Tikapita kukawona dokotala, makamaka chifukwa cha vuto la matenda amisala, nthawi zambiri timaiwala zomwe tikufuna kufunsa, sichoncho? Ngakhale tili ndi mafunso ambirimbiri m'maganizo mwathu, dokotala akalowa, mutu wathu umakhala wopanda kanthu. Izi ndi zachilendo, choncho musadandaule nazo. Simuli nokha, anthu ambiri adakumanapo ndi izi. Chofunika ndichakuti mwatenga gawo loyamba kuti muthetse vutoli. Chifukwa chake, tiyeni tikambirane za momwe mungakonzekere bwino msonkhano woyamba uwu.
N’chifukwa chiyani kukonzekera kumeneku n’kofunika kwambiri?
Taganizirani, zikanakhala bwino bwanji ngati munganene momveka bwino zonse zomwe zili m'maganizo mwanu mukapita kukaonana ndi dokotala. Ngati mutaganizira za chithandizo chomwe mukufuna komanso zomwe mukuyembekezera pasadakhale, zidzakhala zosavuta kuti dokotala akuthandizeni. Nthawi yanu sidzawonongeka. Chifukwa chake, tengani kanthawi ndikulemba zinthu zomwe mukufuna kukambirana ndi mafunso omwe mukufuna kufunsa. Izi ndi zothandiza kwambiri kwa inu.
Mafunso oti mufunse dokotala
Musayembekezere dokotala kukuuzani zonse. Funsani mafunso omwe ali m'maganizo mwanu. Ngati mukuganiza kuti mungaiwale kufunsa, lembani papepala. Nazi zitsanzo za zinthu zomwe mungafunse.
| Mtundu wa funso | Mwachitsanzo, zinthu zomwe mungafunse |
|---|---|
| Za chithandizo | Kodi ndikofunikiradi kuti ndimwe mankhwala a kuvutika maganizo kumeneku? Kapena kodi uphungu (mankhwala) udzakhala wokwanira? |
| Za mankhwala | Kodi mukundilembera mankhwala amtundu wanji? Ndiyenera kumwa nthawi yayitali bwanji? |
| Zotsatirapo ndi zoopsa zake | Kodi zotsatirapo zake ndi zoopsa zake ndi ziti zogwiritsa ntchito mankhwalawa? |
| Kumwa mankhwala | Kodi zimatenga nthawi yayitali bwanji kuti muwone zotsatira za mankhwalawa? |
| Kugundana ndi zinthu zina | Kodi mankhwalawa angagwirizane ndi mankhwala ena, mavitamini (zowonjezera), kapena mankhwala a Ayurvedic omwe ndikumwa panopa? |
Zinthu Zofunika Kufunsa Dokotala Wanu
Nthawi zina dokotala wa matenda amisala angakupatseni mankhwala, ndipo mungalandire chithandizo ndi mlangizi wina (wothandizira). Pankhaniyi, mutha kufunsanso mlangizi wanu mafunso awa.
| Mtundu wa funso | Mwachitsanzo, zinthu zomwe mungafunse |
|---|---|
| Njira yofunsira | Kodi njira yanu yopezera uphungu ndi iti? Kodi zolinga za chithandizo chathu ndi ziti? |
| Kodi ndikuyembekezera chiyani? | Kodi mukuyembekezera chiyani kuchokera kwa ine panthawi ya chithandizochi? Kodi ndidzapatsidwa ntchito zosiyana zoti ndichite panthawi ya maphunzirowa? |
| Kuchuluka kwa misonkhano | Kodi tiyenera kukumana kangati? Kodi chithandizochi ndi cha nthawi yochepa kapena cha nthawi yayitali? |
| Kugwirizana ndi dokotala | Kodi mungagwirizane bwanji ndi dokotala wanga panthawi ya chithandizo changa? |
| Malipiro ndi malamulo | Kodi mtengo wa gawo ndi wotani? Kodi ndondomeko yanu ndi yotani ngati simungathe kufika pa nthawi yokumana kapena kuletsa? |
Kufunika kolemba tsiku ndi tsiku
Ichi ndi chinthu chomwe chingakuthandizeni kwambiri. Lembani kabuku kakang'ono ka momwe malingaliro anu amasinthira tsiku ndi tsiku. Izi zidzakuthandizani inu, dokotala wanu, ndi mlangizi wanu kukumvetsani. Lembani zinthu zingapo tsiku lililonse.
- Munamva bwanji tsiku limenelo? (monga chisoni, kukwiya, kusafuna kuchita chilichonse, kukhala bwino pang'ono)
- Kodi zizindikiro zanu zinali zotani? (monga mutu, kupweteka m'mimba, kuvutika kugona)
- Kodi mukuganiza kuti ndi zochitika ziti zomwe zakhudza momwe mukumvera? (monga vuto kuntchito, kukambirana ndi mnzanu)
- Udagona nthawi yayitali bwanji usiku watha?
- Kodi mitundu yeniyeni ya mankhwala omwe mudamwa ndi ati? Ngati simunamwe mlingo, lembaninso zimenezo.
Tengani bukuli mukapita ku msonkhano wanu woyamba. Mukalemba motere kwa milungu ingapo, mudzayamba kuona kalembedwe kanu m'maganizo mwanu.
Musaiwale zizindikiro zakuthupi!
Anthu ambiri amaganiza kuti kuvutika maganizo ndi chinthu chomwe chimachitika m'maganizo okha. Koma sichoncho. Zinthu monga kupweteka m'thupi, kusokonezeka m'mimba, komanso kusowa tulo zonse zitha kukhala zizindikiro za kuvutika maganizo.
"Kodi kupweteka kwa m'mimba mwanga ndi thanzi langa la maganizo zingakhale zogwirizana?" mwina mukudabwa. Inde, pali mgwirizano wamphamvu pakati pa ziwirizi. Choncho musaiwale kuuza dokotala wanu za kusasangalala kulikonse komwe mukukumana nako.
Pezani thandizo kuchokera kwa achibale ndi abwenzi.
Nthawi zina, anthu omwe ali pafupi nafe amaona kusintha kwathu kuposa ife. Funsani wachibale kapena mnzanu wodalirika ngati awona kusintha kulikonse mu khalidwe lanu kapena malankhulidwe anu. Mwina awona zizindikiro zomwe mwina simunazionepo.
Komanso, ngati mukuchita mantha kapena mantha popita kukaonana ndi dokotala nokha koyamba, tengani wachibale wanu wodalirika kapena mnzanu. Zimenezi zikupatsani mphamvu zambiri.
Uthenga Wopita Nawo Kunyumba
- Konzekerani bwino musanapite kwa dokotala kapena mlangizi. Lembani mafunso ena omwe mukufuna kufunsa.
- Lembani tsiku ndi tsiku za momwe mukumvera komanso zizindikiro zanu. Izi zimathandiza kwambiri inuyo ndi dokotala wanu.
- Onetsetsani kuti mwawauza za zizindikiro zilizonse zakuthupi zomwe muli nazo, monga kupweteka kwa msana kapena kupweteka m'mimba, komanso mavuto anu amisala.
- Ngati mukuopa kupita nokha, tengani munthu amene mumamudalira. Palibe cholakwika ndi zimenezo.
- Iyi ndi sitepe yoyamba paulendo wopita kuchireni. Khalani oleza mtima nanu. Simuli nokha.
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