Kodi nthawi zina mumamva ngati simukununkhiza bwino monga kale? Mwina fungo labwino la chakudya chochokera kukhitchini, fungo la maluwa okongola, kapena fungo la nthaka mvula ikagwa... Zinthu izi zikamamveka ngati sizikumveka bwino monga kale, zimakupangitsani mantha pang'ono, sichoncho? Lero, tikambirana za kuchepa kwa fungo, komwe kumadziwika ndi mankhwala kuti hyposmia. Izi zitha kukhala chinthu chomwe chimakukhudzani kapena munthu amene mumamudziwa. Tiyeni tiwone izi mwatsatanetsatane.

Kodi hyposmia kwenikweni ndi chiyani?

Mwachidule, hyposmia ndi kutaya mphamvu ya kumva fungo. Zili ngati wailesi yomwe kale inali yokweza kwambiri ndipo voliyumu imachepa pang'onopang'ono. Mumavutika kuzindikira fungo ndi kulisiyanitsa. Izi ndi zosiyana ndi kungotaya mphamvu yakumva fungo.

Tsopano, tiyeni tiwone, kutaya kwathunthu kwa fungo kumatchedwa `(Anosmia)`. Izi zikutanthauza kuti simungathe kununkhiza chilichonse. Komanso, nthawi zina mumakhala ndi fungo lolakwika, zomwe zikutanthauza kuti mumamva fungo labwino mwanjira yoipa, monga fungo lopsa, kapena fungo loipa mwanjira ina, lomwe limatchedwa `(Parosmia)`. Chifukwa chake hyposmia ndi yosiyana ndi zonsezi, fungo lofooka. Izi zikutanthauza kuti mutha kununkhiza, koma osati mwamphamvu komanso momveka bwino monga kale. Kodi mukumvetsa?

Kodi vutoli ndi lofala bwanji?

Ndipotu, anthu padziko lonse lapansi ali ndi vuto linalake pa luso lawo lotha kununkhiza. Malinga ndi ziwerengero ku United States, pafupifupi 12% ya anthu ali ndi vuto linalake pa luso lawo lotha kununkhiza. Mwa izi, hyposmia, vuto lomwe limachepetsa luso lawo lotha kununkhiza, limakhudza pafupifupi 3%.

Koma apa pali chinthu choyenera kukumbukira: chiopsezo chotaya mphamvu ya kumva fungo chimawonjezeka ndi ukalamba. Izi zikutanthauza kuti, pamene tikukalamba, mphamvu yathu yakumva fungo imakhala yochepa, ndipo mphamvu yathu yakumva fungo imathanso kuchepa. Zingakhale zachilendo, kapena zingakhale chizindikiro cha matenda.

Kodi zizindikiro za izi ndi ziti?

Zizindikiro za hyposmia zingawonekere mwadzidzidzi, kapena zingayambe pang'onopang'ono pakapita nthawi. Mungakumane ndi zinthu monga:

• Fungo labwinobwino, monga fungo la khofi m'mawa, maluwa, ndi sopo, silikuoneka bwino monga kale.
• Kuvuta kuzindikira fungo linalake. Mwachitsanzo, kusatha kuzindikira bwino fungo la chakudya chomwe mumakonda kapena fungo linalake.
• Kulephera kusiyanitsa fungo. Mwachitsanzo, kusatha kusiyanitsa fungo la mandimu ndi fungo la lalanje.

Tangoganizirani, ngati simunamve fungo la munda wanu wamaluwa womwe mumakonda, kapena curry yokoma yomwe amayi anu anali kuphika ... bwanji ngati simunamve fungo lawo bwino? Zimenezo zingachotse chisangalalo pang'ono m'moyo, sichoncho?

Chinthu china chofunika ndi chakuti 80% ya mphamvu zathu zolawa zimakhudzidwa ndi mphamvu zathu zonunkhiza.Ichi ndi chinthu chomwe anthu ambiri sadziwa. Chifukwa chake, mukataya fungo, mungamve ngati kukoma kwa chakudya kwasintha. Kungakhale kosakoma bwino, kapena kungamveke ngati kopanda kukoma. Timatcha izi `(Dysgeusia)`. Chifukwa chake ngati mukumva ngati fungo lokha komanso kukoma kwa chakudya kwachepa, izi zitha kukhala zokhudzana ndi izi.

N’chifukwa chiyani izi zikuchitika kwa ife? Kodi zifukwa zake ndi ziti?

