Kodi katswiri wa zamaganizo ndi ndani? Tiyeni tikambirane izi mwachidule!

Nthawi zina maganizo athu amavutika ndi chinthu china, sichoncho? Mavuto ena ndi ovuta kuthetsa tokha. Pamenepo ndi pamene timafunikira thandizo la katswiri wa zamaganizo. Koma kodi katswiri wa zamaganizo uyu ndi ndani? Amachita chiyani? Tiyeni tikambirane zonsezi lero.

Kodi katswiri wa zamaganizo ndi ndani?

Mwachidule, katswiri wa zamaganizo ndi munthu amene waphunzira mozama za khalidwe la anthu, malingaliro awo, ndi momwe akumvera. Ali ndi digiri yapamwamba pankhaniyi. Akatswiri ambiri a zamaganizo ali ndi maphunziro aukadaulo komanso luso lofunikira kuti ayese ndikuchiza thanzi lanu la maganizo.

Kodi amakuchitirani bwanji? Makamaka kudzera mu chithandizo cha kulankhula (chomwe chimadziwikanso kuti `Psychotherapy` kapena `Talk Therapy`) ndi kuwunika kwa maganizo ndi mayeso. Amakuthandizani kuthana bwino komanso mosangalala ndi mavuto omwe mumakumana nawo m'moyo wanu, mavuto omwe muli nawo ndi maubwenzi, komanso matenda osiyanasiyana amisala.

Ndiye kodi 'Katswiri wa Zamaganizo wa Zachipatala' uyu ndi ndani?

Katswiri wa zamaganizo ndi nthambi yapadera ya zamaganizo. Pachifukwa ichi, katswiri wa zamaganizo amakhala ndi chidziwitso chachikulu komanso chakuya cha zamaganizo ndi madera ena ofanana.

Amathandiza anthu azaka zonse, kuyambira ana aang'ono mpaka akuluakulu, ochokera m'zikhalidwe zosiyanasiyana, komanso omwe ali ndi matenda oopsa amisala . Katswiri wa zamaganizo ali ndi maphunziro apadera kuti apereke chisamaliro chokwanira chamaganizo ndi khalidwe kwa anthu ndi mabanja. Nthawi zambiri amagwira ntchito mu:

• Masukulu
• Zipatala ndi zipatala
• Malo operekera uphungu
• Mabungwe ammudzi

Kodi pali kusiyana kotani pakati pa Katswiri wa Zamaganizo ndi Katswiri wa Zamaganizo?

Ngakhale pali kufanana kwakukulu pakati pa ntchito ziwirizi, pali kusiyana kwina. Chofunika kwambiri ndichakuti katswiri wa zamaganizo aziganizira kwambiri za matenda amisala. Mwachidule, ndi kuphunzira mozama za matenda amisala ndi momwe amakhalira.

Kumbali inayi, Katswiri wa Zamaganizo Opereka Uphungu amathandiza anthu kuthana ndi mavuto amaganizo, chikhalidwe, komanso nthawi zina akuthupi m'miyoyo yawo.

Mwa kuyankhula kwina, katswiri wa zamaganizo amathandiza pa mavuto ovuta kapena aakulu a thanzi la maganizo kuposa katswiri wa zamaganizo wamba kapena katswiri wa zamaganizo wopereka uphungu. Komabe, akatswiri ena amati palibe chifukwa choti awiriwa akhale ndi mayina osiyana, chifukwa ntchitoyo ndi yofanana kwambiri.

Kodi Dokotala wa Zamaganizo ndi dokotala?

Funso limene anthu ambiri amafunsa ndi ili. Ngakhale kuti dzina lawo ndi "clinical", katswiri wa zamaganizo si dokotala. Izi zikutanthauza kuti nthawi zambiri sangapemphe mayeso a magazi, zithunzi monga X-ray kapena MRI scans. Komanso nthawi zambiri sangapemphe mankhwala.

