ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯍꯀꯁꯦꯂꯒꯤ ꯋꯥꯐꯝ ꯑꯃꯍꯦꯛꯇꯒꯤꯗꯃꯛ ꯑꯣꯏꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯀꯦꯟ ꯑꯃꯥ ꯇꯧꯈ꯭ꯔꯕꯔꯥ? ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯖꯦꯜ ꯈꯔꯥ ꯊꯥꯗꯨꯅꯥ, ꯃꯗꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯥ ꯊꯃꯗꯨꯅꯥ, ꯀꯝꯞꯌꯨꯇꯔ ꯃꯣꯅꯤꯇꯔꯗꯥ ꯌꯦꯡꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯀꯅꯥꯅꯣ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯨꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯗꯣꯛꯇꯔ ꯑꯣꯏꯅꯥ ꯈꯜꯂꯤ, ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯈꯟꯅꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯍꯦꯜꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯁꯤꯡꯅꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯁ꯭ꯠ, ꯅꯠꯔꯒꯥ ꯗꯥꯏꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯣꯅꯣꯒ꯭ꯔꯥꯐꯔ ꯀꯧꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯁꯤ ꯀꯅꯥꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯍꯦꯜꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯒꯤ ꯏꯃꯦꯖꯁꯤꯡ ꯂꯧꯏ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯗꯥꯏꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯣꯅꯣꯒ꯭ꯔꯥꯐꯔ ꯍꯥꯌꯅꯥꯁꯨ ꯈꯉꯅꯩ꯫ ꯃꯈꯣꯌꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯒꯥ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯔꯤ꯫
ꯃꯈꯣꯌꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?
ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯅꯣꯒ꯭ꯔꯥꯝ ꯀꯧꯕꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯅꯥ ꯍꯥꯏ-ꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤ ꯁꯥꯎꯟꯗ ꯋꯦꯕ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯤꯁꯨꯁꯤꯡꯒꯤ ꯏꯃꯦꯖꯁꯤꯡ ꯁꯦꯝꯃꯤ꯫
ꯈꯅꯕꯤꯌꯨ, ꯇꯦꯛꯅꯤꯁꯤꯌꯟ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨꯗꯥ ꯇ꯭ꯔꯥꯟꯁꯗ꯭ꯌꯨꯁꯔ ꯀꯧꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯥ ꯊꯃꯗꯨꯅꯥ ꯁ꯭ꯀꯦꯟ ꯇꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯇ꯭ꯔꯥꯟꯁꯗ꯭ꯌꯨꯁꯔ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯈꯣꯟꯖꯦꯂꯒꯤ ꯄꯂꯁꯁꯤꯡ ꯊꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯥꯎꯟꯗ ꯋꯦꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯊꯦꯡꯅꯩ ꯑꯃꯁꯨꯡ ꯏꯀꯣꯛ ꯅꯣꯟꯖꯕꯒꯨꯝꯅꯥ ꯔꯤꯐ꯭ꯂꯦꯛꯇ ꯇꯧꯏ꯫ ꯍꯜꯂꯛꯂꯤꯕꯥ ꯏꯀꯣꯀꯁꯤꯡ ꯑꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯀꯝꯞꯌꯨꯇꯔ ꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯏꯃꯦꯖ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯐꯪꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯊꯧꯗꯥꯡ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫
| ꯊꯧꯗꯥꯡ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯗꯥ ꯆꯦꯛ-ꯑꯞ ꯇꯧꯕꯥ꯫ | ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥꯡꯒꯤ ꯇꯦꯁ꯭ꯠ ꯔꯤꯄꯣꯔꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯗꯨꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ꯫ |
| ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯨꯝ ꯁꯦꯝ-ꯁꯥꯕꯥ꯫ | ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯔꯨꯝ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯦꯅꯔꯒꯨꯝꯕꯥ ꯏꯃꯦꯖꯤꯡ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ ꯁꯦꯃꯖꯤꯅꯕꯥ꯫ |
| ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯒꯤ ꯑꯦꯖꯨꯀꯦꯁꯟ꯫ | ꯇꯦꯁ꯭ꯇꯀꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯀꯔꯤ ꯊꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯍꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯋꯥꯍꯪꯁꯤꯡꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯒꯅꯤ꯫ |
| ꯄꯦꯁꯦꯟꯇꯀꯤ ꯄꯣꯖꯤꯁꯟ ꯄꯤꯕꯥ꯫ | ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯑꯆꯨꯝꯕꯥ ꯄꯣꯖꯤꯁꯟꯗꯥ ꯊꯝꯃꯨ꯫ |
| ꯏꯃꯦꯖꯁꯤꯡꯒꯤ ꯃꯒꯨꯟ ꯌꯦꯡꯁꯤꯅꯕꯥ꯫ | ꯐꯪꯈꯤꯕꯥ ꯏꯃꯦꯖꯁꯤꯡꯒꯤ ꯃꯒꯨꯟ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯐꯝ ꯄꯨꯝꯅꯃꯛ ꯀꯣꯅꯁꯤꯜꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ꯫ |
| ꯔꯤꯖꯜꯇ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁ ꯇꯧꯕꯥ꯫ | ꯑꯦꯕꯅꯣꯔꯃꯦꯂꯤꯇꯤ ꯑꯃꯍꯦꯛꯇꯒꯤꯗꯃꯛ ꯐꯪꯂꯀꯄꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯗꯨ ꯑꯦꯅꯥꯂꯥꯏꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯇꯇꯥ ꯁꯃꯖꯤꯟꯅꯐꯝ ꯑꯃꯥ ꯄꯤꯕꯥ꯫ |
| ꯔꯦꯀꯣꯔꯗ ꯊꯝꯕꯥ꯫ | ꯅꯍꯥꯛꯀꯤ ꯐꯂꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯄꯣꯔꯠ ꯇꯧ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯔꯦꯀꯣꯔꯗꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯝꯃꯨ꯫ |
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100% natural hair solutions for alopecia and medical hair loss.
