ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ , ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯡꯇꯛꯅꯩ, ꯅꯠꯇꯦ? ꯑꯗꯨꯕꯨ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯃꯒꯅꯤ, ꯆꯦꯛꯀꯤ ꯑꯅꯥꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯊꯝꯃꯣꯌꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯗꯨꯅꯥ ꯍꯥꯌꯔꯀꯏ, ‘ꯊꯝꯃꯣꯌꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ’꯫ ꯑꯗꯨꯅꯥ ꯀꯔꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ, ꯊꯝꯃꯣꯌꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯕꯥ ꯊꯝꯃꯣꯌꯒꯤ ꯑꯋꯥꯕꯥ꯫ ꯃꯁꯤꯕꯨ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ ꯅꯟ-ꯀꯥꯔꯗꯤꯌꯦꯛ ꯆꯦꯁ꯭ꯠ ꯄꯦꯟ (NCCP) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

⚡ Interactive Clinical Tool

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Heart disease risk

Check the risk of developing a heart disease within the next 10 years with the Framingham Score

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ꯑꯗꯨꯅꯥ, ꯃꯁꯤ ꯅꯟ-ꯀꯥꯔꯗꯤꯌꯦꯛ ꯆꯦꯁ꯭ꯠ ꯄꯦꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯟ-ꯀꯥꯔꯗꯤꯌꯦꯛ ꯆꯦꯁ꯭ꯠ ꯄꯦꯟ (NCCP) ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯆꯦꯛꯁꯤꯟ-ꯊꯧꯔꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯊꯝꯃꯣꯌꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯁꯤ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯠꯇꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯏꯁꯣꯐꯦꯒꯁ (ꯑꯩꯈꯣꯌꯅꯥ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯠꯀꯤ ꯃꯅꯥꯛ ꯅꯛꯅꯥ ꯂꯩꯕꯥ ꯇꯤꯎꯕ)ꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯒꯦꯁ꯭ꯠꯔꯣꯏꯁꯣꯐꯦꯖꯤꯑꯦꯜ ꯔꯤꯐ꯭ꯂꯛꯁ ꯗꯤꯖꯤꯖ (GERD) ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯁꯤ "ꯒꯦꯁ꯭ꯠꯔꯥꯏꯇꯤꯁ" ꯅꯠꯠꯔꯒꯥ "ꯔꯤꯐ꯭ꯂꯛꯁ"ꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯅꯤ, ꯅꯠꯇꯦ? ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯁ꯭ꯠꯔꯦꯁ, ꯑꯦꯅꯖꯥꯏꯇꯤ, ꯑꯃꯁꯨꯡ ꯗꯤꯞꯔꯦꯁꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ (persistent chest pain) ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯂꯪꯁꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯁꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯆꯦꯛꯁꯤꯟ-ꯊꯧꯔꯥꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯦꯟ.ꯁꯤ.ꯁꯤ.ꯄꯤ. ꯑꯁꯤ ꯍꯧꯖꯤꯛ ꯆꯠꯊꯔꯤꯕꯥ, ꯀ꯭ꯔꯣꯅꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯀꯈꯉꯏ꯫

ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯒꯦ? ꯃꯁꯤ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯟ-ꯀꯥꯔꯗꯤꯌꯦꯛ ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ ꯑꯁꯤ ꯑꯦꯅꯖꯥꯏꯅꯥ . ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ, ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯀꯅꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯃꯖꯤꯅꯕꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ (sternum)ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯁꯔꯨ ꯇꯥꯡ (sternum) ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐꯥꯎꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯑꯔꯥꯞꯄꯥ ꯃꯐꯃꯗꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯔꯥꯞꯄꯥ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯑꯃꯒꯨꯝꯅꯥ, ꯑꯅꯥꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛ, ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯆꯠꯄꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯁꯨ ꯌꯥꯏ꯫

ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯕꯥ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯠꯠꯔꯒꯥ, ꯑꯩꯈꯣꯌꯅꯥ "ꯍꯥꯔꯇꯕꯔꯟ" ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯈꯣꯡꯗꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ (burning sensation) ꯑꯃꯥ, ꯑꯅꯥꯕꯥ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯨꯡ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯈꯅꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯑꯐꯕꯥ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ ꯑꯃꯥ ꯆꯥꯕꯥ, ꯃꯁꯛ ꯈꯔꯥ ꯌꯥꯑꯣꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯇꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯃꯥ ꯐꯥꯑꯣꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ‘ꯃꯁꯤ ꯒ꯭ꯌꯥꯁ ꯑꯣꯏꯒꯗꯕꯅꯤ’ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯃꯁꯤ GERDꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤ ꯊꯝꯃꯣꯌ ꯁꯣꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯥꯑꯣꯔꯤꯕꯅꯣ?

