Kodi dokotala wanu wakupatsani mankhwala a calcium? Kapena mukuganiza zogwiritsa ntchito calcium kuti mulimbitse mafupa anu? Mwina munamvapo za calcium kuti mulimbitse mafupa panthawi ya mimba kapena mukamakula. Lero, tiyeni tikambirane za mankhwala otchedwa Calcium Citrate omwe anthu ambiri amagwiritsa ntchito.
Mwachidule, kodi Calcium Citrate ndi chiyani?
Calcium citrate ndi mankhwala omwe amawonjezera calcium m'thupi lathu. Tonsefe tikudziwa kuti calcium ndi yofunika kwambiri kuti mafupa athu akhale olimba. Komanso, calcium ndi yofunika kwambiri pakugwira ntchito bwino kwa mtima wathu. Chifukwa chake ngati pazifukwa zina calcium m'thupi lanu ili yochepa, madokotala amalimbikitsa mankhwalawa kuti abwezeretsedwe.
Kumbukirani kuti mankhwalawa angagwiritsidwenso ntchito pa matenda ena, choncho ngati muli ndi mafunso, funsani dokotala wanu.
Zinthu zomwe muyenera kuuza dokotala wanu musanamwe mankhwalawa
Musanayambe kugwiritsa ntchito mankhwalawa, ndikofunikira kwambiri kuti dokotala wanu adziwe zinthu izi, chifukwa chidziwitso chimenecho chidzatsimikizira ngati mankhwalawa ndi oyenera kwa inu kapena ayi, kapena momwe ayenera kuperekedwera.
| Uzani dokotala wanu ngati muli ndi vuto lililonse mwa izi: |
|---|
| • Ngati muli ndi calcium yambiri m'magazi mwanu. |
| • Ngati munakhalapo ndi miyala ya impso kale. |
| • Ngati muli ndi matenda a impso. |
| • Ngati muli ndi matenda a parathyroid. |
| • Ngati muli ndi vuto la calcium, mankhwala ena, zakudya, utoto, kapena zotetezera. |
| • Ngati mukuyesera kutenga mimba, muli ndi pakati panopa, kapena ndinu mayi woyamwitsa. |
Kodi ndiyenera kugwiritsa ntchito bwanji mankhwalawa?
Mankhwalawa ndi piritsi loti mumwe pakamwa. Imwani ndi kapu ya madzi. Gwiritsani ntchito monga momwe dokotala wanu wanenera kapena monga momwe zalembedwera pa phukusi la mankhwala. Mutha kumwa ndi chakudya kapena ayi. Komabe, ngati mukumva kupweteka m'mimba, ndi bwino kumwa ndi chakudya . Musamwe mopitirira muyeso womwe dokotala wanu wakupatsani.
Chinanso n'chakuti, ngati mukumwa mankhwala ena, mungafunike kupatula nthawi yomwe mukumwa piritsi la calcium ndi nthawi yomwe mumamwa mankhwala ena. Ngati simukudziwa bwino izi, lankhulani ndi dokotala wanu kuti akupatseni upangiri.
Bwanji ngati mupereka kwa ana?
Ana angafunike chisamaliro chapadera akapatsidwa mankhwalawa. Chifukwa chake , ndikofunikira kupereka mankhwalawa kwa ana pokhapokha ngati alangizidwa ndi dokotala .
Nanga bwanji ngati nditamwa mankhwala ochulukirapo (overdose)?
Ngati mwamwa mankhwala ochulukirapo mwangozi, funsani National Poisons Information Centre ku Colombo National Hospital nthawi yomweyo . Kapena pitani ku Emergency Department (ETU) ya chipatala chapafupi. Mankhwalawa aperekedwa kwa inu nokha, choncho musawagawire ndi ena.
Kodi mungachite chiyani ngati mwaphonya mlingo wa mankhwala?
Ngati mwaiwala kumwa mlingo, imwani mwamsanga mukangokumbukira. Komabe, ngati nthawi yanu yotsatira yayandikira, dumphani mlingo womwe mwaphonya ndi kumwa mlingo wotsatira panthawi yomwe mwakonza. Musamwe milingo iwiri nthawi imodzi kuti mubwezeretse mlingo womwe mwaiwala.
Mankhwala ena omwe angagwirizane ndi mankhwalawa (Kuyanjana)
Mapiritsi a calcium amatha kuyanjana ndi mankhwala ena, zomwe zikutanthauza kuti angasinthe momwe amagwirira ntchito. Chifukwa chake ndikofunikira kuuza dokotala wanu za mankhwala onse omwe mukumwa, kuphatikiza mavitamini, mankhwala azitsamba, ndi zowonjezera .
| Mankhwala omwe amafunika chisamaliro chapadera |
|---|
| • Maantibayotiki ena ochokera ku gulu la quinolone (monga ciprofloxacin, levofloxacin) |
| • Maantibayotiki ena ochokera ku gulu la tetracycline (monga doxycycline, minocycline) |
| • Mankhwala ena ochepetsa mphamvu ya madzi m'thupi |
| • Digoxin (mankhwala a matenda a mtima) |
| • Zinthu zina zokhala ndi calcium |
| • Phenytoin (mankhwala ogwiritsidwa ntchito pochiza khunyu) |
| • Sucralfate (mankhwala a gastritis) |
| • Mahomoni a chithokomiro (monga levothyroxine) |
Kodi zotsatirapo zake zingakhale zotani?
Monga mankhwala ena aliwonse, calcium citrate ingayambitse mavuto ena mwa anthu ena, ngakhale kuti si aliyense amene amalandira.
| Zotsatirapo zoyipa zomwe ziyenera kufotokozedwa kwa dokotala wanu nthawi yomweyo | |
|---|---|
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime kapena pakhosi. |
| Kalisiamu wambiri m'magazi | Kumva ludzu kapena kukodza kwambiri kuposa nthawi zonse, nseru, kusanza, chizungulire, kufooka kapena kutopa kosazolowereka, kupweteka kwa mafupa. |
| Zotsatirapo zomwe nthawi zambiri sizili zoopsa, koma ziyenera kufotokozedwa kwa dokotala ngati zikupitirira | |
| • Kuboola | • Kudzimbidwa |
| • Kutupa/Gasi | |
Kodi mumasunga bwanji mankhwala anu kukhala otetezeka?
Sungani mankhwalawa pamalo omwe ana ndi ziweto sangafikire . Sungani kutentha kwa chipinda (pakati pa madigiri 20-25 Celsius) komanso kutali ndi chinyezi. Musagwiritse ntchito mankhwala omwe atha ntchito.
Ngati mukuchotsa mankhwala omwe atha ntchito kapena osafunikira, musanawaponye m'zinyalala, phwanyani mapiritsiwo ndi kuwasakaniza ndi china chake monga masamba a tiyi ogwiritsidwa ntchito kale, khofi, kapena zinyalala za amphaka, kenako muwaike m'thumba, muwatseke bwino, ndikutaya m'zinyalala. Izi zithandiza kuti mankhwalawo asafike m'manja mwa wina.
Uthenga Wopita Nawo Kunyumba
- Calcium Citrate ndi mankhwala ofunikira kwambiri pa thanzi la mafupa ndi mtima. Komabe, ayenera kugwiritsidwa ntchito pokhapokha ngati dokotala walangiza.
- Uzani dokotala wanu za matenda ena aliwonse omwe muli nawo komanso mankhwala ena aliwonse omwe mukumwa.
- Musamwe mankhwala awiri nthawi imodzi chifukwa choti mwaiwala kumwa mankhwala anu.
- Ngati mukukumana ndi zotsatirapo zoyipa (monga ziwengo, ludzu lopitirira muyeso), funsani upangiri wa dokotala nthawi yomweyo.
- Mukamamwa mankhwalawa, ndikofunikira kwambiri kudya zakudya zokhala ndi calcium yambiri (mkaka, yogati, tchizi, ndiwo zamasamba zobiriwira).
- Ngati muli ndi mafunso okhudza mankhwalawa, musaope kulankhula ndi dokotala wanu.
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