ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕ꯭ꯔꯥ? ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯉꯂꯁꯤ!

ꯅꯍꯥꯛꯅꯥ ꯃꯩꯁꯥꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯁꯨ ꯊꯣꯀꯏꯕ꯭ꯔꯥ? ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯁꯣꯀꯄꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯂꯍꯧꯕꯥ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯀꯄꯔꯥ? ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯔꯛꯇꯒꯤ ꯀꯌꯥ ꯑꯃꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯆꯠꯇꯨꯅꯥ "ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯍꯤꯗꯥꯛ" ꯑꯃꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯍꯣꯌ, ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯨꯅꯥ ꯔꯤꯂꯤꯐ ꯄꯤꯔꯤ꯫ ꯑꯗꯨꯕꯨ, ꯑꯩꯈꯣꯌꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯈꯉꯕꯒꯦ? ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯛꯅꯅꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

⚡ Interactive Clinical Tool

⚖️

BMI Calculator

Know your body mass index (BMI) and weight classification

Open Interactive Calculator →

ꯃꯁꯤ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯀꯧꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ("ꯑꯦꯟꯇꯤ" ꯍꯥꯌꯕꯁꯤ "ꯑꯦꯒꯦꯟꯁ" ꯍꯥꯌꯕꯅꯤ) ꯊꯕꯛ ꯇꯧꯕꯥ ꯗ꯭ꯔꯒ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯅꯤ꯫

ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ꯫ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯃꯦꯁꯦꯟꯖꯔ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ‘ꯑꯦꯂꯥꯔꯖꯦꯟ’ ꯑꯃꯥ ꯂꯥꯟꯊꯦꯡꯅꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯕꯅꯤ꯫ ꯑꯦꯂꯥꯔꯖꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯏ:

ꯑꯀꯣꯌꯔꯣꯅꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ: ꯃꯩꯁꯥ, ꯄꯣꯂꯟ, ꯄꯣꯠꯆꯩ, ꯃꯩꯁꯥ꯫
ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ꯫
ꯆꯤꯟꯖꯥꯛ ꯈꯔꯗꯤ꯫
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯗꯤ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯍꯀꯆꯥꯡꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ , ꯃꯤꯠ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯑꯗꯨꯅꯥ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯃꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯗꯨꯒꯤ ꯑꯦꯛꯁꯟ ꯑꯗꯨ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯅꯤ꯫ ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯈꯣꯝꯂꯥꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯈꯔꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯀꯌꯥꯗꯤ ꯀꯥꯎꯟꯇꯔꯗꯥ (OTC) ꯐꯪꯂꯕꯁꯨ, ꯈꯔꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯤꯄꯁꯟ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯣꯜꯗ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯅꯣꯟꯖꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯀꯌꯥꯗꯁꯨ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯨ ꯌꯥꯑꯣꯏ꯫

ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯃꯈꯜ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯑꯣꯡ ꯂꯩꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯃꯈꯣꯌꯅꯥ ꯀꯔꯝꯕꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯔꯤꯁꯦꯄꯇꯔꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ꯫

1. H1 ꯔꯤꯁꯦꯄꯇꯔꯁꯤꯡꯕꯨ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

2. H2 ꯔꯤꯁꯦꯄꯇꯔ ꯕ꯭ꯂꯣꯀꯔꯁꯤꯡ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯒꯦꯁ꯭ꯠꯔꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

H1 ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ - ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯍꯤꯗꯥꯛ꯫

ꯍꯥꯌꯔꯤꯕꯥ H1 ꯔꯤꯁꯦꯄꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯐꯪꯏ꯫ ꯕ꯭ꯔꯦꯟ ꯁꯦꯂꯁꯤꯡ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯂꯝꯕꯤꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯇꯤꯝꯌꯨꯜ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯔꯀꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ H1 ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫

H1 ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ ꯀꯗꯥꯏꯗꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ꯫
ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ - (ꯍꯦ ꯐꯤꯕꯔ)	ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ꯫
ꯃꯤꯠ ꯎꯗꯕꯥ (Allergic conjunctivitis) .	ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯅꯥ ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ, ꯆꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯁ꯭ꯀꯤꯟ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ꯫	ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ: ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯔꯦꯁꯝ, ꯏꯆꯝ ꯆꯝꯕꯥ꯫
ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯥꯕꯥ꯫	ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯣꯁꯟ ꯁꯤꯀꯅꯦꯁꯀꯤꯗꯃꯛ꯫

ꯍꯥꯌꯔꯤꯕꯥ H1 ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯥꯡꯂꯨꯞ ꯑꯅꯤꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ꯫ ꯃꯤꯔꯣꯜ ꯑꯅꯤꯒꯨꯝꯅꯥ꯫ ꯑꯍꯥꯅꯕꯥ ꯃꯤꯔꯣꯜ ꯑꯃꯁꯨꯡ ꯑꯅꯤꯁꯨꯕꯥ ꯃꯤꯔꯣꯂꯒꯤ .

