Kodi mumakomoka mukaseka kapena mukakwiya? Tiyeni tikambirane za cataplexy!

Tangoganizani mukuseka ndi anzanu ndipo mwadzidzidzi nsagwada yanu imatseguka, kapena khosi lanu limagwada mwadzidzidzi. Kapena mukamalankhula mokwiya ndi winawake, mawondo anu amatuluka mwadzidzidzi ndipo muyenera kukhala pansi. Kodi mudakumanapo ndi izi? Musachite mantha. Ndili pano lero kuti ndikambirane za vutoli. Mu zamankhwala, timatcha izi kuti cataplexy.

Kodi cataplexy kwenikweni ndi chiyani?

Mwachidule, cataplexy ndi pamene minofu yanu yayamba kufooka mwadzidzidzi komanso kwakanthawi mukakhala maso, pamene mukumva kuseka, kusangalala, kapena mkwiyo. Ichi ndi chizindikiro chachikulu cha matenda ogona otchedwa narcolepsy. Narcolepsy ndi vuto losatha (lomwe limakhalapo kwa moyo wonse) lomwe limayambitsa kugona tulo kosalamulirika masana.

Kufooka kwa minofu kungayambitse kufooka kwa minofu komwe kumatha kukhala kofatsa mpaka koopsa. Mwachitsanzo, mungalephere kulamulira minofu ya nkhope yanu, zomwe zimapangitsa kuti nsagwada yanu igwedezeke, kapena khosi lanu liwerame patsogolo pang'ono. Pa milandu yoopsa, mungalephere kulamulira thupi lanu lonse ndikugwa pansi.

Matendawa nthawi zambiri amatenga masekondi ochepa mpaka mphindi zochepa. Kenako amachira okha. Anthu ena amadwala kangapo patsiku, pomwe ena amadwala kamodzi kapena kawiri pachaka.

Kodi kusiyana pakati pa cataplexy ndi narcolepsy ndi kotani?

Anthu ambiri amasokoneza zinthu ziwirizi. Cataplexy ndi chizindikiro chimodzi chokha cha matenda obwera chifukwa cha kutopa. Pali mitundu iwiri ikuluikulu ya matenda obwera chifukwa cha kutopa. Mitundu iwiriyi imasiyanitsidwa kutengera ngati matenda obwera chifukwa cha kutopa alipo kapena ayi.

Kodi ana amachita bwanji izi zikachitika?

Matenda a Cataplexy mwa ana ndi osiyana pang'ono. Amakhudza kwambiri minofu ya nkhope, nsagwada, ndi zikope. Amatha kuoneka ngati akumva ululu kapena akukwinya nkhope chifukwa chonyansidwa. Ana ena amatha kutulutsa malilime awo panthawiyi.

Kawirikawiri izi zikachitika kwa mwana wamng'ono, makolo kapena ena amaganiza kuti ndi chizindikiro cha kusasamala, khunyu, mkwiyo, kapena njira yopezera chidwi . Chifukwa chake, ngati muwona kusintha kosadziwika bwino kwa khalidwe la mwana wanu, ndikofunikira kwambiri kupita naye kwa dokotala nthawi yomweyo .

Chifukwa chiyani izi zikuchitika? Chifukwa chake ndi chiyani?

Choyambitsa chachikulu cha cataplexy ndi mtundu woyamba wa narcolepsy. Chimayamba chifukwa cha kusowa kwa mankhwala (neurotransmitter ) muubongo otchedwa orexin . Orexin iyi imatithandiza kukhala maso komanso imayang'anira tulo ta REM (tulo tofa nato tomwe timalota) tikakhala m'tulo.

Tsopano, ndi zachilendo kuti minofu yathu ina igwe m'maloto pamene tili mu REM sleep. Izi zimatiletsa kuchita zinthu zomwe timalota ndikudzivulaza tokha. Koma pamene Orexin ili yochepa, ngakhale titakhala maso, pamene tili ndi malingaliro amphamvu monga kuseka, ubongo wathu umaganiza kuti tili mu REM sleep. Kenako ziwalo zomwe zimachitika panthawi ya sleep zimachitika pamene tidakali maso. Zimenezo zimatchedwa cataplexy.

Kodi chimachiritsidwa bwanji?

Matendawa amachiritsidwa makamaka ndi mankhwala. Mankhwala omwewo omwe amagwiritsidwa ntchito kukuthandizani kukhala maso ndikuwongolera zizindikiro za cataplexy amagwiritsidwa ntchito pochiza matenda a narcolepsy. Dokotala wanu adzakuyang'anirani ndikukupatsani chithandizo chomwe chili choyenera kwa inu.

Pali mitundu ingapo ya mankhwala ovomerezeka a cataplexy:

• Sodium okosijeni
• Mpweya wochepa wa sodium
• Pitolisant

Kuphatikiza apo, madokotala angapereke mankhwala ena pachifukwa ichi. Izi zikutanthauza kuti ngakhale mankhwalawo apangidwira vuto lina, amagwiranso ntchito bwino pa cataplexy. Mwachitsanzo, mankhwala ena oletsa kupsinjika maganizo (SSRIs, SNRIs, TCAs) amagwiritsidwa ntchito pachifukwa ichi.

Kodi ndingadzisamalire bwanji pamene ndikukhala ndi vutoli?

Matenda a Cataplexy sangakhale opewedwa nthawi zonse, koma anthu ambiri amanena kuti amapezeka kawirikawiri masiku omwe ali otopa kwambiri. Choncho kugona tulo tabwino usiku kungathandize kwambiri kuti munthu asamavutike.

Nazi njira zosavuta zomwe zingathandize:

• Gonani nthawi yomweyo tsiku lililonse ndipo dzukani nthawi yomweyo.
• Sungani chipinda chanu chogona chili chete, chamdima, komanso kutentha koyenera.
• Chotsani zipangizo zamagetsi monga TV, kompyuta, ndi foni pamalo ogona.
• Pewani kudya kwambiri, khofi, ndi mowa osachepera maola awiri musanagone.
• Chitani masewera olimbitsa thupi masana. Zidzakuthandizani kugona bwino usiku.

Kuphatikiza apo, pali zinthu zina zomwe mungachite:

• Ganizirani za chitetezo: Kutaya mwadzidzidzi chidziwitso kungakhale koopsa, makamaka ngati mukuyendetsa galimoto kapena mukugwira ntchito pamalo okwera. Lankhulani ndi dokotala wanu za izi ndipo phunzirani njira zodzitetezera.
• Uzani ena za izi: Uzani achibale anu, anzanu, ndi anthu ogwira nawo ntchito za izi. Kuti ngati chinachake chikukuchitikirani mwadzidzidzi, adziwe zomwe zikuchitika ndipo musachite mantha.
• Pezani chithandizo: Kukhala ndi vutoli kungakhale kovuta m'maganizo. Lowani m'magulu othandizira komwe mungapeze ena omwe ali ndi vutoli. Komanso, ngati izi zikukupangitsani kupsinjika maganizo kapena nkhawa, musaope kulankhula ndi dokotala wanu kapena katswiri wa zamaganizo , monga dokotala wa matenda amisala .

Ngati inu kapena mwana wanu muli ndi zizindikiro izi, pitani kwa dokotala nthawi yomweyo. Izi ndi matenda omwe angathe kuthetsedwa bwino ndi chithandizo.