ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥ, ꯃꯄꯥ, ꯗꯥꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯗꯥꯗꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯍꯣꯡꯂꯛꯂꯤ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯨꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯍꯥꯛ ꯍꯥꯟꯅꯒꯨꯝ ꯃꯤꯠ ꯎꯏꯁꯤꯟꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯔꯥ, ꯃꯍꯥꯛ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯈꯜ ꯈꯟꯗꯨꯅꯥ ꯂꯩꯔꯤꯕꯔꯥ ꯅꯠꯔꯒꯥ ꯃꯍꯥꯛ ꯁꯨꯞꯅꯇꯒꯤ ꯄ꯭ꯂꯦꯟ ꯒ꯭ꯔꯨꯝꯄ ꯈꯛꯇꯅꯤ? ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯈꯜꯂꯤ, "ꯑꯣꯍ... ꯅꯍꯥꯛ ꯆꯍꯤ ꯌꯥꯝꯅꯥ ꯁꯨꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫" ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯗꯨꯃꯛ ꯑꯣꯏꯗꯦ꯫ ꯃꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯉꯁꯤꯗꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯅꯥ (ꯗꯤꯞꯔꯦꯁꯟ) ꯍꯥꯌꯅꯥ ꯀꯧꯔꯤꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
Depression Test (PHQ-9)
Check if you have depression with the internationally recognized PHQ-9 method
ꯏꯅꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯥ ꯀꯔꯝꯅꯥ ꯈꯦꯠꯅꯕꯒꯦ?
ꯇꯁꯦꯡꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯔꯤ꯫ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯍꯂꯁꯤꯡꯗꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯀꯝꯄꯤꯇꯤꯇꯤꯚ ꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯑꯇꯩ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯅꯥꯕꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ)ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯣꯀꯏ꯫
ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯜ ꯑꯃꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯒꯤꯗꯃꯛ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯗꯤꯞꯔꯦꯁꯅꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯂꯥꯌꯅꯥꯁꯤꯡꯅꯥ ꯁꯤꯍꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯗꯒꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯂꯁꯨ ꯍꯟꯊꯍꯜꯂꯤ (ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ)꯫
ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁꯤꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯍꯟꯗꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯑꯩꯈꯣꯌꯅꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯍꯂꯁꯤꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ "ꯑꯩ ꯁꯣꯀꯄꯥ" ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯥꯌꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯎꯠꯄꯥ ꯌꯥꯏ꯫
| ꯃꯒꯨꯟ ꯂꯩꯕꯥ꯫ | ꯃꯁꯤꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ? |
|---|---|
| ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ ꯍꯥꯌꯅꯥ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯧꯗꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯄꯨꯟꯁꯤ ꯂꯩꯇꯕꯥ ꯐꯥꯑꯣꯕꯥ꯫ |
| ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ꯫ | ꯑꯌꯨꯛꯇꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ꯫ |
| ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯥꯑꯣꯕꯥ꯫ | ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯑꯩꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ, ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯏ꯫ |
| ꯆꯃꯝꯅꯕ | ꯋꯥꯐꯃꯁꯤꯡ ꯅꯤꯡꯁꯤꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯏ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯝꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ |
| ꯍꯥꯟꯅꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯖꯔꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯇꯧꯕꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫ | ꯇꯤ.ꯚꯤ.ꯗꯥ ꯌꯦꯡꯕꯥ, ꯄꯥꯎ-ꯆꯦ ꯄꯥꯕꯥ, ꯃꯆꯥ-ꯃꯁꯨꯁꯤꯡꯒꯥ ꯁꯥꯟꯅꯃꯤꯟꯅꯕꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯕꯣꯔ ꯑꯣꯏꯔꯀꯏ꯫ |
| ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ꯫ | ꯀꯣꯛ, ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯈꯨꯎꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯊꯣꯀꯏ꯫ |
| ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫ | "ꯑꯩꯍꯥꯛ ꯍꯧꯖꯤꯛ ꯀꯥꯟꯅꯕꯥ ꯂꯩꯠꯔꯦ", "ꯑꯩ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯅꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯏ꯫ |
| ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯋꯥꯈꯜ꯫ | ꯃꯈꯣꯌꯅꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ "ꯑꯩꯅꯥ ꯁꯤꯕꯥ ꯄꯥꯝꯃꯤ" ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯍꯥꯌꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯟꯗꯨꯁ꯭ꯇꯥꯅꯒꯤ ꯋꯥꯐꯝ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ |
ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯅꯨꯄꯥꯁꯤꯡꯗꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯔꯝ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯁꯤ ꯎꯔꯕꯗꯤ ꯃꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯋꯥ ꯇꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯅꯤ꯫
Natural Pain and Sleep Wellness Care
Herbal wellness products for back pain, joint pain and insomnia.
