ꯍꯧꯖꯤꯛ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯌꯨꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯊꯥꯕꯥ ꯄꯥꯝꯃꯤ꯫ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯒꯤꯗꯃꯛ ꯆꯤꯂꯤ ꯄꯦꯄꯔ ꯈꯔꯥ, ꯇꯣꯃꯦꯇꯣ ꯈꯔꯥ, ꯅꯠꯠꯔꯒꯥ ꯐꯖꯔꯕꯥ ꯐꯨꯜ ꯄꯣꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯊꯥꯕꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯗꯤ ꯄꯥꯝꯕꯤꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥꯁꯤꯡ ꯑꯁꯤꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤꯒꯤ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁ꯭ꯇꯣꯔꯗꯒꯤ ꯂꯧꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡ (ꯁꯤꯟꯊꯦꯇꯤꯛ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡ) ꯁꯤꯖꯤꯟꯅꯕꯥ ꯄꯥꯃꯗꯦ꯫ ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯍꯧꯖꯤꯛ ꯑꯂꯇꯔꯅꯦꯇꯤꯕ ꯑꯣꯏꯅꯥ "ꯅꯦꯆꯔꯦꯜ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗ" ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯍꯧꯁꯥꯒꯤ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯗꯥ ꯐꯪꯂꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯄꯥꯝꯕꯤ, ꯃꯤꯅꯔꯦꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯏꯛꯔꯣꯑꯣꯔꯒꯥꯅꯤꯖꯃꯁꯤꯡꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡꯅꯤ꯫
ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯤꯟꯊꯦꯇꯤꯛ ꯀꯦꯃꯤꯀꯦꯜ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡꯒꯨꯝꯅꯥ ꯑꯀꯣꯌꯔꯣꯅꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯇꯕꯅꯤ꯫ ꯃꯈꯣꯌ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯣꯀꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯄꯣꯠꯁꯛ ꯌꯥꯝꯅꯥ ꯂꯩꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯁꯣꯀꯍꯟꯗꯕꯥ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫ ꯑꯗꯨꯕꯨ "ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯨꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯅꯤ꯫
ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯏꯅꯁꯦꯛꯇꯤꯁꯥꯏꯗꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ꯫
ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯁ꯭ꯠ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯀꯌꯥꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
꯱.ꯕꯣꯇꯥꯅꯤꯀꯦꯜ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡ꯫
ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯝꯕꯤꯁꯤꯡꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡꯗꯒꯤ ꯁꯦꯝꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯃꯤꯡ ꯆꯠꯄꯥ ꯈꯨꯗꯝ ꯑꯃꯗꯤ ꯀꯣꯍꯣꯁ . ꯀꯣꯍꯣꯁ ꯎ (Azadirachta indica)ꯒꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯑꯁꯤ ꯀꯦꯇꯔꯄꯤꯂꯔ, ꯑꯦꯐꯤꯗ, ꯑꯃꯁꯨꯡ ꯇꯦꯔꯃꯥꯏꯇꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯄꯣꯠꯁꯛ ꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯅꯥ ꯃꯃꯥꯌꯁꯤꯡꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯃꯤꯑꯣꯏꯕꯗꯥ, ꯀꯨꯠꯇꯥ ꯑꯃꯁꯨꯡ ꯀꯦꯇꯁꯤꯡꯗꯥ ꯄꯣꯠꯁꯛ ꯌꯥꯝꯅꯥ ꯄꯤꯗꯦ꯫
