Kusankha njira yolerera nthawi zina sikophweka monga momwe mukuganizira, eti? Tamva zinthu zambiri monga mapiritsi, makondomu, ndi ma IUD, koma mwina simungadziwe kuti pali njira zina. Chifukwa chake, lero tikambirana za njira yomwe siidziwika bwino m'dziko lathu, koma ingakhale yothandiza kwambiri kwa iwo omwe safuna kugwiritsa ntchito mahomoni. Imeneyo ndi siponji yolerera.
Mwachidule, kodi siponji yoletsa kubereka imeneyi ndi chiyani?
Ndi yosavuta kwambiri. Siponji yoletsa kubereka ndi chipangizo chaching'ono, chozungulira, chofewa kwambiri chopangidwa ndi thovu la pulasitiki lotchedwa ``polyurethane.`` Chili ngati siponji yodzoladzola, koma chosiyana. Chinthu chapadera pa ichi ndi chakuti chimanyowa mu mankhwala ophera umuna.
Mumayika siponji iyi mu nyini yanu musanagonane. Kenako imaphimba chiberekero chanu, kutseka umuna kuti usalowe m'chiberekero chanu.
Kodi njira iyi ndi yabwino kwa ndani?
Anthu ena sangagwiritse ntchito njira zamahomoni monga mapiritsi oletsa kubereka, kapena sakonda. Iyi ikhoza kukhala yankho labwino kwa munthu amene akufuna njira yoletsa kubereka yopanda mahomoni .
Komanso, izi ndizothandiza kwa iwo omwe akufuna njira yogulira mosavuta piritsi ku pharmacy popanda mankhwala ochokera kwa dokotala.
Koma kumbukirani chinthu chimodzi: Musanapange chisankho chilichonse chokhudza thanzi lanu lobereka, ndikofunikira kulankhula ndi dokotala wanu. Dokotala yekha ndi amene angakuuzeni zomwe zili bwino pathupi lanu.
Kodi siponji iyi imateteza bwanji mimba?
Siponji yoletsa kubereka imathandiza kupewa kutenga mimba m'njira zingapo. Tiyeni tiwone momwe zimakhalira.
- Imagwira ntchito ngati chotchinga: Popeza siponji imaphimba khomo lachiberekero kwathunthu, umuna sungalowe m'chiberekero. Zili ngati kutseka chitseko.
- Amayamwa ndi kugwira umuna: Chifukwa cha thovu lomwe lili mu siponji, umuna umagwidwa mkati mwake.
- Amapha umuna: Siponji imatulutsa mankhwala ophera umuna nthawi zonse, omwe amapha umuna ukangokhudza umunawo.
Njira zonse zitatu pamodzi zimachepetsa chiopsezo cha kutenga mimba.
Momwe mungagwiritsire ntchito izi ndendende, sitepe ndi sitepe
Sikovuta kugwiritsa ntchito, koma ndikofunikira kuchita bwino. Mutha kuyikamo mpaka maola 24 musanayambe kugonana. Umu ndi momwe mungachitire.
| Masitepe | Zoyenera kuchita |
|---|---|
| Gawo 1: Kuyeretsa | Choyamba, sambani m'manja mwanu bwino ndi sopo ndi madzi oyera. Izi ndizofunikira kwambiri kuti tizilombo toyambitsa matenda tisalowe. |
| Gawo 2: Kuyambitsa siponji | Gwirani siponji m'madzi pang'ono ndikufinya bwino. Inyowetseni mpaka ipange thovu la sopo. Umu ndi momwe mankhwala ophera umuna amagwirira ntchito. Koma musanyowetse kwambiri mpaka madzi atatuluka. |
| Gawo 3: Kupinda siponji | Pindani chizunguliro chaching'ono cha siponji pakati kuchokera kumbali ndi ``lupu`` kupita kumbali inayo. Izi zipangitsa kuti chikhale chachitali komanso chopyapyala. |
| Gawo 4: Kuyika | Pogwiritsa ntchito zala zanu, ikani siponjiyo mozama momwe mungathere mu nyini. |
| Gawo 5: Kufufuza ngati ndi yolondola | Mukayika, ikani chala chanu kuti muwone ngati siponji yakula bwino komanso yaphimba chiberekero chonse. Chiberekero chidzamveka ngati nsonga ya mphuno yanu. Onetsetsani kuti siponjiyo yazungulira chiberekero chonse. |
Mukangoyika siponji, mutha kugonana kangapo momwe mungafunire mpaka itachotsedwa.
Kodi ndiyenera kusiya siponji nthawi yayitali bwanji? Ndingaichotse bwanji?
Iyinso ndi nkhani yofunika kwambiri.
