Kodi munayamba mwakhala ndi ziphuphu pankhope panu ndipo munayesapo zinthu zosiyanasiyana kuti muchotse ziphuphu? Nthawi zina ziphuphuzi zimatha kukhala zovuta kwambiri. Chifukwa chake, dokotala wanu mwina anakuuzani kuti mugwiritse ntchito mankhwala otchedwa Tretinoin kuti muchepetse ziphuphu zanu. Kumva dzinali kungakupatseni mafunso ambiri. Lero, tiyeni tikambirane za Tretinoin, momwe tingaigwiritsire ntchito bwino, komanso zinthu zomwe muyenera kusamala nazo, monga kulankhula ndi mnzanu.
Mwachidule, kodi Tretinoin ndi chiyani?
Tretinoin ndi mafuta odzola kapena kirimu omwe amagwiritsidwa ntchito pochiza ziphuphu . Ndi m'gulu la mankhwala otchedwa retinoids . Mwachidule, ndi mtundu wa vitamini A.
Ichi ndi chinthu chosavuta kuchita. Maselo athu a pakhungu amadzikonzanso okha nthawi zonse. Mankhwalawa amawonjezera liwiro lomwe maselo a pakhunguwo amakonzanso okha . Kenako maselo a pakhungu akufa amachotsedwa mwachangu. Chifukwa chachikulu cha ziphuphu ndikuti ma pores a pakhungu amatsekedwa ndi maselo akufa awa ndi mafuta. Chifukwa chake Tretinoin imaletsa ma pores awa kuti asatseke . Chifukwa chake, sikuti mawonekedwe atsopano okha amawongoleredwa, komanso ziphuphu zomwe zilipo zimayambanso kuchepa.
Madokotala nthawi zina amalimbikitsa mankhwalawa pa matenda ena a pakhungu, choncho ngati muli ndi mafunso ena okhudza izi, funsani dokotala wanu.
Zinthu zomwe muyenera kuuza dokotala wanu musanagwiritse ntchito mankhwalawa
Musanayambe kugwiritsa ntchito Tretinoin, ndikofunikira kuti dokotala wanu adziwe zina mwa zinthu zanu. Choncho ngati pali chilichonse mwa izi chomwe chikukukhudzani, onetsetsani kuti mwadziwitsa dokotala wanu.
- Ngati muli ndi pakati kapena mukufuna kutenga mimba: Izi ndizofunikira kwambiri. Mankhwala a retinoid nthawi zina amatha kukhudza mwana m'mimba. Choncho lankhulani ndi dokotala wanu za izi momasuka.
- Ngati ndinu mayi woyamwitsa: Mankhwala ena amatha kupita kwa mwana wanu kudzera mu mkaka wa m'mawere pamene mukuyamwitsa. Choncho, onetsetsani kuti mwadziwitsa dokotala wanu za izi.
- Ngati muli ndi vuto la ziwengo chifukwa cha Tretinoin kapena mankhwala ena aliwonse, chakudya, kapena utoto: Ngati munayamba mwakhalapo ndi ziphuphu kapena kuyabwa pakhungu mutagwiritsa ntchito mankhwala aliwonse kale, tiuzeni za izo.
- Ngati muli ndi zilonda, mabala, kapena malo akuluakulu omwe khungu lanu lawonongeka: Si bwino kugwiritsa ntchito Tretinoin m'malo amenewa.
Mukauza dokotala wanu zinthu izi popanda kuzibisa, iye akhoza kusankha chithandizo choyenera komanso chotetezeka kwambiri kwa inu.
Kodi mumagwiritsa ntchito bwanji izi?
Kuti mupindule kwambiri ndi mankhwalawa, muyenera kudziwa momwe mungagwiritsire ntchito bwino.
1. Kugwiritsa ntchito pakhungu lokha: Izi ndi za pakhungu lokha.Mankhwala omwe alipo. Musamwe pakamwa pazifukwa zilizonse.
2. Sambani m'manja mwanu bwino: Sambani m'manja mwanu bwino ndi sopo musanagwiritse ntchito mankhwalawo komanso mutagwiritsa ntchito.
3. Samalani maso anu, mphuno, ndi pakamwa: Musalole kuti mankhwalawa alowe m'maso mwanu, m'mphuno mwanu, m'kamwa mwanu, kapena pamilomo yanu. Ngati mwangozi mwatenga mankhwalawa, tsukani malowo nthawi yomweyo ndi madzi.
