Kodi munayamba mwadzifunsapo kuti ndani amene amachititsa zisankho zonse zomwe mumapanga tsiku lililonse, khalidwe lanu, umunthu wanu, momwe mumakwiyira, momwe mumamvera kukhala osangalala... Monga CEO wa kampani yayikulu, pali munthu m'modzi m'thupi lathu amene amapanga zisankho zonse zofunika ndikukonza chilichonse. Imeneyo ndi gawo lakutsogolo la ubongo wathu. Mu zamankhwala, timatcha Frontal Lobe . Apa ndi malo odabwitsa omwe amatipanga "ife" ndikusankha umunthu wathu.

Mwachidule, kodi Frontal Lobe iyi ndi chiyani?

Lobe Yoyamba ndi imodzi mwa zigawo zisanu zazikulu za ubongo wanu. Monga momwe dzinalo likusonyezera, ili kutsogolo kwa mutu wanu. Kunena zoona, kumbuyo kwa mphumi yanu. Tangoganizani kuti ubongo wathu ukanakhala ngati keke yayikulu, Lobe Yoyamba ikanakhala chidutswa chachikulu, pakati pa 25% ndi 40%. Izi zikutanthauza kuti ndi gawo lalikulu kwambiri la ubongo wathu.

Chilichonse chomwe mumaganiza, chomwe mumalakalaka, komanso chomwe mumachita mwadala chimalamulidwa kuchokera mkati mwa malo ang'onoang'ono awa. Sichigwira ntchito chokha. Chimachita zonsezi pamodzi ndi ubongo wonse, ngati gulu labwino.

Kodi ntchito zazikulu za Frontal Lobe ndi ziti?

Mndandanda wa zochita ndi wautali kwambiri, koma tiyeni tisunge mfundo zazikulu mosavuta. Zonsezi zimachitika popanda inu kudziwa.

Kodi Frontal Lobe imapangidwa ndi chiyani?

Monga ubongo wathu wonse, Frontal Lobe imapangidwa ndi mitundu iwiri yapadera ya maselo. Taganizirani ngati dongosolo lamagetsi.

1. Ma neuron: Awa ndi "ma waya amagetsi" muubongo. Chidziwitso chimatengedwa kuchokera kumalo ena kupita kwina kudzera mu ma neuron awa. Chidziwitsochi chimatumizidwa ngati zizindikiro zazing'ono zamagetsi. Chizindikirochi chimadumpha kuchokera ku neuron imodzi kupita ku ina kudzera mu mankhwala. Mwanjira imeneyi, chidziwitso chimayenda mwachangu kwambiri muubongo wonse.

2. Maselo a Glial: Awa ndi "gulu losamalira." Sanyamula chidziwitso. Koma ndi maselo a glial omwe amathandiza kuti mawaya amagetsi otchedwa ma neuron akhale bwino, amawapatsa zakudya zomwe amafunikira, amachotsa zinyalala, ndikuziteteza.

Awiriwa amagwira ntchito limodzi kuti chiwalo chodabwitsachi chigwire ntchito bwino.

Ndi zinthu ziti zomwe zingakhudze Frontal Lobe?

Chilichonse chomwe chingawononge minofu ya ubongo chingakhudzenso Frontal Lobe, chifukwa ndi gawo la ubongo. Komanso, pali matenda angapo omwe amakhudza makamaka Frontal Lobe.

Nazi zitsanzo zina:

• Matenda a Alzheimer
• Mavuto olankhula, makamaka Broca's aphasia (Expressive aphasia / Broca's aphasia)
• Mavuto a chidwi (Attention-Deficit Hyperactivity Disorder - ADHD)
• Matenda a Autism spectrum
• Zotupa za muubongo ndi khansa
• Kuvulala kwa ubongo / Kugwedezeka kwa mitsempha
• Kupuma mpweya woipa monga carbon monoxide
• Matenda a maganizo a Frontotemporal
• Kuukira kwa sitiroko ndi ischemic kwa kanthawi kochepa (TIA)
• Khunyu, makamaka khunyu la frontal lobe
• Matenda a muubongo, monga encephalitis
• Matenda amisala - monga kuvutika maganizo, nkhawa, mavuto a umunthu.
• Kumeza poizoni - zitsulo zolemera monga lead ndi mercury

Kodi zizindikiro zodziwika bwino za vuto la Frontal Lobe ndi ziti?