Hyposmia ingayambitsidwe ndi zinthu zosiyanasiyana. Matenda ena, zinthu zachilengedwe, kapena mavuto a mitsempha angayambitse vutoli. Nthawi zambiri, chifukwa chachikulu ndi kutupa kapena kutupa mkati mwa mphuno mwanu. Vutoli limachitika pamene mamolekyu a fungo sangathe kufika m'maselo a fungo mkati mwa mphuno mwanu. Lingayambitsidwenso ndi mavuto a mitsempha m'magawo a ubongo omwe amachititsa fungo.

Kodi zifukwa za thanzi ndi ziti?

Matenda awa angayambitse hyposmia:

• Ziwengo: Anthu omwe amadwala chimfine pafupipafupi kapena omwe ali ndi vuto la fumbi kapena mungu amatha kutupa m'mphuno komanso kusamva fungo.
• Matenda a bakiteriya: Matenda a mphuno ndi m'mphuno, monga rhinosinusitis (yomwe imatchedwanso sinusitis), mphuno ya vestibulitis, kapena matenda osatha a m'mphuno. Matendawa angayambitsenso mkati mwa mphuno kutupa ndikudzaza ndi ntchofu, zomwe zimatseka njira yotulukira fungo.
• Matenda a kachilombo: Kachilombo ka COVID-19 ndi chitsanzo chabwino cha izi. Komanso, zinthu monga chimfine ndi chimfine zimatha kuchepetsa fungo lanu kwakanthawi.
• Ma polyps a m'mphuno: Awa ndi ma puloteni ang'onoang'ono, osapweteka a minofu yofewa yomwe ingapangidwe mkati mwa mphuno kapena m'maenje a sinus. Akakula, amatha kutseka njira za m'mphuno, zomwe zimapangitsa kuti zikhale zovuta kuti fungo lifike ku maselo onunkhira m'mphuno.
• Septum yopotoka: Khoma la cartilage ndi fupa pakati pa mphuno lapatukira mbali imodzi. Izi zingayambitse mavuto opuma komanso mavuto okhudzana ndi fungo mwa anthu ena.
• Kusalingana kwa mahomoni: Kusintha kwa mahomoni m'thupi, makamaka panthawi ya mimba, nthawi zina kungakhudze momwe munthu amamvera fungo.
• Mtundu Woyamba wa Matenda a Shuga : Anthu omwe ali ndi matenda a shuga amatha kuvulala mitsempha, zomwe zingakhudze momwe amamvera fungo.
• Kusadya bwino: Kusadya mokwanira zakudya zina monga zinc, kungayambitsenso kutayika kwa fungo.
• Mavuto a mano: Zinthu monga kuwola kwambiri kwa mano ndi matenda a chingamu zingayambitsenso mpweya woipa m'kamwa, ndipo zingakhudze pang'ono mphamvu yanu yomva fungo.

Kodi zinthu zachilengedwe zimakhudzanso izi?

Inde, zinthu zina zachilengedwe zingakhalenso chifukwa. Zinthu zina zomwe timachita tsiku ndi tsiku zingakhudze momwe timamvera fungo:

• Kusuta: Ichi ndi chinthu chomwe anthu ambiri amadziwa. Mankhwala omwe ali mu ndudu amawononga maselo a fungo m'mphuno.
• Mankhwala ena: Mankhwala ena opha tizilombo toyambitsa matenda, mankhwala oletsa kutupa, mankhwala ochepetsa kuthamanga kwa magazi, ndi mankhwala oletsa kuvutika maganizo angayambitse kutaya fungo ngati zotsatirapo zake.
• Kukumana ndi mankhwala ena kwa nthawi yayitali: Anthu omwe amagwira ntchito m'mafakitale, m'masitolo opaka utoto, ndi zina zotero, angataye fungo chifukwa chokumana ndi zitsulo zolemera monga lead ndi zosungunulira.
• Chithandizo cha radiation ku mutu ndi khosi: Chithandizo cha radiation cha zinthu monga khansa chingawononge maselo m'derali ndikupangitsa kuti fungo lisiye.
• Kusuta mankhwala osokoneza bongo monga cocaine: Mankhwalawa amawononga nembanemba zofewa mkati mwa mphuno, zomwe zingayambitse kutaya mphamvu ya kumva fungo.

Kodi mavuto a mitsempha ya mitsempha amakhudza bwanji?