ꯃꯁꯤ ꯑꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯆꯦꯁ꯭ꯠ ꯀꯦꯚꯤꯇꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯇ꯭ꯔꯦꯀꯤꯌꯥ ꯑꯁꯤ ꯍꯥꯔꯇꯀꯥ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯂꯩ꯫. ꯑꯣꯔꯒꯥꯟ ꯑꯅꯤꯃꯛꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯄꯦꯟ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯁꯦꯟꯁꯔꯤ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯄꯨꯊꯣꯀꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯈꯛꯇꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯅꯥꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯟꯅꯕꯥ ꯊꯝꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯁꯣꯐꯦꯖꯤꯌꯜ ꯔꯤꯐ꯭ꯂꯛꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯀꯟꯇꯦꯟꯇꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯣꯐꯦꯒꯁꯀꯤ ꯃꯊꯛꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯕꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯏꯁꯣꯐꯦꯒꯁꯇꯥ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯚꯤꯁꯦꯔꯦꯜ ꯍꯥꯏꯄꯔꯁꯦꯟꯁꯤꯇꯤꯚꯤꯇꯤꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯄꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯌꯥꯝ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?

ꯃꯁꯤꯒꯤ ꯅꯟ-ꯀꯥꯔꯗꯤꯌꯦꯛ ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯔꯤꯄꯣꯔꯠ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 25%ꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯅꯥꯔꯤ꯫ ꯆꯦꯡ-ꯍꯋꯥꯏ ꯂꯩꯅꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ 50% ꯑꯃꯁꯨꯡ 75%ꯒꯤ ꯃꯔꯛꯇꯥ ꯍꯥꯔꯇꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯌꯨꯃꯗꯥ ꯊꯥꯗꯣꯀꯏ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯗꯕꯥ, ꯁ꯭ꯠꯔꯦꯁ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ NCCP'' ꯍꯥꯌꯅꯥ ꯀ꯭ꯂꯥꯁꯤꯐꯥꯏ ꯇꯧꯏ꯫

ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯑꯃꯁꯨꯡ ꯅꯟ-ꯀꯥꯔꯗꯤꯌꯦꯛ ꯆꯦꯁ꯭ꯠ ꯄꯦꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯧꯔꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯠ ꯃꯉꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯁꯣꯌꯗꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯝ ꯑꯃꯗꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯌꯁꯤꯜꯂꯛꯂꯕꯁꯨ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯣꯏꯗ꯭ꯔꯕꯁꯨ, ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯟ-ꯀꯥꯔꯗꯤꯌꯦꯛ ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ, ꯃꯔꯝ ꯑꯗꯨ ꯌꯦꯡꯗꯅꯥ, ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯅꯗꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯍꯥꯔꯇꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯕꯥ ꯆꯦꯛꯁꯤꯟ-ꯊꯧꯔꯥꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, NCCP ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯣꯐꯦꯒꯁ (ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯇꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯤꯟꯖꯥꯛ ꯄꯨꯕꯥ ꯇꯤꯎꯕ)ꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯏꯁꯣꯐꯦꯒꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯀꯌꯥ ꯂꯩ:

ꯒꯦꯁ꯭ꯠꯔꯣꯏꯁꯣꯐꯦꯖꯤꯑꯦꯜ ꯔꯤꯐ꯭ꯂꯛꯁ ꯗꯤꯖꯤꯖ (ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.)

ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯃꯅꯤ . ꯑꯦꯟ.ꯁꯤ.ꯁꯤ.ꯄꯤ.ꯒꯤ ꯑꯅꯥꯕꯁꯤꯡꯒꯤ ꯆꯥꯗꯥ ꯵꯰ꯗꯒꯤ ꯶꯰ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯦꯁꯤꯗ ꯑꯁꯤ ꯏꯁꯣꯐꯦꯒꯁꯀꯤ ꯃꯊꯛꯇꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫

ꯏꯁꯣꯐꯦꯖꯤꯌꯜ ꯃꯁꯜ ꯁ꯭ꯄꯥꯃꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯏꯁꯣꯐꯦꯒꯁꯇꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ, ꯑꯣꯚꯔꯑꯦꯛꯇꯤꯚ ꯀꯟꯠꯔꯦꯀꯁꯅꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯈꯣꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯂꯪꯁ ꯑꯃꯒꯨꯝꯅꯥ ꯏꯁꯣꯐꯦꯒꯁꯇꯥꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯆꯥꯂꯥꯁꯤꯌꯥ꯫

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯐꯃꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤ ꯏꯁꯣꯐꯦꯒꯁꯀꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯂꯩꯕꯥ ꯚꯜꯌꯨ (sphincter) ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯈꯣꯡꯗꯥ ꯆꯠꯄꯥ ꯉꯃꯗꯦ ꯑꯃꯁꯨꯡ ꯏꯁꯣꯐꯦꯒꯁꯇꯥ ꯆꯦꯟꯊꯈꯤ꯫

ꯏꯁꯣꯐꯦꯖꯤꯌꯜ ꯍꯥꯏꯄꯔꯁꯦꯟꯁꯤꯇꯤꯕꯤꯇꯤ ꯂꯩꯕꯥ꯫

ꯃꯁꯤ ꯁꯦꯟꯁꯔꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯏꯁꯣꯐꯦꯒꯁꯀꯤ ꯋꯥꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ, ꯅꯔꯚꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯤꯁꯦꯞꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯔꯀꯏ꯫ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯄ꯭ꯔꯦꯁꯔ, ꯄꯨꯂꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯁꯤꯗ ꯐꯥꯑꯣꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯏ꯫

ꯏꯁꯣꯐꯦꯒꯁꯀꯤ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯂꯩꯕꯥ꯫

ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ, ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ (e.g., eosinophilic esophagitis) , ꯅꯠꯠꯔꯒꯥ ꯄꯦꯄꯇꯤꯛ ꯑꯂꯁꯔ ꯗꯤꯖꯤꯖꯅꯥ ꯏꯁꯣꯐꯦꯒꯁ ꯑꯁꯤ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫

ꯏꯁꯣꯐꯦꯒꯁꯇꯥ ꯂꯩꯕꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯇꯤꯁꯨꯁꯤꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯔꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯋꯦꯕꯒꯨꯝꯕꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯇꯤꯁꯨꯁꯤꯡꯅꯥ ꯏꯁꯣꯐꯦꯒꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯦꯅꯒꯠꯂꯛꯇꯨꯅꯥ ꯏꯁꯣꯐꯦꯒꯁ ꯑꯗꯨ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯠꯇꯥ ꯊꯤꯕꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯍꯥꯔꯇꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ ꯍꯥꯌꯅꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯔꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯕꯨ "ꯄ꯭ꯔꯤꯖꯝ ꯏꯁꯣꯐꯦꯖꯤꯌꯜ ꯑꯣꯔꯤꯖꯤꯅꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯆꯦꯁ꯭ꯠ ꯄꯦꯟ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯑꯇꯣꯞꯄꯥ ꯀꯔꯤ ꯀꯔꯤ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯆꯦꯛꯁꯤꯟ-ꯊꯧꯔꯥꯡꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯒꯦ?

ꯏꯁꯣꯐꯦꯒꯁꯇꯥ ꯊꯣꯀꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ, NCCP ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯑꯇꯩ ꯃꯔꯃꯁꯤꯡꯁꯨ ꯂꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ:

ꯆꯦꯁ꯭ꯠ, ꯆꯦꯁ꯭ꯠ ꯋꯥꯜ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯥ ꯃꯁꯜ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯨꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯂꯩꯕꯥ꯫ ꯄꯨꯜꯂꯕꯥ ꯃꯁꯜ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯕꯟ ꯑꯃꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯨꯝꯅꯥ꯫
ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯪꯁꯀꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯪꯁꯄꯨ ꯀꯨꯄꯁꯤꯜꯂꯤꯕꯥ ꯄ꯭ꯂꯦꯎꯔꯥ (pleura )ꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫
ꯁ꯭ꯇꯣꯃꯥꯛ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯂꯁꯔꯁꯤꯡ꯫
ꯋꯥꯈꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ꯫ ꯄꯦꯟ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯁ꯭ꯠꯔꯦꯁ, ꯑꯦꯟꯁꯤꯇꯤ, ꯑꯃꯁꯨꯡ ꯗꯤꯞꯔꯦꯁꯅꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ .

ꯆꯦꯡ-ꯍꯋꯥꯏ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯅꯟ-ꯀꯥꯔꯗꯤꯌꯦꯛ ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯁꯨ ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.ꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯁꯤꯗ ꯔꯤꯐ꯭ꯂꯛꯁ꯫ ꯑꯇꯣꯞꯄꯥ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯀꯃꯞꯂꯦꯟꯇꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯔꯤꯒꯔꯖꯤꯇꯦꯁꯟ, ꯑꯃꯁꯨꯡ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯑꯦꯟ.ꯁꯤ.ꯁꯤ.ꯄꯤ.ꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯸꯰%ꯗꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯕ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ ꯂꯩꯕꯥ ꯎꯕꯥ ꯐꯪꯂꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯗꯤ ꯏꯔꯤꯇꯦꯕꯜ ꯕꯣꯋꯦꯜ ꯁꯤꯟꯗ꯭ꯔꯣꯝ (IBS) (ꯆꯥꯎꯔꯥꯛꯅꯥ 27%) ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯕ꯭ꯂꯣꯇꯤꯡ (ꯆꯥꯎꯔꯥꯛꯅꯥ 22%)ꯅꯤ꯫

ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ ꯑꯁꯤ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯁꯤꯝꯄꯇꯃꯁꯤꯡꯒꯥꯁꯨ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯍꯥꯌꯕꯗꯤ ꯁ꯭ꯠꯔꯦꯁ, ꯑꯦꯟꯁꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯗꯤꯞꯔꯦꯁꯅꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫ ꯑꯅꯥꯕꯒꯤ ꯃꯔꯝ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯉꯂꯕꯁꯨ, ꯃꯁꯤꯒꯤ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯦꯁ꯭ꯄꯦꯛꯇ ꯑꯁꯤꯁꯨ ꯃꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯇꯁꯦꯡꯕꯗꯤ, ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯁꯤꯝꯄꯇꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯁꯣꯐꯦꯖꯤꯑꯦꯜ ꯍꯥꯏꯄꯔꯁꯦꯟꯁꯤꯇꯤꯚꯤꯇꯤ, ꯂꯣꯌꯅꯅꯥ ꯆꯦꯁ꯭ꯠ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯀꯅꯕꯥ ꯃꯔꯤ ꯑꯃꯥ ꯂꯩ꯫ ꯁ꯭ꯠꯔꯦꯁꯅꯥ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯃꯊꯪ ꯃꯊꯪ ꯁ꯭ꯠꯔꯦꯁ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯊꯥꯖꯩ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯒꯠ-ꯕ꯭ꯔꯦꯟ ꯀꯅꯦꯛꯁꯟ ꯈꯔꯥ ꯁꯣꯀꯄꯗꯒꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ .

ꯃꯁꯤꯗꯥ ꯀꯔꯤ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯁꯥꯐꯨ ꯄꯤꯕꯒꯦ?

ꯍꯀꯊꯦꯡꯅꯕꯥ ꯃꯔꯝ ꯑꯃꯥ ꯑꯣꯏꯗ꯭ꯔꯕꯁꯨ, ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯅꯟ-ꯀꯥꯔꯗꯤꯌꯦꯛ ꯆꯦꯁ꯭ꯠ ꯄꯦꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ ꯍꯥꯌꯅꯥ ꯈꯪꯂꯦ:

ꯍꯥꯏ ꯕꯣꯗꯤ ꯃꯥꯁ ꯏꯟꯗꯦꯛꯁ (BMI) - ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯡꯕꯒꯤ ꯆꯥꯡ ꯑꯗꯨꯒꯥ ꯆꯥꯟꯅꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫
NSAIDs (ꯅꯟ-ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯗ꯭ꯔꯒꯁꯤꯡ) - ꯃꯁꯤꯅꯥ ꯅꯟ-ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯗ꯭ꯔꯒꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯏꯕꯨꯞꯔꯣꯐꯦꯟ ꯑꯃꯁꯨꯡ ꯗꯤꯛꯂꯣꯐꯦꯅꯦꯀꯒꯨꯝꯕꯥ ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡ) ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
ꯆꯔꯥꯡꯅꯕ .

