Kodi inunso muli ndi fungo loipa m'kamwa? (Halitosis) Tiyeni tidziwe bwino lomwe kuti ichi ndi chiyani!

Kodi nthawi zina mumamva ngati anthu ena ali kutali pang'ono tikamalankhula? Kapena kodi inuyo mumamva mpweya woipa kapena woipa wochokera pakamwa panu? Vutoli ndi lofala kwa anthu ambiri. Nthawi zina chifukwa chake chingakhale chosavuta kuposa momwe mukuganizira. Komabe, nthawi zina chingakhalenso chizindikiro cha chinthu chomwe chimafunika chisamaliro pang'ono. Chifukwa chake lero, tiyeni tikambirane za mpweya woipawu, kapena m'mawu azachipatala, `(Halitosis)`.

Kodi fungo loipa m'kamwa limatanthauza chiyani? (Halitosis) Kodi fungo loipa limatanthauza chiyani?

Mwachidule, `(Halitosis)` ndi mawu azachipatala otanthauza mpweya woipa. Ndipotu, tonsefe timakhala ndi mpweya woipa pang'ono nthawi ndi nthawi. Tangoganizirani, titadya chakudya chopangidwa ndi adyo, anyezi, kapena chakudya chokometsera, anthu ena amati zimachitika titadya zipatso monga durian. Ndizabwinobwino. Komabe, ngati mpweya woipawu ukupitirizabe, kutanthauza kuti, ngati muli ndi mpweya woipa nthawi zonse (chronic halitosis) , zikutanthauza kuti pakhoza kukhala vuto linalake pa thanzi lanu la mkamwa, kapena pakhoza kukhala matenda ena m'thupi lanu. Mwa kuyankhula kwina, `(Halitosis)` iyi ili ngati uthenga wochenjeza womwe thupi lathu limatitumizira. Chifukwa chake, tisanachiritse, chinthu chofunikira kwambiri ndikupeza chomwe chimayambitsa.

Kodi izi ndizofala bwanji kwenikweni?

Matendawa otchedwa `(Halitosis)` ndi vuto lomwe anthu ambiri padziko lonse lapansi ali nalo. Tangoganizirani, malinga ndi kafukufuku, vutoli limakhudza munthu m'modzi mwa anayi mwa anthu onse padziko lapansi . Lipoti lina la kafukufuku likuti pafupifupi 31.8% ya anthu onse ali ndi vutoli. Choncho ichi si chinthu chomwe sichinachitikepo.

Kodi zizindikiro za mpweya woipa m'kamwa ndi ziti?

Chizindikiro chachikulu ndi fungo loipa komanso losasangalatsa lochokera mkamwa lomwe silimatha mosavuta . Nthawi zina fungo ili limakhala lamphamvu kwambiri moti anthu ena amatha kulinunkhiza. Kodi zimenezo sizochititsa manyazi kwambiri?

Kodi mukudziwa chomwe chimayambitsa fungo loipa m'kamwa?

Nthawi zambiri, chifukwa chachikulu chomwe chimayambitsa fungo loipa mkamwa mwa anthu ambiri ndi kusatsuka mano bwino. Izi zikutanthauza kuti, kusatsuka mano bwino, kutsuka mano ndi floss, komanso kupita kwa dokotala wa mano nthawi zonse kuti akatsuke mano. Tangoganizani, ngati sititsuka mkamwa mwathu bwino, mabakiteriya oopsa mkamwa mwathu amachulukana mofulumira. Mabakiteriya amenewa ndi omwe amachititsa fungo loipa mkamwa. Sikuti izi zokha, komanso izi zingayambitsenso mavuto ena a mkamwa monga kuwola kwa mano ndi matenda a chingamu.

Kodi ndi zinthu zina ziti zomwe zimayambitsa fungo loipa la mkamwa?

