Ndizachilendo kuti amayi anu, abambo anu, kapena agogo anu aiwale zinthu zazing'ono akamakula. Koma ngati kuiwalaku kukukulirakulira, mpaka kufika poti simungathe kuchita ntchito zanu za tsiku ndi tsiku, kungakhale chiyambi cha matenda a Alzheimer. Musachite mantha mukamva izi. Chofunika kwambiri ndikumvetsa vutoli molondola . Lero, tikambirana za izi mosavuta, m'njira yomwe mungamvetse.
Mwachidule, kodi matenda a Alzheimer ndi chiyani?
Matenda a Alzheimer's ndi matenda omwe amawononga pang'onopang'ono kukumbukira kwathu. Amakhudza kwambiri ubongo. Choyamba chomwe chimachitika ndichakuti timayamba kuiwala zinthu zomwe zinachitika posachedwapa. Koma modabwitsa, timatha kukumbukira bwino zinthu zomwe zinachitika zaka zapitazo.
Pakapita nthawi, zizindikiro zina zingawonekere. Mwachitsanzo:
- Kuvuta kuyang'ana kwambiri pa chinthu china.
- Ngakhale ntchito zosavuta za tsiku ndi tsiku, monga kuphika tiyi, zingakhale zovuta kuchita.
- Kumva kusokonezeka komanso kukhumudwa , makamaka usiku.
- Kukwiya mwadzidzidzi, mantha, ndi kuvutika maganizo.
- Kuiwala misewu, malo, ndi kusochera.
- Mavuto akuthupi monga kusintha kwa kayendedwe ndi kutayika kwa malo oyenera.
- Kuvuta kulankhula ndi kulankhulana ndi ena.
Matendawa akakula kwambiri, munthu angaiwale ana ake ndi banja lake. Munthu angalephere kudziveka zovala, kudya, kapena kupita kuchimbudzi yekha. Matendawa amawononga pang'onopang'ono minofu ya ubongo pakapita nthawi. Matendawa nthawi zambiri amapezeka mwa anthu azaka zopitirira 65 .
Kodi matenda a Alzheimer's ndi Dementia ndi ofanana?
Ngakhale kuti mawu awiriwa nthawi zambiri amagwiritsidwa ntchito pamodzi, pali kusiyana pang'ono.
Matenda amisala si dzina la matenda enaake. Ndi mawu ofala omwe amatanthauza zizindikiro zambiri zomwe zimakhudza kukumbukira, luso loganiza, komanso khalidwe.
Matenda a Alzheimer's ndi matenda ofala kwambiri omwe amayambitsa matenda a dementia. Izi zikutanthauza kuti, matenda a dementia amathanso kuchitika pazifukwa zina kupatula matenda a Alzheimer's.
Magawo atatu a matenda a Alzheimer's
Matenda a Alzheimer nthawi zambiri amapita pang'onopang'ono m'magawo atatu akuluakulu. Ndikofunikira kuti wodwalayo komanso osamalira awo adziwe izi.
| Gawo | Kufotokozera ndi Zizindikiro |
|---|---|
| Gawo loyambirira (Lofatsa) | Panthawiyi, zizindikiro sizikuonekera bwino. Anthu omwe ali pafupi nanu okha ndi omwe angazindikire kusintha kulikonse. Mutha kuchita zinthu monga kuyendetsa galimoto ndikuchita nawo zinthu zina. Komabe, mungayambe kuiwala zambiri, kukonzekera ntchito, ndikuiwala komwe mwaika zinthuzo. |
| Wocheperako | Iyi ndi nthawi yayitali kwambiri ya matendawa. Mutha kukhala mu gawoli kwa zaka zambiri. Zizindikiro zimakula pang'onopang'ono, ndipo ena angazindikire kusinthaku. Mutha kukhala ndi vuto lochita ntchito za tsiku ndi tsiku, ndipo mungamve kusokonezeka nthawi zonse. Mutha kuwona kusintha kwakukulu mu khalidwe. Mungafunike wina woti akuthandizeni kuti mukhale otetezeka. |
| Gawo lomaliza (Lovuta) | Pa nthawi imeneyi, wodwalayo amafunika chisamaliro maola 24 patsiku . Mwina sadziwa komwe ali. Sangathe kuchita zinthu zolimbitsa thupi monga kuyenda, kukhala pansi, kenako kumeza chakudya. Kulankhula n'kovuta kwambiri. Pa nthawiyi, ndikofunikira kwambiri kufunafuna thandizo kuchokera ku mabungwe apadera osamalira odwala kuti apereke chitonthozo kwa wodwalayo ndi banja lake. |
N’chifukwa chiyani matenda a Alzheimer amachitika? Kodi zimayambitsa matenda amenewa ndi chiyani?
