ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯆꯥꯎꯈꯠꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯔꯁꯦꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯒ꯭ꯔꯣꯊ ꯑꯗꯨ ꯈꯔꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯎꯕ꯭ꯔꯥ? ꯅꯠꯔꯒꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯣꯀꯄꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯅꯦꯝꯅꯥ ꯄꯣꯀꯈꯤꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯒꯨꯟ ꯂꯩ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯈꯤꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯖꯤꯅꯒꯗꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯗꯨꯕꯨ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯗꯨ ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯃꯅꯤ꯫

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯕꯒꯦ? ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?

ꯇꯁꯦꯡꯕꯗꯤ, ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗ꯭ꯔꯣꯝ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯨꯄꯥꯃꯆꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯤꯃꯆꯥ ꯑꯅꯤꯃꯛꯇꯥ ꯆꯞ ꯃꯥꯟꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯅꯤ . ꯁ꯭ꯇꯦꯇꯤꯁ꯭ꯇꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ, ꯃꯁꯤꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯑꯉꯥꯡ 15,000ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯒꯤ 100,000ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯑꯀꯛꯅꯕꯥ ꯃꯁꯤꯡ ꯑꯃꯥ ꯄꯤꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏ, ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯩ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯅꯥ ꯂꯩ꯫

ꯃꯁꯤꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯱꯹꯵꯳ꯗꯥ ꯗꯥꯛꯇꯔ ꯍꯦꯅꯔꯤ ꯁꯤꯂꯚꯥꯔꯅꯥ ꯈꯉꯗꯣꯀꯈꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯱꯹꯵꯴ꯗꯥ ꯗꯥꯛꯇꯔ ꯑꯂꯦꯀꯖꯦꯟꯗꯔ ꯔꯁꯦꯂꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯃꯁꯛ ꯀꯌꯥ ꯑꯃꯥ ꯊꯤꯗꯣꯀꯈꯤ꯫ ꯑꯍꯥꯅꯕꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ ꯲꯰ ꯔꯣꯝ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯅꯤ ꯑꯁꯤꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯅꯤ ꯊꯤꯗꯣꯀꯈꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯝꯃꯤ꯫ ꯃꯇꯨꯡꯗꯥ ꯈꯉꯂꯀꯈꯤ ꯃꯗꯨꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡ ꯃꯇꯧꯁꯤꯡ ꯎꯈꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯍꯧꯖꯤꯛ ꯃꯁꯤꯕꯨ ꯔꯁꯦꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯍꯥꯌꯅꯥ ꯀꯧꯅꯔꯦ꯫ ꯂꯩꯕꯥꯛ ꯈꯔꯗꯗꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯌꯨꯔꯣꯄꯇꯥ ꯃꯁꯤꯕꯨ ꯁꯤꯂꯚꯥꯔ-ꯔꯁꯦꯜ ꯁꯤꯟꯗ꯭ꯔꯣꯝ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫

ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯒ꯭ꯔꯣꯊꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯒꯨꯅꯁꯤꯡ꯫

ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯀꯌꯥ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯏ:

• ꯏꯟꯠꯔꯥꯎꯇꯦꯔꯥꯏꯟ ꯒ꯭ꯔꯣꯊ ꯔꯤꯁ꯭ꯠꯔꯤꯛꯁꯟ (IUGR): ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯉꯃꯗꯦ꯫
• ꯄꯣꯀꯄꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯅꯦꯝꯕꯥ : ꯄꯣꯀꯄꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ꯫
• ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ : ꯃꯁꯤ ꯃꯃꯥ ꯀꯌꯥꯒꯤꯗꯃꯛꯇꯁꯨ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫
• ꯁꯣꯔꯠ ꯁ꯭ꯇꯦꯆꯔ (Short stature) : ꯆꯍꯤ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯨꯞꯄꯥ꯫