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯀꯄꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯆꯦꯛꯁꯤꯟ-ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯇꯧꯒꯗꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯃꯗꯥ ꯆꯠꯄꯅꯤ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯠ ꯔꯦꯠꯒꯨꯝꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯗꯝ ꯄꯨꯝꯅꯃꯛ ꯂꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯇꯧꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧꯒꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯏ.ꯀꯦ.ꯖꯤ.(ꯏꯂꯦꯛꯠꯔꯣꯀꯥꯔꯗꯤꯑꯣꯒ꯭ꯔꯥꯝ) ꯇꯦꯁ꯭ꯠ (ꯍꯥꯔꯇꯀꯤ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯕꯥ ꯇꯦꯁ꯭ꯠ) ꯑꯃꯁꯨꯡ ꯏꯒꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯌꯥꯎꯒꯅꯤ꯫ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯥꯔꯇꯅꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯀꯛꯅꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ ꯍꯥꯔꯇꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯇꯦ ꯍꯥꯌꯅꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯟ-ꯀꯥꯔꯗꯤꯌꯦꯛ ꯆꯦꯁ꯭ꯠ ꯄꯦꯟ'' (NCCP) ꯍꯥꯌꯅꯥ ꯈꯪꯗꯣꯛꯀꯅꯤ꯫

ꯀꯥꯔꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ ꯍꯥꯌꯅꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯒꯦꯁ꯭ꯠꯔꯣꯏꯟꯇꯦꯔꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ . ꯃꯍꯥꯛꯅꯥ ꯏꯁꯣꯐꯦꯖꯤꯌꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.

ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯗꯤ ꯄ꯭ꯔꯣꯇꯣꯟ-ꯄꯝꯄ ꯏꯅꯍꯤꯕꯤꯇꯔ (ꯄꯤ.ꯄꯤ.ꯑꯥꯏ.) ꯀꯧꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯄꯤꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.ꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯐꯒꯠꯂꯛꯂꯕꯗꯤ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯕꯥ ꯌꯥꯏ꯫

ꯑꯇꯣꯞꯄꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏꯁꯣꯐꯦꯒꯁꯀꯤ ꯄꯤ.ꯑꯩꯆ . ꯐꯤꯖꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯠꯔꯦꯁ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯦꯜ ꯐꯦꯛꯇꯔꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯒꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯄꯤꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯟ-ꯀꯥꯔꯗꯤꯌꯦꯛ ꯆꯦꯁ꯭ꯠ ꯄꯦꯅꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯑꯣꯄꯁꯟ ꯀꯌꯥ ꯂꯩ:

ꯑꯦꯁꯤꯗ ꯔꯤꯐ꯭ꯂꯛꯁ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯒꯨꯝꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯟ.ꯁꯤ.ꯁꯤ.ꯄꯤ.ꯅꯥ ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏ꯫ ꯄ꯭ꯔꯣꯇꯣꯟ ꯄꯝꯄ ꯏꯅꯍꯤꯕꯤꯇꯔꯁꯤꯡ (ꯄꯤ.ꯄꯤ.ꯑꯥꯏ.ꯁꯤꯡ)ꯑꯁꯤ ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.ꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯤꯗꯥꯀꯅꯤ꯫ ꯄꯤ.ꯄꯤ.ꯑꯥꯏ.ꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯦꯁꯤꯗꯀꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯟꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯂꯁꯔ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯑꯦꯁꯤꯗꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯗꯣꯖ ꯑꯃꯗꯒꯤ ꯍꯧꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯍꯦꯟꯅꯥ ꯅꯦꯝꯕꯥ ꯗꯣꯖ ꯑꯃꯥ ꯊꯥ ꯑꯅꯤꯗꯒꯤ ꯃꯔꯤ ꯐꯥꯎꯕꯥ ꯃꯈꯥ ꯆꯠꯊꯩ꯫ ꯄꯤ.ꯄꯤ.ꯑꯥꯏ.ꯁꯤꯡ ꯑꯁꯤ ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ. ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯹꯰% ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯕꯛ ꯇꯧꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯦꯟ.ꯁꯤ.ꯁꯤ.ꯄꯤ.