Zizindikiro za izi zimatha kusiyana kwambiri. Pali zifukwa ziwiri zomwe zimapangitsa izi:

1. Chiwerengero cha ntchito zomwe zimayendetsedwa ndi lobe yakutsogolo ndi chachikulu kwambiri.

2. Chiwerengero cha matenda omwe angakhudze matendawa ndi chachikulu kwambiri.

Komabe, pali zizindikiro zingapo zodziwika bwino:

• Kusintha kwadzidzidzi kwa umunthu: Chinthu monga munthu amene kale anali wodekha kwambiri akukwiya mwadzidzidzi, kapena munthu amene kale anali wochezeka ndi anthu ena akuchoka mwadzidzidzi.
• Kuvuta kuganiza ndi kukonzekera: Kulephera kukonza ntchito, kuvutika kukhalabe ndi chidwi.
• Kuvuta kulamulira zilakolako: Kunena ndi kuchita chilichonse chomwe chimabwera m'maganizo. Kuchita zinthu zomwe siziloledwa pagulu.
• Kuvuta kulankhula: Kuvuta kupanga mawu.
• Mavuto ndi mayendedwe, monga kuyenda.
• Kuiwala zinthu zina (Amnesia).

Kodi mungayang'anire bwanji thanzi la Frontal Lobe?

Madokotala ali ndi mayeso ambiri oti aone ngati pali mavuto m'derali. Mayesowa amatsimikiziridwa ndi zizindikiro.

Kodi tingateteze bwanji mfumu ya ubongo iyi?

Pali zinthu zambiri zomwe tingachite kuti tisunge malo athu akutsogolo, monga ubongo wathu wonse, athanzi. Titha kupewa matenda ena. Ngakhale ena sangapewedwe, tingachepetse chiopsezo chathu chotenga matendawa.

1. Idyani zakudya zopatsa thanzi: Zimene mumadya zimakhudza mwachindunji thanzi la mitsempha yanu yamagazi. Kupereka magazi abwino ku ubongo kumatanthauza ubongo wathanzi. Chifukwa chake, chepetsani kuchuluka kwa chakudya chomwe chili ndi mafuta ambiri, shuga, ndi mchere momwe mungathere. Onjezani zipatso, ndiwo zamasamba, ndi zitsamba muzakudya zanu.

2. Kuchita Masewera Olimbitsa Thupi: Ngakhale chinthu chosavuta monga kuyenda tsiku ndi tsiku chingathandize kuti magazi aziyenda bwino kupita ku ubongo. Kuchita masewera olimbitsa thupi kumathandizanso ubongo kupanga mankhwala (neurotransmitters) omwe ndi ofunikira ku ubongo.

3. Valani zida zodzitetezera (izi ndizofunikira kwambiri!): Popeza kuti mbali yakutsogolo ili kutsogolo kwa mutu, nthawi zambiri imatha kuwonongeka pangozi. Ngati mukwera njinga kapena njinga yamoto, kuvala chisoti ndikofunikira. Sikuti kudzangopulumutsa moyo wanu, komanso umunthu wanu, kukumbukira kwanu, ndi zina zonse. Ngati mukukwera galimoto, musaiwale kuvala lamba wachitetezo .

4. Lamulani matenda osatha: Ngati muli ndi matenda monga Diabetes Mellitus ndi High Blood Pressure, yang'anirani bwino malinga ndi upangiri wa dokotala. Chifukwa ngati matendawa sakulamuliridwa, akhoza kuwononganso thanzi la ubongo.

Nkhani yodabwitsa: Phineas Gage, yemwe anapulumuka ndi ndodo yachitsulo pamutu pake

Pali chochitika chakale chomwe chatiphunzitsa zambiri zokhudza ntchito ya frontal lobe. Izi zinachitikira munthu wina dzina lake Phineas Gage.

Mu 1848, Gage anali nduna yogwira ntchito pa njanji ku America. Anali munthu waulemu kwambiri, wolimbikira ntchito, komanso wolemekezeka. Tsiku lina, mfuti yomwe imagwiritsidwa ntchito popanga msewu inaphulika mwangozi. Ndi kuphulika kumeneku, ndodo yachitsulo yokhuthala ya mamita atatu yomwe inali pamenepo inabwera mwachangu kwambiri ndipo inalowa m'tsaya lamanzere la Gage, inadutsa kumbuyo kwa diso lake, inalowa m'mutu mwake, ndipo inatuluka pamwamba.

Chodabwitsa n'chakuti, Gage sanamwalire. Anali ndi chidziwitso. Koma ... pambuyo pa ngoziyi, anakhala munthu wosiyana kwambiri. M'malo mwa Gage waulemu amene anali naye kale, tsopano anali munthu wokwiya kwambiri, wopanda ulemu amene nthawi zonse ankanena zinthu zoipa. Anzake anati, "Uyu si Gage."

Chochitikachi chinapatsa madokotala umboni woyamba womveka bwino wakuti umunthu wa munthu, khalidwe lake, ndi khalidwe lake la anthu zimayenderana mwachindunji ndi mbali yakutsogolo ya ubongo . Nkhani ya Gage ikadali chitsanzo chofunikira cha mbali yakutsogolo m'maphunziro azachipatala masiku ano.