Katswiri wa zamaganizo ali ndi digiri ya udokotala - kaya PhD (Doctor of Philosophy) kapena PsyD (Doctor of Psychology) - koma alibe digiri ya udokotala (monga MD kapena DO).

Kodi kusiyana pakati pa katswiri wa zamaganizo ndi katswiri wa zamaganizo ndi kotani?

Apa ndi pomwe anthu ambiri amakakamira. Tiyeni timvetse mosavuta.

Dokotala wa matenda amisala ndi dokotala. Ndiye kuti, dokotala. Iye amatha kuzindikira ndi kuchiza matenda amisala. Chofunika kwambiri, dokotala wa matenda amisala amatha kulemba mankhwala ndikupereka chithandizo china chamankhwala (monga, chithandizo chamankhwala chapadera).

Kumbali ina, Katswiri wa zamaganizo ali ndi digiri ya Udokotala (PhD kapena PsyD). Ali ndi chidziwitso chachikulu komanso chidziwitso mu kafukufuku wa zamaganizo kapena machitidwe azachipatala. Akatswiri a zamaganizo amachiritsa matenda amisala makamaka kudzera mu chithandizo cha kulankhula (Psychotherapy kapena Talk Therapy). Katswiri wa zamaganizo nthawi zambiri sangalembe mankhwala.

Madokotala a zamaganizo nthawi zambiri amachiritsa matenda ovuta kwambiri amisala kuposa akatswiri a zamaganizo, makamaka omwe amafunikira mankhwala kapena njira zina zamankhwala .

Mwa kuyankhula kwina, psychology ndi kuphunzira za malingaliro, malingaliro, ndi khalidwe. Psychiatry ndi gawo la mankhwala lomwe limazindikira ndi kuchiza matenda amisala.

Kodi kusiyana pakati pa katswiri wa zamaganizo ndi mlangizi ndi kotani?

Mlangizi (nthawi zina amatchedwa katswiri wa zamaganizo) ndi munthu amene ali ndi digiri ya masters mu gawo lokhudzana ndi thanzi la maganizo, monga zamaganizo, zamaganizo olangiza, kapena uphungu wa ukwati kapena banja. Mlangizi ali ndi luso loyesa thanzi la maganizo la munthu ndikugwiritsa ntchito njira zochiritsira, monga kulankhula ndi dokotala.

Komabe, katswiri wa zamaganizo ali ndi digiri ya udokotala (PhD kapena PsyD) ndipo ali ndi chidziwitso chakuya komanso chochuluka mu kafukufuku wa zamaganizo kapena machitidwe azachipatala. Mwachidule, ziyeneretso zamaphunziro ndi maphunziro a katswiri wa zamaganizo zili pamlingo wapamwamba kuposa wa uphungu.

Kodi katswiri wa zamaganizo amachita chiyani?

Akatswiri a zamaganizo amathandiza anthu osiyanasiyana.Angathenso kuchiza mavuto osiyanasiyana okhudza khalidwe ndi thanzi la maganizo, komanso kuthandiza pa mavuto a tsiku ndi tsiku komanso mavuto a ubale.

Taganizirani izi: Anthu ena amapita kwa katswiri wa zamaganizo chifukwa cha mavuto a nthawi yayitali monga kuvutika maganizo, nkhawa, kapena kudzidalira . Ena amapita kwa katswiri wa zamaganizo kuti akapeze thandizo pa vuto la kanthawi kochepa. Mwachitsanzo, mwina akuvutika ndi ntchito yatsopano, kapena mwina akuvutika ndi wachibale wawo, bwenzi lawo, kapena wokondedwa wawo.

Akatswiri a zamaganizo nthawi zambiri amagwira ntchito yosamalira anthu omwe ali ndi matenda ena akuthupi. Mwachitsanzo, amathandiza anthu omwe ali ndi vuto la kusowa tulo, kupweteka kosatha, matenda osadya bwino, kapena matenda osatha monga matenda a shuga kapena khansa kuti athe kuthana ndi vuto lawo ndikukhala ndi moyo wolimba m'maganizo .