- Mukamaliza kugonana, simuyenera kuchotsa siponji kwa maola osachepera 6 .
- Komanso, musasiye siponji mkati kwa maola opitilira 30. Samalani ndi nthawi ino.
Mukakonzeka kuchotsa, sambaninso manja anu. Kenako, ikani chala chanu mu nyini yanu ndipo mupeze kachidutswa kakang'ono pa siponji. Gwirani ndikuchikoka pang'onopang'ono. Musatulutse siponji yogwiritsidwa ntchito m'chimbudzi ; itayireni m'zinyalala.
Kodi kupambana, ubwino, ndi kuipa kwa njira iyi ndi kotani?
Monga njira ina iliyonse yolerera, iyi ili ndi zabwino ndi zoyipa zake. Ndikofunikira kudziwa zonse ziwiri musanapange chisankho.
| Mfundo yake | Kufotokozera |
|---|---|
| Kuchita bwino | |
| Chiŵerengero cha kupambana | Ikagwiritsidwa ntchito moyenera, imakhala yogwira ntchito pafupifupi 88% kwa amayi omwe sanaberekepo ana kale. Kwa amayi omwe adaberekapo ana, chiwopsezo cha kupambana chimakhala pafupifupi 80% . Izi zimakhala zochepa pang'ono kuposa mapiritsi (99%) kapena makondomu (98%). Chifukwa chake ngati mukufuna chitetezo chambiri, ndi bwino kugwiritsa ntchito limodzi ndi kondomu. |
| Ubwino | |
| Zosavuta kupeza | Sindikufuna mankhwala ochokera kwa dokotala. |
| Chitetezo cha maola 24 | Mukayika, mutha kugonana kangapo mkati mwa maola 24. |
| Palibe mahomoni | Njira ina yabwino kwa iwo omwe sakonda mahomoni kapena omwe amawaona kuti ndi owopsa m'thupi lawo. Ndi yotetezekanso kwa amayi oyamwitsa . |
| Palibe vuto. | Popeza ikhoza kuyikidwa maola angapo pasadakhale, simuyenera kuganizira za njira zolerera panthawi yogonana. |
| Zoyipa ndi Zoopsa | |
| Matenda opatsirana pogonana | Ichi ndiye vuto lalikulu. Siponji yolerera kubereka sipereka chitetezo chilichonse ku matenda opatsirana pogonana (matenda opatsirana pogonana/matenda opatsirana pogonana). |
| Zotsatirapo zoyipa | Mankhwala ophera spermicide angayambitse kuuma kwa nyini, kuyabwa, vaginitis, kapena matenda a mkodzo mwa anthu ena. |
| Matenda a poizoni | Uwu ndi matenda osowa koma oopsa kwambiri otchedwa toxic shock syndrome. Chiwopsezochi chingachitike ngati siponji yasiyidwa m'thupi kwa nthawi yayitali kuposa nthawi yoyenera. |
Kodi muyenera kupita kwa dokotala liti?
Ngati mukuganiza zogwiritsa ntchito siponji yolerera, ndi bwino kulankhula ndi dokotala musanapange chisankho. Ndikofunikira kwambiri kufunsa dokotala ngati mwangobereka kumene mwana, mwataya mimba, kapena mwathetsa mimba.
Komanso, ngati mukukumana ndi zizindikiro zotsatirazi mukugwiritsa ntchito siponji, pitani kwa dokotala nthawi yomweyo:
- Malungo aakulu mwadzidzidzi
- Kusanza kapena kutsegula m'mimba
- Kuwonongeka kwa khungu kofanana ndi kutentha kwa dzuwa
- Kupweteka kwa thupi, chizungulire
Izi zitha kukhala zizindikiro za toxic shock syndrome, choncho ndikofunikira kupita kuchipatala nthawi yomweyo.
Uthenga Wopita Nawo Kunyumba
- Siponji yolerera ndi njira yolerera yochokera ku mahomoni, yopanda opaleshoni.
- Izi sizigwira ntchito bwino kwambiri poyerekeza ndi mapiritsi kapena makondomu, makamaka kwa akazi omwe adaberekapo ana.
- Musanagwiritse ntchito izi, ndikofunikira kuzinyowetsa ndi madzi kuti muyambitse mankhwala ophera umuna.
- Siyenera kuchotsedwa kwa maola 6 mutagonana, ndipo nthawi yonseyi isapitirire maola 30.
- Chofunika kwambiri: Izi sizipereka chitetezo chilichonse ku matenda opatsirana pogonana.
- Ndi bwino kulankhula ndi dokotala wanu musanayambe njira iliyonse yolerera ndi kusankha njira yoyenera kwa inu.
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