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ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯒꯨꯝꯅꯥ, ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯇꯦꯛꯅꯤꯁꯤꯌꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯁꯨ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯂꯤ꯫ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
| ꯑꯦꯛꯁꯄꯔꯇꯀꯤ ꯃꯈꯜ꯫ | ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ꯫ |
|---|---|
| ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯁꯣꯅꯣꯒ꯭ꯔꯥꯐꯔꯁꯤꯡ꯫ | ꯃꯁꯤꯅꯥ ꯂꯤꯚꯔ, ꯀꯤꯗꯅꯤ, ꯄꯦꯅꯛꯔꯤꯑꯦꯖ ꯑꯃꯁꯨꯡ ꯒꯥꯂꯕ꯭ꯂꯦꯗꯔꯒꯨꯝꯕꯥ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯒꯤ ꯏꯃꯦꯖꯁꯤꯡ ꯂꯧꯏ꯫ ꯕꯥꯏꯑꯣꯞꯁꯤꯒꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ |
| ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯁꯣꯅꯣꯒ꯭ꯔꯥꯐꯔꯁꯤꯡ꯫ | ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯇꯤꯁꯨꯒꯤ ꯏꯃꯦꯖ ꯂꯧꯕꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯏ꯫ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯂꯝ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ |
| ꯅ꯭ꯌꯨꯔꯣꯁꯣꯅꯣꯒ꯭ꯔꯥꯐꯔꯁꯤꯡ (ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ) | ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯏꯃꯦꯖꯁꯤꯡ ꯐꯪꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯇ꯭ꯔꯥꯟꯁꯛꯔꯦꯅꯤꯑꯦꯜ ꯗꯣꯞꯂꯔ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ |
| ꯀꯥꯔꯗꯤꯌꯦꯛ ꯁꯣꯅꯣꯒ꯭ꯔꯥꯐꯔꯁꯤꯡ / ꯏꯀꯣꯀꯥꯔꯗꯤꯑꯣꯒ꯭ꯔꯥꯐꯔꯁꯤꯡ꯫ | ꯏꯀꯣꯀꯥꯔꯗꯤꯑꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯂꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯚꯜꯌꯨꯁꯤꯡ, ꯆꯦꯝꯕꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯐꯤꯇꯁꯇꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯈꯪꯗꯣꯀꯄꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ |
| ꯃꯁꯜ-ꯃꯌꯥꯒꯤ ꯁꯣꯅꯣꯒ꯭ꯔꯥꯐꯔꯁꯤꯡ꯫ | ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯁꯂꯁꯤꯡ, ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ, ꯇꯦꯟꯗꯣꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯏꯃꯦꯖꯁꯤꯡ ꯂꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯁꯔꯖꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯄꯤꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ |
| ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯁꯣꯅꯣꯒ꯭ꯔꯥꯐꯔꯁꯤꯡ꯫ | ꯏꯅꯐꯦꯟꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯏꯃꯦꯖꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯂꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯄꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯀꯄꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡꯗꯥ ꯌꯥꯎꯏ꯫ |
| ꯑꯣꯕꯁ꯭ꯇꯦꯠꯔꯤꯛ ꯑꯃꯁꯨꯡ ꯒꯥꯏꯅꯣꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯁꯣꯅꯣꯒ꯭ꯔꯥꯐꯔꯁꯤꯡ꯫ | ꯃꯈꯣꯌꯅꯥ ꯅꯨꯄꯤ ꯔꯤꯞꯔꯗꯛꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯏꯃꯦꯖꯁꯤꯡ ꯂꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯃꯥꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ ꯁ꯭ꯀꯦꯟ ꯑꯌꯥꯝꯕꯗꯤ ꯄꯥꯡꯊꯣꯀꯏ꯫ |
| ꯚꯦꯁꯀꯨꯂꯥꯔ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ꯫ | ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯚꯦꯅꯝ ꯑꯃꯁꯨꯡ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡꯒꯤ ꯏꯃꯦꯖꯁꯤꯡ ꯂꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯐ꯭ꯂꯣ ꯌꯦꯡꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯀ꯭ꯂꯣꯠ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯣꯀꯦꯖꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ |
ꯑꯗꯨꯅꯥ ꯍꯧꯖꯤꯛꯇꯤ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯂꯃꯒꯅꯤ ꯃꯗꯨꯗꯤ "ꯁ꯭ꯀꯦꯟ ꯇꯧꯕꯥ" ꯍꯥꯌꯕꯁꯤ ꯀꯌꯥꯗꯥ ꯄꯥꯛ ꯆꯥꯎꯕꯥ ꯂꯝ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯀꯦꯟ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫
ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯒꯗꯒꯦ?
ꯗꯥꯏꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯣꯅꯣꯒ꯭ꯔꯥꯐꯥꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯤ ꯑꯦꯛꯔꯦꯗꯤꯇꯦꯗ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯟ ꯑꯃꯗꯒꯤ ꯆꯍꯤ ꯑꯅꯤꯒꯤ ꯗꯤꯒ꯭ꯔꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯥ ꯂꯣꯌꯁꯤꯅꯕꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯁꯣꯅꯣꯒ꯭ꯔꯥꯐꯤꯗꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯥꯏꯖꯦꯁꯟ ꯇꯧꯗꯨꯅꯥ ꯆꯍꯤ ꯃꯔꯤꯒꯤ ꯕꯦꯆꯦꯂꯔ ꯑꯣꯐ ꯁꯥꯏꯟꯁꯀꯤ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯥ ꯂꯧꯏ꯫ ꯅꯠꯠꯔꯒꯥ, ꯑꯇꯣꯞꯄꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯂꯃꯗꯥ ꯍꯥꯟꯅꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯆꯍꯤ ꯑꯃꯒꯤ ꯁꯔꯇꯤꯐꯤꯀꯦꯠ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯍꯧꯁꯥꯅꯥ ꯀꯣꯔꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯃꯈꯥꯒꯤ ꯁꯕꯖꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯇꯝꯕꯤꯔꯤ:
- ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ꯫
- ꯀꯦꯃꯤꯁꯇ꯭ꯔꯤ
- ꯑꯦꯅꯥꯇꯣꯃꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ꯫
- ꯐꯤꯖꯤꯑꯣꯂꯣꯖꯤ꯫
- ꯐꯤꯖꯤꯛꯁꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ꯫
- ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯔꯃꯤꯅꯣꯂꯣꯖꯤ꯫
ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯅꯒꯠꯂꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯥꯏꯖꯦꯁꯅꯒꯤ ꯃꯐꯝ ꯑꯗꯨꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀ꯭ꯂꯥꯁꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯒ꯭ꯔꯦꯖꯨꯑꯦꯁꯟ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯀꯈꯉꯂꯕꯥ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯟ ꯑꯃꯗꯒꯤ ꯁꯔꯇꯤꯐꯤꯀꯦꯠ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯄꯔꯤꯈꯥ ꯑꯃꯥ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯥꯏꯖꯦꯁꯅꯒꯤ ꯂꯝ ꯈꯔꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯄꯔꯤꯈꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯇꯤꯐꯤꯀꯦꯇꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯑꯗꯨꯅꯥ ꯃꯊꯪꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯀꯦꯟ ꯇꯧꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯣꯅꯤꯇꯔ ꯑꯗꯨ ꯌꯦꯡꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯌꯦꯡꯎ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯥ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯗꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯎ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯏꯃꯦꯖꯁꯤꯡ ꯂꯧꯅꯕꯥ ꯍꯥꯏ ꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤ ꯁꯥꯎꯟꯗ ꯋꯦꯕ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯍꯦꯜꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔ ꯑꯃꯅꯤ꯫
- ꯃꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯏ, ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯂꯥꯌꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯊꯝꯃꯣꯌ, ꯕ꯭ꯔꯦꯟ, ꯕ꯭ꯔꯦꯁ꯭ꯠ, ꯑꯦꯕꯗꯣꯃꯦꯟ, ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯣꯅꯣꯒ꯭ꯔꯥꯐꯔꯁꯤꯡ ꯂꯩ꯫
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