Dokotala akakuuzani kapena munthu amene mumamudziwa kuti ali ndi matenda enaake, mafunso oyamba omwe amabwera m'maganizo mwanu ndi awa: "Dokotala, kodi izi ndi zoona?", "Kodi izi zidzachiritsidwa kwathunthu?", "Kodi ndidzatha kukhala ndi moyo monga momwe ndinkakhalira kale?". Ndi kusatsimikizika konseku m'maganizo mwathu, tonsefe timafuna kudziwa zinazake zotsimikizika za mtsogolo. Nthawi ngati zimenezi, kulosera kwa dokotalayo za momwe matenda anu adzapitirire kumatchedwa kuti kuneneratu za matenda .
Kodi chiyembekezo cha zinthu zomwe zidzachitike n’chiyani?
Mwachidule, kuneneratu za matenda ndi kulosera kwachipatala za zotsatira zomwe zingachitike chifukwa cha matenda anu. Ganizirani ngati kulosera za nyengo. Monga momwe munganenere, "Pali mwayi wa 90% wa mvula lero," kuneneratu za matenda ndi kulosera za zomwe zingachitike kutengera deta yakale komanso zomwe odwala ena adakumana nazo.
Chofunika ndichakuti, izi sizikutanthauza kulondola konse, kokhazikika. Uku ndi kuyerekezera kwabwino kwambiri kochokera ku sayansi ya zamankhwala. Palibe amene anganeneretu tsogolo lanu motsimikiza. Komabe, kutengera zomwe odwala ambiri omwe ali ndi matenda ofanana ndi anu akumana nazo, dokotala wanu angakupatseni lingaliro labwino la zomwe zingakuchitikireni.
Kuzindikira matenda kungakuthandizeni kupeza mayankho a mafunso monga:
- Kodi matenda anga angachiritsidwe?
- Kodi ndidzatha kuchira kwathunthu?
- Kodi zizindikiro zanga zidzatha?
- Kodi ndidzathabe kugwira ntchito yanga ndekha?
- Kodi chithandizochi chilidi choyenera?
- Kodi ndingakhale ndi moyo wautali bwanji?
N’chifukwa chiyani kuli kofunikira kuti mudziwe nthawi yomwe matendawa adzachitike?
Kukhala ndi lingaliro la zomwe zidzachitike mtsogolo mwa matenda anu kungakuthandizeni inu ndi osamalira anu kupanga zisankho zabwino kwambiri pa moyo wanu. Sitingathe nthawi zonse kudziletsa kuti tisadwale kapena kuchita ngozi. Koma kukhala ndi lingaliro la zomwe zingachitike pambuyo pake kungatithandize kuthana bwino ndi zinthu zomwe sitingathe kuzilamulira.
| Gawo lopanga zisankho | Momwe Kuneneratu Zamtsogolo Kumathandizira |
|---|---|
| Zosankha za Chithandizo | Kudziwa nthawi yoti munthu adzalandire chithandizo kungakuthandizeni kusankha chithandizo, komanso kukana. Tangoganizani kuti wina ali ndi khansa. Chifukwa akufuna kuwonjezera mwayi wawo wopulumuka, angasankhe chithandizo chovuta chomwe chili ndi zotsatirapo zambiri. Koma, munthu wina yemwe ali ndi matenda omwewo angakane chithandizocho chifukwa amaganiza kuti, "Ndikufuna kukhala wopanda ululu komanso womasuka moyo wanga wonse." Zosankha zonsezi ndi zaumwini. Nthawi yoti munthu adzalandire chithandizocho ingakuthandizeni kusankha chithandizocho. |
| Zosankha za Moyo | Kukhala ndi masomphenya amtsogolo kungakuthandizeni kukonzekera masiku anu. Kungakulimbikitseni kukonza ndalama zanu ndi moyo wanu wauzimu. Chidziwitsochi chingakuthandizeni kusankha anthu omwe mukufuna kuwakwaniritsa ndi zolinga zomwe mukufuna kukwaniritsa. Komanso, kudziwa kuti mudzachira kwathunthu kungathandize kuchepetsa nkhawa zomwe zimachitika chifukwa chopanga zisankho zazikulu pamoyo mwachangu kwambiri. |
Kodi madokotala amazindikira bwanji kuti matendawa ndi otani?