ꯑꯇꯣꯞꯄꯥ ꯈꯨꯗꯝ ꯑꯃꯅꯥ ꯄꯥꯏꯔꯦꯊ꯭ꯔꯤꯅꯁꯤꯡꯅꯤ . ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯀ꯭ꯔꯥꯏꯁꯦꯟꯊꯦꯃꯝ ꯐꯨꯜ ꯈꯔꯗꯥ ꯌꯥꯑꯣꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ, ꯎꯆꯦꯛ, ꯃꯁꯥ-ꯃꯎ ꯐꯕꯥ, ꯃꯁꯥ-ꯃꯎ ꯐꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯃꯥꯌꯁꯤꯡꯗꯥ ꯇꯣꯛꯁꯤꯁꯤꯇꯤꯁꯨ ꯅꯦꯝꯅꯥ ꯎꯠꯂꯤ꯫
ꯕꯥꯏꯑꯣꯀꯦꯃꯤꯀꯦꯜ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡ ꯲
ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯏꯅꯁꯦꯛꯇꯤꯁꯥꯏꯗ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯏꯅꯁꯦꯛꯇꯤꯁꯥꯏꯗ ꯑꯃꯒꯨꯝꯅꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯍꯥꯠꯄꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ . ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯈꯣꯌꯅꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯔꯤꯞꯔꯗꯛꯁꯅꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯊꯥꯗꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯔꯤꯞꯔꯗꯛꯁꯟ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯄꯥꯝꯕꯤꯒꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯄꯣꯠꯁꯀꯁꯤꯡꯕꯨ ꯇ꯭ꯔꯦꯄꯁꯤꯡꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯅꯕꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫
꯳.ꯃꯥꯏꯛꯔꯣꯕꯤꯌꯥꯜ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡ꯫
ꯏꯅꯁꯦꯛꯇꯤꯁꯥꯏꯗ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯑꯦꯛꯇꯤꯚ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇ ꯑꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ, ꯚꯥꯏꯔꯁ ꯅꯠꯠꯔꯒꯥ ꯐꯉ꯭ꯒꯦꯂꯒꯨꯝꯕꯥ ꯃꯥꯏꯛꯔꯣꯑꯣꯔꯒꯥꯅꯤꯖꯝ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯜ-ꯃꯈꯥ ꯀꯌꯥꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫
ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯥꯏꯛꯔꯣꯕ ꯑꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯕꯦꯁꯤꯂꯁ ꯊꯨꯔꯤꯟꯖꯤꯌꯦꯟꯁꯤꯁ (ꯕꯤ.ꯇꯤ.) ꯅꯤ꯫ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯁꯤꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁ꯭ꯠꯔꯦꯅꯁꯤꯡ ꯂꯩ꯫ ꯁ꯭ꯠꯔꯦꯟ ꯑꯃꯅꯥ ꯃꯁꯥꯒꯤ ꯂꯥꯔꯚ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯥꯏ ꯂꯥꯔꯚꯁꯤꯡꯕꯨ ꯍꯥꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯠꯔꯦꯟ ꯑꯃꯅꯥ ꯐ꯭ꯂꯦꯌꯔ ꯂꯥꯔꯚꯁꯤꯡꯕꯨ ꯍꯥꯠꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯑꯃꯈꯛꯇꯗꯥ ꯑꯦꯇꯦꯛ ꯇꯧꯏ꯫
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →ꯌꯨꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ꯫
ꯌꯨꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯏꯅꯁꯦꯛꯇꯤꯁꯥꯏꯗ ꯔꯦꯁꯤꯄꯤ ꯀꯌꯥ ꯂꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ . ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯑꯁꯦꯡꯕꯥ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ, ꯇꯣꯛꯁꯤꯁꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯥꯐꯨ ꯑꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯊꯤꯖꯤꯅꯈꯤꯗ꯭ꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯄꯥꯝꯕꯤꯒꯤ ꯄꯥꯝꯕꯤ ꯑꯃꯈꯛꯇꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡ ꯑꯃꯥ ꯊꯥꯎ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ 24 ꯉꯥꯏꯌꯨ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯠꯔꯕꯗꯤ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯧ꯫
| ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗ꯫ | ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯅꯤ꯫ | ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫ |
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| ꯁꯥꯄꯣꯟ ꯂꯤꯛꯌꯨꯏꯗ꯫ | ꯂꯤꯛꯌꯨꯏꯗ ꯁꯥꯄꯣꯟ ꯅꯠꯠꯔꯒꯥ ꯁꯅꯂꯥꯏꯇꯒꯨꯝꯕꯥ ꯁꯥꯄꯣꯅꯒꯤ ꯕꯥꯔ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯏꯁꯤꯡ ꯂꯤꯇꯔ 1.5ꯗꯥ ꯇꯦꯕꯜ 2 ꯊꯀꯎ꯫ (ꯂꯧꯎ-ꯁꯤꯡꯎꯕꯒꯤ ꯗꯤꯇꯔꯖꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯗꯤꯇꯔꯖꯦꯟꯇ (ꯁꯨꯡꯕꯥ ꯁꯥꯄꯣꯟ) ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ | ꯑꯦꯐꯤꯗ, ꯀꯦꯇꯔꯄꯤꯂꯔ, ꯃꯤꯂꯤꯕꯒꯁꯤꯡ꯫ |
| ꯃꯤꯟꯇꯤ ꯂꯤꯛꯌꯨꯏꯗ꯫ | ꯑꯅꯧꯕꯥ ꯃꯤꯟꯇ ꯄꯥꯝꯕꯤꯁꯤꯡ, ꯑꯣꯔꯦꯟꯖ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯃꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯑꯗꯨ ꯕꯣꯇꯜ ꯑꯃꯗꯥ ꯊꯀꯎ꯫ ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯆꯨꯞꯄꯥ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ, ꯁꯦꯡꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯎꯄꯥꯂꯁꯤꯡꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯜꯂꯨ꯫ | ꯀꯣꯕꯤꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯐꯤ-ꯔꯣꯂꯁꯤꯡ, ꯑꯦꯐꯤꯗꯁꯤꯡ꯫ |
| ꯀꯣꯆꯤ ꯆꯤꯂꯤ ꯁꯁ꯫ | ꯆꯥꯎꯔꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯑꯁꯥꯕꯥ ꯀꯣꯆꯤꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ 15 ꯌꯥꯝꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯏꯁꯤꯡ ꯂꯤꯇꯔ ꯑꯃꯗꯥ ꯄꯨꯡ 24 ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ | ꯕꯤꯇꯜ, ꯑꯦꯟꯇ, ꯀꯦꯇꯔꯄꯤꯂꯔ, ꯀꯣꯕꯤ ꯋꯥꯔꯃꯁꯤꯡ꯫ |
| ꯒꯥꯔꯤꯛꯀꯤ ꯂꯤꯛꯌꯨꯏꯗ꯫ | ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯂꯐꯣꯏ ꯀꯞ 1/2 ꯑꯗꯨ ꯏꯁꯤꯡ ꯂꯤꯇꯔ 3/4ꯗꯥ ꯄꯨꯡ 24 ꯆꯨꯞꯅꯥ ꯊꯀꯎ꯫ | ꯃꯍꯤꯀꯁꯤꯡ, ꯀꯦꯇꯔꯄꯤꯂꯔꯁꯤꯡ, ꯑꯦꯐꯤꯗꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯂꯩꯃꯥꯌꯒꯤ ꯋꯥꯔꯝ ꯈꯔꯗꯤ (ꯅꯦꯃꯥꯇꯣꯗꯁꯤꯡ)꯫ |
ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯄꯥꯝꯕꯤꯁꯤꯡ ꯊꯥꯕꯥ꯫
ꯏꯅꯁꯦꯛꯇꯤꯁꯥꯏꯗꯁꯤꯡ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯂꯧꯎ-ꯁꯤꯡꯎꯒꯤ ꯐꯃꯨꯡꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯄꯣꯠꯁꯛ ꯈꯔꯅꯥ ꯄꯥꯃꯗꯕꯥ ꯄꯥꯝꯕꯤꯁꯤꯡ ꯊꯥꯕꯁꯤꯁꯨ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫
- ꯔꯣꯖꯃꯦꯔꯤ: ꯀꯣꯕꯤ, ꯃꯁꯥ, ꯑꯃꯁꯨꯡ ꯎꯆꯦꯀꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ꯫
- ꯃꯦꯔꯤꯒꯣꯜꯗꯁꯤꯡ: ꯕꯥꯒꯥꯅꯒꯤ ꯄꯣꯠꯁꯛ ꯀꯌꯥ, ꯍꯥꯌꯕꯗꯤ ꯀꯝꯄꯣꯛ ꯑꯃꯁꯨꯡ ꯁ꯭ꯂꯒꯁꯤꯡ ꯑꯁꯤ ꯃꯦꯔꯤꯒꯣꯜꯗꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯃꯗꯦ꯫
- ꯀ꯭ꯔꯥꯏꯁꯦꯟꯇꯦꯃꯁ: ꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯕꯦꯗꯕꯒꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯐꯨꯜ ꯑꯁꯤꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯥꯀꯄꯥ ꯉꯃꯗꯦ꯫