ꯑꯍꯥꯅꯕꯥ ꯃꯤꯔꯣꯂꯒꯤ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯈꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯑꯔꯤꯕꯥ ꯑꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯅꯤ . ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯐꯖꯅꯥ ꯆꯪꯂꯀꯄꯅꯤ꯫ ꯄꯤꯔꯤꯇꯣꯟ (ꯀ꯭ꯂꯣꯔꯐꯦꯅꯤꯔꯥꯃꯤꯟ) ꯑꯁꯤ ꯀ꯭ꯂꯥꯁ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡ ꯆꯅꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯏ꯫

ꯑꯅꯤꯁꯨꯕꯥ ꯃꯤꯔꯣꯂꯒꯤ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯅꯧꯕꯥ, ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯃꯈꯂꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯟ -ꯗ꯭ꯔꯣꯁꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯟ-ꯁꯦꯗꯦꯇꯤꯡ ꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯊꯕꯛ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯔꯤꯛ ꯇꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏ꯫ ꯁꯦꯇꯤꯔꯤꯖꯤꯟ, ꯂꯣꯔꯥꯇꯥꯗꯤꯟ ꯑꯃꯁꯨꯡ ꯐꯦꯛꯁꯣꯐꯦꯅꯥꯗꯤꯟ ꯑꯁꯤ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯈꯨꯗꯃꯁꯤꯡꯅꯤ꯫

H2 ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ - ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯍꯤꯗꯥꯛ꯫

ꯍꯥꯌꯔꯤꯕꯥ H2 ꯔꯤꯁꯦꯄꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯦꯁꯤꯗ ꯄꯨꯊꯣꯀꯄꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯐꯪꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ H2 ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯇꯣꯃꯥꯛ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯒꯦꯁ꯭ꯠꯔꯥꯏꯇꯤꯁ꯫
ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.(ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯦꯁꯤꯗ ꯔꯤꯐ꯭ꯂꯛꯁ) - ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯦꯁꯤꯗ ꯑꯁꯤ ꯀꯣꯛꯇꯥ ꯂꯥꯀꯏ꯫
ꯄꯦꯄꯇꯤꯛ ꯑꯂꯁꯔꯒꯤ ꯂꯥꯌꯅꯥ꯫

ꯐꯦꯃꯣꯇꯤꯗꯤꯟ ꯑꯃꯁꯨꯡ ꯁꯤꯃꯦꯇꯤꯗꯤꯅꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡ ꯆꯜꯂꯤ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅ,

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ: ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯗꯤ ꯆꯤꯟꯖꯥꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯈꯔꯗꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯑꯥꯏ ꯗ꯭ꯔꯣꯞ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯔꯤꯝ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯗꯣꯖ: ꯗꯣꯖ ꯑꯁꯤ ꯆꯍꯤ, ꯑꯔꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯃꯈꯂꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯂꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯁꯦꯅꯐꯝ ꯑꯗꯨ ꯂꯧ꯫
ꯀꯗꯥꯏꯗꯥ ꯂꯧꯒꯗꯒꯦ: ꯈꯔꯗꯤ ꯅꯣꯡꯃꯗꯥ ꯑꯃꯨꯛꯇꯪ ꯂꯧꯏ꯫ ꯈꯔꯗꯤ ꯅꯣꯡꯃꯗꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯈꯜ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯇꯨꯝꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯂꯧꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯇꯝ: ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯗꯤ ꯂꯦꯞꯇꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯈꯔꯗꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯈꯛꯇꯗꯥ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯃꯑꯣꯡꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯔꯤ ꯍꯤꯗꯥꯛ ꯑꯃꯁꯨꯡ ꯗꯣꯖ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯅꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ!