Akatswiri a zamaganizo amatha kuchita mayeso ndi mayeso osiyanasiyana . Izi zingathandize kuzindikira vuto la maganizo kapena kuphunzira zambiri za momwe munthu amaganizira, amamvera, komanso momwe amachitira zinthu. Mayesowa angayang'ane zinthu monga:

• Luso la nzeru.
• Mphamvu ndi zofooka za kuzindikira (kuganiza ndi kuganiza).
• Zokonda pantchito (monga mtundu wa ntchito yomwe mumakonda komanso yoyenera - `Zokonda pantchito`).
• Makhalidwe a umunthu.

Akatswiri a zamaganizo amagwiritsa ntchito njira zosiyanasiyana zochiritsira zomwe zimachokera ku umboni kuti akonze miyoyo ya anthu. Njira yodziwika bwino yochiritsira yomwe amagwiritsa ntchito ndi kulankhula (yomwe imadziwikanso kuti psychotherapy kapena kulankhula). Izi zimaphatikizapo kulankhula za momwe mukumvera, malingaliro anu, ndi makhalidwe anu, kuwamvetsetsa, komanso kumanga ubale wodalirika pakati pa inu ndi katswiri wa zamaganizo kuti akuthandizeni kusintha zomwe mukufunikira kuti mupite patsogolo m'moyo wanu.

Mankhwala ena omwe amagwiritsidwa ntchito kwambiri ndi awa:

• Chithandizo cha Maganizo (`Chithandizo cha Maganizo - CBT`)
• Chithandizo cha Khalidwe Lolankhulana (DBT)
• Chithandizo cha Kuyanjana ndi Anthu
• Chithandizo cha Anthu
• Chithandizo cha Maganizo

Mankhwalawa akhoza kukhala a munthu payekha, okwatirana, kapena mabanja. Katswiri wanu wa zamaganizo adzagwira nanu ntchito kuti asankhe chithandizo chomwe chikugwirizana ndi zosowa zanu komanso zolinga zanu.

Anthu ena amaona kuti kuphatikiza mankhwala olankhula ndi mankhwala kumathandiza kwambiri pa thanzi lawo la maganizo. Ngati zili choncho kwa inu, katswiri wa zamaganizo adzagwira ntchito ndi dokotala wa banja lanu kapena katswiri wa zamaganizo kuti apange dongosolo lathunthu la chithandizo chanu.

Kodi katswiri wa zamaganizo angakupatseni mankhwala?

Iyinso ndi nkhani yofunika kwambiri. Kawirikawiri, katswiri wa zamaganizo ku Sri Lanka sangapereke mankhwala.

Komabe, m'maiko ena padziko lonse lapansi, mwachitsanzo, m'maboma angapo ku United States (monga New Mexico, Louisiana, Illinois, Iowa, ndi Idaho), akatswiri a zamaganizo omwe ali ndi zilolezo omwe aphunzitsidwa mwapadera amaloledwa mwalamulo kupereka mndandanda wochepa wa mankhwala othandizira matenda ena amisala monga kuvutika maganizo ndi nkhawa. Komabe, ziyenera kudziwika kuti akatswiri a zamaganizo pakadali pano saloledwa kupereka mankhwala ku Sri Lanka. Pachifukwa ichi, muyenera kuwonana ndi dokotala wa zamaganizo.

Ndi zinthu ziti zomwe mungapeze thandizo kuchokera kwa katswiri wa zamaganizo?

