Tiyeni tikambirane za 'mkati mwathu': adrenal cortex!

Kodi munayamba mwaganizapo za kuchuluka kwa ntchito zomwe ziwalo zazing'ono mkati mwa thupi lanu zimagwira? Nthawi zina sitidziwa, koma sitingakhale athanzi popanda izo. Gawo limodzi lofunika kwambiri, koma lomwe sitilankhula kwambiri, ndi adrenal cortex, kapena mu Chingerezi, ``Adrenal Cortex''. Lero, tikambirana za izi mosavuta, mwanjira yomwe mungamvetse.

Kodi adrenal cortex ndi chiyani? Ili kuti?

Mwachidule, gawo lakunja la adrenal gland yanu ndi lomwe timatcha adrenal cortex. Limapanga mahomoni angapo ofunikira kuti matupi athu azigwira ntchito bwino.

Tangoganizirani, muli ndi impso ziwiri, ndipo pamwamba pa impso ziwirizo, monga chivundikiro, pali ma adrenal glands awiriwa. Kunena zoona, pansi pa nthiti zanu. Mkati mwa adrenal gland iyi muli chomwe chimatchedwa ``Cortex''. Kortex iyi ndi gawo lalikulu kwambiri la gland, zomwe zikutanthauza kuti pafupifupi 85% ya minofu yonse ya adrenal gland imapangidwa ndi iyo. Gland iyi imapangidwa ngati cookie ya ku China!

Kuwonjezera pa cortex, adrenal gland ilinso ndi gawo laling'ono lamkati, lotchedwa gawo lapakati kapena `(medulla) .` Koma lero tikulankhula kwambiri za cortex yakunja `(Cortex).`

Magawo a Adrenal Cortex ndi Ntchito Zawo

Adrenal cortex iyi si mtundu umodzi wa minofu. Ili ndi zigawo zitatu zomwe zimaonekera bwino, zomwe ndi zigawo zitatu. Chodabwitsa n'chakuti zigawo zonsezi zimapanga mahomoni osiyanasiyana, koma ofunikira kwambiri m'thupi lathu. Tiyeni tiwone zomwe zili?

• Zona glomerulosa: Iyi ndi gawo lakunja kwambiri.
• Zona fasciculata: Izi zili pakati.
• Zona reticularis: Iyi ndi gawo lamkati kwambiri.

Tsopano tiyeni tiwone bwino mahomoni opangidwa ndi gawo lililonse la magawowa ndi ntchito zomwe amapereka ku matupi athu.

Zona glomerulosa - Homoni yofunika kwambiri kuchokera ku gawo lakunja

Gawo lakunja ili limapanga mahomoni otchedwa aldosterone . Izi zimakhudza thupi lathu m'njira zosiyanasiyana.

Mwachitsanzo, homoni iyi imathandiza kulamulira kuchuluka kwa madzi m'thupi lanu, komwe kumakhudza kusunga madzi . Imathandizanso thupi lanu kuyamwa sodium m'matumbo anu ndi kutulutsa potaziyamu wochuluka mu mkodzo wanu . Izi zimathandiza kuti magazi anu azithamanga bwino komanso kuti mchere ukhale wabwino.

Zona fasciculata - "Homoni yopsinjika maganizo" kuchokera ku ubongo wapakati

Gawo lapakati, lotchedwa zona fasciculata, limapanga cortisol.Iyi ndi homoni yodziwika bwino, mwina munamvapo kuti imatchedwa "homoni yopsinjika maganizo." Koma sizimangochitika mukakhala ndi nkhawa. Izi ndi zomwe imachita:

• Zimawongolera kuchuluka kwa shuga m'magazi: Izi zimathandiza kuti shuga m'magazi mwanu musamavutike.
• Zimathandiza pa kagayidwe kachakudya: Izi ndizofunikira kwambiri pakusintha chakudya, mapuloteni, ndi mafuta omwe timadya kukhala mphamvu zomwe thupi lathu limafunikira.
• Amawongolera kuthamanga kwa magazi: Izi ndizofunikiranso kuti magazi anu azithamanga bwino.
• Amaletsa kutupa: Amathandiza kuchepetsa kutupa ndi kufiira (kutupa) m'thupi lililonse.
• Amalamulira nthawi yogona ndi kudzuka: Monga wotchi yomwe imakuthandizani kugona usiku ndikudzuka m'mawa.
• Kupsinjika maganizo kumawonjezera kuchuluka kwa shuga m'magazi: Mukakumana ndi chiwopsezo chadzidzidzi kapena kupanikizika, shuga m'magazi mwanu amawonjezeka nthawi yomweyo kuti akupatseni mphamvu zomwe mukufunikira kuti muthane nazo.

Mukuona, ``(Cortisol)`` si hormone yokha!

Zona reticularis - mahomoni ogonana ochokera mkati mwa gawo lamkati

Gawo lamkati ili, zona reticularis, limapanga mahomoni ogonana otchedwa androgens . Chimodzi mwa zofunika kwambiri mwa izi ndi DHEA (dehydroepiandrosterone) . Mahomoni a androgen awa ndi ofunikira kwa amuna ndi akazi. Yang'anani:

• Zimathandiza pa kuchulukana kwa mafupa: Izi ndizofunikira kwambiri kuti mafupa akhale olimba.
• Zimathandizira pa msinkhu wotha msinkhu: Mahomoni amenewa amakhudza kusintha kwa thupi komwe kumachitika paunyamata.
• Zimathandiza kupanga maselo ofiira a magazi: Izi zimathandizanso kupanga maselo ofiira omwe amanyamula mpweya m'thupi lonse.
• Zimathandizira ntchito yogonana.

Mahomoni a androgen amenewa amachita ntchito zina zapadera m'thupi la mwamuna :

• Kuzama kwa mawu: Zinthu izi zimapangitsa kuti mawu azitalika komanso kusintha mawu.
• Kumera kwa tsitsi pankhope ndi pachifuwa.
• Zimathandizira kukula kwa umuna.

Mahomoni a androgen awa alinso ndi gawo lapadera m'thupi la mkazi :

• Amalamulira nthawi ya msambo pamwezi.
• Zimagwira ntchito pakutenga mimba ndi kutenga mimba.
• Amachepetsa kutayika kwa mafupa.

Tsopano mwina mukumvetsa kuchuluka kwa ntchito yomwe gawo laling'ono lotchedwa adrenal cortex limagwira m'thupi mwathu mwachinsinsi.

Kodi adrenal cortex imayamba bwanji?

Chodabwitsa kwambiri ndichakuti adrenal cortex iyi, yomwe ndi adrenal gland yonse, ndi yomwe imayamba kukula.M'masabata oyambirira a mimba, chiwalochi chimakhala ndi magawo awiri: malo a mwana wosabadwayo ndi malo odziwika bwino a munthu wamkulu. Tikabadwa, malo a mwana wosabadwayo amachepa ndipo amatha.

Gland iyi imakula bwino chifukwa imakhala ndi magazi abwino. Komanso, magazi abwinowa ndi omwe amalola adrenal cortex kupanga mahomoni ndikulankhulana ndi mitsempha yozungulira.

Kodi ndi matenda ati omwe amakhudza adrenal cortex?

Mwatsoka, pali matenda ndi zinthu zingapo zomwe zingakhudze gland yofunika kwambiri iyi. Zina mwa izo sizimachitika kawirikawiri. Matendawa amatha kugawidwa m'magulu awiri akuluakulu. Limodzi ndi matenda ogwira ntchito , zomwe zikutanthauza kuti amapanga mahomoni ambiri osazolowereka. Lina ndi matenda osagwira ntchito , zomwe zikutanthauza kuti sapanga mahomoni, koma angayambitse mavuto ena ndi gland.

