Kutuluka thukuta lozizira, kugwirana chanza, kumva mantha kwambiri, chizungulire pang'ono... Kodi mudakumanapo ndi vuto la matenda a shuga? Izi nthawi zambiri zimachitika shuga m'magazi mwanu akatsika kwambiri. Madokotala amatcha vutoli hypoglycemia . Chifukwa chachikulu chomwe vutoli limachitikira munthu amene akugwiritsa ntchito insulin ndichakuti amabaya insulin yambiri kuposa momwe amafunikira.
Anthu ambiri omwe ali ndi matenda a shuga amakumana ndi vuto la hypoglycemia. Nthawi zina zimakhala zoopsa. Koma nkhani yabwino ndi yakuti mavuto ambiri okhudzana ndi insulin amatha kupewedwa ngati titsatira malamulo ochepa osavuta. Tiyeni tiwone momwe tingachitire.
Kodi mungatani kuti mupeze insulin yochuluka kwambiri?
Pali zolakwika zing'onozing'ono zomwe tingachite zomwe zingayambitse insulin yambiri m'thupi lathu. Izi nthawi zambiri zimachitika m'mikhalidwe ngati iyi:
- Kusamvetsa bwino muyeso wa syringe kapena vial: Izi zimachitika kawirikawiri mukayamba kugwiritsa ntchito mtundu watsopano wa insulin kapena mukagwiritsa ntchito syringe yatsopano.
- Kugwiritsa ntchito mtundu wolakwika wa insulin: Tangoganizani kuti nthawi zambiri mumatenga mayunitsi 30 a insulin yogwira ntchito nthawi yayitali ndi mayunitsi 10 a insulin yogwira ntchito nthawi yochepa. Ngati mabotolo awiriwa akuoneka ofanana, ndizotheka kuti musinthane mwachangu pakati pa awiriwa.
- Kumwa insulin osadya: Ma insulin othamanga komanso ofupika ayenera kumwedwa nthawi yochepa musanadye kapena mukamadya. Izi zili choncho chifukwa shuga m'magazi mwathu amakwera mukatha kudya. Chifukwa chake ngati mumwa insulin yamtunduwu osadya, shuga m'magazi mwanu akhoza kutsika kwambiri.
- Kuika insulin m'dzanja kapena mwendo musanayambe kuchita masewera olimbitsa thupi: Kuchita masewera olimbitsa thupi, ndiko kuti, kuchita masewera olimbitsa thupi, mwachibadwa kumachepetsa shuga m'magazi mwathu. Kumasinthanso momwe thupi limayamwira insulin. Chifukwa chake ngati mukuchita masewera olimbitsa thupi monga kuthamanga kapena kuyenda, pewani kuyika insulin m'dzanja kapena mwendo womwe udzakhala wotanganidwa kwambiri panthawiyo. M'malo mwake, ndi bwino kuiika m'malo omwe sakhudzidwa kwambiri ndi masewera olimbitsa thupi, monga m'mimba.
Kodi zizindikiro za insulin yochuluka ndi ziti?
Ngati shuga m'magazi mwanu watsika (hypoglycemia) chifukwa cha kuchuluka kwa insulin, mutha kukhala ndi chimodzi mwa zizindikiro izi. Ndikofunikira kudziwa izi.
| Chizindikiro | Kufotokozera |
|---|---|
| Nkhawa | Kumva kusakhazikika kwachilendo komanso kusakhazikika. |
| Chisokonezo | Kusatha kuganiza chochita kapena komwe uli, kumva kusokonezeka. |
| Njala yoopsa | Mwadzidzidzi ndikumva njala yosapiririka. |
| Kutopa | Kumva ngati wopanda moyo komanso kutopa kwambiri. |
| Kukwiya | Kukwiya popanda chifukwa, kukwiya msanga. |
| Kutuluka thukuta | Thupi limamva kuzizira komanso thukuta, khungu limamva ngati chimfine. |
| Manja akunjenjemera | Kugwedeza manja mosalamulirika. |
Ngati shuga m'magazi mwanu akupitiriza kutsika, mutha kukhala ndi khunyu kapena kukomoka . Choncho ndikofunikira kuzindikira zizindikiro izi ndikuchitapo kanthu mwachangu.
Zoyenera kuchita ngati mutenga insulin yambiri?
Musadandaule. Nthawi zambiri timakhala ndi insulin yochuluka.Mungathe kuchita izi kunyumba. Ngati muli ndi chikumbumtima, tsatirani njira izi.
