ꯅꯍꯥꯛꯀꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯃꯩꯁꯥ (tingling), ꯇꯤꯟ ꯁꯤꯠꯄꯥ (tingling sensation) ꯑꯃꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯐꯥꯑꯣꯈꯤꯕ꯭ꯔꯥ? ꯅꯍꯥꯛꯅꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯥ ꯎꯕꯔꯥ? ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯐꯠꯆꯤꯜꯂꯀꯏ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯂꯦꯞꯄꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯋꯥꯍꯟꯊꯣꯛꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯤꯌꯥꯇꯤꯀꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯁꯤꯌꯥꯇꯤꯀꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯤꯌꯥꯇꯤꯀꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯤꯌꯥꯇꯤꯛ ꯅꯔꯚꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ . ꯁꯥꯏꯇꯤꯛ ꯅꯔꯚ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯅꯔꯚꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯍꯧꯏ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯜꯂꯤ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯆꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯄꯥꯛ ꯐꯥꯎꯕꯥ ꯌꯧꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯔꯚ ꯑꯁꯤ ꯃꯁꯤꯒꯤ ꯂꯝꯕꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯄꯤꯀꯄꯥ, ꯀꯝꯞꯔꯦꯁꯟ ꯇꯧꯔꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯀꯝꯞꯔꯦꯁꯟ ꯇꯧꯔꯕꯗꯤ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤꯕꯨ "ꯁꯥꯏꯇꯤꯀꯥ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯑꯅꯥꯕꯥ, ꯁꯣꯟꯊꯕꯥ, ꯑꯃꯁꯨꯡ ꯇꯤꯟ ꯁꯤꯠꯄꯥ ꯌꯥꯎꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯈꯣꯃꯖꯤꯅꯕꯥ ꯑꯃꯅꯤ꯫
ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯌꯥꯏ ꯃꯗꯨꯗꯤ ꯁꯤꯌꯥꯇꯤꯀꯥ ꯑꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯟꯗꯔꯂꯥꯏꯟ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ, ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯥꯏꯇꯤꯛ ꯅꯔꯚꯇꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯪꯍꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯗꯨꯅꯤ꯫
ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯅꯥꯀꯜ ꯑꯃꯈꯛꯇꯗꯥ ꯐꯥꯎꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯈꯣꯡꯎꯞ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯒꯦ? ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫
ꯁꯤꯌꯥꯇꯤꯀꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯔꯚ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯀꯝꯞꯔꯦꯁꯟ ꯇꯧꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯌꯦꯡꯁꯤ꯫
| ꯂꯥꯏꯑꯣꯡ꯫ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯅꯥꯕꯥ꯫ | ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ꯫ |
| ꯕꯠꯇꯣꯛ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯑꯅꯥꯕꯥ꯫ | ꯃꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ |
| ꯍꯤꯄꯐꯝ (hip pain) ꯂꯩꯕꯥ꯫ | ꯍꯤꯄꯐꯝ (hip area)ꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯣꯀꯄꯥ꯫ |
| ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ꯫ | ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯃꯩꯁꯥ (burning sensation) ꯅꯠꯠꯔꯒꯥ ꯇꯤꯟ-ꯀꯥꯡꯁꯤꯡ (tingling sensation) ꯑꯃꯥ꯫ |
| ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫ | ꯑꯁꯣꯀꯄꯥ ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯑꯗꯨ ꯆꯠꯄꯗꯥ ꯑꯋꯥꯕꯥ, ꯄꯨꯟꯁꯤ ꯂꯩꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫ |
| ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯃꯩꯒꯨꯝꯅꯥ ꯊꯣꯀꯏ꯫ | ꯑꯩꯅꯥ ꯂꯦꯞꯅꯕꯥ ꯍꯣꯠꯅꯕꯗꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯑꯩꯒꯤ ꯈꯣꯉꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯏ꯫ |
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯌꯥꯇꯤꯀꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ? ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯁꯤꯌꯥꯇꯤꯛ ꯅꯔꯚꯀꯤ ꯀꯝꯞꯔꯦꯁꯟ ꯑꯁꯤꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯔꯚ ꯑꯁꯤꯕꯨ ꯔꯤꯂꯤꯐ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯀꯌꯥ ꯂꯩ꯫
| ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ꯫ | ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ... |
|---|---|
| ꯍꯔꯅꯤꯌꯥ ꯂꯩꯕꯥ ꯗꯤꯁ꯭ꯛ꯫ | ꯁꯥꯏꯇꯤꯀꯥꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯥ ꯂꯩꯕꯥ ꯚꯔꯇꯤꯕ꯭ꯔꯦꯂꯁꯤꯡ (bones)ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯖꯦꯂꯤꯒꯨꯝꯕꯥ ꯀꯨꯁꯟ (disc) ꯑꯃꯅꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯔꯚ ꯑꯃꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫ |
| ꯕꯣꯟ ꯁ꯭ꯄꯔ꯫ | ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯥ ꯁꯦꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯕꯣꯟ ꯁ꯭ꯄꯔꯁꯤꯡ (ꯁ꯭ꯄꯥꯏꯅꯦꯂꯒꯨꯝꯕꯥ)ꯅꯥ ꯅꯔꯚ ꯀꯝꯞꯔꯦꯁꯟ ꯇꯧꯕꯥ꯫ |
| ꯂꯝꯕꯔ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯁ꯭ꯇꯦꯅꯣꯁꯤꯁ꯫ | ꯅꯔꯚ ꯀꯝꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯀꯦꯅꯦꯜ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯣꯀꯏ꯫ |
