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ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯉꯥꯜ ꯄꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯅꯤꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯗꯥꯔꯃꯥꯞꯂꯦꯅꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫

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Medically Reviewed by MBBS ✓ Medically Reviewed
📅 Updated: Jul 15, 2026 • ⏱ 7 min read • Editorial Policy
ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯉꯥꯜ ꯄꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯅꯤꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯗꯥꯔꯃꯥꯞꯂꯦꯅꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
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ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ, ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯈꯣꯡꯎꯞ ꯂꯩꯕꯥ ꯀꯅꯥꯅꯥ ꯄꯥꯃꯗꯦ, ꯅꯠꯇꯦ? ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯅꯤꯒꯤ ꯈꯣꯡꯖꯦꯜ, ꯅꯨꯃꯤꯠꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯈꯣꯡꯎꯞ, ꯑꯃꯁꯨꯡ ꯄꯤꯆ ꯐꯖꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ, ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ, ꯗꯔꯃꯞꯂꯦꯅꯤꯡ ꯑꯁꯤ ꯍꯧꯈꯤꯕꯥ ꯃꯇꯝ ꯈꯔꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯦ꯫ ꯃꯃꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯑꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯣꯏꯔꯕꯁꯨ ꯇꯁꯦꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯧꯔꯀꯄꯗꯒꯤ, ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

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BMI Calculator

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ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯗꯥꯔꯃꯥꯞꯂꯦꯅꯤꯡ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯗꯥꯔꯃꯥꯞꯂꯦꯅꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯀꯁꯃꯦꯇꯤꯛ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯅꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯗꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ (ꯗꯣꯛꯇꯔ, ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ, ꯅꯠꯠꯔꯒꯥ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯁꯤꯌꯟ) ꯑꯃꯅꯥ ꯑꯈꯟꯅꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯔꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯦꯗ (ꯁꯔꯖꯤꯀꯦꯜ ꯁ꯭ꯀꯦꯂꯄꯦꯜ) ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯁꯤꯕꯥ ꯈꯣꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯊꯛꯀꯤ ꯂꯦꯌꯔ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯐꯤꯅꯥ ꯁꯦꯝꯕꯥ ꯈꯣꯡꯎꯞ (ꯄꯤꯆ ꯐꯖ) ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯌꯥꯎꯏ꯫

ꯃꯁꯤꯅꯥ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯅꯧꯕꯥ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯃꯊꯛꯇꯥ ꯂꯥꯀꯄꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ, ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯆꯨꯃꯊꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯁꯨ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯃꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯈꯛꯇꯅꯤ, ꯃꯔꯃꯗꯤ ꯆꯨꯝꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯥꯌꯗꯥ ꯄꯥꯡꯊꯣꯀꯏ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯀꯤꯟ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡꯒꯥ ꯀꯔꯝꯅꯥ ꯈꯦꯠꯅꯕꯒꯦ?

ꯑꯗꯣꯝꯅꯥ ꯗꯥꯔꯃꯥꯕ꯭ꯔꯦꯁꯟ'' ꯑꯃꯁꯨꯡ ꯃꯥꯏꯛꯔꯣꯗꯥꯔꯃꯥꯕ꯭ꯔꯦꯁꯟ'' ꯍꯥꯌꯕꯥ ꯃꯤꯡꯁꯤꯡ ꯑꯁꯤ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ꯑꯁꯥꯃꯛ ꯑꯁꯤ ꯈꯣꯡꯎꯞ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯈꯣꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯜꯂꯤ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ꯫ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯦꯊꯗ ꯑꯗꯨ꯫ ꯋꯥꯔꯣꯜ
ꯗꯥꯔꯃꯥꯞꯂꯦꯅꯤꯡ ꯇꯧꯕꯥ꯫ ꯑꯈꯟꯅꯕꯥ ꯕ꯭ꯂꯦꯗ ꯑꯃꯥ (Scalpel) . ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯐꯤꯅꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯃꯊꯛꯀꯤ ꯂꯦꯡꯖꯨꯝ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯧꯊꯣꯀꯎ꯫
ꯗꯥꯔꯃꯥꯕ꯭ꯔꯦꯁꯟ ꯇꯧꯕꯥ꯫ ꯌꯥꯡꯅꯥ ꯆꯦꯅꯕꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯅꯤ꯫ ꯈꯣꯡꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯅꯤ꯫
ꯃꯥꯏꯛꯔꯣꯗꯥꯔꯃꯥꯕ꯭ꯔꯦꯁꯟ ꯇꯧꯕꯥ꯫ ꯐꯤꯅꯥ ꯀ꯭ꯔꯤꯁ꯭ꯇꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯃꯟꯗꯒꯤ ꯇꯤꯞ ꯑꯃꯥ꯫ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ꯫ ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯖꯔ ꯑꯃꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯀꯅꯥꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ? ꯀꯅꯥꯒꯤꯗꯃꯛ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯅꯠꯇꯦ?

