Kodi mungateteze bwanji mwana wanu ku lead? Tiyeni tikambirane za izi!

Ngati mukuyembekezera mwana masiku ano, chinthu chachikulu chomwe mukuganizira kwambiri ndi chitetezo ndi thanzi la mwana wanu, sichoncho? Ndi zachibadwa kwambiri. Tonsefe timafuna kupatsa ana athu zabwino kwambiri. Chifukwa chake, lero tikambirana za chinthu chofunikira kwambiri chomwe inu ndi mwana wanu wosabadwayo muyenera kusamalira panthawi yapakati. Izi ndi zotsatira zomwe zingayambitse lead yachitsulo komanso momwe mungapewere.

Kodi lead ndi chiyani? N’chifukwa chiyani ndi yoopsa?

Mwachidule, lead ndi chitsulo chomwe chimapezeka m'chilengedwe komanso m'zinthu zina zomwe timagwiritsa ntchito. Koma ndi poizoni m'matupi athu. Izi zimakhala zoopsa makamaka kwa mwana wamng'ono amene akukulabe m'mimba.

Tsopano mwina mukuganiza kuti, "O, inenso ndili ndi lead m'thupi mwanga?" Ndipotu, anthu ambiri ali ndi lead yochepa m'magazi mwawo chifukwa cha malo omwe tikukhala. Ndizabwinobwino. Mwamwayi, kuchuluka kwa lead m'magazi n'kosowa kwambiri ku Sri Lanka. Koma, panthawi ya mimba, sitiyenera kutenga chiopsezo ngakhale pang'ono, eti? Ndicho chifukwa chake ndikofunikira kudziwa izi.

Kodi lead imakhudza bwanji mwana m'mimba?

Ngati mukumana ndi lead panthawi ya mimba, ndiye kuti, lead ikalowa m'thupi mwanu, leadyo imatha kuchoka m'magazi anu kupita ku thupi la mwana wanu kudzera mu placenta. Monga momwe zakudya zimafikira kwa mwana wanu kudzera mu zakudya zomwe mumadya ndi kumwa.

Choncho, ngati kuchuluka kwa lead m'magazi kukukwera panthawi ya mimba, izi zingayambitse zoopsa izi:

• Mwayi woti mimba ichotsedwe umawonjezeka.
• Mwanayo akhoza kubadwa msanga .
• Kapena mungabadwa ndi thupi lochepa .

N'zoopsa kumva zinthu izi, sichoncho? Sikuti zokhazo, ngakhale mlingo wa lead m'thupi la mwana uli wokwera pang'ono, ungayambitse zinthu monga mavuto a khalidwe ndi mavuto ophunzirira mwa mwana mtsogolo. Ganizirani momwe chinthu chomwe chimachitika ali mwana chingakhudzire moyo wonse. Ndicho chifukwa chake tiyenera kuda nkhawa kwambiri ndi izi.

Kodi tingapeze kuti chitsogozo?

Tsopano tiyeni tiwone malo akuluakulu omwe lead ingalowe m'matupi athu.

1. Utoto Wakale

Ichi nthawi zambiri chimakhala chifukwa chachikulu cha poizoni wa lead.

• Pali mwayi waukulu kuti utoto womwe umagwiritsidwa ntchito m'nyumba zomwe zinamangidwa isanafike chaka cha 1978 ukhoza kukhala ndi lead. Ngati nyumba yanu ndi yakale, muyenera kuganizira izi.
• Pakapita nthawi, utoto woterewu umayamba kung'ambika ndi kusweka, kenako n’kufalikira mozungulira ngati fumbi la lead.
• Komanso, pokonzanso nyumba, kupaka utoto makoma atsopano, kapena kukanda makoma , fumbi la lead ili limatha kusonkhana mumlengalenga ndikulowa m'matupi athu tikamapuma. Ana aang'ono akamasewera pansi, fumbi ili limathanso kulowa m'manja ndi mkamwa mwawo.

2. Mapaipi a Madzi

M'nyumba zina zakale:

• Pakhoza kukhala mapaipi amadzi opangidwa ndi lead .
• Kapena, ngakhale mapaipiwo ali amkuwa, ngati atakulungidwa ndi lead solder , lead imeneyo imatha kulowa m'madzi pang'onopang'ono.
• Tikamwa madzi ngati awa kapena kuwagwiritsa ntchito pophika, timayamwa lead m'thupi lathu.

3. Magwero Ena

Kuphatikiza pa izi, lead imathanso kudyedwa kuchokera ku zinthu monga zoseweretsa zakale, zodzikongoletsera, mbale za patebulo, zitsamba zina za Ayurvedic (makamaka ngati sizinatsukidwe bwino), malo opangira mabatire, ndi utsi wa magalimoto (mafuta opangidwa ndi lead kale analipo, koma masiku ano sapezeka kawirikawiri). Komabe, zinthu zofunika kwambiri kuziganizira ndi utoto wakale ndi madzi.

Kodi mungadziteteze bwanji inu ndi mwana wanu ku mankhwala a lead?

Chabwino, tsopano tikudziwa kuti lead ndi chiyani, zotsatira zake zimakhala zotani, komanso komwe tingaipeze. Tsopano tiyeni tiwone momwe tingadzitetezere ku vutoli. Musadandaule, ngati muchita izi molondola, mutha kuchepetsa kwambiri chiopsezo.

1. Kuyesa Malo Okayikiridwa

Ngati nyumba yanu inamangidwa isanafike chaka cha 1978 , kapena ngati muli ndi nkhawa iliyonse yokhudza mapaipi anu amadzi , chinthu chabwino kwambiri kuchita ndikufufuza.

• Mukhoza kuyesa nyumba yanu kuti muwone ngati pali lead mu utoto, fumbi lochokera m'makoma anu, dothi m'bwalo lanu, ndi madzi apampopi .
• Ndi bwino kupempha thandizo la akatswiri pankhaniyi. Ntchitozi zimapezeka m'mabungwe ena aboma kapena m'ma laboratories achinsinsi.

2. Ngati mukuchotsa utoto, samalani kwambiri! (Kuchotsa Utoto Motetezeka)

Ngati zatsimikizika kuti m'nyumba mwanu muli utoto wokhala ndi lead, kuchotsa kuyenera kuchitika mosamala kwambiri.

Musayese kuchita izi nokha (ntchito yanu yodzipangira nokha)! Zimenezo zidzangofalitsa fumbi la mtovu kulikonse ndikupangitsa kuti zinthu ziipireipire.

• Lembani katswiri wodziwa bwino ntchito yochotsa utoto wa lead kuti agwire ntchito imeneyi.
• Izi ziyenera kuchitika pamene simuli panyumba . Si bwino kuti mukumane ndi mankhwala amenewo ngati mayi woyembekezera.
• Mukachotsa utoto, si bwino kugwiritsa ntchito njira monga kukanda makoma, kupukuta, kapena kutentha utoto ndi mfuti yotenthetsera . Njira izi ndi zomwe zimatulutsa fumbi la lead kwambiri mumlengalenga. M'malo mwake, pali njira zotetezeka monga njira zonyowetsa.
• Ntchito ikatha, malo onse ayenera kutsukidwa bwino kwambiri, pogwiritsa ntchito njira zapadera. Kungosesa nthawi zonse sikokwanira.

3. Chitani izi mukamagwiritsa ntchito madzi apampopi (Safe Tap Water Practices)

Ngati muli ndi nkhawa iliyonse yokhudza madzi m'nyumba mwanu, chitani izi:

• Mukayamba kugwiritsa ntchito madzi m'mawa, kapena mukamaliza kugwiritsa ntchito madzi patatha maola angapo,Siyani pompo lotseguka kwa masekondi pafupifupi 30. Izi zidzatulutsa madzi aliwonse okhala ndi mtovu omwe angakhale mkati mwa mapaipi.
• Ngati n'kotheka, gwiritsani ntchito fyuluta yabwino yamadzi yomwe imafotokoza momveka bwino pa phukusi kuti "imachotsa lead." Izi zingagwiritsidwe ntchito pa madzi akumwa komanso ophikira.

4. Zakudya ndi Mavitamini

Zakudya zina zowonjezera zingathandize kuchepetsa kuchuluka kwa lead m'thupi.

• Imwani mavitamini a mimba monga momwe dokotala wanu wanenera.
• Idyani zakudya zopatsa thanzi zokhala ndi chitsulo chochuluka, calcium , vitamini C , vitamini D , ndi vitamini E.
• Zakudya zokhala ndi iron yambiri: sipinachi, nyama, nsomba, nyemba.
• Zakudya zokhala ndi calcium yambiri: mkaka, yogati, tchizi, ndiwo zamasamba zobiriwira.
• Zakudya zokhala ndi vitamini C wambiri: malalanje, narang, mandimu, guava, ndi guava.

Izi zimathandiza kuchepetsa kuyamwa kwa lead m'thupi ndikuchotsa lead iliyonse yomwe ilipo.

5. Lankhulani ndi Dokotala Wanu

Ngati mukuganiza kuti mwina mwakhala mukumwa mankhwala a lead, kapena ngati muli ndi kukayikira kapena nkhawa zilizonse pankhaniyi, onetsetsani kuti mwalankhula ndi dokotala wanu.

• Iye angakulangizeni kuti muyezedwe magazi ngati pakufunika kutero.
• Iye angakupatseninso malangizo ena ogwirizana ndi vuto lanu.

Kumbukirani, ndi bwino kulankhula ndi dokotala ndikuchotsa kukayikira kwanu kusiyana ndi kuopa.

Uthenga Womaliza Wopita Nawo Kunyumba

Mimba ndi nthawi yapadera kwambiri. Ndikofunikira kwambiri kuganizira za chitetezo chanu ndi cha mwana wanu panthawiyi. Lead ndi chinthu chomwe chingakhale choopsa ngakhale sitingathe kuchiwona.

• Samalani kwambiri ndi utoto m'nyumba zakale. Ngati mukukonza utoto, onetsetsani kuti mwapeza thandizo la akatswiri.
• Ngati muli ndi kukayikira kulikonse pa madzi, tsatirani njira zodzitetezera. Siyani pompo yotseguka kwa kanthawi, gwiritsani ntchito fyuluta.
• Khalani ndi zakudya zabwino ndipo imwani mavitamini omwe dokotala wanu wakupatsani.
• Ngati muli ndi mafunso kapena kukayikira kulikonse, lankhulani ndi dokotala.

Ngati musamala zinthu zazing'onozi, mutha kuchepetsa kwambiri kuvulaza komwe lead ingabweretse kwa inu ndi mwana wanu wokondedwa m'mimba mwanu. Kuzindikira kwanu ndiye chitetezo chachikulu cha mwana wanu!

` Mtovu, mimba, kukhudzana ndi mtovu, thanzi la makanda, poizoni wa mtovu, mayi wapakati, utoto wakale