Pali masiku omwe mumamva kutopa tsiku lonse ndipo thupi lanu limapweteka, mutu wanu umapweteka, ndipo simungathe kugona usiku. Ululu ndi kusowa tulo zonse zimakhala zokhumudwitsa kwambiri, eti? Lero tikambirana za mankhwala omwe angakuthandizeni kugona bwino ndikuchepetsa ululu nthawi ngati izi. Izi nthawi zambiri zimabwera ngati piritsi lomwe mumasungunula m'madzi ndikumwa.
Kodi mankhwala awa ndi amtundu wanji?
Mwachidule, izi ndi kuphatikiza mitundu iwiri ya mankhwala.
1. Acetaminophen: Ichi ndi chimodzimodzi ndi paracetamol yodziwika bwino. Imagwiritsidwa ntchito kuchepetsa ululu ndi malungo.
2. Diphenhydramine: Iyi ndi mankhwala ochokera m'gulu la mankhwala otchedwa antihistamines. Mankhwalawa nthawi zambiri amagwiritsidwa ntchito pochiza ziwengo, kuyabwa, ndi chimfine. Komabe, chimodzi mwa zotsatirapo zake ndichakuti zimakupangitsani kugona. Choncho mankhwalawa amagwiritsa ntchito kugona tulo kuti akuthandizeni kugona mwachangu.
Choncho izi zikaphatikizidwa, ululu wanu udzachepa ndipo mudzakhala ndi tulo tabwino usiku. Izi nthawi zambiri zimabwera ngati mapiritsi otulutsa mpweya omwe mungathe kusungunula mu kapu yamadzi ndikumwa.
Zinthu zomwe muyenera kuuza dokotala wanu musanamwe mankhwalawa
Musanayambe kumwa mankhwalawa, muyenera kuuza dokotala wanu ngati muli ndi matenda enaake kapena mavuto ena, chifukwa zinthu zomwe zili mu mankhwalawa zingagwirizane ndi matenda ena.
| Matenda/chizolowezi | N’chifukwa chiyani zimenezo n’zofunika? |
|---|---|
| Matenda a chiwindi | Chiwindi chimachotsa acetaminophen (paracetamol) m'thupi. Anthu omwe ali ndi matenda a chiwindi ali pachiwopsezo chachikulu cha kuwonongeka kwa chiwindi chifukwa cha izi. |
| Ngati mumamwa mowa nthawi zonse | Kuwonongeka kwa chiwindi kumakhala kwakukulu kwambiri pamene Acetaminophen iphatikizidwa ndi mowa. |
| Glaucoma | Chosakaniza cha diphenhydramine chingawonjezere kuthamanga kwa maso ndikuwonjezera glaucoma. |
| Kuvuta kukodza kapena mavuto a prostate | Mankhwalawa angapangitse kuti kukodza kukhale kovuta kwambiri. |
| Mphumu kapena matenda ena a m'mapapo | Nthawi zina mankhwalawa amatha kuwonjezera mavuto opuma. |
| Matenda a mtima kapena kuthamanga kwa magazi | Mankhwalawa angakhudze matenda ena a mtima. |
| Ngati muli ndi pakati, mukuyesera kutenga pakati, kapena ndinu mayi woyamwitsa | Munthawi imeneyi, ndikofunikira kufunafuna upangiri wa dokotala musanamwe mankhwala aliwonse. |
Kodi mumagwiritsa ntchito bwanji mankhwalawa molondola?
Njira yogwiritsira ntchito izi ndi yosavuta kwambiri.
1. Sungani piritsi mu paketi yake yotsekedwa mpaka mutakonzeka kumwa.
2. Ndi manja ouma, tsegulani paketiyo ndikuchotsa piritsi mosamala.
3. Sungunulani mapiritsi awiri mu madzi otentha a chipinda okwana ma ounces 8 (galasi la madzi wamba).
4. Imwani madzi piritsi likasungunuka kwathunthu. Musamatafune kapena kumeza piritsi ili popanda kulisungunula.
Mankhwalawa nthawi zambiri amalimbikitsidwa kwa anthu azaka zopitilira 12. Ngati mukupereka mankhwalawa kwa mwana wosakwana zaka 12, muyenera kulankhula ndi dokotala wanu za mankhwalawa.
Kuchuluka kwa mankhwala
Ngati mukukayikira kuti mwamwa mankhwala ochulukirapo, musazengereze. Pitani ku Dipatimenti Yoona za Zadzidzidzi ya chipatala chapafupi (ETU) nthawi yomweyo. Kapena imbani National Poisons Information Centre ku Colombo National Hospital . Ngakhale palibe zizindikiro, ndikofunikira kwambiri kufunafuna upangiri wa dokotala nthawi yomweyo chifukwa kumwa Acetaminophen mopitirira muyeso kungayambitse kuwonongeka kwakukulu kwa chiwindi.
Mankhwala awa ndi a inu nokha. Musagawire mankhwala anu ndi ena.