4. Pakani wosanjikiza woonda: Monga momwe dokotala wanu amanenera, pakani wosanjikiza woonda kwambiri pamalo onse a ziphuphu kangapo patsiku (nthawi zambiri usiku). Musapake wochuluka kwambiri, poganiza kuti, "Ngati mupaka wochuluka, udzachira msanga." Kuchita zimenezi kudzangoumitsa khungu, kulipangitsa kukhala lofiira, komanso kumabweretsa ululu. Kuchepa pang'ono, kofanana ndi nandolo, ndikokwanira nkhope yonse.
5. Imwani panthawi yoyenera: Mulimonse momwe mungathere, khalani ndi chizolowezi chomwa mankhwala anu nthawi yomweyo tsiku lililonse.
6. Musasiye mpaka dokotala wanu atakuuzani kuti muchite izi: Zingatenge milungu ingapo kapena mwezi umodzi kapena iwiri kuti zotsatira zibwere. Choncho musachite mantha ndipo siyani pakati. Pitirizani kugwiritsa ntchito mpaka dokotala wanu atakuuzani kuti muchite izi.
7. Musapake pa mabala kapena kupsa: Musapake mankhwalawa pamalo omwe ali ndi mabala a pakhungu, mabala, mikwingwirima, kapena kupsa.
Tangoganizirani, ngati dokotala angalimbikitse mwana wanu wazaka zoposa 9 kumwa mankhwalawa, samalani kwambiri. Tsatirani malangizo a dokotalayo molondola.
Kodi mungachite chiyani ngati mwamwa mopitirira muyeso? (Kumwa mopitirira muyeso)
Ngati mukuganiza kuti mwamwa mankhwala ambiri kuposa momwe mukuganizira, kapena ngati wina wamwa, imbani nthawi yomweyo ku National Poisons Information Centre ku Colombo National Hospital . Kapena pitani ku Emergency Treatment Unit (ETU) ya chipatala chapafupi nthawi yomweyo.
Mankhwalawa ndi a inu nokha. Ngakhale wina atakhala ndi ziphuphu, musamupatse mankhwala anu.
Nanga bwanji ngati ndaphonya mlingo wa mankhwala?
Ngati mwaiwala kumwa mlingo, imwani mwamsanga mukangokumbukira. Koma ngati nthawi yanu yotsatira yayandikira, dumphani mlingo womwe mwaphonya ndi kumwa mlingo wotsatira monga momwe mwalangizidwira. Musamwe mlingo wowirikiza kawiri.
Zinthu zomwe siziyenera kugwiritsidwa ntchito ndi mankhwalawa
Mukamagwiritsa ntchito tretinoin, imatha kuyanjana ndi zinthu zina, choncho ndikofunikira kudziwa izi.
| Zinthu zopewera | Chifukwa |
|---|---|
| Mankhwala ena ouma khungu (monga benzoyl peroxide, salicylic acid , ma toner okhala ndi mowa) | Tretinoin yayamba kale kuuma pakhungu. Ngati mugwiritsa ntchito zinthu zina ngati izi pamodzi, khungu lanu likhoza kukhala louma kwambiri, lofiira, komanso lotupa. |
| Mankhwala omwe amapangitsa khungu kukhala losavuta kukhudzidwa ndi dzuwa (monga Tetracycline, mankhwala a Sulfa ) | Tretinoin imapangitsa khungu kukhala losavuta kumva dzuwa. Ikamwedwa pamodzi ndi mankhwala ena ngati awa, mphamvu ya khungu imawonjezeka kwambiri, ndipo khungu limatha kutentha mofulumira. |
Mndandandawu sunathe. Choncho uzani dokotala wanu za mankhwala onse omwe mumamwa (kuphatikizapo mavitamini ndi mankhwala azitsamba) . Komanso, uzani dokotala wanu ngati mumasuta kapena kumwa mowa.
Zinthu zofunika kusamala kwambiri mukamagwiritsa ntchito mankhwalawa:
- Samalani ndi dzuwa: Ichi ndiye chinthu chofunikira kwambiri. Mukapaka Tretinoin, khungu lanu limakhala losavuta kumva ku dzuwa. Dzuwa loopsa m'dziko lathu lino limatha kutentha, kufiira, ndikupangitsa khungu kukhala lakuda. Chifukwa chake:
- Chepetsani kutuluka kunja nthawi yomwe dzuwa lili ndi mphamvu zambiri.
- Ngati mukupita panja, onetsetsani kuti mwavala mafuta abwino oteteza khungu ku dzuwa (SPF 30 kapena kupitirira apo).