Katswiri wanu wa zamaganizo akhoza kuchiza matenda osiyanasiyana amisala ndi machitidwe, komanso kukuthandizani kuthana ndi zovuta zosiyanasiyana m'moyo. Mavutowa akhoza kukhala a nthawi yochepa kapena yayitali . Mwachitsanzo, mutha kupeza thandizo kuchokera kwa katswiri wa zamaganizo pazinthu monga:

• Matenda Okhudzana ndi Kugwiritsa Ntchito Mowa ndi Matenda Ena Okhudzana ndi Kugwiritsa Ntchito Mowa.
• Mavuto a mkwiyo.
• Nkhawa.
• Matenda a Thupi Osasinthasintha.
• Kulimbana ndi matenda omwe angopezeka kumene kapena kukhala ndi matenda a nthawi yayitali monga matenda a shuga kapena nyamakazi.
• Kuvutika maganizo.
• Matenda a kudya (monga kudya pang'ono kwambiri kapena kudya kwambiri).
• Mavuto a m'banja ndi m'maubwenzi (monga mavuto ndi makolo, mwamuna kapena mkazi, ana).
• Matenda a Kutchova Njuga.
• Matenda Obisa Zinthu.
• Chisoni ndi kutayika ('Chisoni ndi kutayika') ndi zomwe zimachitika munthu akamwalira kapena munthu amene mumamukonda akataya chinthu chamtengo wapatali.
• Mavuto monga kuchepa kwa luso komanso kutaya chidwi ndi ntchito kapena sukulu.
• Kunenepa kwambiri ndi mavuto ena okhudzana ndi thanzi la maganizo.
• Kupweteka kwa nthawi yayitali popanda chifukwa chakuthupi.
• Matenda a Post-traumatic Stress Disorder (PTSD) ndi matenda amisala omwe amachitika pambuyo pa chochitika choopsa kwambiri.
• Matenda a postpartum depression amapezeka mwa amayi ena akabereka.
• Matenda ogona.
• Kusamalira kupsinjika maganizo.
• Kusadzidalira, manyazi.
• Mantha (mantha osayenera a zinthu kapena zochitika zosiyanasiyana).
• Thandizani kusiya zizolowezi zoipa (monga kuluma misomali pafupipafupi, kusuta fodya, ndi zina zotero).
• Kukumana ndi zochitika zoopsa kwambiri (zoopsa).

Ngakhale nthawi zina zimakhala zovuta kupempha thandizo pa mavuto amisala ndi machitidwe, ndikofunikira kutero. Mavuto azaumoyo wamaganizo ndi ofala kwambiri. Thanzi lanu lamaganizo ndi lamaganizo ndi lofunika monga momwe thanzi lanu lakuthupi limakhalira.

Kodi mungakhale bwanji katswiri wa zamaganizo?

Kukhala katswiri wa zamaganizo si ulendo wophweka. Kumafuna kudzipereka kwambiri komanso nthawi yambiri. Nthawi zambiri, muyenera kumaliza izi:

• Choyamba, muyenera kupeza digiri ya zaka zinayi (digiri ya Bachelor's) kuchokera ku yunivesite.
• Pambuyo pake, muyenera kuphunzira digiri ya postgraduate (`Graduate school`) kwa zaka pafupifupi zinayi mpaka zisanu ndi chimodzi. Izi ndi zomwe zimapangitsa kuti mupeze digiri ya `Doctoral` - kutanthauza digiri ya `PhD - Doctor of Philosophy` mu gawo la psychology kapena digiri ya `PsyD - Doctor of Psychology`.
• Mu digiri yanu ya postgraduate, muyenera kumaliza maphunziro a nthawi zonse a chaka chimodzi.
• Kuphatikiza apo, muyenera kupasa mayeso a dziko lonse ndi mayeso ena owonjezera motsatira malamulo ndi malamulo a dziko/boma lomwe mukufuna kukatumikira.

M'mayiko ambiri, katswiri wa zamaganizo ayenera kumaliza chaka chimodzi akugwira ntchito yoyang'aniridwa ndi katswiri wa zamaganizo wodziwa bwino ntchito asanayambe kulandira chilolezo. Ambiri amatsatira maphunziro a post-doctoral kuti apange luso lapadera mu gawo lawo la zamaganizo lomwe asankha.