Nazi zina mwa matenda omwe angawoneke okhudzana ndi glands za adrenal:

• Matenda a Addison (omwe amatchedwanso kuti adrenal insufficiency)
• Zotupa za adrenal
• Khansa ya Adrenocortical (iyi ndi khansa yomwe imapezeka mu adrenal cortex)
• Congenital adrenal hyperplasia (iyi ndi vuto lomwe limapezeka pobadwa)
• Matenda a Conn (omwe amatchedwanso kuti primary aldosteronism)
• Matenda a Cushing (Izi zimachitika chifukwa cha kupanga kwambiri kwa cortisol - `(Hypercortisolism)`)
• Hyperaldosteronism (momwe hormone ya aldosterone imapangidwa mopitirira muyeso)

Kodi zizindikiro za matenda amenewa ndi ziti?

Kawirikawiri, kuwonongeka kwa matenda a adrenal gland kumachitika pang'onopang'ono. Choncho simungazindikire zizindikiro zilizonse kumayambiriro. Koma zizindikiro zikayamba kuonekera, pang'onopang'ono zimatha kuipiraipira mpaka mutalandira chithandizo choyenera.

Mungathe kuona zizindikiro zomwe zimakhudza zinthu monga:

• Kudya chakudya: Kusowa chilakolako kapena njala yoopsa.
• Kuthamanga kwa magazi: Kuthamanga kwa magazi kwambiri kapena kochepa.
• Shuga m'magazi: Shuga wambiri m'magazi kapena wotsika.
• Thanzi la mtima: Zinthu monga kusintha kwa kugunda kwa mtima.
• Maganizo: Kukwiya pafupipafupi, nkhawa, kuvutika maganizo.
• Mphamvu ya minofu: Kufooka, kupweteka kwa minofu.
• Khungu: Kusintha mtundu wa khungu, khungu louma, mawanga.
• Kulemera:Kulemera kapena kuchepa thupi mwadzidzidzi.

Kungoti muli ndi chimodzi kapena ziwiri mwa zizindikirozi sizikutanthauza kuti muli ndi vuto la adrenal. Koma ngati zikupitirira, ndi bwino kupita kwa dokotala kuti akakupatseni upangiri.

Kodi mankhwala otani a matenda a adrenal cortex?

Mwamwayi, pali njira zosiyanasiyana zochizira matenda a adrenal awa. Chithandizo chabwino kwambiri kwa inu chidzadalira momwe mwadziwira matenda anu komanso kuopsa kwa zizindikiro zanu.

Mankhwala angaphatikizepo:

• Chithandizo chobwezeretsa mahomoni: Ngati thupi lanu silingathe kupanga mahomoni okwanira lokha, mahomoni ofanana ndi achilengedwe amaperekedwa kunja. Mwachitsanzo, ngati muli ndi cortisol yochepa, mutha kumwa hydrocortisone ngati mapiritsi.
• Kusintha kwa moyo: Kukhala ndi zizolowezi zabwino kungathandize kuchepetsa nkhawa pa adrenal glands. Izi zikuphatikizapo kuchepetsa kumwa mowa, kudya zakudya zopanda sodium wambiri, komanso kusiya kusuta fodya ndi kusuta fodya.
• Mankhwala: Ngati thupi lanu likupanga mahomoni ambiri modabwitsa, pali mankhwala omwe angathandize kuwongolera. Mwachitsanzo, Spironolactone ingagwiritsidwe ntchito kuletsa zotsatira za aldosterone, kapena Ketoconazole ingagwiritsidwe ntchito kuchepetsa kupanga cortisol.
• Chithandizo cha khansa ndi chotupa: Ngati muli ndi zotupa, makamaka zotupa zazikulu kapena zotupa zomwe zimapanga mahomoni, zingafunike kuchotsedwa opaleshoni. Khansa monga adrenocortical carcinoma ingafunike radiation ndi chemotherapy.
• Opaleshoni yopangidwa ndi pulasitiki ndi yokonzanso ziwalo: Opaleshoni imeneyi imathandiza kubwezeretsa ziwalo za thupi zomwe zakhudzidwa ndi kuchuluka kwa mahomoni kosazolowereka. Mwachitsanzo, anthu ena omwe ali ndi vuto lotchedwa ``Congenital adrenal hyperplasia'' akhoza kukhala ndi ziwalo zoberekera zokulirapo kapena zolakwika, zomwe zingathe kukonzedwa ndi opaleshoni.

