ꯁꯦꯛꯁꯀꯤ ꯄꯣꯖꯤꯁꯅꯁꯤꯡꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯗꯦ ꯍꯥꯌꯕꯁꯤ ꯑꯆꯨꯝꯕꯔꯥ? ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯁꯤ!

ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯄꯥꯕꯥ ꯃꯇꯃꯗꯥ "ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯣꯏꯗꯕꯅꯤ" ꯅꯠꯠꯔꯒꯥ "ꯅꯨꯃꯤꯗꯥꯡꯋꯥꯏꯔꯝ ꯁꯦꯛꯁ ꯇꯧꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯣꯏꯗꯕꯅꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯔꯤꯁꯤꯡ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯔꯥ ꯅꯠꯔꯒꯥ ꯋꯥꯐꯝ ꯈꯛꯇꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, ꯅꯠꯇꯦ? ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯦꯛꯁꯀꯤ ꯄꯣꯖꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯁꯦꯡꯕꯥ ꯃꯔꯤ ꯑꯃꯥ ꯂꯩꯕꯔꯥ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ Sperm ꯑꯉꯀꯄꯥ ꯊꯕꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯅꯤ꯫

ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯣꯛꯀꯗꯒꯦ? ꯑꯩꯈꯣꯌ ꯏꯁꯥꯅꯥ ꯏꯁꯥꯕꯨ ꯈꯔꯥ ꯅꯤꯡꯁꯤꯡꯖꯁꯤ!

ꯋꯥꯔꯤ ꯑꯁꯤꯕꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ Pregnancy ꯀꯧꯕꯥ ꯑꯉꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯅꯨꯄꯥ ꯑꯃꯒꯤ Sperm ꯅꯨꯄꯤ ꯑꯃꯒꯤ Ovary ꯊꯣꯀꯄꯥ ꯉꯥ ( Ovum ) ꯑꯃꯒꯥ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯅꯥ ꯄꯨꯟꯁꯤꯅꯕꯗꯒꯤ ꯍꯧꯏ꯫

ꯁ꯭ꯄꯥꯔꯝ ꯑꯃꯕꯨ ꯑꯄꯤꯀꯄꯥ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯊꯥꯖꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯕꯥ, ꯄꯥꯟꯗꯝ ꯑꯗꯨꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯆꯠꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯏꯟꯇꯔꯀꯣꯔꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯁ꯭ꯄꯥꯔꯝ ꯂꯥꯈ ꯀꯌꯥꯅꯥ Vagina ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ Uterus ꯈꯨꯠꯊꯥꯡꯗꯥ ꯆꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ Fallopian Tube ꯊꯥꯗꯣꯔꯀꯄꯥ ꯉꯥ ꯑꯗꯨ ꯊꯤꯅꯕꯥ ꯔꯦꯁ ꯇꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯖꯥꯇꯤꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯥ ꯉꯥꯒꯥ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯅꯥ ꯄꯨꯟꯁꯤꯅꯕꯗꯥ ꯃꯥꯌ ꯄꯥꯛꯂꯕꯗꯤ ꯑꯅꯧꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯧꯔꯀꯏ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯄꯣꯖꯤꯁꯅꯁꯤꯡꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯗ꯭ꯔꯤꯕꯅꯣ? ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯗꯨ ꯂꯩꯔꯤ!

ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯝꯂꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯑꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯛꯁꯀꯤ ꯄꯣꯖꯤꯁꯟ ꯍꯣꯡꯗꯣꯀꯄꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯅꯨꯄꯤ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯁꯤꯡꯗꯥ (ꯄꯨꯜ ꯅꯠꯠꯔꯒꯥ ꯕꯥꯊꯇꯕꯒꯨꯝꯕꯥ) ꯁꯦꯛꯁ ꯇꯧꯔꯕꯗꯤ, Gravity ꯁ꯭ꯄꯥꯔꯝ ꯑꯗꯨ ꯃꯈꯥꯗꯥ ꯆꯦꯟꯊꯈꯤꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯑꯃꯅꯤ!