Ngakhale kusasamalira bwino pakamwa ndiye chifukwa chachikulu, si chifukwa chokhacho chomwe chimayambitsa fungo loipa mkamwa. Pakhoza kukhala zifukwa zina zambiri. Tiyeni tiwone zomwe zili:

• Pakamwa pouma / Xerostomia:Malovu omwe ali mkamwa mwathu ndi omwe amachititsa kuti mkati mwa pakamwa pathu mukhale oyera komanso mafuta. Chifukwa chake, ngati thupi lanu silipanga malovu okwanira, pakamwa panu pamayamba kuuma. Ichi ndi chifukwa cha halitosis. Osuta fodya amakhala ndi pakamwa pouma, ndipo amathanso kudwala matenda a chingamu. Mankhwala ena angayambitsenso pakamwa pouma.

Taganizirani izi, malovu mkamwa mwathu ali ngati mtsinje. Amatsuka tinthu ta chakudya ndi tizilombo toyambitsa matenda mkamwa. Choncho pakamwa pakamauma, zomwe zikutanthauza kuti malovuwo achepa, tizilombo toyambitsa matendawo sititsuka bwino. Pamenepo ndi pomwe fungo limayamba kubwera.

• Khansa ya mutu ndi khosi: Zizindikiro za khansa ya mkamwa kapena khansa ya m'kamwa (gawo la pakhosi pakati pa mphuno ndi pakamwa) zitha kukhala zilonda zomwe sizimachira, kupweteka pakamwa, kuvutika kumeza, chotupa pakhosi, komanso kuchepa thupi kosazolowereka. Izi zingayambitsenso mpweya woipa m'kamwa.

• Matenda a Gastroesophageal Reflux Disease (GERD): Uwu ndi matenda otsegula m'mimba. Asidi kapena madzi ochokera m'mimba amabwerera m'mimba. Izi ndi zomwe nthawi zina timatcha kuti "gastritis yomwe ikubwera." Kutuluka kwa asidi kumeneku kungayambitse mpweya woipa m'kamwa.

• Miyala ya Tonsil / Tonsilloths: Tinthu ta chakudya tikamamatirira m'matoni, omwe ali mbali zonse za mmero, nthawi zina timaphatikizana ndi calcium ndikulimba kukhala miyala yolimba. Miyala iyi imatchedwa miyala ya tonsil. Izi zingayambitsenso mpweya woipa m'kamwa.

• Matenda a chiseyeye:
• Matenda a m'kamwa: Apa ndi pamene nkhama zimatupa, zimafiira, ndipo zimayamba kutuluka magazi. Izi zimachitika chifukwa cha phula lomata lotchedwa plaque lomwe limasonkhana pa mano. Phula ili limatha kuchotsedwa potsuka mano ndi kutsuka mano.
• Matenda a Periodontitis: Ngati Gingivitis sinachiritsidwe bwino, imatha kukhala matenda oopsa kwambiri otchedwa Periodontitis. Izi zitha kuwononga nkhama komanso kupangitsa kuti fupa lozungulira mano lisungunuke.
• Mkamwa mwa ngalande: Uwu ndi mtundu woopsa kwambiri wa matenda a mkamwa. Ungayambitse kupweteka kwambiri, kutuluka magazi, kutentha thupi, komanso kutopa. (Dzina lake limatengedwa chifukwa chakuti asilikali omwe anali m'ngalande panthawi ya Nkhondo Yoyamba Yapadziko Lonse nthawi zambiri ankakhudzidwa ndi matendawa.)

• Matenda a m'mphuno, pakhosi, kapena m'mapapo: Mwachitsanzo, munthu amene ali ndi matenda a m'mapapo, monga chibayo, amatsokomola ntchentche zomwe zimanunkha kwambiri. Matenda a m'mphuno, monga sinusitis, angayambitsenso mpweya woipa m'mphuno.