- ꯂꯦꯚꯦꯟꯗꯔ: ꯃꯁꯤꯒꯤ ꯑꯀꯅꯕꯥ ꯃꯍꯤꯛ ꯑꯁꯤꯅꯥ ꯃꯁꯥ-ꯃꯎ ꯐꯅꯥ ꯂꯥꯀꯁꯤꯜꯂꯤ꯫ ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯒꯨꯝꯕꯥ ꯀꯥꯟꯅꯔꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯍꯤꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯃꯤ꯫
- ꯕꯦꯁꯤꯜ / ꯕꯦꯁꯤꯜ : ꯄꯥꯝꯕꯤꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯍꯩ-ꯃꯔꯣꯡ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯏꯅꯁꯦꯛꯇ ꯔꯤꯄꯦꯂꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫
ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ!
ꯃꯁꯤ ꯑꯥꯔꯇꯤꯀꯜ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯀꯦꯃꯤꯀꯦꯜ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯇꯣꯛꯁꯤꯛ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯗꯦ꯫
"ꯅꯦꯆꯔꯦꯜ" ꯍꯥꯌꯕꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ "ꯁꯦꯐ" ꯍꯥꯌꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯤꯡꯂꯤꯕꯁꯤꯡꯕꯨ ꯍꯥꯠꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯄꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛꯇꯁꯨ ꯁꯦꯃꯈꯤꯕꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫
- ꯂꯦꯕꯦꯜ ꯑꯗꯨ ꯄꯥꯕꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗ ꯑꯗꯨ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯟꯊꯦꯇꯤꯛ ꯑꯣꯏꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯂꯦꯕꯦꯜ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯕꯤꯌꯨ꯫ ꯃꯁꯤꯗꯥ ꯃꯁꯤꯒꯤ ꯇꯣꯛꯁꯤꯁꯤꯇꯤꯒꯤ ꯊꯥꯛ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯅꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯌꯥꯎꯒꯅꯤ꯫
- ꯁꯥꯁꯤꯡꯗꯥ ꯇꯣꯛꯁꯤꯁꯤꯇꯤ: ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗ ꯈꯔꯗꯤ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯛꯁꯤꯛ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯇꯩ ꯁꯥꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯛꯁꯤꯛ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯥꯝꯕꯤ ꯑꯃꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗ ꯔꯥꯌꯅꯤꯌꯥ ꯑꯁꯤ ꯉꯥꯗꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯛꯁꯤꯛ ꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯧꯕꯨꯛꯇꯥ ꯉꯥꯒꯤ ꯇꯦꯉ꯭ꯛ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫
- ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯒꯨꯝꯕꯥ ꯀꯥꯟꯅꯔꯕꯥ ꯎꯆꯦꯀꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ : ꯑꯩꯈꯣꯌꯒꯤ ꯃꯍꯩ-ꯃꯔꯣꯡꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯩꯕꯒꯨꯝꯅꯥ, ꯑꯩꯈꯣꯌꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯁꯨ ꯂꯩ꯫ ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯃꯁꯤꯡꯒꯨꯝꯕꯥ ꯁꯥꯁꯤꯡꯅꯥ ꯃꯍꯩ-ꯃꯔꯣꯡꯁꯤꯡꯕꯨ ꯄꯣꯂꯤꯅꯦꯠ ꯇꯧꯗꯨꯅꯥ ꯃꯍꯩ-ꯃꯔꯣꯡꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗ ꯈꯔꯅꯁꯨ ꯀꯥꯟꯅꯔꯕꯥ ꯏꯅꯁꯦꯛꯇꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯜꯂꯤ꯫
