Mukufuna kudziwa kuchuluka kwa 'Homocysteine' m'magazi anu? (Mayeso a Homocysteine ​​​​)

Kodi munamvapo dokotala akukuuzani kuti muyesedwe "mayeso a Homocysteine ​​​​"? Akanena zimenezo, mwina mumadzifunsa kuti, "Mayeso awa ndi otani? Chifukwa chiyani akuchitidwa?" Musadandaule, lero tikambirana za mayeso a "Homocysteine" m'njira yosavuta yomwe mungamvetse. Zili ngati kulankhula ndi mnzanu.

Kodi 'Mayeso a Homocysteine' awa ndi chiyani? Tiyeni timvetse mosavuta!

Taganizirani izi, Homocysteine ​​​​ndi amino acid yomwe nthawi zambiri imapezeka pang'ono m'magazi mwathu. Ndi mankhwala omwe amapangidwa m'thupi mwathu. Tsopano, mavitamini B6, B9 (omwe amadziwikanso kuti folate kapena folic acid), ndi B12 m'thupi mwathu amagwira ntchito limodzi kuti awononge homocysteine ​​​​iyi ndikuisintha kukhala zinthu zina zofunika zomwe thupi limafunikira.

Ngati izi zichitika bwino, ndiye kuti mumakhala ndi homocysteine ​​​​yochepa kwambiri m'magazi mwathu. Umenewo ndiye mulingo wabwino.

Komabe, ngati pazifukwa zina mavitaminiwa sakuwononga bwino homocysteine, ndiye kuti vuto ndi limenelo. Kenako kuchuluka kwa homocysteine ​​​​m'magazi kumawonjezeka mosafunikira. Pamene kuchuluka kwa homocysteine ​​​​kukwera motere, kumayamba kukhazikika m'mitsempha yathu yamagazi, ndiko kuti, m'mitsempha. Izi zimawonjezera chiopsezo cha matenda a mtima ndi matenda a mtima. Makamaka:

• Magazi amaundana.
• Matenda a mitsempha ya mtima ndi otheka.
• Matenda otchedwa atherosclerosis amatha kuchitika, pomwe makoma a mitsempha yamagazi amakhuthala komanso kuuma .
• Chiwopsezo cha matenda a mtima (myocardial infarction) chimawonjezeka.
• Matenda a mitsempha yamagazi m'mbali mwa thupi amatha kuchitika m'miyendo .
• Izi zingayambitsenso matenda monga sitiroko .

Izi zikutanthauza kuti kuchuluka kwa homocysteine ​​​​si chizindikiro chabe cha thanzi la mtima wathu, komanso ngati mavitamini ena akugwira ntchito bwino m'thupi.

Kodi ndiyenera kuchita liti mayeso a Homocysteine?

Pali zifukwa zingapo zomwe dokotala angakupempheni kuti muyesedwe. Mayesowa nthawi zambiri amachitidwa kuti:

• Yang'anani ngati vitamini B6, B12, kapena B9 (folate) ilibe mphamvu. Ngati mavitaminiwa ali ochepa, kuchuluka kwa homocysteine ​​​​kumawonjezeka.
• Unikani chiopsezo chanu cha matenda a mtima kapena sitiroko. Ngati muli kale ndi matenda a mtima, izi zingathandizenso kudziwa ngati vuto lanu likuipiraipira.
• Izi nthawi zina zimachitika ngati gawo la kuyezetsa makanda kuti aone ngati ali ndi vuto losowa, lobadwa nalo lotchedwa homocystinuria , lomwe limapangitsa kuti thupi lisathe kugwiritsa ntchito bwino ma amino acid enaake.

Kodi zizindikiro za kusowa kwa vitamini B ndi ziti?

