥꯎꯈꯠꯂꯤꯕꯅꯣ’ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ, ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯥ ꯑꯗꯨꯕꯨ ꯑꯉꯀꯄꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫

ꯑꯩꯈꯣꯌꯅꯥ ``ꯃꯦꯠꯔꯤꯛ'', ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ, ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ? ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯍꯧꯔꯀꯄꯅꯤ꯫

1. ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯥ: ``ꯃꯦꯠꯔꯤꯛ``ꯗꯥ ꯂꯩꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯈꯥꯌꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ꯫ ꯃꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯑꯅꯧꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯐꯦꯛꯇꯔꯤ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫

2. ꯑꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ:ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯁꯦꯃꯈꯤꯕꯥ ‘ꯑꯔꯤꯕꯥ’ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯊꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯡꯗꯥ ꯄꯨꯁꯤꯜꯂꯀꯏ꯫ ꯑꯅꯧꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯀ꯭ꯌꯨ ꯑꯃꯗꯥ ꯌꯥꯑꯣꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯪꯁꯤꯜꯂꯤꯕꯒꯨꯝꯅꯥ꯫ ꯃꯁꯤꯒꯤ ꯄꯨꯁꯤꯜꯂꯀꯄꯥ ꯑꯁꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯊꯣꯀꯏ꯫

3. ꯁꯦꯂꯁꯤꯡ ꯊꯤꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯦꯠ ꯁꯦꯝꯕꯥ: ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯄꯨꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯐ꯭ꯂꯦꯠ ꯇꯧꯔꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯌꯔꯁꯤꯡꯗꯥ ꯁꯦꯃꯖꯤꯜꯂꯤ, ꯑꯃꯅꯥ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ, ꯂꯦꯌꯔꯁꯤꯡꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯃꯥ ꯁꯦꯃꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯎꯔꯤꯕꯥ ꯅꯦꯜ ꯄ꯭ꯂꯦꯠ ꯑꯗꯨ ꯁꯦꯝꯃꯤ꯫

꯴.ꯍꯥꯔꯗꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯤꯕꯥ - ꯀꯦꯔꯥꯇꯤꯅꯥꯏꯖꯦꯁꯟ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯅꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯀꯅꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯏꯇꯦꯂꯤꯇꯤ ꯃꯥꯡꯈꯤ, ꯃꯁꯤꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯤꯔꯤ ꯍꯥꯌꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯗ ꯀꯦꯔꯥꯇꯤꯟ ꯄ꯭ꯔꯣꯇꯤꯅꯅꯥ ꯊꯜꯂꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯕꯨ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯇꯥ ꯀꯦꯔꯥꯇꯤꯅꯥꯏꯖꯦꯁꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯅꯥ, ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯃꯒꯅꯤ? ꯑꯩꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯀꯄꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯁꯤꯕꯥ, ꯑꯀꯅꯕꯥ ꯁꯦꯜ ꯀꯌꯥꯅꯤ! ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯋꯥꯕꯥ ꯅꯪꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯎꯞ, ꯅꯥꯀꯣꯡꯒꯤ ꯐꯃꯨꯡ ꯑꯗꯨ ꯀꯀꯊꯠꯂꯕꯗꯤ ꯃꯗꯨ ꯁꯣꯀꯏ, ꯃꯔꯃꯗꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯔꯚꯁꯤꯡ ꯂꯩ꯫

ꯑꯗꯨꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ, ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯊꯣꯛꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤ꯫ ꯍꯥꯌꯅꯩ ꯃꯗꯨꯗꯤ ꯐꯤꯉ꯭ꯒꯔꯅꯦꯜ ꯑꯁꯤ ꯆꯥꯡꯆꯠꯇꯥ ꯊꯥ ꯑꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯂꯤꯃꯤꯇꯔ ꯳.꯵ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯈꯣꯡꯒꯤ ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯈꯔꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯊꯥ ꯑꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯂꯤꯃꯤꯇꯔ 1.6꯫ ꯃꯁꯤ ꯑꯉꯀꯄꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ?

ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ, ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯐꯥꯎꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ? ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯏ, "ꯑꯩꯒꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ?" ꯃꯐꯃꯁꯤꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯥ ꯄꯤꯔꯤ: ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ``ꯃꯦꯠꯔꯤꯛ'' ꯑꯗꯨꯗꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ, ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ! ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯄꯨꯡꯐꯥꯕꯥ ꯅꯥꯀꯣꯡ ꯑꯃꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯗꯥ ꯊꯥ ꯀꯌꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯅꯥꯀꯣꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯦ, ꯅꯠꯇꯦ? ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯋꯥꯈꯜ ꯈꯜꯂꯃꯗꯕꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ:

  • ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯐꯖꯕꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯐꯤꯉ꯭ꯒꯔꯇꯤꯄꯁꯤꯡ ꯉꯥꯀꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯀꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯅꯥꯀꯣꯡ ꯑꯁꯤ ꯀꯦꯔꯥꯇꯤꯟ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯗꯒꯤ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯁꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯈꯣꯃꯖꯤꯅꯕꯥ ꯑꯃꯅꯤ꯫
  • ꯅꯦꯜ ꯑꯃꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯂꯩ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ `ꯃꯦꯠꯔꯤꯛ`, `ꯂꯨꯅꯨꯂꯥ`, `ꯅꯦꯜ ꯄ꯭ꯂꯦꯠ`, `ꯅꯦꯜ ꯕꯦꯗ`, `ꯅꯦꯜ ꯐꯣꯜꯗꯁ` ꯑꯃꯁꯨꯡ `ꯀ꯭ꯌꯨꯇꯤꯀꯦꯜ` . ꯍꯥꯌꯔꯤꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯔꯨ ꯑꯣꯏ꯫
  • ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ``ꯃꯦꯠꯔꯤꯛ`` ꯗꯒꯤ ꯁꯦꯝꯕꯅꯤ꯫ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ``ꯀꯦꯔꯥꯇꯤꯅꯥꯏꯖꯦꯁꯟ`` ꯀꯧꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯃꯁꯤꯗꯥ ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯄꯨꯈꯠꯂꯤ꯫
  • ꯅꯥꯀꯜ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ `(ꯃꯦꯠꯔꯤꯛ)` ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯗꯤ ꯃꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯁꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯦꯡꯂꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯏ, ꯅꯠꯇꯦ? ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯉꯀꯄꯥ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯦꯁ ꯀꯌꯥ ꯑꯃꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ ꯍꯥꯌꯕꯁꯤ ꯈꯟꯊꯕꯥ ꯑꯁꯤ ꯑꯉꯀꯄꯅꯤ, ꯃꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯀꯀꯊꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ!

ꯑꯗꯨꯅꯥ, ꯑꯩꯍꯥꯛꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯗꯣꯝꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯩꯕꯤꯒꯅꯤ꯫ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫ ꯂꯥꯌꯅꯥ ꯈꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯐꯥꯑꯣꯕꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯃꯇꯝ ꯑꯃꯥ ꯂꯩꯔꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫ ꯍꯧꯖꯤꯛꯀꯤ ꯑꯣꯏꯅꯗꯤ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ!


ꯅꯥꯀꯣꯡ, ꯅꯥꯀꯣꯡꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ, ꯅꯥꯀꯣꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ, ꯀꯦꯔꯥꯇꯤꯟ, ꯃꯦꯠꯔꯤꯛ, ꯀꯦꯔꯥꯇꯤꯅꯥꯏꯖꯦꯁꯟ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 5 + 1 =