⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ...
ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ, ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯥ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯑꯃꯅꯤ . ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏ . ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯦꯡꯕꯗꯥ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯁꯜ ꯁꯦꯝꯕꯥ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯔꯦꯕꯗꯣꯃꯥꯌꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ "ꯔꯌꯥꯕꯗꯣꯏꯗ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯀꯤꯗꯅꯤ, ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯟꯠꯔꯦꯜ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ (ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗ)ꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯃꯁꯤꯒꯤ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯊꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫1. ꯀꯤꯗꯅꯤꯒꯤ ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔ (ꯑꯥꯔ.ꯇꯤ.ꯀꯦ.)꯫
ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯀꯤꯗꯅꯤꯒꯤ ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔꯅꯤ꯫ ꯃꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ (RTK) ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫2. ꯑꯦꯛꯁꯠꯔꯥꯛꯔꯦꯅꯤꯑꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁꯠꯔꯥꯔꯦꯅꯦꯜ ꯃꯦꯂꯤꯒꯅꯦꯟꯇ ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔꯁꯤꯡ꯫
ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯂꯤꯚꯔ, ꯂꯪꯁ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯕꯨ ꯃꯦꯂꯤꯒꯅꯦꯟꯇ ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔ (MRT) ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ "ꯃꯦꯂꯤꯒꯅꯦꯟꯇ" ꯍꯥꯌꯕꯁꯤ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫꯳.ꯑꯦꯇꯤꯄꯤꯀꯦꯜ ꯇꯦꯔꯥꯇꯣꯏꯗ ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔꯁꯤꯡ (ꯑꯦ.ꯇꯤ.ꯑꯥꯔ.ꯇꯤ.)
ꯔꯦꯕꯗꯣꯏꯗ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯦꯟꯠꯔꯦꯜ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ, ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯥ ꯊꯣꯀꯏ꯫ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯑꯁꯤꯗꯥ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯕ꯭ꯔꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯥ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤꯒꯤ (ATRT) ꯀꯦꯟꯁꯔꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 50% ꯗꯤ ꯁꯦꯔꯤꯕꯦꯂꯝ (ꯃꯁꯤꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯕꯦꯂꯦꯟꯁ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ) ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯔꯦꯅꯁ꯭ꯇꯦꯝ ( ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯠ ꯔꯦꯠꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ)ꯗꯥ ꯊꯣꯀꯏ꯫
✨ Muscle recovery
Verified Partner
Magnesium Muscle and Joint Care
A natural magnesium treatment that relieves muscle spasms, frizz and sore muscles.
Check Availability →ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯣꯀꯍꯅꯕꯒꯦ?
ꯃꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯅꯧꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ 11 ꯑꯃꯁꯨꯡ 18ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ ꯫ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯩ꯫ꯃꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯇꯥꯡꯏ, ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯃꯤꯂꯤꯌꯟ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯒꯤ ꯇꯥꯅꯥ ꯊꯣꯀꯏ꯫ꯃꯁꯤꯒꯤ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡꯗꯥ ꯊꯣꯀꯏ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯃꯒꯠꯂꯤꯕꯅꯣ? ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯀꯔꯤꯅꯣ?
ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯕꯗꯣꯏꯗ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯑꯦꯁ.ꯑꯦꯝ.ꯑꯥꯔ.ꯁꯤ.ꯕꯤ.꯱ ꯖꯤꯅꯗꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯊꯣꯀꯄꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯒꯥꯔꯗ ꯈꯔꯥ ꯂꯩ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯑꯦꯁ.ꯑꯦꯝ.ꯑꯥꯔ.ꯁꯤ.ꯕꯤ.꯱ ꯖꯤꯟ ꯑꯁꯤ ꯇꯤꯎꯃꯔ ꯁꯞꯞꯔꯦꯁꯔ ꯖꯤꯟ ꯑꯃꯅꯤ . ꯃꯁꯤꯅꯥ ꯁꯦꯜ ꯒ꯭ꯔꯣꯊ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯥ ꯄꯨꯊꯣꯀꯏ꯫ ꯇ꯭ꯔꯥꯐꯤꯛ ꯀꯣꯞ ꯑꯃꯒꯨꯝꯅꯥ ꯃꯁꯤꯅꯥ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯊꯤꯡꯏ꯫ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯦꯁ.ꯑꯦꯝ.ꯑꯥꯔ.ꯁꯤ.ꯕꯤ.꯱ ꯖꯤꯟ ꯑꯁꯤꯗꯥ ꯑꯁꯣꯏꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯍꯥꯌꯕꯗꯤ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯀꯟꯠꯔꯣꯜ ꯑꯗꯨ ꯃꯥꯡꯈꯤ ꯑꯃꯁꯨꯡ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯈꯥꯌꯗꯣꯀꯏ, ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯊꯣꯀꯍꯜꯂꯤ . ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ, ꯀꯦꯟꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯁ.ꯑꯦꯝ.ꯑꯥꯔ.ꯁꯤ.ꯑꯦ.꯴ ꯀꯧꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯇꯤꯎꯃꯔ ꯁꯞꯞꯔꯦꯁꯔ ꯖꯤꯟ ꯑꯃꯗꯥ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯉꯥꯡ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯃꯥ-ꯃꯄꯥꯗꯒꯤ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯇꯧꯔꯕꯥ ꯖꯤꯟ ꯑꯁꯤ ꯂꯧꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯦꯟꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯏꯃꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯅꯧꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯏ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯏꯃꯨꯡ ꯑꯗꯨꯒꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯑꯁꯤ ꯂꯩꯔꯃꯗ꯭ꯔꯕꯁꯨ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯑꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯃꯇꯃꯗꯥ, ꯖꯤꯟ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯏꯚꯥꯜꯌꯨꯑꯦꯁꯟ ꯑꯃꯥ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ . ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯍꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯈꯣꯡꯗꯥ ꯂꯪꯊꯣꯀꯄꯥ (lump) ꯑꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯟꯗꯣꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ:- ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯕꯥ꯫
- ꯀꯣꯛ ꯆꯤꯛꯄ .
- ꯌꯨꯔꯤꯅꯗꯥ ꯏ ꯊꯣꯀꯄꯥ ( Hematuria ) .
- ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯋꯥꯕꯥ .
- ꯂꯤꯝꯐ ꯅꯣꯗꯁꯤꯡ ꯁꯣꯟꯊꯕꯥ꯫
- ꯂꯦꯞꯇꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (Irritability)꯫
- ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯃꯆꯤ ꯑꯣꯏꯗꯦ .
- ꯑꯆꯝꯕꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ꯫
- ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯍꯦꯗ ꯁꯥꯏꯖ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯏ꯫
- ꯕꯦꯂꯦꯟꯁ ꯃꯥꯡꯈꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯗꯥ ꯑꯋꯥꯕꯥ꯫
ꯀꯔꯝꯅ?ꯃꯁꯤꯒꯤ ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯀꯄꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯪꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ ꯀꯅꯐꯔꯝ ꯇꯧꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯑꯃꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ:- ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁ꯭ꯀꯦꯟ: ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯒꯤ ꯄꯤꯀꯆꯔ (ꯁꯣꯅꯣꯒ꯭ꯔꯥꯝ) ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ ꯍꯥꯏ-ꯑꯦꯅꯔꯖꯤ ꯁꯥꯎꯟꯗ ꯋꯦꯕꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫
- ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯟ: ꯃꯁꯤꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯁꯨꯡ ꯀꯝꯞꯌꯨꯇꯔ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨꯁꯤꯡꯒꯤ ꯊ꯭ꯔꯤ-ꯗꯤꯃꯦꯟꯁꯤꯑꯦꯜ (3D) ꯏꯃꯦꯖ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫
- ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.
- ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ: ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯕ꯭ꯔꯦꯟ, ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗ ꯑꯃꯁꯨꯡ ꯅꯔꯚꯀꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯗꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯏ꯫
- ꯂꯝꯕꯔ ꯄꯉ꯭ꯀꯆꯔ / ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯇꯦꯞ: ꯃꯁꯤꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯒꯤ ꯁꯦꯔꯤꯕ꯭ꯔꯣꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯐ꯭ꯂꯨꯏꯗ (CSF)ꯒꯤ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯦꯡꯁꯤꯟꯗꯨꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫
- ꯖꯦꯅꯦꯇꯤꯛ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ: ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯏ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁꯨꯒꯤ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ SMARCB1 ꯑꯃꯁꯨꯡ SMARCA4 ꯖꯤꯅꯁꯤꯡꯗꯥ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯏ꯫
- ꯕꯥꯏꯑꯣꯞꯁꯤ: ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯤꯎꯃꯔꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯅꯕꯥ ꯅꯤꯗꯜ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯦꯡꯗꯨꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯐꯪꯂꯕꯗꯤ, ꯁꯔꯖꯔꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯨꯡꯗꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯗꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯇꯤꯎꯃꯔ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯏꯝꯝꯌꯨꯅꯣꯍꯤꯁ꯭ꯇꯣꯀꯦꯃꯤꯁ꯭ꯠꯔꯤ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯇꯤꯁꯨꯒꯤ ꯁꯦꯝꯄꯜ ꯑꯃꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯥꯔꯀꯔꯁꯤꯡ/ ꯑꯦꯟꯇꯤꯖꯦꯅꯁꯤꯡ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯑꯦꯟꯇꯤꯕꯣꯗꯤꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯃꯥꯔꯀꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯁꯤ ꯔꯦꯕꯗꯣꯏꯗ ꯀꯦꯟꯁꯔ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯈꯜ ꯑꯃꯒꯤ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯦ?
ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯑꯣꯟꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯃꯥꯡꯖꯤꯜ ꯊꯥꯔꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯀꯥꯡꯕꯨ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯔꯕꯗꯣꯏꯗ ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯀꯌꯥ ꯄꯨꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯟꯗꯣꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯂꯥꯌꯦꯡꯁꯤꯡ ꯄꯨꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯥ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯏ꯫- ꯁꯔꯖꯔꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕꯥꯏꯑꯣꯞꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯌꯥꯔꯤꯕꯃꯈꯩ ꯀꯦꯟꯁꯔ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯅꯤ, ꯃꯗꯨ ꯄꯨꯝꯅꯃꯛ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ (ꯀꯦꯃꯣ) : ꯃꯁꯤꯗꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯄꯤꯕꯅꯤ꯫ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯈꯔꯕꯨ ꯍꯥꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯈꯔꯕꯨ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯊꯤꯡꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ ꯈꯉꯕꯥ ꯉꯃꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯥꯏ-ꯗꯣꯖ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ: ꯍꯥꯏ-ꯗꯣꯖ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯍꯦꯟꯅꯥ ꯁꯤꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯁꯦꯂꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯏ ꯁꯦꯝꯕꯥ ꯁꯦꯂꯁꯤꯡꯁꯨ ꯍꯥꯠꯂꯤ꯫ ꯃꯁꯤ ꯀꯣꯀꯍꯟꯅꯕꯒꯤꯗꯃꯛ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯕꯣꯟ ꯃꯦꯔꯣ ꯈꯔꯗꯤ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯍꯥꯏ-ꯗꯣꯖ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯕꯣꯟ ꯃꯦꯔꯣ ꯑꯗꯨ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯤꯗꯨꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯜꯂꯤ꯫
- ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ: ꯃꯁꯤꯅꯥ ꯍꯥꯏ-ꯑꯦꯅꯔꯖꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯡꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯒ꯭ꯔꯣꯊ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯟ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯣꯖ ꯑꯗꯨ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯖꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯁꯦꯃꯗꯣꯛ-ꯁꯦꯃꯖꯤꯟ ꯇꯧꯏ꯫
- ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯁꯤꯡ: ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯅꯕꯥ ꯑꯅꯧꯕꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯁꯤꯡ (ꯑꯅꯧꯕꯥ ꯃꯈꯂꯒꯤ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ, ꯇꯥꯔꯒꯦꯠ ꯇꯧꯔꯕꯥ ꯊꯦꯔꯥꯄꯤ, ꯅꯠꯠꯔꯒꯥ ꯏꯝꯝꯌꯨꯅꯣꯊꯦꯔꯥꯄꯤ ꯗ꯭ꯔꯒꯁꯤꯡ)ꯁꯨ ꯁꯖꯦꯁꯟ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯀꯦꯟꯁꯔꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯃꯗꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯍꯥꯠꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯁꯨ ꯁꯤꯍꯜꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯌꯥꯝꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯗꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯂꯦꯄꯈ꯭ꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯣꯏꯁꯤꯜꯂꯤ . ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯏ:- ꯆꯨꯝꯅꯥ ꯁꯣꯀꯄꯥ (ꯑꯦꯂꯣꯄꯦꯁꯤꯌꯥ) .
- ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯃꯆꯤ ꯑꯣꯏꯗꯦ꯫
- ꯈꯣꯉ ꯍꯥꯝꯕ ꯌꯥꯗꯕ.
- ꯈꯣꯡ ꯍꯥꯝꯗꯕ.
- ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ꯫
- ꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ꯫
- ꯁꯣꯀꯄꯥ (ꯏꯗꯤꯃꯥ) .
- ꯇꯨꯝꯕ ꯌꯥꯗꯕ.
- ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ .
- ꯃꯦꯃꯣꯔꯤꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯂꯩꯕꯥ꯫
ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?
ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯀꯦꯟꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯖꯦꯅꯦꯇꯤꯛ ꯃ꯭ꯌꯨꯇꯦꯁꯅꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯔꯦꯕꯗꯣꯏꯗ ꯀꯦꯟꯁꯔ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯀꯦꯟꯁꯔ ꯂꯩꯔꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯛꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯥꯎꯟꯁꯦꯂꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ . ꯖꯦꯅꯦꯇꯤꯛ ꯀꯥꯎꯟꯁꯦꯂꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔ ꯑꯁꯤ ꯂꯥꯌꯦꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯇꯨꯡꯒꯤ ꯄꯨꯟꯁꯤ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯒꯅꯤ?
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯍꯪ ꯑꯁꯤꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ,ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯃꯦꯂꯤꯒꯅꯦꯟꯇ ꯔꯦꯕꯗꯣꯏꯗ ꯇꯤꯎꯃꯔ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯌꯥꯝꯕꯗꯤ ꯆꯍꯤ ꯈꯔꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯍꯤꯡꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯆꯍꯤ 2 ꯁꯨꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯪꯗꯣꯛꯂꯕꯗꯤ, ꯄ꯭ꯔꯣꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯗꯨ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯦꯟꯁꯔ ꯑꯁꯤꯒꯤ ꯍꯤꯡꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ:- ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯆꯍꯤ꯫
- ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ ꯃꯐꯝ꯫
- ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯈ꯭ꯔꯕꯔꯥ꯫
- ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯗꯨꯅꯥ ꯂꯧꯊꯣꯀꯈꯤꯕꯒꯦ꯫
- ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ꯫
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯆꯧꯕꯥ ꯄꯣꯠꯂꯨꯝ ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛ ꯈꯛꯇꯅꯥ ꯅꯠꯇꯦ꯫
ꯑꯩꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯔꯤ ꯍꯪꯒꯗꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯀꯦꯟꯁꯔ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯍꯪ ꯀꯌꯥ ꯍꯪꯂꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯍꯪꯒꯗꯕꯥ ꯋꯥꯍꯪ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:- ꯑꯩꯒꯤ ꯑꯉꯥꯡꯗꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯒꯦ?
- ꯑꯩꯒꯤ ꯑꯉꯥꯡꯒꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯁ꯭ꯇꯦꯖ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
- ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯀꯔꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯒꯗꯒꯦ?
- ꯑꯩꯒꯤ ꯑꯉꯥꯡꯒꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯀꯔꯤꯅꯣ?
- ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯃꯥꯌꯄꯥꯛꯅꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
- ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯔꯨꯛ ꯌꯥꯅꯕꯒꯤꯗꯃꯛ ꯀꯔꯤ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯁꯤꯡ ꯂꯩꯕꯒꯦ?
- ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯃꯥꯌ ꯄꯥꯛꯂꯦ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯉꯒꯅꯤ?
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