Kumva fungo ndi njira yovuta. Tinthu ta fungo tikangolowa m'mphuno, timafunika kutumizidwa ku ubongo. Chifukwa chake, ngati pali vuto ndi njira za mitsempha yopita ku ubongo kapena gawo la ubongo lomwe limazindikira fungo, kumva fungo kumatha kuchepetsedwa. Matenda ena amitsempha, monga awa, amagwirizanitsidwanso ndi hyposmia:

• Matenda a Parkinson: Kutaya mphamvu ya kumva fungo kungakhale chizindikiro choyamba cha matendawa.
• Matenda a Alzheimer's: Matendawa angakhudzenso kumva fungo chifukwa amawononga maselo a muubongo.
• Multiple sclerosis (MS): Iyi ndi matenda omwe amakhudzanso mitsempha.

Ubale pakati pa hyposmia ndi COVID-19

Kodi mukudziwa kuti hyposmia ndi chimodzi mwa zizindikiro zoyambirira zomwe anthu ambiri omwe ali ndi COVID-19 amakumana nazo? Nthawi zambiri, ndi chizindikiro choyamba chochenjeza. Anthu ena amataya mphamvu zawo zonunkhiza asanayambe kutentha thupi kapena chifuwa.

Komabe, si nthawi zonse pamene mumakhala ndi vuto la fungo chifukwa cha `(COVID-19)`. Zingakhalenso chifukwa cha zifukwa zina. Komabe, ngati mwadzidzidzi mwawona kuchepa kwa mphamvu yanu yomva fungo, makamaka panthawi ya mliriwu, ndikofunikira kwambiri kufunafuna upangiri wa dokotala nthawi yomweyo. Kenako, ngati kuli kofunikira, mutha kuyezetsa `(COVID-19)`.

Kodi izi zingayambitse mavuto otani?

Hyposmia si kungotaya fungo lokha. Ikhoza kukhudza kwambiri moyo wanu. Tangoganizirani momwe zingakhalire zokhumudwitsa ngati simungasangalale ndi kukoma kwa chakudya. Zingakhudzenso kucheza ndi anthu. Mwachitsanzo, ngati simungamve fungo lofanana ndi fungo la thupi lanu, zingakhale zochititsa manyazi kwa ena.

Makamaka, chinthu choopsa kwambiri ndi kusazindikira fungo lomwe limakuchenjezani za ngozi. Taganizirani izi:

• Ngati pali moto kapena utsi , zingakhale zoopsa kwambiri ngati simukumva fungo la chinthu chomwe chikuyaka kukhitchini chikakhala pa chitofu.
• Chinthu chonga kutayikira kwa mpweya . Kodi n'koopsa bwanji ngati simukumva fungo la kutayikira kwa mpweya kuchokera ku silinda ya mpweya?
• Zakudya zomwe zatha ntchito kapena zomwe zawonongeka . Mwachitsanzo, ngati simukumva fungo la nsomba kapena paketi ya mkaka ndipo simukudziwa ngati zawonongeka, mutha kudwala chifukwa chodya.
• Mankhwala oopsa . Madzi ena oyeretsera ndi mankhwala ophera tizilombo ali ndi fungo lamphamvu. Ngati simukuzindikira fungo limenelo, n'zovuta kusamala nazo.

Chifukwa chake, kununkhiza ndi chinthu chofunikira kwambiri pa chitetezo chathu.

Kodi madokotala amamvetsa bwanji izi?

Kawirikawiri mukapita kukaonana ndi dokotala, amayamba wakufunsani mafunso. Kodi mwakhala ndi vutoli kwa nthawi yayitali bwanji, pali zizindikiro zina zilizonse, ndi mankhwala ati omwe mukumwa, ndi zina zotero. Kenako, adzayang'ana ngati pali zifukwa za mitsempha zomwe zimayambitsa izi, monga COVID-19.

Kenako, mwina mudzatumizidwa kwa katswiri wa khutu, mphuno, ndi pakhosi (ENT specialist). Kumeneko, iye adzafufuza ma sinuses anu ndi mkati mwa mphuno yanu kuti aone ngati muli ndi matenda, ma polyps, ndi kutupa m'njira za m'mphuno. Mayeso otsatirawa angachitikenso:

• Kuyeza mphuno: Izi zimaphatikizapo kulowetsa chubu chaching'ono, chopyapyala chokhala ndi kamera yolumikizidwa kumapeto kwa mphuno kuti ione mkati mwa mphuno. Izi zimathandiza kuti mkati mwa mphuno muwoneke bwino. Ndizovuta pang'ono, koma sizopweteka.
• Mayeso ojambulira: Izi zikuphatikizapo ma scan a CT (computed tomography) ndi ma scan a MRI (magnetic resonance imaging). Izi zimatha kupanga zithunzi zatsatanetsatane za kapangidwe ka mphuno, sinuses, ndi ubongo.
• Mayeso a fungo: Awa ndi mayeso apadera omwe amayesa luso lanu lozindikira fungo, monga mabotolo ang'onoang'ono a fungo losiyanasiyana. Izi zingakuthandizeni kuwona fungo lanu.