| ꯗꯤꯖꯦꯅꯦꯔꯦꯇꯤꯚ ꯗꯤꯁ꯭ꯛ ꯗꯤꯖꯤꯖ꯫ | ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯗꯤꯁ꯭ꯀꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯟꯊꯔꯀꯏ, ꯃꯈꯣꯌꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯍꯟꯊꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯅꯔꯚꯁꯤꯡꯅꯥ ꯆꯠꯄꯒꯤ ꯃꯐꯝ ꯍꯟꯊꯔꯀꯏ꯫ |
| ꯚꯔꯇꯤꯕ꯭ꯔꯦꯜ ꯑꯃꯥ ꯁꯣꯀꯄꯥ (Spondylolisthesis) . | ꯅꯔꯚ ꯑꯃꯕꯨ ꯃꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯚꯔꯇꯤꯕ꯭ꯔꯦꯜ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯦꯟꯊꯈꯤꯕꯥ ꯚꯔꯇꯤꯕ꯭ꯔꯦꯜ ꯑꯃꯅꯥ ꯆꯦꯠꯁꯤꯂꯍꯜꯂꯤ꯫ |
| ꯃꯤꯔꯣꯅꯕꯥ꯫ | ꯏꯎꯇꯦꯔꯥꯁ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯤꯌꯥꯇꯤꯛ ꯅꯔꯚꯇꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ꯫ |
ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯇꯩ ꯐꯦꯛꯇꯔꯁꯤꯡ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛꯇꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡꯁꯨ ꯂꯩ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯤꯌꯥꯇꯤꯀꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯌꯥꯏ꯫
- ꯑꯣꯕꯦꯁꯤꯇꯤ: ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯥ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫
- ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯗꯕꯥ : ꯕꯦꯛ ꯑꯃꯁꯨꯡ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯃꯁꯂꯁꯤꯡ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯍꯟꯊꯍꯜꯂꯤ꯫
- ꯍꯥꯏ ꯍꯤꯜ ꯁꯤꯖꯤꯟꯅꯕꯥ: ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯍꯥꯏ ꯍꯤꯜ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯌꯦꯟꯊꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯍꯣꯡꯍꯜꯂꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤ꯫
- ꯌꯥꯝꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯃꯦꯇꯔꯤꯑꯦꯜ ꯑꯃꯗꯥ ꯇꯨꯝꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯁꯄꯣꯔꯠ ꯑꯗꯨ ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫
- ꯐꯠꯇꯕꯥ ꯄꯣꯁ꯭ꯇꯨꯔ: ꯑꯔꯨꯝꯕꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯠꯇꯕꯥ ꯄꯣꯁ꯭ꯇꯨꯔ ꯊꯝꯕꯥ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?
ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯆꯝ ꯆꯝꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡꯅꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯁꯣꯏꯗꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯀꯦꯁ ꯈꯔꯗꯤ ꯂꯩꯔꯤ .
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐꯒꯠꯂꯛꯠꯔꯕꯗꯤ , ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯛꯂꯕꯗꯤ , ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ꯫, ꯁꯣꯏꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯕꯤꯌꯨ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫ ꯃꯁꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ, ꯄꯦꯟ ꯀꯤꯂꯔ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯁꯔꯖꯔꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯆꯠꯂꯨ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
| ꯆꯦꯀꯁꯤꯅꯋꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯏ.ꯇꯤ.ꯌꯨ.ꯗꯥ ꯆꯠꯂꯨ! | |
|---|---|
| ꯈꯣꯡꯗꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ꯫ | ꯈꯣꯡ ꯑꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯃꯛꯇꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ꯫ |
| ꯈꯣꯡꯗꯥ ꯁꯣꯟꯊꯕꯥ꯫ | ꯈꯣꯡ, ꯈꯣꯡ, ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯟꯊꯕꯥ꯫ |
| ꯌꯨꯔꯤꯅꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯕꯣꯋꯦꯜ ꯀꯟꯠꯔꯣꯜ ꯃꯥꯡꯈꯤꯕꯥ꯫ | ꯃꯁꯥꯅꯥ ꯌꯥꯖꯗꯅꯥ ꯌꯨꯔꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯣꯜ ꯃꯥꯡꯈꯤꯕꯥ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯅꯤ꯫ |
| ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯋꯥꯕꯥ꯫ | ꯈꯪꯍꯧꯗꯅꯥ, ꯁꯥꯊꯤꯕꯥ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫ |
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯁꯤꯌꯥꯇꯤꯀꯥ ꯑꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯥꯏꯇꯤꯛ ꯅꯔꯚ ꯀꯝꯞꯔꯦꯁꯟ ꯇꯧꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯅꯤ꯫
- ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯒꯤ ꯍꯧꯗꯨꯅꯥ ꯈꯣꯡꯄꯥꯛ ꯑꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯆꯠꯂꯤ꯫
- ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯁꯤ ꯅꯔꯚ ꯑꯗꯨ ꯀꯝꯞꯔꯦꯁꯟ ꯇꯧꯕꯥ ꯍꯔꯅꯤꯌꯥ ꯗꯤꯁ꯭ꯛ ꯑꯁꯤꯅꯤ꯫
- ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯤ ꯔꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯏꯆꯝ ꯆꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯅꯥ ꯂꯣꯌꯁꯤꯜꯂꯛꯂꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯦꯟꯁꯁ ꯃꯥꯡꯈꯤꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯦꯗꯔ/ ꯕꯣꯋꯦꯜ ꯀꯟꯠꯔꯣꯜ ꯃꯥꯡꯈꯤꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯃꯁꯤ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯅꯤ꯫ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯆꯠꯂꯨ꯫
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