| Zoyenera kuchita | Kufotokozera |
|---|---|
| Ngati muli ndi chidziwitso, nazi zinthu zina zomwe muyenera kuchita: | |
| 1. Yesani shuga | Choyamba, yesani kuchuluka kwa shuga m'magazi mwanu. Kenako mutha kumvetsetsa bwino momwe zinthu zilili. |
| 2. Pezani shuga mwachangu | Idyani/mwani chakumwa cha zipatso chokhala ndi shuga (theka la chikho), toffee, piritsi la shuga, kapena glucose gel nthawi yomweyo. |
| 3. Idyani chakudya | Ngati simunadye chakudya, idyani chakudya tsopano. Kudya chakudya chokhala ndi magalamu 15-20 a chakudya (monga chidutswa cha buledi) kungapangitse shuga m'magazi mwanu kukwera mofulumira. |
| 4. Pumulani | Khalani pansi kapena gonani kwa kanthawi ndipo mupumule. Musamavutitse thupi lanu. |
| 5. Yesani shuga kachiwiri | Yang'ananinso shuga m'magazi mwanu patatha mphindi 15-20. Ngati ikadali yotsika, imwani shuga wowonjezera (magalamu 15-20 a shuga) ndipo idyani china ngati n'kotheka. |
| 6. Khalani maso kwa maola angapo | Mvetserani thupi lanu kwa maola angapo otsatira. Ngati zizindikiro zikadalipo, onaninso shuga m'magazi mwanu pakatha ola limodzi. Ngati shuga m'magazi mwanu ndi wochepa, pitirizani kudya zakudya zopatsa thanzi. |
| Nthawi yoti mupeze thandizo lachipatala mwadzidzidzi: | |
| Pitani kuchipatala nthawi yomweyo. | Ngati shuga m'magazi mwanu akadali otsika patatha maola awiri kapena zizindikiro zanu sizikusintha, pitani kwa dokotala kapena pitani kuchipatala nthawi yomweyo. |
| Ngati ukomoka... | Ngati mwakomoka, mwasokonezeka, kapena mwagwidwa ndi khunyu, achibale anu kapena abwenzi anu ayenera kuyimbira foni nthawi yomweyo ku ambulansi ya 1990 ndikukutengerani ku Dipatimenti Yothandizira Zadzidzidzi (ETU) yapafupi. |
Chinthu chimodzi choyenera kukumbukira. Ngati shuga m'magazi mwanu ndi wochepa kwambiri, musaope kukweza pang'ono. Kukhala ndi shuga wambiri m'magazi kwa kanthawi sikungawononge kwambiri. Koma kukhala ndi shuga wotsika kwambiri m'magazi kungakhale koopsa kwambiri.
Malangizo oti mupereke kwa banja lanu ndi anzanu
Ngati mwataya chikumbumtima, iwo ndi omwe adzakusamalirani. Choncho apatseni malangizo awa pasadakhale.
- Ngati mwataya chikumbumtima, imbani ambulansi ya 1990 nthawi yomweyo kapena mupite nanu ku chipatala chapafupi cha Emergency Treatment Unit (ETU) .
- Lankhulani ndi dokotala wanu za jakisoni wotchedwa glucagon . Iyi ndi homoni yomwe imagwira ntchito motsutsana ndi insulin. Ngati muli ndi shuga wotsika m'magazi nthawi zambiri, funsani dokotala wanu za kusunga imodzi kunyumba.
- Ngati muli ndi chidziwitso chokwanira kuti mutsatire malangizo, pemphani kuti akupatseni chakumwa chokoma.
- Ngati zizindikiro zanu sizikuchepa patatha ola limodzi, muuzeni kuti akapeze thandizo lachipatala nthawi yomweyo.
Kodi vutoli lingapewedwe bwanji?
Pali zinthu zingapo zosavuta zomwe mungachite kuti izi zisachitike.
- Khalani ndi nthawi yokhazikika: Khalani ndi chizolowezi chomwa insulin yanu nthawi yomweyo tsiku lililonse komanso kudya nthawi yomweyo. Izi zidzakuthandizani kuti zinthu zonse zikhale bwino.
- Musamalumphe chakudya: Ngakhale mutakhala kuti mulibe njala, idyani chakudya chaching'ono nthawi ya chakudya. Idyani chakudya monga chidutswa cha buledi, kapu ya mkaka, kapena chipatso. Musamalumphe chakudya mutamwa insulin.
- Khalani okonzeka:Kumbukirani kuti vutoli likhoza kuchitika tsiku lina. Sungani chinthu ngati tofi m'chikwama chanu, m'galimoto, ndi m'sutikesi yanu.
- Uzani ena: Uzani achibale anu ndi anzanu apamtima momwe mumachitira zinthu mukakhala ndi shuga wochepa m'magazi. Mwanjira imeneyi, angachitepo kanthu mwachangu, ngakhale mutasokonezeka.
- Valani Chibangili Chochenjeza Zachipatala: Chimasonyeza kuti mumagwiritsa ntchito insulin. Chingakuthandizeni kupulumutsa moyo wanu pakagwa ngozi.
Uthenga Wopita Nawo Kunyumba
- Kumwa insulin yochuluka kungayambitse shuga wotsika kwambiri m'magazi (hypoglycemia). Samalani zizindikiro monga manja ogwedezeka, thukuta, ndi mutu wopepuka.
- Mukangomva zizindikiro za shuga wotsika m'magazi, idyani nthawi yomweyo chinthu chokhala ndi shuga (switi, chakumwa chotsekemera) ndipo yang'ananinso kuchuluka kwa shuga m'magazi mwanu pakatha mphindi 15-20.
- Musamadye chakudya mukalandira insulin. Nthawi zonse sungani chinthu chonga tofi pafupi.
- Ngati mwataya chikumbumtima kapena muli mu mkhalidwe wovuta kwambiri, dziwitsani banja lanu ndi anzanu pasadakhale kuti akutengereni ku Chipatala cha Emergency Treatment Unit (ETU) nthawi yomweyo.
- Nthawi zonse lankhulani ndi dokotala wanu za mlingo wanu wa insulin, momwe mungagwiritsire ntchito, komanso zomwe mungachite pakagwa ngozi.
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