ꯀꯔꯤꯒꯤꯅꯣ? ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯁ꯭ꯄꯥꯔꯝ ꯑꯁꯤ ꯁꯨꯄꯔ ꯁ꯭ꯕꯤꯃꯔꯁꯤꯡꯅꯤ: ꯁ꯭ꯄꯥꯔꯝ ꯑꯁꯤ ꯊꯥꯖꯗꯕꯥ ꯌꯥꯗꯕꯥ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯆꯦꯅꯕꯥ ꯉꯝꯕꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯂꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯒ꯭ꯔꯦꯚꯤꯇꯤꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯉꯥ ꯊꯤꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯌꯦꯡꯂꯕꯁꯨ, ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯃꯁꯤꯡ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯧꯕꯥ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯅꯤ꯫
• ꯁ꯭ꯄꯥꯔꯝ ꯑꯁꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ: ꯃꯤꯔꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ, ꯁꯔꯚꯤꯛꯁ Cervix ꯒꯥ ꯅꯛꯅꯅꯥ ꯂꯩꯕꯥ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯃꯐꯃꯗꯥ ꯊꯥꯗꯣꯀꯏ꯫ ꯃꯐꯃꯗꯨꯗꯒꯤ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯆꯪꯂꯀꯄꯒꯤ ꯑꯔꯥꯞꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯨꯡꯅꯥ ꯂꯩ꯫
• ꯈꯔꯥ ꯊꯣꯛꯂꯕꯁꯨ ꯃꯅꯨꯡꯗꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯂꯩꯔꯤ:ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯁꯦꯛꯁꯀꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯒꯤ Semen ꯈꯔꯥ ꯊꯣꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁ꯭ꯄꯥꯔꯝ ꯑꯃꯈꯛꯇꯃꯛ ꯆꯪꯏ꯫ ꯑꯗꯨꯅꯥ, ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡ ꯑꯗꯨꯗꯁꯨ ꯁ꯭ꯄꯥꯔꯝ ꯂꯥꯈ ꯀꯌꯥ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫
• ꯏꯁꯤꯡꯗꯁꯨ ꯔꯤꯁ꯭ꯛ ꯂꯩ: ꯏꯁꯤꯡꯗꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯅꯥ ꯁ꯭ꯄꯥꯔꯝ ꯍꯥꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯦ꯫ ꯀ꯭ꯂꯣꯔꯤꯅꯦꯇꯦꯗ ꯄꯨꯜ ꯑꯃꯗꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯄꯥꯔꯝ ꯑꯗꯨ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯆꯪꯂꯕꯗꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯩ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯄꯥꯔꯝ ꯑꯗꯨ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯆꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯂꯩꯔꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯔꯕꯁꯨ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯩ!

" Withdrawal Method " ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯃꯄꯨꯔꯣꯏꯕꯥ ꯈꯔꯅꯥ ꯊꯥꯖꯩ ꯃꯗꯨꯗꯤ Withdrawal Method ( Coitus Interruptus ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ) ꯑꯁꯤꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯍꯟꯊꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯅꯤ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛ ꯃꯗꯨ ꯑꯣꯏꯔꯤꯕꯅꯣ?

• Pre-ejaculate / Pre-cum ꯑꯁꯤꯁꯨ ꯁ꯭ꯄꯥꯔꯝ ꯌꯥꯎꯕꯥ ꯌꯥꯏ: ꯅꯨꯄꯥ ꯑꯃꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯑꯦꯔꯤꯎꯖ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯄꯨꯡꯐꯥꯅꯥ ꯏꯖꯦꯛꯌꯨꯂꯦꯁꯟ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯂꯤꯉ꯭ꯒꯨꯏꯗꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯐ꯭ꯂꯨꯏꯗ ꯈꯔꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯕꯨ ‍- ꯅꯠꯠꯔꯒꯥ ‍- ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ‍- ꯐ꯭ꯂꯨꯏꯗ ꯑꯁꯤꯅꯥ ꯂꯥꯏꯕ ꯁ꯭ꯄꯥꯔꯃꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡ ꯑꯃꯁꯨ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯁꯤꯅꯥ ꯂꯤꯉ꯭ꯒꯨꯏꯁ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯆꯪꯂꯕꯗꯤ, ꯍꯧꯖꯤꯀꯁꯨ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯏ꯫
• ꯃꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ: ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯃꯥꯌ ꯄꯥꯛꯅꯕꯥ ꯅꯨꯄꯥ ꯑꯗꯨꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯂꯤꯉ꯭ꯒꯨꯏꯁ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯑꯦꯔꯥꯎꯖ ꯇꯧꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫
• ꯐꯦꯜ ꯑꯣꯏꯕꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ: ꯑꯇꯩ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ, ꯃꯦꯊꯗ ꯑꯁꯤꯅꯥ ꯐꯦꯜ ꯑꯣꯏꯕꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯦꯊꯗ ꯑꯁꯤ ꯈꯛꯇꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯃꯄꯨꯔꯣꯏꯕꯁꯤꯡꯅꯥ ꯑꯄꯥꯝꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯊꯦꯡꯅꯩ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫

ꯑꯗꯨꯅꯥ, ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯂꯤꯕꯅꯣ? ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗꯁꯤꯡ!

ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯁꯤ ꯊꯥꯗꯣꯛꯇꯨꯅꯥ ꯍꯧꯖꯤꯛ ꯇꯁꯦꯡꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ ꯌꯥꯅꯔꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯅꯕꯥ ꯄꯥꯃꯗ꯭ꯔꯕꯗꯤ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯕꯔꯊ Birth Control Methods ꯃꯦꯊꯗ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯂꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• Hormonal Methods : ꯱.
  • ꯕꯔꯊ Birth Control Pills ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯅꯣꯡꯃꯗꯥ ꯊꯀꯄꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯃꯅꯤ꯫
  • Patch , ꯚꯦꯖꯤꯅꯦꯜ Vaginal Ring .
  • ꯍꯣꯔꯃꯣꯟ Injections : ꯊꯥ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯧꯕꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯅꯤ꯫
  • Implant : ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯍꯤ ꯀꯌꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯔꯣꯗꯒꯨꯝꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯅꯤ꯫ ꯃꯦꯊꯗꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯣꯚꯔꯑꯣꯜ ( Ovulation )ꯗꯒꯤ ꯉꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯚꯤꯀꯦꯜ Cervical Mucus ꯑꯗꯨ ꯊꯤꯡꯖꯤꯟꯗꯨꯅꯥ, ꯁ꯭ꯄꯥꯔꯝ (sperm) ꯌꯥꯎꯍꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
• ꯏꯟꯠꯔꯥꯎꯇꯦꯔꯥꯏꯟ Intrauterine Devices (ꯑꯥꯏ.ꯌꯨ.ꯗꯤ.ꯁꯤꯡ):
  • ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ T ꯁꯥꯞ ꯗꯤꯚꯥꯏꯁꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯊꯥꯗꯣꯀꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯆꯍꯤ ꯀꯌꯥ (ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ 3ꯗꯒꯤ 10 ꯐꯥꯎꯕꯥ) ꯂꯦꯡꯗꯅꯥ ꯂꯩ꯫ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ: ꯍꯣꯔꯃꯣꯟ IUDs ꯑꯃꯁꯨꯡ ꯀꯣꯄꯥꯔ IUDs . ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗꯁꯤꯡꯅꯤ꯫
• ꯕꯦꯔꯤꯌꯥꯔ Barrier Methods : ꯱.
  • ꯀꯟꯗꯣꯝ ( Male and Female Condoms ): ꯃꯁꯤꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯁꯤꯡꯕꯨ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯏ꯫ ꯀꯟꯗꯣꯃꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯟꯅꯕꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡ/ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ( STDs / STIs )ꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗ ꯑꯗꯨ ꯈꯅꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯈꯨꯗꯤꯡꯗꯥ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯗꯤꯖꯤꯖ (ꯑꯦꯁ.ꯇꯤ.ꯗꯤ.)ꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯀꯥꯑꯣꯔꯣꯏꯗꯕꯅꯤ!

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯉꯩꯗꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯃꯗꯨ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡ ( STDs ꯅꯠꯠꯔꯒꯥ STIs )ꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯛꯁꯀꯤꯗꯃꯛꯇꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯁꯨ STDs ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯣꯡꯗꯦ꯫

STDs ꯚꯦꯖꯤꯅꯦꯜ, ꯑꯦꯅꯥꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯔꯦꯜ ꯁꯦꯛꯁ, ꯐꯤꯉ꯭ꯒꯔ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯏꯟꯇꯤꯃꯦꯇꯦꯗ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯀꯟꯇꯦꯛꯇꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, STDs ꯅꯍꯥꯀꯄꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯈꯨꯗꯤꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯀꯟꯗꯣꯝ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ꯫ Dental Dams ꯁꯦꯛꯁꯀꯤꯗꯃꯛꯇꯥ, ꯅꯍꯥꯛꯅꯥ ꯗꯥꯃꯒꯨꯝꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯚ ꯕꯦꯔꯤꯌꯥꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ .

ꯑꯄꯤꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯁꯤ?

ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯄꯨꯔꯣꯏꯕꯥ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ, ꯑꯃꯂꯤ ꯑꯃꯁꯨꯡ ꯁꯆꯤꯟꯊꯥ ꯍꯥꯌꯔꯁꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯈꯅꯈꯤ ꯃꯗꯨꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯔꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯉꯝꯂꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗ ꯑꯃꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯈꯤꯗꯦ, ꯀꯟꯗꯣꯝ ꯑꯃꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯈꯤꯗꯦ꯫ ꯊꯥ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯂꯤꯅꯥ ꯃꯤꯔꯣꯜꯂꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯈꯤ꯫ ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯃꯂꯤꯗꯁꯨ ꯃꯃꯥꯡꯗꯥ ꯁꯆꯤꯟꯊꯥꯅꯥ ꯂꯩꯔꯝꯕꯥ STI . ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯗꯒꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯤꯌꯨ?

꯱꯰꯰% ꯒ꯭ꯌꯥꯔꯦꯟꯇꯤ ꯂꯩꯕꯥ ꯄꯥꯝꯕꯩ: Abstinence

ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯥꯑꯣꯔꯣꯏꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯱꯰꯰% ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯒ꯭ꯌꯥꯔꯦꯟꯇꯤ ꯂꯩꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯁꯦꯛꯁꯇꯒꯤ Abstinence ꯃꯁꯤꯁꯨ ꯑꯗꯣꯃꯒꯤ ꯆꯌꯦꯠꯅꯕꯥ ꯑꯃꯅꯤ꯫

ꯋꯥꯍꯪꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ, ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯧꯕꯤꯌꯨ!

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯍꯦꯂꯊ, ꯃꯤꯔꯣꯅꯕꯥ, ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ, STDs .

• ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫
• ꯅꯔꯁ ꯅꯠꯠꯔꯒꯥ ꯐꯦꯃꯤꯂꯤ ꯍꯦꯂꯊ Family Health Midwife ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ .
• ꯅꯍꯥꯛꯅꯥ ꯁꯔꯀꯥꯔꯒꯤ ꯁꯦꯛꯁꯨꯑꯦꯜ Sexual Health Clinics ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯦꯃꯤꯂꯤ Family Planning Association ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯅꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤꯁꯨ ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

ꯑꯔꯣꯏꯕꯥ ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯟꯅ-ꯅꯩꯅꯔꯤꯕꯥ ꯑꯁꯤꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯑꯃꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯃꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫

• ꯁꯦꯛꯁꯨꯑꯦꯜ ꯏꯟꯇꯔꯀꯣꯔꯁꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯗꯦ꯫ ꯁ꯭ꯄꯥꯔꯝ ꯑꯁꯤ ꯉꯥ ꯊꯤꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯍꯩ-ꯁꯤꯡꯏ꯫
• " Withdrawal Method " ꯑꯁꯤ ꯄꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫ ꯁ꯭ꯄꯥꯔꯝ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ‍- ꯂꯩꯕꯥ ꯌꯥꯏ .
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗ (ꯄꯤꯜ, IUD , ꯏꯃꯞꯂꯥꯟꯇ, ꯀꯟꯗꯣꯃꯒꯨꯝꯕꯥ) ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
• ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯗꯤꯖꯤꯖꯁꯤꯡ ( STDs )ꯗꯒꯤ ꯅꯍꯥꯀꯄꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ, ꯅꯍꯥꯛꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯈꯨꯗꯤꯡꯗꯥ ꯀꯟꯗꯣꯝ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
• ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯁ꯭ꯃꯥꯔꯠ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯦꯄꯁꯤꯡ ꯂꯧꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯒꯤ ꯍꯛ ꯂꯩ꯫

ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯊꯥꯖꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯔꯕꯥ, ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯛꯁꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯤꯌꯨ꯫ ꯑꯗꯣꯝ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ, ꯑꯗꯣꯃꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯃꯖꯤꯡꯕꯤꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯂꯩꯔꯤ꯫

ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯥ, ꯁꯦꯛꯁꯀꯤ ꯄꯣꯖꯤꯁꯅꯁꯤꯡ, ꯁ꯭ꯄꯥꯔꯝ, ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ, ꯀꯟꯗꯣꯝ, ꯁꯦꯛꯁꯨꯑꯦꯜ ꯍꯦꯂꯊ, ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯥ, ꯁꯦꯛꯁꯀꯤ ꯄꯣꯖꯤꯁꯅꯁꯤꯡ, ꯁ꯭ꯄꯥꯔꯝ, ꯑꯦꯁ.ꯇꯤ.ꯗꯤ