ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ, ‘ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯄꯣꯛꯀꯅꯤ?’꯫ ꯃꯁꯤꯒꯤ ꯑꯀꯤꯕꯥ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯐꯥꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯂꯀꯏ꯫ ꯃꯁꯤ ꯃꯃꯥ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ, ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯉꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯦꯐ.ꯑꯦꯐ.ꯑꯦꯟ.
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯐꯤꯇꯁ ꯐꯥꯏꯕ꯭ꯔꯣꯅꯦꯛꯇꯤꯟ (fFN) ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯑꯣꯀꯦ, ꯃꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯏꯁꯤꯡꯅꯥ ꯊꯜꯂꯕꯥ ꯕꯦꯒ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯋꯥꯍꯟꯊꯣꯛꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯦꯝꯅꯤꯑꯣꯇꯤꯛ ꯁꯦꯛ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯕꯦꯒ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯎꯇꯦꯔꯥꯁꯀꯤ ꯋꯥꯂꯗꯥ ꯆꯦꯠꯅꯥ ꯆꯦꯠꯅꯥ ꯊꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯦꯇꯦꯆꯃꯦꯟꯇ ꯑꯗꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ "ꯒꯝ" ꯑꯁꯤꯕꯨ ꯐꯤꯇꯁ ꯐꯥꯏꯕ꯭ꯔꯣꯅꯦꯛꯇꯤꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯄ꯭ꯔꯣꯇꯤꯟ ꯃꯈꯜ ꯑꯃꯅꯤ꯫
ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠ 22ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ fFN ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯁꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖꯗꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯨꯃꯤꯠ 35ꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯣꯀꯄꯥ ꯌꯥꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ, fFN ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯁꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯨꯃꯤꯠ 22 ꯑꯃꯁꯨꯡ 34ꯒꯤ ꯃꯔꯛꯇꯥ , fFN ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯁꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖꯗꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ "ꯒꯝ" ꯑꯗꯨ ꯂꯪꯊꯣꯀꯈ꯭ꯔꯦ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨ ꯌꯥꯎꯔꯤꯕꯥ ꯁꯦꯛ ꯑꯗꯨ ꯏꯎꯇꯦꯔꯥꯏꯟ ꯋꯥꯂꯗꯒꯤ ꯇꯣꯈꯥꯌꯕꯥ ꯍꯧꯔꯦ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯗꯨ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯇꯥꯀꯄꯥ ꯈꯨꯗꯝ ꯑꯃꯅꯤ꯫
ꯃꯁꯤꯒꯤ fFN ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯤ ꯀꯦꯁꯁꯤꯡꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯒꯦ?
ꯃꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯈꯛꯇꯗꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯔꯝ ꯑꯅꯤ ꯂꯩ꯫
1. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯂꯦꯕꯔꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯎꯠꯂꯕꯗꯤ꯫
2. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ꯫
ꯋꯥꯐꯝ ꯑꯅꯤ ꯑꯁꯤ ꯇꯣꯉꯥꯟꯅꯥ ꯌꯦꯡꯁꯤ꯫
1. ꯉꯟꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 37ꯅꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ fFN ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯌꯥꯏ꯫
| ꯂꯥꯏꯑꯣꯡ꯫ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫ |
|---|---|
| ꯏꯎꯇꯦꯔꯥꯏꯟ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯥ꯫ | ꯑꯩꯒꯤ ꯈꯣꯉꯎꯞ ꯑꯁꯤ ꯁꯤꯜ ꯑꯃꯒꯨꯝ ꯀꯟꯅꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯑꯣꯏ, ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯆꯠꯈꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯜꯂꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯄꯨꯡ ꯑꯃꯗꯥ ꯃꯔꯤꯔꯛ ꯍꯦꯟꯅꯥ ꯊꯣꯛꯂꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯒꯗꯕꯅꯤ꯫ |
| ꯁ꯭ꯇꯣꯃꯥꯛ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ꯫ | ꯑꯩꯒꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ, ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯄꯀꯤ ꯃꯇꯃꯒꯨꯝꯅꯥ꯫ |
| ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ꯫ | ꯑꯆꯝꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯃꯥ꯫ ꯑꯩꯅꯥ ꯄꯣꯖꯤꯁꯟ ꯍꯣꯡꯂꯀꯄꯥ ꯃꯇꯃꯗꯁꯨ ꯃꯁꯤ ꯆꯠꯈꯤꯗꯦ꯫ |
| ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫ | ꯚꯦꯖꯤꯅꯦꯂꯗꯒꯤ ꯏꯁꯤꯡ ꯌꯥꯎꯕꯥ, ꯃꯩꯁꯥ (mucus-like) ꯅꯠꯠꯔꯒꯥ ꯃꯗꯨꯗꯥ ꯏ ꯈꯔꯥ ꯌꯥꯎꯕꯥ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯃꯥ꯫ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯁꯣ’ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯂꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ꯫ |
| ꯁꯔꯚꯤꯀꯦꯜ ꯗꯥꯏꯂꯦꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ꯫ | ꯃꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯥ ꯀꯅꯐꯔꯝ ꯇꯧꯏ꯫ |
| ꯄꯦꯂꯚꯤꯛ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ꯫ | ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ (lower abdomen) ꯐꯤꯜꯇꯔ ꯑꯃꯥ (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) (lower abdomen) ꯐꯥꯎꯕꯒꯤ ꯐꯤꯚꯝ (feeling) ꯑꯃꯥ꯫ |
| ꯋꯥꯇꯔ ꯕꯦꯒ ꯔꯄꯆꯔ (ꯄꯤ.ꯄꯤ.ꯑꯥꯔ.ꯑꯣ.ꯑꯦꯝ.)꯫ | ꯑꯦꯝꯅꯤꯑꯣꯇꯤꯛ ꯁꯦꯛ ꯑꯁꯤ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯜ ꯑꯃꯥ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯆꯦꯟꯊꯍꯜꯂꯤ꯫ |
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ .
2. ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯇꯩ ꯐꯦꯛꯇꯔꯁꯤꯡ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ fFN ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
- ꯃꯃꯥꯡꯒꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯄꯣꯀꯄꯥ꯫
- ꯅꯍꯥꯛꯀꯤ ꯏꯎꯇꯦꯔꯥꯁ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯚꯤꯛꯁꯇꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯠꯇꯥ ꯇꯧꯗꯕꯥ꯫
- ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯐꯁ꯭ꯇꯥꯏꯂꯒꯤ ꯐꯦꯛꯇꯔꯁꯤꯡ꯫
- ꯁꯣꯔꯠ ꯁꯔꯚꯤꯛꯁ (Short cervix): ꯃꯁꯤ ꯁ꯭ꯀꯦꯅꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫
- ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯇꯝ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯨꯏ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯊꯥ 6ꯗꯒꯤ ꯇꯥꯗꯅꯥ)꯫
ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯑꯩꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯒꯦ?
ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯃꯗꯤ, ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯇꯨꯡ ꯏꯟꯒꯗꯕꯅꯤ꯫ ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯨꯡ 24 ꯐꯥꯎꯕꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫
- ꯁꯦꯛꯁ ꯇꯧꯕꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫
- ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯍꯥꯡꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ, ꯁꯥꯄꯣꯟ, ꯁꯄꯣꯖꯤꯇꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯎꯆꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫
- ꯔꯨꯇꯤꯟ ꯄꯦꯂꯚꯤꯛ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯇ꯭ꯔꯥꯟꯁꯚꯦꯖꯤꯅꯦꯜ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯑꯇꯣꯞꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯠꯇꯗꯥ ꯚꯦꯖꯤꯅꯦꯜ, ꯁꯔꯚꯤꯛꯁ ꯅꯠꯠꯔꯒꯥ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯑꯃꯠꯇꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯔꯕꯗꯤ ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯑꯔꯥꯅꯕꯥ ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯌꯥꯏ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯠꯔꯕꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯅꯕꯥ ꯚꯦꯖꯦꯅꯥꯏꯜ ꯕ꯭ꯂꯤꯗꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯇꯧꯔꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯐꯜ ꯑꯗꯨꯁꯨ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
fFN ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯕꯒꯦ? ꯃꯁꯤꯅꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯔꯤꯕꯔꯥ?
ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯂꯩꯇꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯄꯦꯞ ꯁ꯭ꯃꯤꯌꯥꯔ ꯑꯃꯒꯨꯝꯅꯥ ꯐꯥꯑꯣꯏ꯫
ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯁꯥꯡꯕꯥ, ꯑꯄꯤꯀꯄꯥ ꯁꯨꯇꯤꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯊꯥꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯚꯤꯛꯁꯇꯒꯤ ꯐ꯭ꯂꯨꯏꯗꯀꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯦꯝꯄꯜ ꯑꯗꯨ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯑꯃꯗꯥ ꯊꯥꯗꯨꯅꯥ ꯑꯦꯐ.ꯑꯦꯐ.ꯑꯦꯟ.
ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇꯁꯤꯡꯗꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ?