- Valani chipewa, nyamulani ambulera, ndipo valani zovala za manja aatali.
- Musaganize ngakhale kugwiritsa ntchito zinthu monga nyali za dzuwa ndi mabedi opaka utoto.
- Khalani oleza mtima: Zimatenga nthawi kuti muwone zotsatira. Mungamve ngati ziphuphu zanu zikuipiraipira kwa milungu ingapo yoyambirira. Izi zimatchedwa "purging." Zimatanthauza kuti dothi lomwe lili mkati mwa khungu lanu likutuluka. Choncho musachite mantha. Pitirizani kugwiritsa ntchito monga momwe dokotala wanu akukulangizirani.
- Siyani kugwiritsa ntchito zinthu zina zomwe zimaumitsa khungu lanu: Pewani kugwiritsa ntchito zinthu zomwe zimatsuka khungu lanu kwambiri kapena zomwe zili ndi mowa panthawiyi. Pokhapokha ngati dokotala wanu wakuuzani kuti mugwiritse ntchito mankhwala ena a ziphuphu, musayese chilichonse chimodzi nthawi imodzi.
Kodi zotsatirapo zake zingakhale zotani?
Monga mankhwala ena onse, Tretinoin ingayambitse zotsatirapo zoyipa, ngakhale kuti si aliyense amene amalandira.
| Kugawa zotsatira zoyipa | |
|---|---|
| 🚨 Zinthu zoti mudziwitse dokotala wanu nthawi yomweyo | |
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa kwambiri, kutupa kwa nkhope, milomo, lilime kapena pakhosi. |
| Matenda a pakhungu kwambiri | Kupsa kwambiri, kuyabwa, ndi khungu louma komanso lotupa m'malo omwe mankhwala amapakedwa. |
| 🙂 Zinthu zomwe nthawi zambiri zimabwera ndi kutha, koma ziyenera kunenedwa kwa dokotala ngati zipitirira | |
| Kusintha pang'ono pakhungu | Kusintha pang'ono kwa mtundu wa khungu. |
| Zovuta zazing'ono | Poyamba kugwiritsa ntchito mankhwalawa, khungu likhoza kufiira pang'ono, kuuma, kapena kumva kuyabwa pang'ono (nthawi zambiri izi zimatha patatha masiku ochepa). |
Mndandandawu suli ndi zotsatirapo zonse zomwe zingachitike. Ngati muwona china chake chachilendo, lankhulani ndi dokotala wanu kuti akupatseni upangiri.
Kodi mumasunga ndi kutaya bwanji mankhwala mosamala?
- Sungani kutali ndi ana ndi ziweto.
- Sungani kutentha kwa chipinda (pakati pa madigiri 20-25 Celsius). Tetezani ku kutentha kwambiri kapena kuzizira kwambiri. Musaziike mufiriji.
- Musagwiritse ntchito mankhwala omwe atha ntchito.
- Ngati mukufuna kutaya mankhwala osagwiritsidwa ntchito, omwe atha ntchito, musamatulutse m'chimbudzi kapena sinki. Chinthu chabwino kwambiri choti muchite ndikutulutsa mankhwalawo m'chubu, kusakaniza ndi masamba a tiyi ogwiritsidwa ntchito, khofi wophikidwa, kapena dothi, kutseka m'thumba laling'ono kapena chidebe, ndikutaya m'zinyalala. Ngati simukudziwa, funsani dokotala wanu.
Uthenga Wopita Nawo Kunyumba
- Tretinoin ndi mankhwala amphamvu ochizira ziphuphu, choncho nthawi zonse muzigwiritsa ntchito pokhapokha ngati dokotala wakupatsani upangiri .
- Musaganize kuti, "Ngati mupaka kwambiri, idzachira msanga." Njira yabwino ndiyo kuyika pang'onopang'ono kwambiri .
- Ndikofunikira kudziteteza ku dzuwa mukamamwa mankhwalawa. Onetsetsani kuti mwagwiritsa ntchito mafuta abwino oteteza ku dzuwa masana.
- Khalani oleza mtima chifukwa zotsatira zake zitenga nthawi kuti zibwere. Musayime pakati.
- Onetsetsani kuti mwauza dokotala wanu za mankhwala ena aliwonse omwe mukumwa, ziwengo zilizonse zomwe muli nazo, komanso ngati muli ndi pakati.
- Ngati mukukumana ndi mavuto aakulu monga kutupa kwambiri kapena kutupa, dziwitsani dokotala wanu nthawi yomweyo .
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