Madokotala amagwiritsa ntchito deta yochokera ku kafukufuku wazachipatala komanso zomwe adakumana nazo pantchito yawo kuti apeze nthawi yoti adziwe matenda anu. Ziwerengero zachipatala nthawi zambiri zimagwiritsidwa ntchito kuti adziwe nthawi yomwe mukuyembekezera. Ofufuza amawona zomwe zachitika ndi magulu akuluakulu a odwala ndikupeza momwe matendawo akuyendera. Kudziwa zomwe zachitikira anthu ambiri omwe ali ndi matenda kale kumathandiza kwambiri poneneratu zomwe zidzachitikire munthu amene ali ndi matendawa tsopano.
Dokotala amapanga chitsimikizo chomwe chimakukhudzani mwa kusonkhanitsa matenda anu ndi zambiri kuchokera kwa odwala ngati inu.
| Mtundu wa ziwerengero zomwe zaganiziridwa | Tanthauzo chabe |
|---|---|
| Ziwerengero za kupulumuka | Ndi chiwerengero cha anthu omwe akadali ndi moyo patatha nthawi inayake atapezeka ndi matenda. Mwachitsanzo, tikamalankhula za khansa, timalankhula za "chiwerengero cha kupulumuka kwa zaka 5." |
| Mitengo ya mavuto | Chiwerengero cha anthu omwe amadwala matenda ena panthawi ya matendawa kapena atalandira chithandizo china. Zotsatira zake zitha kusintha mavuto atsopano ngati awa akabuka. |
| Ziwerengero za kupambana kwa chithandizo | Momwe chithandizo chimathandizira kuchiza matenda, kuwongolera kufalikira kwa matendawa, kapena kuchepetsa zizindikiro. |
| Kuchuluka kwa kubwerezabwereza | Mwayi woti matenda kapena chizindikiro chidzabwerenso chitatha. Izi ndizofunikira kwambiri polankhula za mwayi woti khansa idzabwerenso patatha nthawi yopanda zizindikiro (kuchira) mu khansa. |
Zinthu Zokhudza Kuneneratu
Madokotala amaonanso zinthu zina zingapo akamazindikira kuopsa kwa matenda. Ngakhale zina mwa izi zimakhudza khansa, zambiri zimakhala zofanana ndi matenda aliwonse.
- Mtundu wa matenda: Mtundu weniweni wa matenda omwe muli nawo ungakhudze kwambiri nthawi yomwe mukuyembekezera kudwala. Ganizirani za khansa. Kutengera ndi komwe imakulira m'thupi (monga mawere, mapapo), zotsatira zake zimatha kusiyana kwambiri.
- Kupita patsogolo kwa matenda: Pozindikira matenda, ndikofunikira kudziwa momwe afalikira m'thupi. Pankhani ya khansa, gawo lake ndi chinthu chachikulu chomwe chimakhudza nthawi yodziwira matenda.
- Makhalidwe a majini ndi zamoyo: Nthawi zina, zinthu monga kusintha kwa majini m'maselo odwala zimatha kupereka lingaliro la momwe matendawa adzakhalire oopsa.
- Thanzi lanu lonse: Ngati muli ndi matenda angapo (monga matenda a shuga, kuthamanga kwa magazi), nthawi zina vutoli limakhala lovuta pang'ono, zomwe zimakhudza nthawi yomwe matendawa adzachitike.
- Kaya pali mankhwala othandiza: Ngati pali mankhwala othandiza komanso othandiza pa matenda anu, pali mwayi waukulu woti matendawo akhale abwino.
- Momwe mumachitira mukalandira chithandizo: Ngati thupi lanu limalandira bwino mankhwala ndi chithandizo, chimenecho ndi chizindikiro chabwino kwambiri.
- Zochita zanu za tsiku ndi tsiku:Mungathe kudziwa zomwe zidzachitike kuchokera ku zinthu monga kuchuluka kwa zomwe mungachite nokha pa zochita zanu za tsiku ndi tsiku, komanso ngati muli pabedi lokha.
- Zinthu zina: Mu matenda ena, zinthu monga zaka, jenda, ndi mtundu zingakhudze zotsatira za matendawa pamlingo winawake.
Kodi dokotala amakuuzani bwanji za matenda omwe angabwere chifukwa cha matendawa?
Palibe njira imodzi yokha yolankhulira za matenda omwe angachitike. Mmene dokotala amalankhulira nanu zingasiyane.
Nthawi zina dokotala anganene kuti "Guarded prognosis." Izi zikutanthauza kuti palibe chidziwitso chokwanira choti anene chilichonse motsimikiza, vutoli silikudziwika, choncho muyenera kusamala kwambiri.
Kawirikawiri, njira zotsatirazi zitha kufotokoza za matenda:
- Mu magawo: mawu monga "Wabwino Kwambiri", "Wabwino", "Wolungama", "Wosauka". Izi zikupatsani lingaliro lomveka bwino la momwe zinthu zilili ndikukuthandizani kuyamba kulankhula za tsatanetsatane.
- Monga nthawi yowerengera: Mwachitsanzo, polankhula za nthawi yomwe muyenera kukhala ndi moyo, mutha kupereka nthawi ngati "zaka zitatu mpaka zisanu," kutengera ziwerengero ndi zinthu zomwe mumachita.
- Nkhani yabwino kwambiri/yoipa kwambiri: Anthu ena amakonda kukhala okonzeka m'maganizo pa chilichonse. Mutha kufotokoza kuti ndi "nkhani yabwino kwambiri, izi ndi zomwe zimachitika, nkhani yoipa kwambiri, izi ndi zomwe zimachitika."
- Chochitika chomwe chingakhalepo: Dokotala angakuuzeni zomwe zingachitike, ponena kuti, "Ichi ndi chomwe chingachitike."
Komabe, ndikofunikira kukumbukira kuti nthawi yoti muyambe kulandira chithandizo ikhoza kusintha pakapita nthawi . Dokotala wanu angasinthe nthawi yoti muyambe kulandira chithandizo pamene pali mfundo zatsopano, monga momwe mukumvera mukalandira chithandizo.
Kodi mumalankhula bwanji ndi dokotala wanu za matenda anu?
Tikadziwa kuti tili ndi matenda, timamva ngati tilibe thandizo. Zingamveke ngati dokotala ali ndi mphamvu zonse komanso chidziwitso chonse. Koma zoona zake n'zakuti, inunso muli ndi mphamvu zambiri mu zokambiranazi. Chifukwa ndi inu nokha amene mukudziwa zomwe zili zofunika kwambiri kwa inu.
Kumbukirani zinthu izi mukamalankhula ndi dokotala wanu za matenda anu:
- Fotokozani momveka bwino zomwe zili zofunika kwambiri kwa inu: Kodi mukufuna kukhala ndi moyo wautali? Osamva ululu? Kodi mukufuna kuchita zinthu zanu za tsiku ndi tsiku monga mwachizolowezi? Fotokozani zimenezo kwa dokotala.
- Tiuzeni zomwe mungafunse: Nthawi zina sitifuna kumva nkhani zoipa. Zimenezo n'zachibadwa. Muli ndi ufulu wonena kuti, "Ingondiuzani tsatanetsatane" kapena "Ndikufuna kudziwa tsatanetsatane wonse."
- Tiuzeni momwe mukufunira kudziwa zambiri: Kodi mukufuna nkhani yabwino/yoipa kwambiri, ziwerengero, kapena zomwe zingachitike?
- Ngati simukumvetsa, onetsetsani kuti mwafunsa kuti: Mwina sitingamvetse mawu ena omwe madokotala amagwiritsa ntchito. Sizochititsa manyazi. Musamaope kufunsa kuti, "Dokotala, sindikumvetsa zimenezo. Kodi mungandifotokozere mosavuta?"
Kodi kusiyana pakati pa Kuzindikira Matenda ndi Kuneneratu za Matendawa ndi kotani?
Awa ndi mawu awiri omwe anthu ambiri amawasokoneza.
Ingokumbukirani:
Kuzindikira matenda kumatanthauza Kuzindikira matenda , ndiko kuti, kuzindikira matenda .
Kuneneratu za matenda kumatanthauza kuneneratu za tsogolo la matendawa.
Uthenga Wopita Nawo Kunyumba
- Kulosera za matenda anu ndi lingaliro labwino kwambiri lachipatala, koma si chitsimikizo cha 100%.
- Kudziwa izi kudzakuthandizani kupanga zisankho zofunika kwambiri zokhudza chithandizo chanu ndi moyo wanu.
- Dokotala amasankha nthawi yoti munthu adzalandire chithandizocho potengera deta ya zachipatala, ziwerengero, ndi zomwe adakumana nazo.
- Zinthu zambiri zimakhudza izi, monga thanzi lanu lonse, gawo la matendawa, komanso momwe mumayankhira chithandizo.
- Musaope kufunsa dokotala wanu mafunso, kufunafuna mfundo zomwe muyenera kumvetsetsa, ndikupereka maganizo anu. Uwu ndi moyo wanu, kotero ndinu wofunikira kwambiri pa zokambiranazi.
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