Ngakhale kuti anthu omwe amadwala matenda a Alzheimer nthawi zambiri amakalamba, si chinthu chachibadwa chomwe chimachitika nthawi zonse. Asayansi sakudziwabe chifukwa chake anthu ena amadwala matendawa pomwe ena sadwala. Komabe, akudziwa kuti zifukwa ziwiri zazikulu zomwe zimayambitsa zizindikirozi ndi kuwonongeka kwa maselo amitsempha muubongo:
1. Kukangana kwa maselo a mitsempha: Izi zimatchedwa ``Makangano a Neurofibrillary''.
2. Kusungidwa kwa mapuloteni: Kusungidwa kwa mtundu wa mapuloteni otchedwa `(Beta-amyloid plaques)` muubongo.
Kafukufuku akupitirirabe kuti aone momwe kuwonongeka kumeneku kumachitikira komanso chifukwa chake. Akuganiza kuti puloteni m'magazi yotchedwa `ApoE (Apolipoprotein E)` ikhoza kukhalapo.
Kodi izi ndi zinthu zomwe zimachokera ku mibadwomibadwo?
Yankho la funsoli ndi lovuta pang'ono. Ofufuza apeza majini angapo omwe amawonjezera kapena kuchepetsa chiopsezo cha matenda a Alzheimer's. Koma palibe chifukwa chimodzi chokha cha majini chomwe chimayambitsa matenda a Alzheimer's.
Ngati makolo anu kapena abale anu adadwalapo matendawa, chiopsezo chanu chotenga matendawa ndi chachikulu pang'ono. Koma sizikutanthauza kuti mudzadwala matendawa. Komanso, munthu amene alibe mbiri ya banja lake ya matendawa akhoza kudwala matenda a Alzheimer's.
Kodi mungadziwe bwanji ngati muli ndi matendawa?
Ngati mukuganiza kuti muli ndi matenda a Alzheimer's, choyamba muyenera kuonana ndi dokotala wanu . Iye adzakutumizani kwa katswiri wa mitsempha ngati pakufunika kutero. Kuti adziwe matenda, dokotalayo adzakufunsani mafunso monga:
- Kodi muli ndi vuto la kukumbukira kapena kuganiza kwanu? Ngati ndi choncho, kodi zimenezi zakukhudzani bwanji?
- Kodi pakhala kusintha kwa khalidwe lanu kapena umunthu wanu?
- Kodi mavuto amenewa amakhudza bwanji moyo wanu watsiku ndi tsiku?
Ndikofunikira kwambiri kukhala ndi wachibale wanu panthawiyi, chifukwa munthuyo amatha kuuza dokotala ngakhale zinthu zomwe simukukumbukira.
Kuphatikiza apo, dokotala angapereke mayeso osiyanasiyana kuti atsimikizire matendawa.
- Mayeso a mitsempha omwe amayesa kukumbukira kwanu, luso lanu lotha kuthetsa mavuto, komanso luso lanu lolankhula.
- Kuyezetsa magazi ndi mkodzo kuti zitsimikizire kuti palibe matenda ena.
- Kujambula ubongo kuti muwone momwe ubongo umagwirira ntchito. Zitsanzo: Kujambula `(CT)`, `(MRI)`, ndi `(PET)`.
- Nthawi zina, kupopera kwa msana kumachitika kuti aone ngati madzi a m'mitsempha ya ubongo (CSF) ali m'malo olumikizirana mafupa.
Kodi mankhwala a matenda a Alzheimer ndi ati?
Mwatsoka, palibe mankhwala a matenda a Alzheimer's pakadali pano . Komabe, pali mankhwala omwe angathandize kuchepetsa kupitirira kwa matendawa, kuwongolera zizindikiro, komanso kupangitsa moyo kukhala wosavuta.