ꯄꯦꯟ ꯕ꯭ꯂꯣꯀꯔꯁꯤꯡ꯫

ꯃꯊꯪꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯗꯤ ꯄꯦꯟ-ꯕ꯭ꯂꯣꯀꯤꯡ ꯗ꯭ꯔꯒꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯇ꯭ꯔꯥꯏꯁꯥꯏꯛꯂꯤꯛ ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡ (ꯇꯤ.ꯁꯤ.ꯑꯦ.) ꯀꯧꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯒꯤ ꯀ꯭ꯂꯥꯁ ꯑꯃꯒꯤ ꯃꯅꯨꯡ ꯆꯜꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯗꯤꯞꯔꯦꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯗꯣꯖꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯕꯥ ꯗꯣꯖꯗꯥ ꯄꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤ.ꯁꯤ.ꯑꯦ.ꯁꯤꯡꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯑꯇꯩ ꯃꯈꯂꯒꯤ ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡꯅꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯁꯦꯂꯦꯛꯇꯤꯕ ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯔꯤꯌꯨꯄꯇꯦꯛ ꯏꯅꯍꯤꯕꯤꯇꯔꯁꯤꯡ (ꯑꯦꯁ.ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯥꯏ.ꯁꯤꯡ)ꯅꯥ ꯑꯦꯟ.ꯁꯤ.ꯁꯤ.ꯄꯤ.ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯈꯔꯥ ꯎꯠꯈ꯭ꯔꯦ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯇꯤ.ꯁꯤ.ꯑꯦ.ꯁꯤꯡꯒꯨꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯤꯔꯕꯥ ꯅꯠꯇꯦ꯫

ꯏꯃꯣꯁꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯕꯤꯍꯦꯕꯤꯌꯔꯜ ꯊꯦꯔꯥꯄꯤꯁꯤꯡ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯌꯈ꯭ꯔꯦ ꯃꯗꯨꯗꯤ ꯊꯝꯃꯣꯌꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯕꯥ ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯦꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯁꯨ ꯌꯥꯏ꯫ ꯁꯥꯏꯀꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯏꯁꯨꯁꯤꯡ ꯑꯁꯤ ꯀꯣꯀꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯆꯦꯡ-ꯍꯋꯥꯏꯒꯤ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯀꯣꯒꯅꯤꯇꯤꯚ ꯕꯤꯍꯦꯕꯤꯌꯔꯜ ꯊꯦꯔꯥꯄꯤ (CBT)ꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁ꯭ꯠꯔꯦꯁ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯋꯥꯈꯂꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯇꯥꯀꯏ꯫ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯒꯥꯏꯗ ꯇꯧꯔꯕꯥ ꯃꯥꯏꯟꯗ-ꯕꯣꯗꯤ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯁꯤꯡ (ꯋꯥꯈꯜ ꯌꯥꯑꯣꯅꯥ)ꯗꯥ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯦꯛꯅꯤꯀꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯦꯗꯤꯇꯦꯁꯟ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ, ꯔꯤꯂꯦꯛꯁꯟ ꯇꯦꯛꯅꯤꯀꯁꯤꯡ) ꯍꯣꯠꯅꯕꯁꯨ ꯌꯥꯏ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯂꯩꯕꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯣꯀꯄꯥ ꯉꯝꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ (persistent chest pain) ꯑꯃꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯧꯕꯤꯌꯨ꯫ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯗꯥ ꯊꯦꯡꯊꯒꯅꯨ꯫

ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯅꯥꯕꯒꯤ ꯃꯔꯝ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯍꯣꯠꯅꯕꯥ ꯈꯔꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯁ꯭ꯠ ꯈꯔꯥ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯃꯜ ꯂꯩ꯫ ꯃꯔꯃꯗꯤ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯔꯝ ꯑꯗꯨ ꯈꯉꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯔꯝ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯆꯤꯟꯖꯥꯛ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯂꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯈꯪꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯂꯧꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯑꯗꯣꯃꯕꯨ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯂꯝꯕꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫

ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ ꯑꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯍꯥꯔꯇꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯔꯥ? ꯅꯟ-ꯀꯥꯔꯗꯤꯌꯦꯛ ꯆꯦꯁ꯭ꯠ ꯄꯦꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯁꯤ!