Nthawi zina tikadzuka m'mawa, mawu athu amamveka achilendo kwambiri, sichoncho? Tikayesa kulankhula, mawu athu amakhala otsika, osamveka bwino, ndipo nthawi zina sitingathe kuwamva bwino. Pakhoza kukhala kupweteka pang'ono pakhosi ndi chifuwa. Chimodzi mwa zifukwa zazikulu za izi ndi vuto lomwe tikambirana lero lotchedwa laryngitis . Palibe chodetsa nkhawa, tiyeni tikambirane za izi mosavuta.

Kodi Laryngitis ndi chiyani? Tiyeni timvetse mosavuta!

Pakhosi panu, ndiko kuti, mkati mwa khosi lanu, pali minofu iwiri yofewa kwambiri yotchedwa ma vocal cords . Kunena zoona, ili mu chiwalo chaching'ono chonga bokosi chotchedwa larynx . Ichi ndi chomwe timachitchanso "bokosi la mawu." Tikamalankhula, kuimba, kapena kufuula, phokoso limachokera ku ma vocal awiriwa omwe akukhudzana ndikugwedezeka.

Tangoganizani, chimachitika ndi chiyani ngati ma vocal cords awa atupa, kapena 'akutupa'? Pamenepo ndi pomwe laryngitis imachitika. Ma vocal cords akatupa, sagwedezeka momasuka monga mwachizolowezi. Pamenepo ndi pomwe mawu athu amasanza, mawu athu amatsika, ndipo nthawi zina timataya mawu athu kwathunthu.

Kodi pharyngitis ndi laryngitis ndi zofanana?

Mayina awiriwa angasokoneze anthu ena chifukwa amamveka mofanana pang'ono, koma zinthu ziwirizi ndi zosiyana kwenikweni.

Pharyngitis ndi kutupa kwa khoma lakumbuyo la pakhosi, pharynx . Mwachidule, ichi ndi chomwe nthawi zambiri timachitcha "zilonda za pakhosi." Pharynx imayambira kumbuyo kwa mphuno ndikutha pamwamba pa kholingo.

Laryngitis ndi kutupa kwa kholingo (bokosi la mawu) pansi pa kholingo. Ngakhale kuti zonse ziwiri zili pakhosi, madera omwe akhudzidwa ndi osiyana. Komabe, nthawi zina zonsezi zimatha kuchitika limodzi.

Ndani amene ali ndi mwayi waukulu wopeza laryngitis?

Matenda a laryngitis angakhudze aliyense wa msinkhu uliwonse, koma anthu ena ali ndi mwayi waukulu wodwala matendawa. Onani ngati muli m'gulu ili:

• Anthu omwe amagwiritsa ntchito mawu awo mopitirira muyeso: Izi zitha kuchitika mosavuta mwa anthu omwe amalankhula ndi kufuula nthawi zonse, monga aphunzitsi, oimba, alaliki, ndi anthu omwe amagwira ntchito m'malo oimbira foni.
• Osuta fodya ndi omwe nthawi zambiri amasuta fodya (`kusuta fodya mopanda kugwiritsa ntchito mankhwala`): Utsi wa ndudu umayambitsa kuwonongeka kwakukulu kwa mawu.
• Anthu omwe amamwa mowa mopitirira muyeso.
• Anthu omwe ali ndi matenda opatsirana m'mapapo: Mwachitsanzo, omwe ali ndi matenda monga bronchitis kapena sinusitis.
• Anthu omwe ali ndi chitetezo chamthupi chofooka komanso omwe amamwa mankhwala opumira: Anthuwa nthawi zina amatha kudwala matenda a fungus laryngitis.

Kodi laryngitis ndi yofala bwanji?

Pali mitundu iwiri ya laryngitis: acute laryngitis ndi chronic laryngitis .

Matenda a pakhosi otupa kwambiri ndi akanthawi kochepa. Uwu ndi mtundu wofala kwambiri wa matenda a pakhosi. Nthawi zambiri amatha akalandira chithandizo. Ngakhale kuti anthu ena amakumana nawo pafupipafupi, akuluakulu ambiri amakumana nawo kamodzi kokha pazaka zingapo.

Komabe, ngati laryngitis imatenga nthawi yoposa milungu itatu , imaonedwa kuti ndi laryngitis yosatha . Kafukufuku akusonyeza kuti pafupifupi 21% ya aku America adzakhala ndi laryngitis yosatha nthawi ina m'miyoyo yawo.

Kodi chimachitika ndi chiyani m'thupi lanu mukakhala ndi laryngitis?

Mwachidule, mukakhala ndi laryngitis, mawu anu amatupa, amafiira, komanso amapweteka. Izi zingayambitse kusintha kwa mawu anu. Nthawi zina, mukamalankhula, amamveka otsika kwambiri komanso ngati kunong'oneza.

Kodi ndi zinthu ziti zomwe zimayambitsa laryngitis?

Pali zifukwa zingapo zomwe zingayambitse laryngitis. Zifukwa izi zimatha kusiyana kutengera ngati muli ndi laryngitis yoopsa kapena laryngitis yosatha.

Zifukwa za kubuka mwadzidzidzi kwa laryngitis (`Acute Laryngitis`):

• Kukakamiza mawu anu nthawi imodzi: Izi zitha kuchitika ngati mukuwa, kuimba mokweza, kapena kulankhula mosalekeza. Taganizirani ngati kukuwa pamasewera a cricket, kapena kupereka nkhani mosalekeza.
• Matenda opatsirana ndi mavairasi: Izi nthawi zambiri zimayambitsidwa ndi mavairasi omwe amayambitsa matenda monga chimfine ndi fuluwenza.
• Matenda a bakiteriya: Izi sizichitika kawirikawiri, koma zimatha kuchitika.
• Matenda a yisiti monga Candida: Makamaka kwa anthu omwe ali ndi chitetezo chamthupi chofooka komanso omwe amamwa mankhwala opumira.

Zifukwa za Laryngitis Yosatha:

• Kugwiritsa ntchito mawu mopitirira muyeso kwa nthawi yayitali: Chiwopsezochi chimakhala chachikulu kwa anthu monga oimba ndi aphunzitsi.
• Matenda a sinusitis osatha.
• Matenda a gastroesophageal reflux (GERD - chronic acid reflux): Apa ndi pamene asidi m'mimba amabwerera mmwamba kupita kukhosi. Asidi uyu amawononga mawu.
• Kusuta fodya.
• Kumwa mowa kwambiri.

Kodi zizindikiro za laryngitis ndi ziti?

Nthawi zambiri, zizindikiro za laryngitis zimakhala zakanthawi kochepa, ndipo zimatha pasanathe milungu iwiri. Zizindikiro zodziwika bwino ndi izi:

• Mawu onyowa, kapena ofooka.
• Kutaya mawu anu kwathunthu.
• Chikhure.
• Kumva ngati pakhosi panu pali kunjenjemera kapena kusanduka kwachikasu.
• Chifuwa chouma.
• Pakhosi pouma.

Kodi laryngitis imafalikira?

Funso ili ndi lofunika kwambiri. Matenda a laryngitis amafalikira kokha ngati ayambitsidwa ndi matenda. Mwachitsanzo, ngati muli ndi matenda a laryngitis omwe amayamba chifukwa cha kachilombo kapena mabakiteriya, mutha kufalitsa matendawa kwa ena. Komabe, matenda a laryngitis omwe amayamba chifukwa chogwiritsa ntchito mawu mopitirira muyeso kapena kusuta fodya safalikira.

Kodi mungadziwe bwanji ngati muli ndi laryngitis?

Kawirikawiri, mudzadziwa kuti ndi laryngitis mukakumana ndi zizindikiro monga kutopa, kupweteka pakhosi, ndi chifuwa chouma. Ngati zizindikirozo zichepa pasanathe sabata imodzi kapena ziwiri, mwina palibe chifukwa chokaonana ndi dokotala.

Komabe, ngati kuli kofunikira, dokotala wanu akhoza kutsimikizira vutoli. Iye angachite izi:

• Kumera kwa pakhosi: Dokotala adzayang'ana pakhosi panu ndikutenga chitsanzo cha madzi otuluka m'thupi, monga thonje laling'ono. Kenako izi zimayikidwa mu malo omera kuti aone ngati pali matenda.
• Kujambula laryngoscopy: Izi zimaphatikizapo kuyika kamera kakang'ono (endoscope) kudzera mu mphuno kapena pakamwa kuti muwone bwino mawu. Izi zingathandize kuwona ngati pali kutupa kapena ziphuphu.
• Kufufuza kwa thupi: Ngati pali chotupa kapena chotupa pa zingwe zolumikizira mawu, chidutswa chaching'ono cha minofu chimatengedwa ndikutumizidwa ku labotale kuti chidziwe bwino chomwe chili.

Kodi laryngitis imachiritsidwa bwanji?

Matenda a laryngitis nthawi zambiri amatha okha mkati mwa sabata imodzi kapena ziwiri. Njira yabwino kwambiri yochira mwachangu ndikupumula mawu anu ndikumwa madzi ambiri. Nthawi zina, dokotala wanu angakulembereni mankhwala kuti akuthandizeni kuchira mwachangu.

Kodi mankhwala ochizira laryngitis ndi ati?

Mtundu wa mankhwala ofunikira umadalira zizindikiro za laryngitis. Dokotala wanu angakulangizeni mankhwala otsatirawa:

• Mankhwala opha tizilombo: Mankhwalawa amaperekedwa ngati chomwe chimayambitsa laryngitis ndi matenda a bakiteriya. Mankhwala opha tizilombo sagwira ntchito pa matenda opatsirana ndi mavairasi.
• Mankhwala oletsa bowa: Izi zimaperekedwa ngati laryngitis yayamba chifukwa cha matenda a bowa monga Candida.
• Corticosteroids: Mankhwalawa amachepetsa kutupa ndi kutupa. Si aliyense amene amapatsidwa, koma nthawi zina zapadera, dokotala wanu angakupatseni mankhwala.
• Mankhwala ochepetsa ululu: Ngati muli ndi pakhosi lopweteka, mutha kumwa mankhwala ochepetsa ululu monga acetaminophen, naproxen, kapena ibuprofen. Komabe, musapatse ana aang'ono aspirin.

Kodi mungachiritse bwanji zizindikiro za laryngitis kunyumba?

Pali zinthu zingapo zomwe mungachite kuti muchepetse zizindikiro za laryngitis mpaka mutachira:

• Pumulani mawu anu momwe mungathere. Chepetsani kulankhula ndi kufuula momwe mungathere.
• Musalole thupi lanu kufooka ndi madzi m'thupi ndipo imwani madzi ambiri. Imwani magalasi osachepera 8-10 a madzi patsiku.
• Pumirani nthunzi (gwiritsani ntchito chotenthetsera): Izi zingathandize kuchepetsa kuuma kwa pakhosi. Kapena, mutha kupuma nthunzi kuchokera m'mbale ya madzi otentha.
• Musamanene mokweza mawu! Anthu ambiri amaganiza kuti kunong'oneza pang'onopang'ono pakhosi pawo pakumva kupweteka ndi lingaliro labwino, koma kwenikweni, kumawonjezera mphamvu pa mawu.
• Musamwe mankhwala ochepetsa kutsekeka kwa m'mimba: Izi zitha kuuma kwambiri pakhosi panu.

Kodi laryngitis ingapewedwe?

Ngakhale kuti simungathe kupewa laryngitis nthawi zonse, pali zinthu zomwe mungachite kuti muchepetse chiopsezo chanu:

• Pewani kusuta. Siyani kusuta konse. Pewani kukhala pafupi ndi anthu ena omwe amasuta ('utsi wa anthu ena').
• Idyani zakudya zopatsa thanzi. Phatikizani tirigu wonse, zipatso zatsopano, ndi ndiwo zamasamba muzakudya zanu. Izi zimathandiza kuti nembanemba ya m'mero ​​yanu ikhale yathanzi.
• Musamatsuke pakhosi. Kutsuke pakhosi kumapangitsa kuti mawu anu azigwedezeka modabwitsa. Izi zitha kuwonjezera kutupa ndikupangitsa kuti pakhosi panu pakhale kutsekeka kwambiri.
• Chepetsani zakudya zokhala ndi zokometsera komanso mafuta. Zakudya zimenezi zingayambitse asidi m'mimba kukwera pakhosi (GERD).
• Chepetsani kumwa khofi ndi mowa. Zakumwa zimenezi zimanyowetsa madzi m'thupi, zomwe zingapangitse kuti zizindikiro za laryngitis ziwonjezeke kwambiri.
• Imwani madzi ambiri. Mukasunga madzi okwanira m'thupi lanu, mamina omwe ali pakhosi panu amakhala opyapyala komanso osavuta kuchotsa.
• Sambani m'manja nthawi zambiri. Sambani m'manja nthawi zambiri kuti mudziteteze ku majeremusi komanso kuti mupewe anthu omwe ali ndi matenda opatsirana pogonana.

Kodi laryngitis imatenga nthawi yayitali bwanji?

Matenda a laryngitis nthawi zambiri amatha mkati mwa sabata imodzi kapena ziwiri . Komabe, ngati zizindikiro zikupitirira kwa milungu yoposa itatu , mwina ndi matenda a laryngitis osatha. Ngati izi zitachitika, onetsetsani kuti mwaonana ndi dokotala.

Kodi ndingabwerere liti kuntchito kapena kusukulu?

Ichi ndi chinthu chomwe muyenera kusankha malinga ndi momwe zinthu zilili. Ngati muli ndi ntchito yomwe imafuna kukambirana kwambiri, ndi bwino kutenga masiku angapo opuma ndikupuma. Komanso, ngati muli ndi laryngitis chifukwa cha matenda opatsirana, ndi bwino kupewa kupita kuntchito/kusukulu kuti musafalitse matendawa kwa ena. Ngati simukudziwa bwino, funsani dokotala wanu.

Kodi ndiyenera kupita kwa dokotala liti?

Nthawi zambiri, laryngitis imatha kuthetsedwa mwa kupumula mawu anu ndikumwa madzi ambiri. Komabe, ngati zizindikiro za laryngitis yanu zimatha kwa nthawi yoposa milungu iwiri , muyenera kuwona dokotala kuti akupatseni upangiri.

Komanso, funsani upangiri wa dokotala nthawi yomweyo ngati mukukumana ndi zizindikiro zotsatirazi pamodzi ndi laryngitis:

• Kuvuta kupuma.
• Malungo omwe satha.
• Ululu ukuwonjezeka tsiku ndi tsiku.
• Kutsokomola magazi.

Chofunika: Ngati ana aang'ono akuvutika kupuma limodzi ndi laryngitis, izi zitha kukhala chizindikiro cha matenda oopsa kwambiri, monga croup. Choncho ngati ana aang'ono ali ndi zizindikiro izi, pitani kuchipatala nthawi yomweyo.

Kodi ndifunse dokotala wanga chiyani?

Ngati muli ndi mafunso kapena nkhawa zokhudzana ndi matenda anu, kambiranani ndi dokotala wanu. Mutha kufunsa mafunso ngati awa:

• Kodi ndili ndi laryngitis yoopsa kapena laryngitis yosatha?
• Kodi izi ndi zopatsirana?
• Kodi ndiyenera kumwa mankhwala?

Kodi Laryngitis ndi chizindikiro cha COVID-19?

Ngakhale si chizindikiro chofala, chimachitika. Chifukwa chakuti kachilombo ka corona (COVID-19) kamakhudza njira yathu yopumira ya m'mwamba, kholingo (bokosi la mawu) limatha kutupa ndi kutupa.

N’chifukwa chiyani muyenera kupewa kudandaula mukakhala ndi laryngitis?

Ndizachibadwa kumva ngati mukung'ung'udza mukakhala ndi laryngitis. Koma, chomwe chimachita kwenikweni ndikukakamiza kwambiri ma vocal cords anu. Mukang'ung'udza, ma vocal cords anu amakanikizidwa pamodzi mwamphamvu kuposa mukamalankhula mwachizolowezi. Choncho, pumulani mawu anu, ndipo musang'ung'uze.

Kodi laryngitis ingasanduke bronchitis kapena chibayo?

Izi nthawi zambiri sizimachitika. Komabe, ngati muli kale ndi matenda a bronchitis kapena chibayo, matendawa amatha kufalikira ku kholingo ndikuyambitsa laryngitis.

Chidule ndi Uthenga Wopita Nawo Kunyumba

Chabwino, takambirana zambiri za laryngitis. Kumbukirani, nthawi zambiri, laryngitis si chinthu chodetsa nkhawa nacho, ndipo imatha yokha pakatha sabata imodzi kapena ziwiri.

• Pumulani mawu anu, imwani madzi ambiri. Ichi ndiye chinthu chofunikira kwambiri.
• Pewani kusuta fodya kotheratu.
• Pewani zinthu zomwe zingawononge pakhosi (chakudya chopanda thanzi, mowa wambiri, ndi zina zotero)
• Ngati zizindikiro zikupitirira kwa milungu iwiri, kapena ngati mukuvutika kupuma, kutentha thupi kwambiri, kupweteka kwambiri, kapena kutsokomola magazi , muyenera kuwona dokotala.

Samalani pakhosi panu ndi mawu anu! Chifukwa mawu abwino ndi chinthu chabwino kwambiri.

` Laryngitis, kutupa kwa kholingo, mawu opweteka pakhosi, kutayika kwa mawu, chifuwa chouma, Laryngitis Sinhala