ꯁ꯭ꯀꯨꯜ ꯑꯃꯁꯨꯡ ꯐꯦꯁꯤꯑꯦꯜ ꯐꯤꯆꯔꯁꯤꯡ꯫

ꯑꯈꯟꯅꯕꯥ ꯃꯑꯣꯡ ꯈꯔꯗꯤ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯥꯌꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯁꯥꯏꯖꯗꯁꯨ ꯎꯕꯥ ꯐꯪꯏ:

• ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯁꯔꯨꯀꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ (ꯑꯋꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ) ꯑꯆꯧꯕꯥ ꯃꯀꯣꯛ ꯑꯃꯥ ꯂꯩꯕꯥ꯫
• ꯐꯣꯟꯇꯥꯅꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯅꯕꯗꯥ ꯃꯇꯝ ꯆꯪꯏ꯫
• ꯇ꯭ꯔꯤꯑꯦꯉ꯭ꯒꯨꯂꯥꯔ ꯐꯦꯁ ꯑꯃꯥ ꯂꯩꯕꯥ .
• ꯃꯃꯥꯡꯗꯥ ꯊꯣꯔꯀꯄꯥ ꯃꯀꯣꯛ ꯑꯃꯥ .
• ꯑꯄꯤꯀꯄꯥ ꯆꯤꯟ ꯑꯃꯥ .
• ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯎꯞ `(ꯃꯥꯏꯛꯔꯣꯒ꯭ꯅꯥꯊꯤꯌꯥ)`꯫
• ꯃꯤꯠꯀꯤ ꯀꯣꯅꯨꯡꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯏ .

ꯗꯥꯛꯇꯔꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯂꯩꯕꯥ꯫

ꯍꯥꯀꯆꯥꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯈꯔꯁꯨ ꯂꯩꯕꯥ ꯌꯥꯏ:

• ꯍꯥꯀꯆꯥꯡ ꯈꯔꯗꯤ ꯃꯥꯡꯈꯤꯕꯥ (hypodontia)꯫
• ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯍꯥꯠꯄꯥ (ꯃꯥꯏꯛꯔꯣꯗꯣꯟꯇꯤꯌꯥ) ꯂꯩꯕꯥ꯫
• ꯗꯥꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ .
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀ꯭ꯂꯦꯐꯠ ꯄꯦꯂꯦꯠꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩ꯫

ꯑꯇꯣꯞꯄꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ꯫

ꯑꯇꯣꯞꯄꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ:

• ꯃꯥꯌꯀꯩ ꯑꯅꯤꯃꯛꯇꯥ ꯈꯨꯎ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯂꯝꯕꯤꯒꯤ ꯈꯦꯠꯅꯕꯥ (hemihypertrophy)꯫
• ꯑꯄꯤꯀꯄꯥ ꯃꯈꯨꯠ ꯑꯗꯨ ꯃꯅꯨꯡꯗꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ (clinodactyly)꯫
• ꯁ꯭ꯀꯣꯂꯤꯑꯣꯁꯤꯁ .

ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯃꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯔꯁꯦꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯃꯒꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯈꯪꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ꯫

• ꯑꯦꯄꯦꯇꯥꯏꯠ : ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯥꯕꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫
• ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯦꯁꯤꯗ ꯔꯤꯐ꯭ꯂꯛꯁ (GERD - ꯒꯦꯁ꯭ꯠꯔꯣꯏꯁꯣꯐꯦꯖꯤꯑꯦꯜ ꯔꯤꯐ꯭ꯂꯛꯁ ꯗꯤꯖꯤꯖ): ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯦꯁꯤꯗ ꯑꯁꯤ ꯀꯣꯛꯇꯥ ꯆꯦꯟꯊꯔꯀꯏ꯫
• ꯏꯁꯣꯐꯦꯖꯤꯇꯤꯁ : ꯀꯟꯗꯤꯁꯟ (GERD) ꯑꯁꯤꯅꯥ ꯏꯁꯣꯐꯦꯒꯁ (esophagus) ꯁꯣꯀꯍꯜꯂꯤ꯫