ꯗꯥꯔꯃꯥꯞꯂꯦꯅꯤꯡ ꯑꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯅꯠꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯔꯕꯗꯤ, ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫

ꯗꯥꯔꯃꯥꯞꯂꯦꯅꯤꯡ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯆꯨꯅꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ:

  • ꯑꯦꯛꯅꯤ ꯁ꯭ꯀꯥꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ .
  • ꯁꯨꯃꯍꯠꯄꯥ, ꯃꯍꯤꯛ -ꯃꯇꯥꯏ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
  • ꯐꯤꯅꯥ ꯐꯦꯁꯤꯑꯦꯜ ꯍꯦꯌꯥꯔ (ꯄꯤꯆ ꯐꯖ) ꯂꯧꯊꯣꯀꯄꯥ ꯄꯥꯝꯂꯤꯕꯁꯤꯡ .
  • ꯅꯨꯃꯤꯠꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯈꯣꯡꯎꯞ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ .
  • ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯐꯥꯏꯅꯦꯜ ꯂꯥꯏꯅꯁꯤꯡ / ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯄꯥꯝꯂꯤꯕꯁꯤꯡ꯫
  • ꯁ꯭ꯀꯤꯟ ꯇꯦꯒ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ (Actinic keratosis)꯫

ꯗꯥꯔꯃꯥꯞꯂꯦꯅꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯒꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ:

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯈꯣꯡ-ꯈꯨꯠꯀꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗꯕꯅꯤ꯫

  • ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯕ ꯑꯦꯛꯅꯤ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯀꯣꯜꯗ ꯁꯣꯔꯁ ꯂꯩꯔꯕꯗꯤ .
  • ꯑꯦꯛꯁꯤꯃꯥꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯄꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯃꯩꯁꯥ, ꯋꯥꯔꯃꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯩꯔꯕꯗꯤ .
  • ꯁꯣꯔꯤꯌꯥꯁꯤꯁꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯥ .
  • ꯃꯩꯅꯥ ꯆꯥꯀꯄꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ , ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ꯫
  • ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁ꯭ꯀꯤꯟ ꯑꯦꯂꯥꯔꯖꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯔꯤꯇꯦꯁꯅꯁꯤꯡ (ꯁ꯭ꯀꯤꯟ ꯔꯦꯁꯁꯤꯡ / ꯀꯟꯇꯦꯛꯇ ꯗꯔꯃꯦꯇꯤꯁ)꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯁꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯂꯧꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ꯫

ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯒꯥ ꯎꯅꯒꯗꯕꯅꯤ꯫ ꯑꯗꯨꯗ,

  • ꯂꯥꯌꯦꯡ ꯑꯁꯤꯗꯒꯤ ꯑꯗꯣꯝꯅꯥ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯟꯅꯩ꯫
  • ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧꯒꯅꯤ꯫
  • ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯃꯥꯡ, ꯃꯅꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯂꯀꯄꯥ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯆꯥꯡꯗꯝꯅꯕꯥ ꯌꯥꯅꯕꯥ ꯐꯣꯇꯣꯁꯤꯡꯁꯨ ꯂꯧꯕꯥ ꯄꯥꯝꯂꯕꯁꯨ ꯌꯥꯏ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ꯫

ꯗꯥꯔꯃꯥꯞꯂꯦꯅꯤꯡ ꯑꯁꯤ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 30ꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯗꯥ ꯅꯝꯕꯤꯡ ꯀ꯭ꯔꯤꯝ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ꯫ꯅꯍꯥꯛꯅꯥ ꯏꯁꯩ ꯁꯀꯄꯥ ꯌꯥꯏ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤꯟ-ꯀꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯗꯦ꯫ ꯄ꯭ꯔꯦꯛꯇꯤꯁꯅꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯀꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯗꯔꯃꯦꯇꯣꯝ (ꯃꯁꯤꯗꯥ ꯐꯤꯅꯥ ꯕ꯭ꯂꯦꯗ ꯑꯃꯥ ꯂꯩꯕꯥ) ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯈꯣꯡ ꯀꯀꯊꯠꯄꯥ ꯉꯃꯗꯦ, ꯑꯗꯨꯕꯨ ꯁꯦꯡꯗꯣꯀꯄꯒꯨꯝꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯏ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯁꯨꯃꯍꯠꯄꯥ ꯖꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯃꯍꯤꯛ ꯑꯃꯥ ꯊꯥꯏ꯫ ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯁꯥꯏꯖꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯃꯁꯤꯅꯥ ꯃꯤꯅꯠ ꯈꯔꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ ꯑꯃꯥ ꯃꯈꯥꯌ ꯐꯥꯎꯕꯒꯤ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯆꯪꯕꯥ ꯌꯥꯏ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯈꯔꯥ ꯂꯥꯎꯕꯥ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯦꯟ ꯔꯤꯂꯤꯚꯔ ꯑꯃꯥ ꯂꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯀꯁꯃꯦꯇꯤꯛ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯔꯤꯁ꯭ꯛ ꯈꯔꯁꯨ ꯂꯩ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ: ꯱.

  • ꯃꯁꯤꯅꯥ ꯑꯦꯛꯅꯤ ꯁ꯭ꯀꯥꯔ, ꯐꯥꯏꯅꯦꯜ ꯂꯥꯏꯅꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
  • ꯈꯣꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ, ꯃꯉꯥꯜ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯀꯑꯥꯞ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯐꯖꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ ꯃꯔꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯂꯩ꯫

ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ: ꯱.