• Matenda a shuga: Anthu omwe ali ndi matenda a shuga ali pachiwopsezo chachikulu chotenga matenda a chiseyeye. Kuphatikiza apo, matenda a chiseyeye angapangitse kuti zikhale zovuta kuwongolera matenda a shuga chifukwa amatha kuwonjezera shuga m'magazi.

• Matenda a chiwindi kapena impso:Pamene chiwindi ndi impso zathu zikugwira ntchito bwino, zimasefa poizoni m'thupi. Komabe, mwa munthu amene ali ndi matenda a chiwindi kapena impso, poizoniyu sachotsedwa bwino m'thupi. Izi zitha kukhalanso chifukwa cha mpweya woipa m'kamwa.

• Matenda a Sjögren: Imeneyi ndi matenda omwe amayambitsa chitetezo chamthupi. Izi zikutanthauza kuti chitetezo chamthupi chimaukira maselo ake. Izi zingayambitse kupweteka kwa minofu, maso ouma, khungu louma, ndi pakamwa pouma (zomwe zimagwirizana ndi halitosis).

Kodi n’chiyani chingayambitse mpweya woipa nthawi zonse?

Ngati muli ndi vuto la halitosis losatha, likhoza kukhala chizindikiro cha matenda a chiseyeye. Koma sizimachitika nthawi zonse. Likhozanso kuchitika chifukwa cha matenda ena omwe takambirana pamwambapa. Chofunika kwambiri ndikuonana ndi dokotala wa mano ngati mpweya wanu woipa ukupitirira. Ngati mpweya wanu woipa ukupitirira chifukwa cha vuto la thanzi la mkamwa, likhoza kuchiritsidwa ndi kutsuka mano kapena opaleshoni ya mano. Komabe, ngati mano ndi chiseyeye chanu zili bwino, ndiye kuti chifukwa cha halitosis yanu chingakhale vuto kwina m'thupi lanu.

Ndingadziwe bwanji ngati pakamwa panga pali fungo?

Ngati nthawi zonse mumakhala ndi kukoma koipa mkamwa mwanu, mwina mumakhala ndi mpweya woipa womwe ena amanunkhiza. Njira yabwino yodziwira bwino ndikupita kwa dokotala wa mano. Anthu ena amafunsa mnzanu wodalirika kapena wachibale, koma zimenezo zingakhale zovuta, eti?

Kodi mumatani ndi mpweya woipawu?

Chithandizo cha fungo loipa mkamwa chimadalira chomwe chimayambitsa. Mwachitsanzo, ngati fungo loipa mkamwa limayamba chifukwa cha kusayera bwino mkamwa, kutsuka mano ndi kuyeretsa mkamwa kunyumba kungathandize. Komabe, ngati fungo loipa mkamwa ndi chizindikiro cha matenda ena m'thupi, dokotala wanu wamkulu amatha kuzindikira chomwe chimayambitsa ndikupereka chithandizo. Nthawi zina, dokotala wanu wa mano angakulangizeninso kutsuka mkamwa kuti muthandize kupha mitundu ina ya mabakiteriya mkamwa mwanu.

Kodi pali njira yochotsera mpweya woipa kwamuyaya?

Monga tanenera kale, njira yokhayo yothetsera vuto la fungo loipa m'kamwa ndi kuchiza vuto lomwe lili mkati mwake. Kutafuna chingamu ndi timbewu ta mints kungathe kubisa fungo kwakanthawi. Dokotala wanu akangodziwa chomwe chimayambitsa vuto lanu la halitosis, adzapanga dongosolo la chithandizo lomwe lili loyenera kwa inu.

Kodi mungapewe bwanji mpweya woipa m'mphuno?