Ngati dokotala wanu akukayikira kuti mwina muli ndi vuto la vitamini B imodzi kapena zingapo, angakulangizeninso kuti muyesedwe ndi homocysteine ​​​​kuyeza. Zizindikiro za kusowa kwa vitamini B ndi izi:

• Matenda amisala monga kuvutika maganizo .
• Kutsegula m'mimba kapena kudzimbidwa.
• Kutopa ndi kufooka pafupipafupi.
• Kugunda kwa mtima kosakhazikika kapena kofulumira (kugunda kwa mtima).
• Kusamva kupweteka kapena kumva kuwawa m'zala ndi zala zakumapazi.
• Mavuto okhudzana ndi kulinganiza bwino zinthu, kuvutika kuganizira zinthu, kapena kulephera kukumbukira zinthu.
• Khungu lokhala ndi mamba.
• Kupuma movutikira.
• Lilime limasintha; mwachitsanzo, kutupa kapena kufiira kwa lilime.

Ngati muli ndi zizindikiro izi, ndi bwino kupita kwa dokotala kuti akakupatseni upangiri.

Ndani amayesa magazi a Homocysteine ​​​​amenewa?

Uku ndi kuyesa magazi kosavuta. Namwino, dokotala, katswiri wa phlebotomist, kapena katswiri wa labotale adzatenga chitsanzo cha magazi anu. Kenako chitsanzocho chidzayesedwa mu labotale kuti adziwe kuchuluka kwa homocysteine ​​​​m'magazi.

Kodi ndiyenera kukonzekera bwanji mayeso a homocysteine?

Izi sizikufuna kukonzekera kwapadera, koma dokotala wanu adzakupatsani malangizo apadera okhudza izi.

Nthawi zambiri, mudzapemphedwa kusala kudya kwa maola pafupifupi 8 mpaka 12. Izi zikutanthauza kuti simuyenera kudya kapena kumwa china chilichonse kupatula madzi kwa maola angapo musanayesedwe.

Komanso, ngati mukumwa mankhwala aliwonse olembedwa ndi dokotala kapena omwe amagulitsidwa kunja kwa ofesi ya dokotala kapena mavitamini kapena zowonjezera, muyenera kuuza dokotala wanu za iwo, chifukwa mankhwala ena amatha kukhudza zotsatira za mayeso a homocysteine ​​​​awa.

Kodi chimachitika ndi chiyani panthawi ya mayeso? Kodi pali chilichonse choopa?

Palibe chodetsa nkhawa. Kutengedwa kwa magazi kumatenga mphindi zochepa chabe. Izi ndi zomwe zimachitika nthawi zambiri:

1. Mangani lamba wa rabara kuzungulira mkono wanu wapamwamba, kuti zikhale zosavuta kupeza mitsempha yamagazi.

2. Kenako, malo omwe magazi adatengedwa kuchokera pachigongono amatsukidwa ndi chinthu chonga mowa.

3. Kenako, singano yopyapyala kwambiri imalowetsedwa mu mtsempha. Pa nthawiyi, mungamve kupweteka pang'ono kapena kumva kupweteka. Koma kumangokhala kwa masekondi ochepa okha.

4. Kuchuluka kwa magazi komwe kumafunika kumasonkhanitsidwa mu chubu chaching'ono cholumikizidwa ndi singano.

5. Magazi akatengedwa, chingwe ndi singano yomangiriridwa pa mkono zimachotsedwa, ndipo singanoyo imakanizidwa pansi kwa kanthawi kochepa pamalo omwe adayikidwa kuti magazi asiye kutuluka.

6. Pomaliza, pulasitala yaying'ono (bandeji) imayikidwa pamalopo.

Ndizo zonse. Zosavuta kwambiri, eti?

Kodi chimachitika ndi chiyani mukamaliza mayeso?

Dokotala angakuuzeni kuti muvale bandeji kwa maola angapo. Mungakuuzeninso kuti musachite masewera olimbitsa thupi kwa maola angapo mutapereka magazi.

Kodi pali zoopsa zilizonse ndi mayeso a Homocysteine ​​​​awa?

Kuyezetsa magazi ndi kotetezeka kwambiri ndipo sikubweretsa zoopsa zambiri. Nthawi zambiri, malo omwe singano inalowetsedwapo amatha kukhala abuluu pang'ono (mabala). Izi nthawi zambiri zimatha zokha pakatha masiku ochepa. Nthawi zambiri, mtsempha womwe magazi adatengedwa ungatupa pang'ono. Ngati izi zitachitika, ma compress ofunda angathandize. Koma izi sizichitika kawirikawiri.