Akatswiri a zamaganizo omwe ali ndi zilolezo ayenera kukhala ndi chidziwitso chatsopano pa zomwe zikuchitika m'munda wawo, kafukufuku watsopano, ndi njira zatsopano zochiritsira. Ichi ndichifukwa chake amachita nawo mapulogalamu opitiliza maphunziro ('Kupitiliza Maphunziro') - kutanthauza masemina, kafukufuku, ndi makalasi owonjezera - chaka chilichonse pantchito zawo zonse.

Zimatenga nthawi yayitali bwanji kuti munthu akhale katswiri wa zamaganizo?

Kawirikawiri, zingatenge zaka 8 mpaka 12 kapena kuposerapo kuti munthu akhale katswiri wa zamaganizo wovomerezeka. Izi zimatengera momwe mumamaliza digiri yanu ya bachelor kapena doctorate mwachangu. Nthawi imeneyi imatha kusiyana, chifukwa mudzafunikanso kumaliza maphunziro a nthawi zonse, omwe atchulidwa pamwambapa, komanso mwina chaka china choyang'aniridwa, kutengera dera lomwe mukufuna kugwira ntchito.

Kodi ndi zinthu ziti zapadera mu psychology?

Psychology ndi nkhani yaikulu kwambiri. Ilinso ndi maphunziro ambiri apadera. Izi zikutanthauza kuti, akatswiri a zamaganizo amatha kuphunzira gawo linalake mozama ndikukhala akatswiri pankhaniyi. Zitsanzo zina ndi izi:

• Psychology ya ana - Zokhudza kukula kwa maganizo ndi mavuto a ana.
• Psychology yachipatala - kuzindikira ndi kuchiza matenda amisala.
• Uphungu wa zamaganizo - kuthandiza anthu kuthana ndi mavuto a moyo ndi nkhawa.
• Sayansi ya ubongo ndi zamaganizo - zokhudza momwe anthu amaganizira, kuphunzira, ndi kukumbukira.
• Psycholoji yachitukuko - Yokhudza momwe anthu amasinthira pa moyo wawo wonse.
• Zamaganizo Oyesera - Kuphunzira mfundo zamaganizo kudzera mu kafukufuku.
• Katswiri wa zamaganizo ndi wautumiki wa boma - Kugwiritsa ntchito katswiri wa zamaganizo pa malamulo ndi upandu.
• Zamaganizo Zaumoyo - Momwe thanzi la maganizo limakhudzira thanzi la thupi.
• Psychology yobwezeretsa anthu ku matenda - kuthandiza anthu olumala kapena odwala kuti achire.
• Masewera ndi zamaganizo a magwiridwe antchito - kuthandiza kukonza magwiridwe antchito a othamanga ndi ena.

Pomaliza, kumbukirani izi.

Zingakhale zovuta kuvomereza ndikupempha thandizo mukakhala ndi vuto la thanzi la maganizo, kupsinjika maganizo, kapena vuto la maganizo. Koma kuchita zimenezi n'kofunika kwambiri kuti mukhale ndi thanzi labwino komanso chisangalalo m'moyo. Katswiri wa zamaganizo angakuthandizeni kumvetsetsa zinthu zomwe zikukulepheretsani kukhala ndi moyo wathanzi, ndikukupatsani mphamvu zothana nazo ndikukumana nazo.

Ndi akatswiri pantchito yawo. Amadziwa bwino kafukufuku waposachedwa komanso njira zochiritsira zomwe zingakuthandizeni. Dokotala wanu wa zamaganizo adzagwira nanu ntchito kuti apange dongosolo la chithandizo lomwe lili loyenera kwa inu. Chifukwa chake, musachite mantha, musazengereze, lankhulani zomwe zili m'maganizo mwanu, ndikupempha thandizo. Simuli nokha.

Katswiri wa zamaganizo, Thanzi la Maganizo, Uphungu, Chithandizo cha Maganizo, Chithandizo cha Kulankhula, Dokotala wa Zamaganizo