Chinthu chabwino kwambiri chomwe mungachite kuti mupewe fungo loipa la mkamwa ndikuchita ukhondo wabwino wa mkamwa . Nazi zina zomwe mungachite kuti muthandize:

• Pakani mano anu kawiri patsiku, kwa mphindi zosachepera ziwiri nthawi iliyonse.Sambitsani mano anu kamodzi patsiku. Musaiwale kutsuka lilime lanu mukamatsuka mano anu. Mutha kugwiritsa ntchito burashi ya mano pa izi, kapena mutha kugwiritsa ntchito chotsukira lilime.
• Gwiritsani ntchito mankhwala otsukira pakamwa opanda mowa.
• Pitani kwa dokotala wa mano nthawi ndi nthawi kuti mukayeze mano anu ndikuwatsuka. Kwa anthu ena, izi zimachitika kamodzi pa miyezi isanu ndi umodzi iliyonse. Kwa ena, zimachitika kawirikawiri.
• Imwani madzi ambiri kuti pakamwa panu pasamaume.
• Kuti muwonjezere kupanga malovu , kutafuna chingamu chopanda shuga, kuyamwa maswiti opanda shuga, kapena kudya zakudya zopatsa thanzi zomwe zimakhala zosavuta kutafuna . Nthawi zina, dokotala wanu wa mano angakulangizeni mankhwala opangira malovu kapena mankhwala othandizira kupanga malovu.
• Pewani kumwa mowa, caffeine, ndi zinthu zina zoledzeretsa, chifukwa izi zingaumitse pakamwa panu.

Kodi njira yolondola yotsukira mano anu ndi iti?

Nazi malangizo ena a momwe mungatsukire mano anu bwino:

• Gwiritsani ntchito burashi ya mano yofewa. Iyenera kukhala ndi kukula ndi mawonekedwe oyenera kuti ifike mosavuta m'malo onse a pakamwa panu.
• Sinthani burashi yanu ya mano osachepera miyezi itatu kapena inayi iliyonse, kapena mwamsanga ngati tsitsi lanu likuoneka kuti latha.
• Gwirani burashi ya mano pa ngodya ya madigiri 45 kulunjika ku chingamu ndipo pukutani pang'ono (pafupifupi m'lifupi mwa dzino). Onetsetsani kuti mwatsuka pamwamba pa dzino lonse, kuphatikizapo kunja, mkati, ndi pamwamba pa dzino.
• Musamatsuke kwambiri. Kutsuka kwambiri kapena kugwiritsa ntchito burashi yolimba kungayambitse kufooka kwa chingamu.

Kodi njira yabwino kwambiri yotsukira pakati pa mano (floss) ndi iti?

Chofunika kwambiri monga kutsuka mano anu ndi kutsuka pakati pa mano anu. Mutha kutsuka malo omwe burashi yanu ya mano singafikire ndi `(floss).' Umu ndi momwe mungatsukitsire mano anu moyenera:

• Dulani chidutswa cha floss cha mainchesi 18 m'litali. Chikulungeni mozungulira zala zanu zapakati.
• Pogwiritsa ntchito zala zanu zoloza ndi zala zazikulu, gwirani ulusi mwamphamvu kuti ukhale pafupifupi inchi imodzi kapena ziwiri pakati pa zala zanu.
• Ikani ulusi pakati pa mano awiri, ukulunganize dzino limodzi lokhala ndi mawonekedwe a "C", ndipo upake mmwamba ndi pansi kutalika kwa dzino pafupifupi nthawi zisanu ndi ziwiri mpaka zisanu ndi zitatu. (Zindikirani: Kukangana kumeneku ndikofunikira kuti muchotse plaque pamwamba pa mano. Zopangira ulusi wa madzi ndi zabwino kwambiri pochotsa tinthu tating'onoting'ono ta chakudya, koma ngati mukugwiritsa ntchito chopangira ulusi wa madzi, muyeneranso kugwiritsa ntchito ulusi wamba.)
• Tsopano, kulungani ulusiwo kuzungulira dzino lina ndipo chitani chimodzimodzi.

Ngati simunayambe mwatsukapo ulusi wa tsitsi, mutha kumva magazi ndi kupweteka kwa masiku oyamba. Koma zimenezo zidzatha pakatha masiku ochepa.

