Kodi ndili ndi matenda a impso? Ndingadziwe bwanji? (Matenda a impso)

Kodi mukudziwa kuti matenda a impso ndi matenda omwe nthawi zambiri amayamba mwakachetechete, popanda zizindikiro zilizonse? Anthu ambiri sazindikira zizindikiro zilizonse poyamba. Ichi ndichifukwa chake 90% ya anthu omwe ali ndi Matenda a Impso Osatha sadziwa ngakhale kuti ali nawo. Koma ngati tikudziwa za matenda osabisalawawa ndikuzindikira zizindikiro zake zochenjeza, titha kupeza chithandizo msanga, ndikupewa mavuto akulu azaumoyo. Chifukwa chake tiyeni tikambirane za mdani wosabisalawayu lero.

Kodi matenda a impso ndi chiyani kwenikweni?

Chabwino, choyamba tiyeni tiwone zomwe impso izi zili ndi zomwe zimachita. Izi ndi ziwalo ziwiri zazing'ono mbali zonse ziwiri za msana wanu, pafupifupi kukula kwa nyemba ziwiri. Ngakhale kuti ndi zazing'ono, zimagwira ntchito yaikulu. Mwachidule, ntchito yawo yayikulu ndikusefa madzi ndi zinyalala zosafunikira m'magazi athu ndikupanga mkodzo. Zimathandizanso kuwongolera kuthamanga kwa magazi anu. Chifukwa chake, ngati china chake chawonongeka mu impso izi ndipo sizikugwira ntchito bwino, timazitcha matenda a impso.

Kodi ndi zinthu ziti zomwe zimayambitsa izi?

Zinthu zina zimawonjezera chiopsezo chodwala matenda a impso. Tiyeni tiwone zomwe zili:

• Matenda a shuga: Ichi ndi chomwe chimayambitsa matenda a impso ku Sri Lanka ndi padziko lonse lapansi. Ngati shuga m'magazi apitirira kukhala okwera kwa nthawi yayitali, mitsempha yamagazi yofooka m'impso imawonongeka.
• Kuthamanga kwa Magazi Kwambiri: Ngati kuthamanga kwa magazi sikulamuliridwa, mitsempha yamagazi yomwe imapereka magazi ku impso idzawonongeka, zomwe zimachepetsa kugwira ntchito kwa impso.
• Matenda a Mtima: Pali mgwirizano wamphamvu pakati pa mtima ndi impso. Ngati pali matenda mumtima, amatha kukhudza impso, ndipo ngati pali matenda mu impso, amatha kukhudza mtima.
• Kusuta: Kusuta kumachepetsa kuyenda kwa magazi kupita ku impso, zomwe zimapangitsa kuti impso ziwonongeke kwambiri.
• Kunenepa kwambiri: Kulemera kwambiri kwa thupi kumaika impso pamavuto. Izi zimawonjezera chiopsezo cha matenda a shuga ndi kuthamanga kwa magazi.
• Ukalamba: Ntchito ya impso imachepa mwachibadwa pamene tikukalamba.

Ndi zizindikiro ziti zomwe tiyenera kuziyang'anira?

Matenda a impso akamakula pakapita nthawi, zinyalala ndi madzi osafunikira amayamba kusonkhana m'thupi lathu. Kenako, zizindikirozi zingawonekere. Samalani ndi izi.

Kodi mungazindikire bwanji matendawa?

Ngati mukuganiza kuti muli pachiwopsezo chotenga matenda a impso, kapena ngati muli ndi zizindikiro zilizonse zomwe zatchulidwa pamwambapa, chinthu chabwino kwambiri choti muchite ndikuwonana ndi dokotala wanu.Kumanani ndi kupeza upangiri. Adzakuyesani ndikuyitanitsa mayeso angapo kuti aone momwe impso zanu zimagwirira ntchito. Izi zimaphatikizapo mayeso awiri akuluakulu: kuyeza mkodzo ndi kuyeza magazi.

Kuyesa kwa Mkodzo

Mu mayeso awa, chitsanzo cha mkodzo wanu chimatengedwa ndikuwunika magazi. Chimayang'ananso puloteni yotchedwa albumin. Impso zathanzi sizitulutsa puloteni iyi mu mkodzo. Kupezeka kwa albumin mu mkodzo kungasonyeze kuti impso zawonongeka pang'ono.

Kuyesa Magazi

Izi makamaka zimayang'ana kuchuluka kwa zinyalala zotchedwa 'creatinine' m'magazi. Creatinine ndi zinyalala zomwe zimapangidwa ndi minofu yathu. Impso zathanzi zimazisefa. Ngati impso zawonongeka, zimakhala zovuta kuchotsa creatinine iyi m'magazi. Kenako kuchuluka kwa creatinine m'magazi kumawonjezeka. Chifukwa chake, pogwirizanitsa kuchuluka kwa creatinine m'magazi ndi zaka zanu komanso jenda lanu, dokotala amatha kuyeza momwe impso zanu zikugwira ntchito (Glomerular Filtration Rate - GFR).

Kodi imachiritsidwa bwanji?

Matenda a impso akayamba, nthawi zambiri samatha kwathunthu. Matendawa amatha kuipiraipira pang'onopang'ono pakapita nthawi. Ndicho chifukwa chake timanena kuti ndikofunikira kuzindikira matendawa mwachangu momwe tingathere. Kuchiza msanga kungalepheretse kapena kuchedwetsa kulephera kwa impso.

Palibe chithandizo cha 'kukula kofanana' pa izi. Chithandizo chimadalira zinthu zingapo, kuphatikizapo chomwe chinayambitsa matenda a impso yanu. Dokotala wanu adzayamba wakupatsani mankhwala owongolera matenda anu omwe alipo, monga matenda a shuga ndi kuthamanga kwa magazi. Kuphatikiza apo, adzakupatsaninso mankhwala ochizira zizindikiro zomwe zimayambitsidwa ndi matenda a impso, monga kuchepa kwa magazi m'thupi kapena kutupa.

Kusintha kwa moyo ndikofunikira kwambiri!

Monga mankhwala, kusintha kosavuta pa moyo wathu kungathandize kwambiri kuteteza impso zathu.

• Kuchita masewera olimbitsa thupi ndikukhala ndi thupi labwino. Izi ndizofunikira kwambiri.
• Chepetsani kudya mapuloteni ndi mchere. Izi zichepetsa mtolo wa impso zanu. Funsani dokotala wanu kapena katswiri wa zakudya kuti akuthandizeni.
• Ngati mukumwa mowa, samalani.
• Ngati ndinu wosuta fodya, ino ndi nthawi yabwino yosiya kusuta.
• Musagwiritse ntchito mankhwala ochepetsa ululu omwe amagulitsidwa kunja kwa chipatala, makamaka NSAIDs (Nonsteroidal Anti-inflammatory Drugs) (monga Ibuprofen, Diclofenac). Izi ndi zovulaza kwambiri impso. Funsani dokotala wanu musanamwe mankhwala aliwonse.

Cholinga chathu chachikulu ndichakuti impso zanu zigwire ntchito bwino momwe zingathere kwa nthawi yayitali. Ngati wina walephera kugwira ntchito bwino impso, amafunika dialysis kapena kuikidwa impso zina kuti apulumuke.