- ꯍꯟꯗꯛꯀꯤ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯀꯣꯍꯣꯁ ꯑꯣꯏꯜ, ꯒꯥꯔꯤꯛꯀꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ, ꯏꯎꯀꯦꯂꯤꯄꯇꯥꯁ ꯑꯣꯏꯜ, ꯁꯥꯏꯠꯔꯣꯅꯦꯂꯥ ꯑꯣꯏꯜ, ꯑꯃꯁꯨꯡ ꯔꯣꯇꯦꯅꯣꯅꯒꯨꯝꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯏꯅꯁꯦꯛꯇꯤꯁꯥꯏꯗꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯤꯀꯁꯤꯡꯗꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯣꯏ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫
- ꯃꯍꯧꯁꯥꯅꯥ "ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁꯥꯐꯕꯥ" ꯍꯥꯌꯅꯥ ꯂꯧꯅꯔꯤꯕꯥ ꯀꯣꯍꯣꯁ ꯑꯣꯏꯜ ꯑꯃꯁꯨꯡ ꯒꯥꯔꯤꯛꯀꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯐꯥꯎꯕꯗꯤ ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯁꯤꯡꯒꯤ ꯀꯣꯂꯣꯅꯤꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯂꯥꯔꯚꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯂꯥꯔꯚꯥꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯦ꯫
ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?ꯌꯥꯔꯤꯕꯃꯈꯩ ꯐꯨꯂꯁꯤꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡ ꯊꯥꯗꯣꯀꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯨꯜ ꯊꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯨꯃꯤꯗꯥꯡ ꯈꯛꯇꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ . ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯃꯍꯤꯀꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯂꯤꯅꯦꯇꯤꯡ ꯏꯅꯁꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡ ꯑꯗꯨ ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯆꯥꯛ ꯊꯣꯡꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯕꯨ ꯊꯀꯄꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯏꯖꯟ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯟ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
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- ꯅꯍꯥꯛꯅꯥ "ꯃꯍꯧꯁꯥꯒꯤ" ꯂꯦꯕꯦꯜ ꯑꯃꯥ ꯎꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤ "ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯥꯐꯕꯥ" ꯍꯥꯌꯕꯗꯨ ꯑꯣꯏꯔꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯁꯦꯐꯇꯤꯒꯤ ꯆꯦꯀꯁꯤꯟ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯏꯅꯒꯗꯕꯅꯤ꯫
- ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯒꯨꯝꯕꯥ ꯀꯥꯟꯅꯔꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯉꯥꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯁꯥ-ꯁꯅꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯗꯥꯌꯠꯕ ꯂꯩꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯏꯅꯁꯦꯛꯇꯤꯁꯥꯏꯗꯁꯤꯡ ꯊꯥꯕꯅꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯨꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯏꯅꯁꯦꯛꯇꯤꯁꯥꯏꯗ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯗꯨ ꯎꯄꯥꯜ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯏꯖꯟ ꯂꯩꯕꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯟ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯀꯟꯇꯦꯛꯇ ꯇꯧꯕꯤꯌꯨ꯫
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