Check Availability →ꯏꯅꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯑꯀꯛꯅꯕꯥ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯅꯨꯄꯤ ꯑꯃꯥ ꯑꯣꯏꯕꯥ꯫
- ꯁꯤꯉ꯭ꯒꯜ ꯑꯣꯏꯕꯥ, ꯇꯂꯥꯛ ꯇꯧꯔꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯄꯤ ꯑꯃꯥ ꯁꯤꯕꯥ꯫
- ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯗꯒꯤ ꯁꯄꯣꯔꯠ ꯍꯟꯊꯔꯀꯄꯥ꯫
- ꯈꯪꯍꯧꯗꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯊꯧꯗꯣꯀꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯁꯤꯕꯥ, ꯔꯤꯇꯥꯌꯥꯔ ꯇꯧꯕꯥ, ꯌꯨꯝ ꯂꯧꯊꯣꯀꯄꯥ) ꯊꯦꯡꯅꯕꯥ꯫
- ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯅꯥꯔꯀꯄꯥ ꯑꯅꯥꯕꯁꯤꯡ: ꯱.ꯁ꯭ꯠꯔꯣꯛ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯀꯦꯟꯁꯔ, ꯗꯤꯃꯦꯅꯁꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯏꯟ꯫
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯃꯈꯜ ꯈꯔꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯗ꯭ꯔꯒ ꯏꯟꯇꯔꯦꯛꯁꯅꯁꯤꯡ꯫
- ꯁꯔꯖꯔꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯦꯟꯁꯔ ꯁꯔꯖꯔꯤ, ꯂꯤꯝꯐ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯄꯥ)꯫
- ꯃꯁꯥꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯗꯥ ꯃꯈꯥ ꯄꯣꯅꯕꯥ꯫
- ꯏꯃꯨꯡ ꯑꯗꯨꯒꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯈꯤ꯫
- ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯁꯤꯑꯦꯜ ꯑꯥꯏꯁꯣꯂꯦꯁꯟ꯫
- ꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯗ꯭ꯔꯒꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫
ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯑꯦꯗꯜꯇ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯂꯥꯌꯦꯡꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯖꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ . "ꯍꯧꯖꯤꯛ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯔꯦ" ꯍꯥꯌꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯈꯜꯂꯨꯒꯅꯨ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯑꯣꯄꯁꯟ ꯀꯌꯥ ꯂꯩ꯫
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ (ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡ) ꯱.
ꯗꯤꯞꯔꯦꯁꯟ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯂꯁꯤꯡ ꯂꯩ꯫ SSRIs'' ꯑꯃꯁꯨꯡ SNRIs''ꯒꯨꯝꯕꯥ ꯀ꯭ꯂꯥꯁꯁꯤꯡꯒꯤ ꯃꯅꯨꯡ ꯆꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯐꯒꯠꯍꯜꯂꯤ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯂꯧꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯗꯨꯒꯥ ꯏꯟꯇꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ , ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯕꯥ ꯍꯧꯒꯅꯨ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯄꯀꯅꯨ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯦꯝꯕꯥ ꯗꯣꯖ ꯑꯃꯗꯒꯤ ꯍꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯒꯅꯤ꯫
꯲.ꯁꯥꯏꯀꯣꯊꯦꯔꯥꯄꯤ ꯇꯧꯕꯥ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯨꯞꯅꯇꯒꯤ "ꯇꯣꯛ ꯊꯦꯔꯥꯄꯤ" ꯅꯠꯔꯒꯥ "ꯀꯥꯎꯟꯁꯦꯂꯤꯡ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯐꯤꯚꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯦꯊꯗ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯀꯌꯥ ꯂꯥꯀꯈꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕꯥ ꯄꯥꯃꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛꯇꯗꯤ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏ꯫ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ꯫
ꯏꯂꯦꯛꯠꯔꯣꯀꯅꯚꯂꯁꯤꯚ ꯊꯦꯔꯥꯄꯤ (ꯏ.ꯁꯤ.ꯇꯤ.) ꯳.
ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯤꯡ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯄꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ (ꯏ.ꯁꯤ.ꯇꯤ.) ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯑꯇꯣꯞꯄꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯠꯇꯅꯥ ꯂꯥꯌꯦꯡꯗꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ ꯄꯤꯔꯤ꯫ ꯃꯁꯤ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ ꯇꯧꯏ꯫
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯑꯊꯤꯡꯕꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯟꯅꯥꯏ ꯑꯁꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯇꯤꯆꯨꯗ ꯈꯔꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯂꯧꯕꯗꯥ ꯊꯦꯡꯊꯍꯜꯂꯤ꯫
- ꯁꯣꯁꯤꯑꯦꯜ ꯑꯦꯛꯁꯛꯂꯨꯁꯅꯒꯤ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯤꯕꯥ: ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊꯀꯤ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ "ꯄꯥꯒꯜ" ꯍꯥꯌꯅꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯔꯀꯄꯒꯤ ꯑꯀꯤꯕꯥ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯉꯃꯗꯦ꯫
- ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ: ꯃꯤꯌꯥꯝꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯦ, "ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯈꯛꯇꯅꯤ" ꯅꯠꯠꯔꯒꯥ "ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯒꯅꯤ" ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯏ꯫
- ꯍꯀꯆꯥꯡꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ: ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤ ꯃꯁꯥꯃꯀꯄꯨ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ (e.g., ꯍꯦꯗ-ꯑꯦꯛ, ꯁ꯭ꯇꯣꯃꯥꯀꯆꯔ) ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯃꯦꯟꯇꯦꯜ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯆꯥꯕꯥ ꯋꯥꯠꯄꯥ: ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯅꯠꯠꯔꯒꯥ ꯃꯃꯂꯒꯤ ꯑꯀꯤꯕꯥ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕꯗꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯕꯨ ꯅꯨꯡꯁꯤꯅꯥ ꯇꯥꯕꯥ, ꯃꯈꯣꯌꯕꯨ ꯂꯧꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯑꯦꯗꯜꯇ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
- ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯈꯛꯇꯅꯤ꯫ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ, ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯁꯨ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯍꯜ ꯑꯃꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ, ꯋꯥ ꯉꯥꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯥꯗꯕꯤꯒꯅꯨ꯫ ꯃꯈꯣꯌꯒꯥ ꯃꯔꯨꯞ-ꯃꯄꯥꯡ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯤꯌꯨ .
- ꯑꯆꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡ (ꯃꯦꯗꯤꯀꯦꯁꯟ, ꯁꯥꯏꯀꯣꯊꯦꯔꯥꯄꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯃꯛ)ꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯍꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
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