Kodi mungayembekezere chiyani ngati muli ndi vuto la kupuma movutikira?

Kwa anthu ambiri, vuto la halitosis losatha lingachiritsidwe pochiza chomwe chimayambitsa vutoli. Izi zitha kukhala zosavuta monga kukonza machitidwe anu aukhondo wa mkamwa. Komabe, ngati mpweya wanu woipa umayamba chifukwa cha vuto linalake la thanzi, zingatenge nthawi kuti mupeze chomwe chikukugwirani ntchito. Dokotala wanu angafunike kuyesa mankhwala osiyanasiyana, kusintha mlingo, kapena kuchita mayeso ambiri kuti apeze chomwe chimayambitsa vutoli.

Kodi muyenera kupita kwa dokotala liti?

Ngati mumasamalira bwino thanzi lanu la mkamwa ndipo mukadali ndi mpweya woipa, pitani kwa dokotala wa mano. Anthu ena amamanga plaque mwachangu kuposa ena, kotero angafunike kutsukidwa mano awo pafupipafupi. Muthanso kupita kwa dokotala wa mano, yemwe angayang'ane ngati muli ndi vuto la mkamwa lomwe layamba chifukwa cha matenda a mkamwa. Ngati dokotala wa mano sangapeze chomwe chimayambitsa mpweya woipa, monga kuwola kwa mano kapena matenda a mkamwa, dokotala wanu wamkulu angayang'anenso ngati pali vuto lina la mkamwa lomwe limayambitsa mpweya woipa. Halitosis ndi vuto lofala kwambiri. Likhoza kukhala lochititsa manyazi komanso lopangitsa kudziona kuti ndi wosafunika. Koma mpweya woipa si chinthu chochititsa manyazi. Nthawi zambiri thupi lanu limakuuzani kuti, "Pali vuto." Nkhani yabwino ndi yakuti halitosis nthawi zambiri imatha kuchiritsidwa pochiza chomwe chimayambitsa. Dokotala wanu wa mano ndi banja lanu amatha kugwira ntchito limodzi kuti apeze chithandizo choyenera kwa inu.

Ndiye, ndi zinthu ziti zofunika kwambiri zomwe tiyenera kukumbukira kuchokera munkhaniyi?

Mpweya woipa (Halitosis) ndi chinthu chomwe chingachitikire aliyense. Ngakhale kuti chingakhale chovuta kwambiri, chingachiritsidwe ngati choyambitsacho chapezeka ndikuchiritsidwa bwino.

Nazi zinthu zina zomwe muyenera kukumbukira:

• Ukhondo wa pakamwa ndiye chinthu choyamba: kutsuka mano anu kawiri patsiku, kutsuka mano ndi ulusi, ndikutsuka lilime lanu. Kuchita zinthu izi moyenera ndikofunikira kwambiri.
• Ngati mumamva fungo loipa m'kamwa nthawi zambiri, pitani kwa dokotala wa mano: angakuthandizeni kupeza chomwe chikuyambitsa.
• Chithandizo cha matenda omwe amabwera chifukwa cha matendawa: Nthawi zina mpweya woipa ndi chizindikiro cha matenda ena. Kuchiza vutoli kumathandiza kuthetsa mpweya woipa.
• Palibe chifukwa chochitira manyazi ndi izi: ndi chizindikiro chabe chomwe thupi lanu likukupatsani. Mverani ndipo chitani zomwe mukufunikira.
• Kawirikawiri imachiritsidwa: Ndi chithandizo choyenera, vutoli lingathe kuthetsedwa kapena kuchiritsidwa kwathunthu.

Choncho, ngati muli ndi vutoli, musazengereze ndipo funsani upangiri kwa dokotala. Mpweya wabwino komanso wonunkhira bwino ndi ufulu wa aliyense!

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Mpweya woipa , vuto la mpweya, thanzi la pakamwa, kutsuka mano, mpweya woipa, chithandizo, kupewa