ꯃꯁꯤꯒꯤ ꯐꯜ ꯑꯁꯤ ꯃꯈꯜ ꯑꯅꯤꯗꯥ ꯂꯥꯀꯏ: ꯄꯣꯖꯤꯇꯤꯕ ꯅꯠꯔꯒꯥ ꯅꯦꯒꯦꯇꯤꯕ . ꯍꯥꯌꯔꯤꯕꯥ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯗꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
| ꯃꯍꯩ | ꯃꯁꯤꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ? | ꯃꯊꯪꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ? |
|---|---|---|
| ꯑꯐꯕ | fFN ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖꯗꯥ ꯂꯩ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯊꯪꯒꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯂꯩꯔꯤ . | ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯉꯟꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯁꯦꯝ-ꯁꯥꯒꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯂꯪꯁꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯤꯗꯥꯛ, ꯏꯎꯇꯦꯔꯥꯏꯟ ꯀꯟꯠꯔꯦꯛꯇ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯄꯤꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫ |
| ꯐꯠꯇꯕ | ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖꯗꯥ fFN ꯄ꯭ꯔꯣꯇꯤꯟ ꯂꯩꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯊꯪꯒꯤ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ . ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯐꯜ ꯑꯃꯅꯤ꯫ | ꯅꯉꯕꯨ ꯌꯨꯃꯗꯥ ꯆꯠꯅꯕꯥ ꯍꯥꯌꯔꯛꯀꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯀꯄꯨ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ꯫ |
ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯉꯟꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯛꯀꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯔꯕꯗꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯃꯥ ꯐꯪꯂꯕꯗꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯄꯤꯅꯕꯒꯤꯗꯃꯛ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯀꯅꯤ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯅꯥ ꯇꯧꯏ:
- ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯪꯁꯁꯤꯡ ꯑꯗꯨ ꯄꯤꯛꯂꯤꯉꯩꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ: ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯂꯪꯁ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯉꯃꯗꯕꯁꯤꯅꯤ꯫ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯪꯁ ꯑꯗꯨ ꯊꯨꯅꯥ ꯆꯥꯎꯈꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯗꯤꯁ꯭ꯠꯔꯤꯁ ꯁꯤꯟꯗ꯭ꯔꯣꯝ (RDS) ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯏꯎꯇꯦꯔꯥꯏꯟ ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯇꯣꯀꯣꯂꯥꯏꯇꯤꯀꯁꯤꯡ ꯄꯤꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯎꯇꯦꯔꯥꯁ ꯑꯗꯨ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯔꯛꯂꯕꯗꯤ, ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯤꯡꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯈꯣꯝꯂꯥꯡꯗꯥ ꯊꯝꯅꯕꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯍꯦꯟꯅꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ ꯊꯕꯛ ꯇꯧꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
- ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯄꯤꯕꯥ: ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯒ꯭ꯔꯨꯞ B ꯁ꯭ꯠꯔꯦꯞ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯗꯤ, ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯁꯟꯗꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ ꯄꯤ꯫
ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯣꯏꯕꯒꯦ?
ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫
- ꯅꯦꯒꯦꯇꯤꯕ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯣꯏ: ꯀꯔꯤꯒꯨꯝꯕꯥ fFN ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯅꯦꯒꯦꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯍꯜꯂꯛꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯊꯪꯒꯤ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯔꯣꯏ ꯍꯥꯌꯅꯥ ꯹꯹% ꯊꯥꯖꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯐꯜ ꯑꯃꯅꯤ꯫
- ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯣꯏꯗꯦ:ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯃꯃꯥ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯣꯀꯈ꯭ꯔꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯃꯒꯤ ꯐꯂꯁꯤꯡꯗꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯔꯊꯗꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩ ꯍꯥꯌꯕꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯆꯦꯀꯁꯤꯟ ꯊꯧꯔꯥꯡ ꯂꯧꯈꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯃꯍꯧꯁꯥꯅꯥ ꯔꯤꯖꯜꯇ ꯐꯪꯕꯗꯥ ꯄꯨꯡ 24ꯗꯒꯤ 48 ꯐꯥꯎꯕꯥ ꯆꯪꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯍꯥꯟꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯐꯤꯇꯁ ꯐꯥꯏꯕ꯭ꯔꯣꯅꯦꯛꯇꯤꯟ (fFN) ꯑꯁꯤ ꯖꯦꯁ꯭ꯇꯦꯁꯅꯦꯜ ꯁꯦꯛ ꯑꯗꯨ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯆꯦꯅꯕꯥ "ꯅꯦꯆꯔꯦꯜ ꯒ꯭ꯂꯨ" ꯑꯃꯅꯤ꯫ fFN ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯃꯁꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯐ꯭ꯂꯨꯏꯗꯇꯥ ꯌꯦꯡꯏ꯫
- ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯂꯦꯕꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯅꯨꯃꯤꯠ 22 ꯑꯃꯁꯨꯡ 34ꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯛꯇꯃꯛ ꯇꯧꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯅꯦꯒꯦꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯍꯜꯂꯛꯂꯕꯗꯤ , ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯊꯪꯒꯤ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯔꯕꯗꯤ , ꯃꯁꯤꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ ꯍꯥꯌꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯣꯏꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯛꯀꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯒꯅꯤ꯫
- ꯑꯆꯨꯝꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯃꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯨꯡ 24ꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯏꯟꯇꯔꯀꯣꯔꯁ ꯑꯃꯁꯨꯡ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯍꯥꯄꯆꯤꯟꯗꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯑꯀꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯤꯕꯥ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯟꯅꯧ꯫
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