ꯅꯔꯚ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫

• ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯗꯥ ꯊꯦꯡꯊꯕꯥ : ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯔꯣꯜ ꯑꯣꯚꯔ, ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ, ꯑꯃꯁꯨꯡ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯊꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
• ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯊꯦꯡꯊꯕꯥ .
• ꯇꯝꯕꯒꯤ ꯈꯦꯠꯅꯕꯥ : ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯇꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯈꯔꯗꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯇꯣꯞꯄꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ꯫

• ꯒ꯭ꯔꯣꯊ ꯊꯦꯡꯊꯕꯥ .
• ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯦꯂꯦꯟꯁ ꯊꯝꯕꯗꯥ ꯑꯋꯥꯕꯥ .
• ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯕꯥ (ꯍꯥꯏꯄꯣꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ)꯫
• ꯀꯤꯗꯅꯤꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯂꯩꯕꯥ .
• ꯔꯤꯞꯔꯗꯛꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯅꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ .

ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯁꯤꯅꯥ ꯑꯍꯂꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ?

ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯂꯩꯕꯥ ꯑꯍꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯣꯔꯠ . ꯅꯨꯄꯥꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯐꯨꯠ 4 ꯑꯃꯁꯨꯡ ꯏꯟꯆꯤ 11 ꯋꯥꯡꯏ꯫ ꯅꯨꯄꯤꯁꯤꯡ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯐꯨꯠ ꯴ ꯑꯃꯁꯨꯡ ꯏꯟꯆꯤ ꯷ ꯋꯥꯡꯏ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯅꯧꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯂꯥꯀꯄꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯔꯤ:

• ꯃꯦꯇꯥꯕꯣꯂꯤꯛ ꯁꯤꯟꯗꯣꯝ ꯑꯁꯤ .
• ꯃꯁꯜ ꯃꯁꯤꯡ ꯍꯟꯊꯔꯀꯄꯥ .
• ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯍꯟꯊꯔꯀꯄꯥ .
• ꯁꯦꯛꯁꯀꯤ ꯑꯄꯥꯝꯕꯥ ꯍꯟꯊꯔꯀꯄꯥ (ꯍꯥꯏꯄꯣꯒꯣꯅꯥꯗꯤꯖꯝ)꯫
• ꯇꯦꯁ꯭ꯇꯤꯀꯨꯂꯥꯔ ꯀꯦꯟꯁꯔ .
• ꯃꯥꯌꯣꯛꯂꯣꯅꯁ ꯗꯤꯁ꯭ꯇꯣꯅꯤꯌꯥ : ꯃꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ, ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯀꯔꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯒꯦ?

ꯔꯁꯦꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯈꯔꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ . ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯒ꯭ꯔꯣꯊ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯖꯤꯟ ꯈꯔꯗꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯂꯤꯇꯤꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ꯍꯧꯖꯤꯛ ꯈꯪꯂꯦ ꯃꯗꯨꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 60%ꯗꯤ ꯀ꯭ꯔꯣꯃꯣꯖꯣꯝ 7 ꯅꯠꯠꯔꯒꯥ 11ꯗꯥ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫

ꯑꯗꯨꯕꯨ, ꯑꯉꯀꯄꯥ ꯑꯣꯏꯅꯥ, ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 40%ꯗꯤ ꯃꯁꯛ ꯈꯪꯗꯣꯛꯀꯗꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀ꯭ꯔꯣꯃꯣꯖꯣꯝ ꯷ ꯑꯃꯁꯨꯡ ꯱꯱ ꯅꯠꯇꯕꯥ ꯀ꯭ꯔꯣꯃꯣꯖꯣꯃꯁꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ, ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯑꯣꯏꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯀꯌꯥ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯤꯖꯤꯜꯂꯤ꯫

ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯕꯒꯦ?

ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯇꯧꯒꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯃꯣꯂꯤꯛꯌꯨꯂꯔ ꯖꯦꯅꯦꯇꯤꯛ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯁꯨ ꯌꯥꯏ . ꯃꯁꯤꯒꯤ ꯖꯦꯅꯦꯇꯤꯛ ꯇꯦꯁ꯭ꯇꯤꯡ ꯑꯁꯤꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯀꯦꯁ ꯶꯰%ꯗꯥ ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ ꯀꯅꯐꯔꯝ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯔꯁꯦꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯦ?