Kodi tingatani kuti adrenal cortex yathu ikhale yathanzi?

Kudzisamalira bwino kumathandiza kuti tiziwalo ta thupi lanu lonse, kuphatikizapo adrenal cortex, tigwire ntchito bwino. Izi zingathandize:

• Kukhala ndi moyo wochita zinthu zolimbitsa thupi: Ndikofunikira kwambiri kupitiriza kuchita masewera olimbitsa thupi. Ndi bwino ngati mungathe kuchita zinthu monga kuyenda, kuthamanga, kapena kusambira kwa mphindi zosachepera 30 patsiku.
• Idyani zakudya zopatsa thanzi ndipo imwani madzi ambiri: Idyani ndiwo zamasamba, zipatso, ndi tirigu wambiri. Chepetsani zakumwa zotsekemera, zakudya zamafuta, ndi chakudya chofulumira momwe mungathere. Musaiwale kumwa madzi ambiri tsiku lonse.
• Kuthetsa kupsinjika maganizo:Zinthu monga kusinkhasinkha ndi yoga zingakuthandizeni kupumula. Kuchita zinthu zomwe mumakonda ndi njira yabwino yochepetsera nkhawa.
• Pezani chithandizo chodzitetezera: Kupita kwa dokotala wa banja lanu pafupipafupi kuti akakuyezeni thupi kungakuthandizeni kutetezedwa ku matenda ambiri.

Kumbukirani, adrenal cortex ndi gawo lakunja la adrenal gland yanu. Imapanga mahomoni ofunikira kuti ziwalo zofunika kwambiri za thupi lathu zigwire ntchito komanso momwe thupi lathu limagwirira ntchito.

Uthenga Wopita Nawo Kunyumba

Kachilombo ka adrenal komwe takambirana lero ndi malo m'thupi lathu omwe amachita ntchito chete, koma yofunika kwambiri.

• Izi zili kunja kwa glands za adrenal, zomwe zili pamwamba pa impso.
• Imapanga mahomoni ofunikira pa moyo, monga aldosterone, cortisol, ndi androgens. Mahomoni amenewa amalamulira zinthu zambiri, kuphatikizapo kuthamanga kwa magazi, shuga m'magazi, kagayidwe kachakudya m'thupi, kuyankha kupsinjika maganizo, komanso kukula kwa kugonana.
• Matenda ena amatha kusokoneza ntchito ya cortex iyi. Nthawi zina mahomoni ambiri amatha kupangidwa, ndipo nthawi zina ochepa kwambiri.
• Kukhala ndi moyo wathanzi, kudya zakudya zoyenera, kuchita masewera olimbitsa thupi, komanso kuthana ndi kupsinjika maganizo kumathandiza kwambiri pakukhala ndi thanzi la adrenal cortex.
• Ngati muli ndi zizindikiro izi, musazengereze kufunafuna upangiri wa dokotala. Chithandizo chachangu chingathetse mavuto ambiri.

Kotero, ndikuganiza kuti tsopano mukudziwa zambiri za 'nyumba yamphamvu' iyi yomwe ili mkati mwa thupi lanu. Muyeneranso kukhala ndi chidwi chofuna kuti likhale lathanzi, eti?

Adrenal Cortex, Mahomoni, Cortisol, Aldosterone, Androgens, Adrenal Gland