Kodi munayamba mwamvapo ngati mukuchira mutadwala chimfine, ndipo mwadzidzidzi mphuno yanu yatsekedwa, maso anu akumva kupweteka, masaya anu akumva kupweteka, ndipo mutu wanu walemera? Nthawi zambiri, timaganiza kuti izi zimachitika chifukwa cha ntchofu yambiri, koma kwenikweni, ndi matenda m'mphuno. Timatcha izi `(Acute Sinusitis)`. Lero, tikambirana chilichonse mosavuta.
Mwachidule, kodi vuto la sinus (Acute Sinusitis) ndi chiyani?
`Acute Sinusitis` ndi matenda a sinus omwe amayamba kwa kanthawi kochepa. Tangoganizirani, mkati mwa nkhope yathu, mozungulira mphuno, maso, ndi mphumi, tili ndi malo opanda kanthu otchedwa `sinus'. Tikamapuma, mpweya umadutsa m'malo amenewa tisanalowe m'mapapu athu.
Mabowo a sinus awa ali ndi nembanemba yopyapyala yomwe imapanga chinthu chotchedwa mucus. Ntchito yayikulu ya mucus iyi ndikusunga mkati mwa mphuno zathu kukhala chinyezi komanso kugwira ndi kutulutsa zinthu monga majeremusi ndi fumbi zomwe zimabwera tikamapuma.
Komabe, kachilombo ka HIV kakayamba kufalikira, ma nembanemba omwe ali mkati mwa ma sinus awa amatupa. Kenako ma ntchofu amasiya kutuluka ndikuyamba kusonkhana mkati mwa ma sinus awa. Mabakiteriya kapena mavairasi amakula mkati mwa ma ntchofu omwe amasonkhanawa ndipo amayambitsa matenda. Timatcha vutoli kuti 'Acute Sinusitis'.
Chabwino kwambiri n'chakuti vutoli nthawi zambiri limatha mkati mwa sabata imodzi kapena masiku khumi, popanda chithandizo chachikulu chamankhwala. Nthawi zambiri limatha kuthetsedwa ndi mankhwala apakhomo.
Kodi mumazindikira bwanji molondola zizindikiro za izi?
Ngati mukuganiza kuti muli ndi `Acute Sinusitis`, yang'anani ngati muli ndi zizindikiro zilizonse zomwe zili pansipa. Mutha kukhala ndi chimodzi kapena zingapo mwa izi pamodzi.
| Chizindikiro | Momwe zimamvekera |
|---|---|
| Mphuno yotuluka madzi | Kutuluka kwa mphuno komwe sikufanana ndi ntchofu wamba, koma kokhuthala, kachikasu, kapena kobiriwira. |
| Kutsekeka kwa mphuno | Mphuno yanga imatsekeka kwathunthu. Zimandivuta kupuma. Ndimamva kusiyana ngakhale ndikamalankhula. |
| Kupweteka pankhope ndi kupsinjika | Mungamve kupweteka kwambiri kapena kupweteka mozungulira maso, masaya, kapena pamphumi. Kupweteka kumeneku kungakule kwambiri mukawerama patsogolo. |
| Kutaya fungo ndi kukoma | Kukoma ndi fungo la chakudya zimatayika. |
| Zina mwazinthu | Zizindikiro monga mpweya woipa m'kamwa, kutopa, mutu, kupweteka khutu, kupweteka kwa dzino, ndi kutentha thupi zingaonekenso. |
Ndani ali pachiwopsezo chachikulu chotenga izi?
Anthu ena amatha kukhala ndi vuto la sinus pafupipafupi kuposa ena. Pali zifukwa zingapo zomwe zimapangitsa izi.
- Anthu omwe ali ndi ziwengo: Anthu omwe ali ndi ziwengo ku zinthu monga fumbi ndi mungu amakhala ndi mwayi waukulu wopeza matenda a sinus chifukwa mphuno zawo zimakhala zotsekeka nthawi zonse.
- Mavuto a kapangidwe ka mphuno: Anthu ena akhoza kukhala ndi septum yopotoka, yomwe imatchedwa septum yopotoka. Anthu omwe ali ndi ma polyps m'mphuno amathanso kudwala matenda a sinus, omwe amatha kutseka njira zopumira.
- Anthu omwe nthawi zambiri amakhala pachiwopsezo cha matenda: Mwachitsanzo, anthu omwe amagwira ntchito m'masukulu a ana aang'ono ndi m'malo osamalira ana nthawi zambiri amakhala pachiwopsezo cha mavairasi osiyanasiyana, motero nawonso ali pachiwopsezo chachikulu.
Kodi njira zina zochepetsera mavuto amenewa kunyumba ndi ziti?
Nthawi zambiri, maantibayotiki safunikira pa sinusitis yoopsa. Pali zinthu zosavuta zomwe mungachite kunyumba kuti muchepetse kusasangalala.
- Tsukani mphuno yanu ndi madzi amchere: Ngati mwadzuka m'mawa ndi mphuno yotsekeka, gwiritsani ntchito mankhwala otsukira mphuno a saline, omwe mungagule ku pharmacy. Izi zithandiza kumasula mphuno yokhuthala mkati mwa mphuno yanu ndikuthandiza kuti ituluke.
- Kupuma ndi nthunzi: Iyi ndi imodzi mwa njira zabwino kwambiri zochiritsira. Ikani madzi otentha m'mbale, phimbani mutu wanu ndi thaulo, kenako pumani nthunzi. Kuchita izi kawiri kapena katatu patsiku kumachepetsa kwambiri kutsekeka kwa mphuno.