Kodi mankhwala ochizira izi ndi otani?

Nkhani yabwino ndi yakuti hyposmia imatha kuchiritsidwa. Koma chithandizocho chimadalira kupeza ndi kuchiza chomwe chimayambitsa vutoli. Izi zikutanthauza kuti, chithandizocho chimasiyana malinga ndi chomwe chimayambitsa vutoli. Zinthu zazikulu zomwe muyenera kuchita ndi izi:

• Kusintha kwa moyo
• Kuphunzitsa kununkhiza: Iyi ndi njira yatsopano. Mu izi, anthu amakumana ndi fungo lamphamvu losiyanasiyana (monga duwa, mandimu, clove, eucalyptus) kwa masekondi angapo tsiku lililonse, pafupifupi kawiri patsiku, kuti ayesetse kukonzanso kukumbukira fungo. Izi zakhala ndi zotsatira zabwino kwa anthu ena.
• Mankhwala
• Mwina opaleshoni.

Popeza kuti munthu aliyense ali ndi vuto losiyana, njira zochiritsira zimatha kusiyana. Ngati kutaya fungo lanu chifukwa cha matenda amitsempha kapena COVID-19, ndi bwino kulankhula ndi dokotala wanu za njira zochiritsira zomwe zili zoyenera kwa inu.

Kusintha kwa moyo

Kwa anthu omwe ali ndi vuto la hyposmia chifukwa cha zinthu zachilengedwe, zizindikiro zimatha kubwerera chifukwa cha vutoli zikachotsedwa. Mwachitsanzo, ngati wosuta wasiya kusuta, kununkhira komwe kwatayika kungabwererenso pang'onopang'ono. Komabe, nthawi zina kukhala ndi mankhwala kuntchito kwa nthawi yayitali kungayambitse kutayika kwa fungo kosatha. Chifukwa chake, kupewa zinthu zotere kungathandize kupewa kutayika kwa fungo.

Mankhwala

Zizindikiro za hyposmia zingachepetsedwenso mwa kukupatsani mankhwala ochizira chomwe chimayambitsa vutoli. Mwachitsanzo, ngati kutaya fungo lanu chifukwa cha ziwengo, dokotala wanu angakupatseni mankhwala oletsa kutupa m'mphuno mwanu kapena mankhwala opopera m'mphuno kuti muchepetse kutupa m'mphuno mwanu ndikubwezeretsa fungo lanu. Kapena, ngati chifukwa cha matenda a sinus, maantibayotiki angakupatseni (ngati ndi matenda a bakiteriya).

Opaleshoni

Nthawi zina zoopsa kwambiri, opaleshoni ingafunike kuti munthu achotse vuto la hyposmia. Komabe, mtundu wa opaleshoniyo umadalira vuto lomwe lili mkati mwake. Mwachitsanzo, ngati muli ndi septum yopatuka, opaleshoni yotchedwa septoplasty ikhoza kuiwongola. Ngati muli ndi ma polyps a m'mphuno, angafunike kuchotsedwa opaleshoni. Ma opaleshoni amenewa nthawi zambiri amabwezeretsa mphamvu yanu ya fungo.

Kodi vutoli lidzatha liti?

Zimatengera kwathunthu chomwe chinayambitsa vutoli. Anthu ena amatha kutaya fungo kwa masiku ochepa okha. Mwachitsanzo, chimfine chingayambitse kutaya fungo kwa masiku ochepa kenako chimabwerera mwakale. Ena, makamaka pambuyo pa matenda monga COVID-19, amatha kukhala ndi zizindikiro kwa miyezi ingapo, ngakhale zaka. Tsoka ilo, nthawi zina, hyposmia imatha kukhala yokhazikika, makamaka ngati imachitika chifukwa cha kuwonongeka kwa mitsempha.

Choncho, ngati mukufuna kuchepetsa zizindikirozi mwachangu, pitani kwa dokotala kuti akupatseni upangiri. Akapeza chomwe chikuyambitsa vutoli, adzakupatsani chithandizo choyenera.

Kodi tingaletse izi?