ꯗꯣꯖ ꯑꯗꯨ ꯁꯔꯨꯛ ꯑꯅꯤ ꯍꯦꯅꯒꯠꯍꯅꯒꯅꯨ꯫ ꯗꯣꯖ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯟꯅꯕꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯅꯤ ꯊꯀꯄꯤꯒꯅꯨ꯫
ꯃꯇꯝ ꯆꯥꯅꯥ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯑꯣꯗꯅꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯃꯈꯜ ꯑꯅꯤ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯆꯍꯤ 4ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯣꯜꯗꯀꯤꯗꯃꯛꯇꯥ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ꯫
ꯑꯍꯥꯅꯕꯥ ꯃꯤꯔꯣꯂꯒꯤ (ꯊꯋꯥꯌ ꯌꯥꯑꯣꯕꯥ) ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯗ꯭ꯔꯥꯏꯚꯔ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯁꯤꯅꯔꯤ ꯑꯣꯄꯔꯦꯠ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ . ꯃꯁꯤꯅꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯍꯤꯗꯥꯛ ꯄꯨꯝꯅꯃꯀꯒꯨꯝꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫

ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯤ ꯃꯈꯜ꯫	ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫
ꯑꯍꯥꯅꯕꯥ ꯃꯤꯔꯣꯜ (ꯁ꯭ꯂꯤꯞ ꯃꯈꯂꯁꯤꯡ) .	ꯁꯥꯊꯤꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ, ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯁꯣꯟꯊꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ꯫
ꯑꯅꯤꯁꯨꯕꯥ ꯃꯤꯔꯣꯂꯒꯤ (ꯃꯈꯂꯁꯤꯡ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ) .	ꯍꯦꯗ-ꯑꯦꯛ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ꯫ (ꯑꯋꯥꯡꯕꯥ ꯗꯣꯖꯁꯤꯡꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ)꯫
H2 ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ (ꯑꯁꯣꯀꯄꯥ ꯁ꯭ꯇꯣꯃꯥꯀꯀꯤꯗꯃꯛꯇꯥ)	ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯈꯔꯥ ꯂꯩ, ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯗꯥꯏꯔꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ꯫

ꯃꯁꯤ ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡꯗꯒꯤ ꯐꯖꯅꯥ ꯐꯪꯂꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯑꯣꯚꯔꯗꯣꯖꯅꯤ . ꯃꯁꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯁꯦꯗꯦꯇꯤꯚ ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫

ꯑꯣꯚꯔꯗꯣꯖꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ:

ꯑꯀꯅꯕꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ꯫
ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯎꯕꯥ (Hallucinations)
ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ)
ꯕ꯭ꯂꯔ ꯚꯤꯖꯟ꯫
ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ (Tachycardia) .
ꯁꯤꯖ꯭ꯌꯨꯔꯁꯤꯡ (seizures) ꯂꯩꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯌꯨꯅꯤꯠ (ETU)ꯗꯥ ꯆꯠꯂꯨ꯫ ꯑꯣꯚꯔꯗꯣꯖ ꯑꯃꯅꯥ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯏꯖꯟ ꯂꯩꯕꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫

ꯗꯥꯏꯕꯤꯇꯤꯖ
ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯇꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ (Enlarged prostate) .
ꯏꯄꯤꯂꯦꯄꯁꯤ ꯂꯩꯕꯥ꯫
ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ꯫
ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯋꯥꯡꯈꯠꯄꯥ꯫
ꯒ꯭ꯂꯣꯀꯣꯃꯥ )꯫
ꯊꯥꯌꯔꯣꯏꯗꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕꯥ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯃꯥꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯥꯐꯕꯔꯥ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯃꯠꯇꯥ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯈꯔꯗꯤ ꯁꯥꯐꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯈꯪꯂꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯛꯀꯗꯕꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

ꯅꯍꯥꯛꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯈꯜ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯦꯀꯦꯖ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯏꯅꯒꯗꯕꯅꯤ꯫ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯥꯏꯕ ꯇꯧꯔꯕꯥ ꯗꯣꯖ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯆꯍꯤ 65ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ ꯄꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯃꯥ ꯂꯧꯔꯕꯗꯤ, ꯗ꯭ꯔꯥꯏꯚꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯦꯁꯤꯅꯔꯤ ꯑꯣꯄꯔꯦꯠ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯃꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