Kodi ndidzalandira liti zotsatira za mayeso anga a Homocysteine?

Kawirikawiri, lipoti la mayeso a Homocysteine ​​​​lingapezeke patatha tsiku limodzi kapena awiri. Pakhoza kukhala kusiyana pang'ono kuchokera ku labu kupita ku labu.

Kodi lipoti la homocysteine ​​​​likunena chiyani?

Kawirikawiri, kuchuluka kwa homocysteine ​​​​kwa munthu wathanzi kuyenera kukhala kochepera 15.1 µmol/L (ma micromoles pa lita imodzi). Komabe, "mlingo wabwinobwino" uwu ukhoza kusiyana pang'ono kuchokera ku labu ina kupita ku ina. Chifukwa chake ndi bwino kulankhula ndi dokotala wanu za zomwe zili mu lipoti lanu.

Dokotala wanu adzawunikanso lipoti lanu ndikufotokozera momwe miyezo imakukhudzirani komanso tanthauzo lake. Ngati mulingo wa homocysteine ​​​​uli wokwera, zitha kutanthauza zinthu monga:

• Mwina simukudya mokwanira. Chakudya chomwe mumadya chingakhale chopanda thanzi, kapena mungakhale ndi vuto lotenga mavitamini kuchokera ku chakudya chomwe mumadya.
• Mwina mukumwa mowa wochuluka kuposa momwe mukulangizidwira .
• Kuti pali chiopsezo chowonjezeka cha matenda a mtima kapena sitiroko .
• Mwina muli ndi vuto lotchedwa homocystinuria . Izi zingafunike kuyezetsa kwina.
• Pakhoza kukhala matenda ena, monga hypothyroidism ndi matenda a Alzheimer's .

Koma apa pali mfundo yofunika. Kukhala ndi kuchuluka kwa homocysteine ​​​​sikutanthauza kuti muli ndi matenda oopsa. Dokotala akapanga zisankho zokhudzana ndi thanzi lanu, adzaganizira zinthu zina zambiri kuwonjezera pa kuchuluka kwa homocysteine ​​​​kwanu. Mwachitsanzo:

• Zaka: Miyezo ya homocysteine ​​​​nthawi zambiri imakhala yokwera pang'ono mwa amuna kuposa akazi.
• Kusamba: Kuchuluka kwa homocysteine ​​​​kungachuluke mwa akazi akatha kusamba.
• Mankhwala: Mankhwala ena amatha kuwonjezera kuchuluka kwa homocysteine ​​​​m'thupi.
• Mbiri ya kusuta:Kusuta fodya kungakhudzenso kuchuluka kwa homocysteine ​​​​m'thupi.

Chifukwa chake, dokotala wanu yekha ndiye angakupatseni tanthauzo labwino kwambiri la lipoti lanu.

Pomaliza, zinthu zoti muzikumbukira (Uthenga Wopita Nawo Kunyumba)

Chabwino, takambirana zambiri za mayeso a Homocysteine ​​​​awa, sichoncho? Mwachidule:

• Kuyesa kwa homocysteine ​​​​ndi mayeso osavuta a magazi.
• Izi makamaka zimayesa kuchuluka kwa mankhwala otchedwa Homocysteine ​​​​m'magazi mwanu.
• Kuchuluka kwa homocysteine ​​​​kungayambitse kusowa kwa vitamini B, chiopsezo chowonjezeka cha matenda a mtima, kapena matenda ena .
• Komabe, kuchuluka kwa homocysteine ​​​​kokha sikukwanira kuzindikira matenda. Madokotala amaganizira zinthu zina zambiri.
• Dokotala wanu yekha ndi amene angakupatseni upangiri wabwino kwambiri wokhudza zotsatira za mayeso anu komanso momwe zingakukhudzireni. Choncho, musapange zisankho nokha. Lankhulani ndi dokotala wanu ndipo tsatirani upangiri wake.

Ndikukhulupirira kuti izi zikuthandizani. Khalani ndi thanzi labwino!

Homocysteine , kuyezetsa magazi, vitamini B, matenda a mtima, thanzi, kuzindikira, folate