Mankhwala ena omwe angagwirizane ndi mankhwalawa
Ngati mukumwa mankhwala a matenda ena, muyeneranso kuuza dokotala wanu za zimenezo, chifukwa mankhwala ena amatha kusokonezana ndi vutoli.
- MAOIs: Awa ndi gulu la mankhwala omwe amagwiritsidwa ntchito pochiza mitundu ina ya kuvutika maganizo. Acetaminophen/Diphenhydramine sayenera kumwedwa pamodzi ndi mankhwalawa.
- Mowa: Umawonjezera kwambiri kugona ndi chizungulire. Komanso, chiopsezo cha kuwonongeka kwa chiwindi ndi chachikulu kwambiri.
- Mankhwala ena oletsa kutupa: Kumwa mankhwalawa pamodzi ndi mankhwala ena a ziwengo kapena chimfine kungayambitse kugona kwambiri.
- Mapiritsi ogonetsa: Kumwa mankhwalawa pamodzi ndi mankhwala ena kungayambitse kugona kwambiri komanso kutaya chikumbumtima.
- Mankhwala monga barbiturates: Izi zimawonjezeranso kugona.
- Mankhwala ena a matenda amisala, kuthamanga kwa magazi, matenda a Parkinson, mavuto a chikhodzodzo, ndi mavuto am'mimba nawonso angathandize pa izi.
Chofunika: Musamwe mankhwala ena aliwonse okhala ndi Acetaminophen (monga Panadol, Calpol, mitundu ina ya Piriton) nthawi imodzi ndi mankhwala awa. Nthawi zonse werengani chizindikirocho musanamwe mankhwala aliwonse. Ngati mukukayika, funsani dokotala wanu.
Zinthu zoti muzisamala nazo mukamamwa mankhwalawa
- Kugona ndi chizungulire: Mankhwalawa angakupangitseni kugona komanso chizungulire. Choncho , musayendetse galimoto kapena kugwiritsa ntchito makina mpaka mutadziwa momwe zimakukhudzirani.
- Pakamwa ndi maso ouma: Mungamve ngati pakamwa panu pauma. Izi zitha kuthetsedwa podya chingamu chopanda shuga ndikumwa madzi ambiri. Ngati maso anu auma, mungagwiritse ntchito madontho a m'maso opaka mafuta. Ngati mavutowa akupitirira, uzani dokotala wanu.
- Pewani mowa: Mowa ukhoza kuipitsa zotsatirapo za mankhwalawa (makamaka kugona). Choncho, pewani mowa kwathunthu mukamamwa mankhwalawa.
Zotsatirapo zomwe zingatheke
Monga mankhwala ena aliwonse, mankhwalawa angayambitse mavuto ena mwa anthu ena. Ena ndi oopsa, ena ndi ofala kwambiri.
| Ngati zizindikirozi zachitika, funsani upangiri wa dokotala nthawi yomweyo. | |
|---|---|
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime kapena pakhosi. |
| Zizindikiro za kuwonongeka kwa chiwindi | Kupweteka kumtunda kwa kumanja kwa m'mimba, kusowa chilakolako cha chakudya, nseru, ndowe zowala, mkodzo wachikasu wakuda, maso kapena khungu kukhala lachikasu, komanso kutopa kwambiri. |
| Kutupa kapena kufiira kwa khungu | Kufiira, kutupa, kapena kutsekeka kwa khungu, kuphatikizapo mkati mwa pakamwa. |
| Kusintha kwa masomphenya | Kupweteka kwa maso mwadzidzidzi, kusawona bwino, kuwona mphete mozungulira magetsi, kutayika kwa masomphenya. |
| Kuvuta kukodza | Kuvuta kukodza kapena kusakodza konse. |
| Izi nthawi zambiri sizimakhala zoopsa, koma ngati zikupitirira, uzani dokotala wanu. | |
| Zotsatira zoyipa zofala | Kugona, kudzimbidwa, mutu, nseru, kuvutika m'mimba, kusokonezeka maganizo. |
Uthenga Wopita Nawo Kunyumba
- Izi ndi kuphatikiza kwa mankhwala awiri omwe amachepetsa ululu ndikukuthandizani kugona.
- Musanamwe mankhwalawa, uzani dokotala wanu za matenda aliwonse omwe muli nawo, monga matenda a chiwindi, glaucoma, kapena mavuto a mkodzo.
- Musamwe mankhwala ena aliwonse okhala ndi paracetamol (Acetaminophen) pazifukwa zilizonse pamene mukumwa mankhwalawa.
- Pewani kuchita zinthu zomwe zimafuna chisamaliro, monga kuyendetsa galimoto, chifukwa mankhwala angayambitse kugona.
- Ngati mwamwa mankhwala ochulukirapo mwangozi, ngakhale mutakhala kuti mulibe zizindikiro zilizonse, pitani ku Dipatimenti Yothandiza Pachipatala (ETU) nthawi yomweyo kapena imbani National Poisons Information Center.
- Nthawi zonse tsatirani malangizo a dokotala wanu.
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