Mankhwala omwe dokotala wanu angakupatseni amadalira gawo la matenda omwe muli nawo komanso zizindikiro zomwe mukukumana nazo. Mankhwala ena atsopano (Lecanemab, Donanemab) amachotsa mapuloteni owopsa muubongo ndikulamulira kupita patsogolo kwa matendawa, pomwe mankhwala ena amathandiza kukonza luso lokumbukira ndi kuganiza komanso kuwongolera mavuto a khalidwe.
Chofunika kwambiri: Musamwe mankhwala nokha kapena motsatira malangizo a ena. Nthawi zonse funani chithandizo pokhapokha ngati dokotala wakupatsani malangizo .
Kodi pali zinthu zomwe tingachite kuti tidziteteze ku matenda a Alzheimer's?
Ngakhale kuti palibe njira yopewera matenda a Alzheimer's 100%, pali njira zingapo zosinthira moyo zomwe tingagwiritse ntchito kuti tichepetse chiopsezo chathu.
- Lamulirani kuthamanga kwa magazi: Kuthamanga kwa magazi ndi chinthu chachikulu chomwe chingayambitse kuiwala zinthu zakale.
- Kuchita masewera olimbitsa thupi nthawi zonse: Kuchita masewera olimbitsa thupi kumathandiza kwambiri pa thanzi la ubongo.
- Tsatirani zakudya zabwino: Zakudya zokhala ndi shuga wochepa ndi mafuta okhuta, komanso zokhala ndi zipatso, ndiwo zamasamba, ndi tirigu wonse zimathandiza kuteteza ubongo.
- Khalani ochezeka: Kulankhula ndi ena komanso kuchita zinthu zosiyanasiyana kumathandiza kuti ubongo ukhale wogwira ntchito.
- Tetezani mutu wanu: Kuvulala mutu kungakulitse chiopsezo chanu cha matenda a Alzheimer mtsogolo, choncho samalani.
- Chepetsani kupsinjika maganizo: Khalani chete mumtima mwanu pogwiritsa ntchito zinthu monga yoga ndi kusinkhasinkha.
Malangizo ochepa okhudza kusamalira munthu amene ali ndi matenda a Alzheimer's
Kusamalira munthu amene ali ndi matenda a Alzheimer sikophweka. Kumafuna kuleza mtima kwambiri, kukoma mtima, komanso kumvetsetsa. Ngati mukusamalira munthu amene ali ndi matenda a Alzheimer, malangizo awa adzakuthandizani.
- Khazikitsani chizolowezi: Khalani ndi chizolowezi chochita zinthu monga kusamba, kudya, ndi kuvala nthawi yomweyo tsiku lililonse. Izi zichepetsa chisokonezo chawo.
- Lankhulani momveka bwino komanso modekha: Gwiritsani ntchito mawu osavuta omwe amawamvetsa. Mvetserani moleza mtima.
- Pangani malo anu kukhala otetezeka: Chotsani makapeti otsetsereka. Ikani zitsulo zonyamulira m'bafa. Onetsetsani kuti pali kuwala kwabwino.
- Aloleni akhale odziyimira pawokha momwe angathere: Musawathandize ndi zinthu zomwe angathe kuchita okha. Izi ziwathandiza kukhalabe ndi chidaliro.
- Ganiziraninso za inu nokha: Mukamasamalira wodwala, khalani ndi nthawi yopumula ndikuchita zinthu zomwe mumakonda. Ngati kuli kofunikira, pemphani thandizo kwa achibale ena kapena anzanu.
Uthenga Wopita Nawo Kunyumba
- Matenda a Alzheimer si matenda wamba omwe amakhudza ukalamba. Ndi matenda omwe amapitirira kukula omwe amawononga maselo a ubongo.
- Kulephera kukumbukira, kuvutika kuchita ntchito za tsiku ndi tsiku, komanso kusintha kwa khalidwe ndi zizindikiro zazikulu.
- Ngakhale kuti matendawa sangachiritsidwe kwathunthu, pali mankhwala oletsa zizindikiro ndikuchepetsa kupitirira kwa matendawa. Pachifukwa ichi, ndikofunikira kufunafuna upangiri wa dokotala .
- Moyo wathanzi ungachepetse chiopsezo cha matenda.
- Kusamalira munthu amene ali ndi matenda a Alzheimer ndi vuto lalikulu. Kumafuna kuleza mtima, kumvetsetsa, komanso chithandizo chanu. Ndikofunikira kudziwa zomwe zikuchitika ndikukumana nazo mwachindunji, popanda mantha.
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