ꯗꯥꯔꯃꯥꯞꯂꯦꯅꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯥꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ ꯍꯥꯌꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯧꯗꯣꯀꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

  • ꯏꯅꯐꯦꯛꯁꯟ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯣꯡ ꯑꯗꯨ ꯁꯦꯡꯅꯥ ꯊꯃꯗ꯭ꯔꯕꯗꯤ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯁ꯭ꯀꯥꯔ (Scarring): ꯀꯦꯂꯣꯏꯗ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯏꯄꯔꯠꯔꯣꯐꯤꯛ ꯁ꯭ꯀꯥꯔꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫
  • ꯈꯣꯡꯗꯥ ꯃꯆꯨ ꯁꯪꯂꯀꯄꯥ: ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯉꯥꯏꯒꯗꯒꯦ꯫

ꯔꯤꯀꯣꯚꯔꯤꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ, ꯑꯗꯨꯕꯨ ꯃꯐꯃꯁꯤꯗꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯌꯥꯎꯏ꯫

  • ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯇꯨꯡꯗꯥ: ꯂꯥꯂꯍꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫ ꯈꯣꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯧꯕꯥ ꯐꯤ-ꯔꯣꯂꯁꯤꯡ (white blisters) ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯥꯡꯈꯤꯒꯅꯤ꯫ ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯀꯅꯨ꯫
  • ꯅꯨꯃꯤꯠ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ: ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯀ꯭ꯔꯨꯁ꯭ꯠ ꯑꯃꯥ ꯁꯦꯃꯗꯨꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯄꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯏꯆꯝ ꯆꯝꯕꯥ ꯈꯔꯥ ꯂꯩꯕꯁꯨ ꯌꯥꯏ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯤ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯕꯛꯇꯥ ꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯑꯀꯅꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
  • ꯅꯨꯃꯤꯠ 4-6ꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ: ꯅꯍꯥꯛꯅꯥ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫
  • ꯊꯥ ꯶-꯱꯲ꯒꯤ ꯃꯇꯨꯡꯗꯥ: ꯱.ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯆꯨꯗꯥ ꯍꯟꯖꯤꯜꯂꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯅꯨꯃꯤꯠꯇꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯃꯁꯤ ꯌꯨꯃꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯠꯇꯦ! ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯌꯣꯜꯂꯤꯕꯥ "ꯑꯦꯠ-ꯍꯣꯝ ꯗꯔꯃꯞꯂꯦꯅꯤꯡ ꯀꯤꯠ" ꯂꯩꯔꯕꯁꯨ, ꯃꯁꯤ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯈꯛꯇꯅꯥ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯗꯥꯔꯃꯥꯞꯂꯦꯅꯤꯡ ꯑꯁꯤ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯃꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯀꯁꯃꯦꯇꯤꯛ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯑꯁꯤꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯤꯅꯥ ꯆꯨꯃꯗꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯊꯛꯀꯤ ꯂꯦꯌꯔ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ꯫
  • ꯃꯁꯤꯅꯥ ꯑꯦꯛꯅꯤ ꯁ꯭ꯀꯥꯔ, ꯐꯤꯅꯥ ꯂꯥꯏꯅꯥ, ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯗꯨꯅꯥ ꯈꯣꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ, ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯄꯤ꯫
  • ꯃꯁꯤ ꯑꯦꯛꯇꯤꯕ ꯑꯦꯛꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯤꯃꯥꯒꯨꯝꯕꯥ ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯆꯨꯃꯗꯦ꯫
  • ꯃꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯃꯁꯥꯃꯛ ꯌꯨꯃꯗꯥ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯨ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯅꯥ, ꯍꯥꯌꯕꯗꯤ ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯄꯥꯡꯊꯣꯛꯀꯗꯕꯅꯤ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯐꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯜ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯂꯣꯌꯁꯤꯜꯂꯨ꯫
❓ FAQ

FAQ

Evidence-based clinical answers to common patient questions

ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯀꯤꯟ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡꯒꯥ ꯀꯔꯝꯅꯥ ꯈꯦꯠꯅꯕꯒꯦ?

ꯑꯗꯣꯝꯅꯥ ꯗꯥꯔꯃꯥꯕ꯭ꯔꯦꯁꯟ'' ꯑꯃꯁꯨꯡ ꯃꯥꯏꯛꯔꯣꯗꯥꯔꯃꯥꯕ꯭ꯔꯦꯁꯟ'' ꯍꯥꯌꯕꯥ ꯃꯤꯡꯁꯤꯡ ꯑꯁꯤ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ꯑꯁꯥꯃꯛ ꯑꯁꯤ ꯈꯣꯡꯎꯞ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯈꯣꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯜꯂꯤ꯫

🔍 Search Keywords: dermaplaning • dermaplaning symptoms • dermaplaning causes and treatment • dermaplaning sri lanka • ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯉꯥꯜ ꯄꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯅꯤꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯗꯥꯔꯃꯥꯞꯂꯦꯅꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫

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