- Kusamba m'madzi otentha: Kupuma nthunzi yomwe imasonkhana m'bafa lonse mukamasamba m'madzi otentha kumachepetsanso kulimba kwa m'maenje a sinus.
- Kupopera kotentha: Pukutani nsalu yoviikidwa m'madzi otentha ndikuyigwira pamalo opweteka a nkhope (pamphumi, masaya) kwa kanthawi.
- Gwiritsani ntchito chotenthetsera mpweya: Ngati mpweya m'chipinda chanu chogona uli wouma, ukhoza kupangitsa mphuno yanu kutsekeka kwambiri. Ngati n'kotheka, gwiritsani ntchito chotenthetsera mpweya kuti musunge chinyezi m'chipindamo.
- Imwani zakumwa ndi zakumwa zotentha: Imwani madzi ambiri tsiku lonse. Komanso, kumwa zinthu zotentha monga tiyi wa ginger ndi madzi otentha okhala ndi mandimu kungathandize kumasula ntchofu.
- Pumulani mokwanira: Popeza thupi lanu likulimbana ndi matenda panthawiyi, ndikofunikira kwambiri kupuma mokwanira kuposa kale lonse.
Ma spray ena a m'mphuno (Medicated Decongestant Sprays) sakuvomerezeka kuti agwiritsidwe ntchito nthawi zonse. Chifukwa chake, onetsetsani kuti mwalankhula ndi dokotala musanagwiritse ntchito mankhwala aliwonse.
Kodi muyenera kupita kwa dokotala liti?
Mankhwala ochizira kunyumba ayenera kupereka mpumulo mkati mwa masiku ochepa, koma ngati zinthu zafika poipa kwambiri, ndikofunikira kufunafuna upangiri wa dokotala.
| Mwayi | Kufotokozera |
|---|---|
| Zizindikiro zikupitirirabe | Ngati zizindikiro zanu zikupitirira masiku opitilira 10, izi zitha kukhala chizindikiro cha matenda a bakiteriya. |
| Kubwerezabwereza kwa zizindikiro | Ngati zizindikirozo zachepa kwa masiku angapo, mwadzidzidzi zinthu monga malungo ndi kupweteka pankhope zimawonjezekanso. |
| Mutu waukulu | Ngati mutu wanu uli ndi vuto lalikulu lomwe silimathetsedwa ndi mankhwala wamba ochepetsa ululu. |
| Ngati palibe mpumulo | Ngati mwachita zonse zomwe mungathe kuti muthandize, koma mukuvutikabe, popanda mpumulo. |
Kodi pali kusiyana kotani pakati pa matenda a sinusitis aakulu ndi aatali?
Kusiyana kwakukulu pakati pa ziwirizi ndi nthawi ya zizindikiro.
- Matenda a Sinusitis Oopsa: Zizindikiro nthawi zambiri zimakhala kuyambira sabata imodzi mpaka inayi.
- Matenda a Sinusitis Osatha: Zizindikiro zimatha kwa nthawi yoposa milungu 12. Uwu ndi vuto lovuta pang'ono.
Kodi vutoli lingapewedwe bwanji?
Ngati mukuvutika ndi matenda a sinus pafupipafupi, ndikofunikira kwambiri kuphatikiza zizolowezi izi m'moyo wanu.
- Pewani kusuta: Kusuta fodya ndi utsi wogwiritsidwa ntchito ndi anthu ena kumawononga nembanemba zofewa za mphuno ndi m'mphuno. Ngati mukusuta, funsani dokotala wanu kuti akuthandizeni kusiya kusuta.
- Chepetsani ziwengo: Pewani zinthu zomwe muli ndi ziwengo (fumbi, dander ya nyama, mungu) momwe mungathere. Ngati kuli kofunikira, pitani kwa dokotala ndipo mupeze mankhwala oyenera a ziwengo.
- Dzitetezeni ku majeremusi: Pewani anthu omwe akudwala chimfine ndi fuluwenza. Sambani m'manja nthawi zambiri ndi sopo ndi madzi, makamaka musanadye komanso mutapita kuchimbudzi.
- Limbitsani chitetezo chamthupi chanu: Idyani zakudya zoyenera zomwe zimaphatikizapo ndiwo zamasamba ndi zipatso zambiri. Imwani madzi ambiri tsiku lonse. Zinthu zimenezi zidzalimbitsa chitetezo chamthupi lanu.
Uthenga Wopita Nawo Kunyumba
- `Acute Sinusitis` ndi matenda ofala omwe amachitika munthu akadwala matenda, monga chimfine. Si matenda oopsa.
- Kutsekeka kwa mphuno, ntchofu yokhuthala yachikasu/yobiriwira, kupweteka pankhope, ndi kupanikizika ndi zizindikiro zazikulu.
- Nthawi zambiri, vutoli limatha kuchiritsidwa ndi mankhwala apakhomo (kupuma ndi nthunzi, kumwa madzi, ndi kupuma).
- Ngati zizindikiro zikupitirira kwa masiku opitilira 10, chepetsani kenako pitirizani kuwonjezereka, kapena ngati mutu wanu ukupweteka kwambiri, onetsetsani kuti mwaonana ndi dokotala.
- Ndikofunikira kwambiri kufunafuna upangiri wa dokotala musanagwiritse ntchito mankhwala aliwonse, makamaka mankhwala opopera m'mphuno.
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