Ndipotu, zifukwa zambiri zomwe zimayambitsa hyposmia sitingathe kuzilamulira. Mwachitsanzo, ukalamba ndi matenda enaake a majini. Chifukwa chake, nthawi zina sizingatheke kupewa izi. Komabe, pali zinthu zomwe tingachite kuti tichepetse chiopsezo chathu:

• InuNgati mumagwira ntchito pamalo omwe ali ndi mankhwala oopsa, onetsetsani kuti mwavala zovala zoyenera zodzitetezera (zophimba nkhope, makamaka zopumira).
• Konzani matenda ena aliwonse omwe muli nawo kale (monga matenda a shuga, kuthamanga kwa magazi). Tsatirani malangizo a dokotala wanu.
• Sungani bwino pakamwa. Sambitsani mano anu bwino tsiku lililonse ndipo samalirani nkhama zanu.
• Idyani zakudya zopatsa thanzi, makamaka zakudya zokhala ndi michere yambiri monga zinc (tirigu, nyama, nsomba, mtedza).
• Ngati mukusuta, yesani kusiya. Izi ndi zabwino pa thanzi lanu lonse.
• Pewani kununkhiza mankhwala osokoneza bongo monga cocaine ndi opioid. Izi sizongowononga fungo lanu lokha, komanso zimavulaza thupi lanu lonse.
• Dzitetezeni ku kuvulala mutu. Valani chisoti mukamasewera masewera.

Kodi ndiyenera kupita kwa dokotala liti?

Kawirikawiri, kutaya fungo komwe kumachitika chifukwa cha zinthu monga ziwengo, chimfine, kapena matenda ang'onoang'ono kumatha kokha mkati mwa masiku ochepa. Komabe, ngati muli ndi zizindikiro za hyposmia kwa milungu yoposa iwiri, onetsetsani kuti mwauza dokotala. Musangoganiza kuti ndi chinthu chomwe chikuchitika.

Komanso, ngati fungo lanu lachepa mwadzidzidzi komanso mopanda chifukwa chomveka bwino, pitani kuchipatala nthawi yomweyo , chifukwa izi zitha kukhala chizindikiro cha vuto lalikulu la thanzi, mwina vuto la mitsempha.

Izi ndizofunikira kwambiri, chifukwa nthawi zina zomwe timaganiza kuti ndi vuto laling'ono likhoza kukhala vuto lalikulu. Tikapeza msanga chomwe chikuyambitsa, zimakhala zosavuta kuchiza.

Ndi mafunso ati omwe ndiyenera kufunsa dokotala?

Ndizachibadwa kumva mantha pang'ono mukakumana ndi kusintha kwa mphamvu yanu yonunkhiza. Ngati muli ndi vuto la hyposmia, mutha kufunsa dokotala wanu mafunso awa. Musachite manyazi kuwafunsa, chifukwa ndi okhudza thanzi lanu:

• N’chifukwa chiyani fungo langa linasintha?
• Kodi chifukwa chachikulu cha izi n'chiyani?
• Kodi mumalimbikitsa mayeso amtundu wanji?
• Kodi izi zimachitika chifukwa cha matenda ena? (monga vuto la sinus kapena vuto la mitsempha?)
• Ndi mankhwala otani omwe ndingapeze?
• Kodi zitenga nthawi yayitali bwanji kuti vutoli lichiritsidwe?
• Kodi izi zitha kukhala vuto losatha?
• Ndi kusintha kotani komwe ndiyenera kusintha pa moyo wanga?
• Ndiyenera kuchita chiyani kuti chinthu chonga ichi chisachitikenso?

Uthenga Womaliza Wopita Nawo Kunyumba

Kumva fungo lathu ndi njira imodzi mwa njira zambiri zomwe timalumikizirana ndi dziko lotizungulira. Kumatibweretsera chisangalalo, monga fungo la maluwa, fungo la buledi wophikidwa kumene, fungo la mphepo ya m'nyanja. Kumatitetezanso ku ngozi.

Matenda otchedwa hyposmia angakhudze moyo wanu.Njira yokhayo yothetsera vutoli ndikupeza chomwe chikuyambitsa vutoli ndikulithetsa.

Ngati mukumvanso fungo loipa, chonde lankhulani ndi dokotala. Iye adzatha kudziwa chomwe chikuyambitsa ndikukupatsani chithandizo choyenera kuti muchepetse zizindikiro zanu. Musachite manyazi kapena kunyalanyaza zinthu izi. Thanzi lanu ndilo chinthu chofunikira kwambiri! Musaope kufunafuna upangiri wa dokotala, chifukwa mukalandira chithandizo mwachangu, matendawa nthawi zambiri amatha kuchiritsidwa.

Kuchepa kwa fungo, Kuchepa kwa fungo, kuchepa kwa fungo, matenda a mphuno, matenda a ENT, fungo la COVID-19