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯁꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯁꯥꯊꯤꯕꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯂꯥꯌꯦꯡ ꯍꯧꯕꯅꯤ . ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯐꯜ ꯑꯗꯨ ꯐꯪꯒꯗꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯅꯤ꯫ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯀꯥꯡꯕꯨ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯏꯌꯦꯡꯒꯅꯤ꯫ ꯇꯤꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ:

• ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ .
• ꯗꯤꯕꯦꯂꯄꯃꯦꯟꯇꯀꯤ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯑꯃꯅꯥ .
• ꯕꯣꯟ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯥ .
• ꯑꯦꯟꯗꯣꯛꯔꯥꯏꯅꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯑꯦꯟꯗꯣꯛꯔꯥꯏꯟ ꯒ꯭ꯜꯌꯥꯟꯗ ꯑꯃꯁꯨꯡ ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯤ .
• ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯥ (ꯒꯦꯁ꯭ꯠꯔꯣꯑꯦꯟꯇꯦꯔꯣꯂꯣꯖꯤꯁ꯭ꯠ)꯫
• ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯂꯃꯗꯥ ꯑꯦꯝ .
• ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ .
• ꯗꯦꯟꯇꯦꯜ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯥ .
• ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯥ .
• ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ .
• ꯖꯦꯅꯦꯇꯤꯛ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯗꯤ ꯖꯦꯅꯦꯇꯤꯛ .

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯦꯄꯊꯣꯀꯏ:

ꯒ꯭ꯔꯣꯊꯀꯤꯗꯃꯛꯇꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ꯫

ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯆꯍꯤ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯗꯤ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯦꯜ ꯁꯄꯣꯔꯇꯅꯤ . ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯀꯦꯂꯣꯔꯤꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯅꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯐꯤꯗꯤꯡ ꯇꯨꯕ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ:

• ꯅꯥꯀꯣꯡꯒꯤ ꯇꯤꯎꯕ : ꯃꯁꯤꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯅꯥꯀꯣꯡ, ꯏꯁꯣꯐꯦꯒꯁ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯣꯃꯥꯛ (stomach)ꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯎꯕ ꯑꯃꯥ ꯆꯦꯜꯂꯤ꯫
• ꯒꯦꯁ꯭ꯠꯔꯣꯁ꯭ꯇꯣꯃꯤ ꯇꯤꯎꯕ ꯑꯃꯥ : ꯃꯁꯤꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁ꯭ꯇꯣꯃꯥꯛ ꯋꯥꯂꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯇꯤꯎꯕ ꯑꯃꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯗꯨꯗꯥ ꯊꯥꯏ꯫

ꯒ꯭ꯔꯣꯊ ꯍꯣꯔꯃꯣꯟ ꯊꯦꯔꯥꯄꯤ (ꯖꯤ.ꯑꯩꯆ. ꯊꯦꯔꯥꯄꯤ):

ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ: ꯱.

• ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ, ꯃꯣꯇꯣꯔ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯑꯦꯄꯦꯇꯥꯏꯠ ꯐꯒꯠꯍꯜꯂꯤ꯫
• ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯕꯥ (ꯍꯥꯏꯄꯣꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ)ꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫
• ꯒ꯭ꯔꯣꯊ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ .

ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡ꯫

ꯑꯦꯁꯤꯗ ꯔꯤꯐ꯭ꯂꯛꯁ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯂꯥꯌꯦꯡꯕꯥ ꯌꯥꯏ:

• ꯆꯥꯡ ꯅꯥꯏꯅꯥ, ꯑꯄꯤꯀꯄꯥ ꯆꯥꯅꯕꯥ ꯄꯤꯖꯕꯥ .
• ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯄꯤꯖꯔꯤꯉꯩꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯕꯥ꯫
• ꯍꯤꯗꯥꯀꯁꯤꯡ: ꯑꯦꯁꯤꯗ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯍꯜꯂꯤꯕꯥ H2 ꯕ꯭ꯂꯣꯀꯔꯁꯤꯡ , ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯄ꯭ꯔꯣꯇꯣꯟ ꯄꯝꯄ ꯏꯅꯍꯤꯕꯤꯇꯔꯁꯤꯡ , ꯃꯈꯣꯌꯅꯥ ꯏꯁꯣꯐꯦꯒꯁꯇꯥ ꯂꯩꯕꯥ ꯑꯂꯁꯔꯁꯤꯡ ꯐꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯐꯟꯗꯣꯞꯂꯤꯀꯦꯁꯟ : ꯃꯁꯤ ꯑꯉꯥꯡꯒꯤ ꯏꯁꯣꯐꯦꯒꯁ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯣꯃꯥꯀꯀꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯚꯜꯌꯨ (sphincter) ꯑꯗꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤꯕꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯅꯤ꯫

ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯂꯦꯚꯦꯜ ꯅꯦꯝꯕꯥ (Hypoglycemia)ꯒꯤ ꯂꯥꯏꯌꯦꯡ

ꯃꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯂꯥꯌꯦꯡꯕꯥ ꯌꯥꯏ:

• ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯐꯪꯍꯅꯕꯥ .
• ꯗꯥꯏꯑꯦꯇꯔꯤ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ .
• ꯀꯃꯞꯂꯦꯛꯁ ꯀꯥꯔꯕꯣꯟ ꯌꯥꯑꯣꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ .

ꯗꯥꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡ꯫

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯕ꯭ꯔꯦꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯔꯦꯜ ꯁꯔꯖꯔꯤꯒꯨꯝꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯗꯦꯟꯇꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯑꯇꯩ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯕ꯭ꯔꯦꯁ ꯅꯠꯠꯔꯒꯥ ꯖꯨꯇꯣꯁꯤꯡꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯕꯦꯂꯦꯟꯁ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯂꯤꯝꯐ ꯑꯦꯁꯤꯃꯦꯠꯔꯤ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫

ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯒꯗꯒꯦ?

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯇꯩ ꯊꯦꯔꯥꯄꯤꯇꯤꯛ ꯃꯦꯊꯗ ꯀꯌꯥꯁꯨ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯔꯤ:

• ꯁꯥꯏꯀꯣꯁꯣꯁꯤꯑꯦꯜ ꯊꯦꯔꯥꯄꯤ : ꯁꯥꯏꯀꯣꯁꯣꯁꯤꯑꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡ (ꯁꯣꯁꯤꯑꯦꯜ ꯋꯥꯔꯀꯔꯁꯤꯡ)ꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯁꯄꯣꯔꯠ ꯄꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯃꯁꯥ-ꯃꯔꯣꯃꯗꯣꯝ ꯂꯦꯄꯆꯕꯥ, ꯃꯔꯨꯞ-ꯃꯄꯥꯡ ꯑꯣꯏꯕꯒꯤ ꯃꯔꯤ ꯑꯃꯁꯨꯡ ꯁꯣꯁꯤꯑꯦꯜ ꯏꯟꯇꯔꯦꯛꯁꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯖꯦꯅꯦꯇꯤꯛ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ : ꯖꯦꯅꯦꯇꯤꯛ ꯀꯥꯎꯟꯁꯦꯂꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯗꯨ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
• ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ : ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯁꯜ ꯑꯃꯁꯨꯡ ꯇꯦꯟꯗꯣꯅꯁꯤꯡ ꯆꯦꯠꯁꯤꯂꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤ : ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯐꯥꯏꯅꯦꯜ ꯃꯣꯇꯣꯔ ꯁ꯭ꯀꯤꯂꯁꯤꯡ, ꯚꯤꯖꯨꯑꯦꯜ ꯄꯔꯁꯦꯄꯁꯟ, ꯀꯣꯒꯅꯤꯇꯤꯚ ꯔꯤꯖꯅꯦꯜ, ꯑꯃꯁꯨꯡ ꯁꯦꯟꯁꯔꯤ ꯄ꯭ꯔꯣꯁꯦꯁꯤꯡꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤ : ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ, ꯂꯣꯜ, ꯄꯥꯎ ꯐꯥꯎꯗꯣꯛ-ꯐꯥꯎꯖꯤꯟ ꯇꯧꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯩꯒꯤ ꯑꯉꯥꯡꯗꯥ ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ?

ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯁꯤ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯒꯤ ꯃꯍꯩꯅꯤ꯫. ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯊꯤꯡꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯄ꯭ꯔꯤꯀꯅꯁꯦꯄꯁꯟ ꯖꯦꯅꯦꯇꯤꯛ ꯇꯦꯁ꯭ꯇꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ .

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯂꯩꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯒꯗꯒꯦ?

ꯔꯁꯦꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯁꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯅꯥ ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯇꯨꯡꯒꯤ ꯐꯤꯕꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯇꯦꯟꯁꯟ ꯑꯃꯁꯨꯡ ꯐꯣꯂꯣ-ꯑꯞ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯣꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯄꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ .

ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯃꯁꯨꯡ ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯃꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯑꯅꯤꯃꯛ ꯑꯁꯤ ꯖꯤꯟ ꯑꯃꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯁꯤ ꯕꯤ.ꯑꯦꯁ.ꯁꯤ.ꯑꯦꯜ.꯲ ꯖꯤꯅꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ . ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗ꯭ꯔꯣꯝ ꯍꯥꯌꯕꯁꯤ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ (spasticity) ꯑꯃꯁꯨꯡ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯄꯦꯔꯥꯂꯥꯏꯁꯤꯁ (paraplegia) ꯊꯣꯀꯍꯅꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯅꯤ꯫ ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯍꯧꯏ . ꯃꯤꯑꯣꯏꯕꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫

ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯃꯒꯤ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯥ ꯇꯥꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯐꯕꯥ ꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯣꯏꯅꯥ ꯈꯪꯗꯣꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯂꯕꯗꯤ, ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯁꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯗꯣꯛꯇꯔꯁꯤꯡꯒꯤ ꯀꯥꯡꯕꯨ ꯑꯃꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯅꯣꯔꯃꯦꯜ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯑꯗꯨꯅꯥ, ꯋꯥꯔꯤ ꯑꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯣꯀꯦ, ꯑꯩꯍꯥꯛꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯤ ꯃꯗꯨꯗꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯑꯗꯣꯝꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯔꯁꯦꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯔꯦ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯄꯥ ꯑꯁꯤꯅꯤ꯫

• ꯔꯁꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗ꯭ꯔꯣꯝ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯄꯣꯀꯄꯥ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
• ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯃꯑꯣꯡ-ꯃꯇꯧꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
• ꯉꯟꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯃꯁꯤꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯏ꯫
• ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯕꯁꯨ, ꯃꯁꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗꯦ꯫ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯔꯕꯗꯤ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫
• ꯑꯗꯣꯝ ꯈꯛꯇꯅꯥ ꯅꯠꯇꯦ꯫ ꯐꯤꯚꯝ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡ, ꯀꯥꯎꯟꯁꯦꯂꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯂꯩꯔꯤ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯂꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯑꯆꯨꯝꯕꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯃꯇꯦꯡ ꯄꯤꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯍꯦꯛꯇꯕꯨ ꯃꯥꯏꯊꯤꯕꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫

` ꯔꯁꯦꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ, ꯔꯁꯦꯜ-ꯁꯤꯂꯚꯥꯔ ꯁꯤꯟꯗꯣꯝ, ꯖꯦꯅꯦꯇꯤꯛ ꯂꯥꯌꯅꯥ, ꯑꯉꯥꯡꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ, ꯄꯣꯀꯄꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ, ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯕꯥ, ꯆꯥꯎꯈꯠꯄꯥ ꯊꯦꯡꯊꯕꯥ꯫