Tikudziwa kuti pamene tikukalamba, mafupa a amayi ndi agogo athu amafooka pang'onopang'ono. Nthawi zina, ngakhale kugwa pang'ono kungaswe mkono kapena mwendo. Chifukwa chachikulu cha izi ndi matenda otchedwa 'Osteoporosis'. Chifukwa chake, mankhwala apadera omwe madokotala amapereka kuti athetse vutoli ndi Risedronate. Mwina mwalandira izi pansi pa dzina la Atelvia. Mankhwalawa amathandiza kwambiri kulimbitsa mafupa. Tiyeni tikambirane za izi momveka bwino komanso mosavuta lero.
Kodi kwenikweni chimachitika ndi mankhwala awa ndi chiyani?
Mwachidule, mankhwala awa otchedwa Risedronate amagwira ntchito pochepetsa liwiro la calcium yomwe imatayika m'mafupa anu. Mafupa athu amasinthidwa nthawi zonse ndipo maselo akale akusweka. Mu matenda a osteoporosis, liwiro la mafupa atsopano limasweka ndi lalikulu kuposa liwiro la mapangidwe atsopano. Kenako mafupawo amakhala ofooka, otupa, komanso osweka mosavuta.
Mankhwalawa amagwira ntchito ngati choteteza mafupa. Amaletsa mafupa kusungunuka, amawonjezera kukhuthala kwawo, komanso amawalimbitsa. Izi zimachepetsa kwambiri chiopsezo cha kusweka kwa mafupa, ngakhale atagwa mwadzidzidzi.
Zinthu zofunika kwambiri zomwe muyenera kuuza dokotala wanu musanamwe mankhwala
Ndikofunikira kwambiri kudziwitsa dokotala wanu za mbiri yonse ya thanzi lanu musanayambe kumwa mankhwalawa. Onetsetsani kuti mwamuuza ngati muli ndi vuto lililonse lomwe latchulidwa pansipa.
| Kodi muli ndi mikhalidwe iyi? | Zifukwa zodera nkhawa |
|---|---|
| Kuchepa kwa calcium m'magazi | Mankhwalawa amatha kuchepetsa kwambiri calcium, choncho ayenera kukonzedwa kaye. |
| Matenda a impso | Popeza mankhwalawa amachotsedwa m'thupi kudzera mu impso, ntchito ya impso iyenera kuganiziridwa. |
| Kuvuta kumeza kapena matenda am'mimba/m'mimba | Pali chiopsezo cha mavuto pomeza mankhwala kapena m'mimba. |
| Matenda a mano | Pali chiopsezo chochepa cha mavuto a mafupa a nsagwada mukamagwiritsa ntchito mankhwalawa. Ndikofunikira kuthana ndi mavuto a mano msanga. |
| Ngati mukuvutika kukhala/kuimirira molunjika kwa mphindi 30 | Popeza ndikofunikira kukhalabe wowongoka mutamwa mankhwalawo, ngati sizingatheke, njira ina iyenera kuganiziridwa. |
| Ngati muli ndi pakati, mukuyesera kutenga pakati, kapena ndinu mayi woyamwitsa | Popeza chitetezo cha mankhwala sichinakhazikitsidwe pazochitika izi, ndikofunikira kufunafuna upangiri wa dokotala. |
| Matenda ena (khansa, matenda otuluka magazi) kapena mankhwala (monga ma steroids) | Ndikofunikira kuuza dokotala wanu za matenda ena omwe mukumwa komanso mankhwala omwe mukumwa. |
Kodi ndimagwiritsa ntchito bwanji mankhwalawa molondola?
Kuti mupindule kwambiri ndi mankhwalawa ndikuchepetsa zotsatirapo zake, ndikofunikira kwambiri kumwa monga momwe mwalangizidwira .
- Piritsi limodzi pa sabata: Mankhwalawa sakuyenera kumwedwa tsiku lililonse. Mumapatsidwa mankhwala kuti mumwe tsiku lomwelo la sabata (mwachitsanzo, Lolemba lililonse).
- Pambuyo pa kadzutsa: Ichi ndiye chinthu chofunikira kwambiri. Mosiyana ndi mankhwala ena a osteoporosis, piritsi la Atelvia lomwe limatulutsidwa mochedwa liyenera kumwedwa nthawi yomweyo mutadya kadzutsa . Musamwe muli ndi mimba yopanda kanthu.
- Imwani ndi madzi okha: Piritsi liyenera kumezedwa ndi kapu ya madzi wamba okha. N'koletsedwa kumwa ndi zinthu monga mkaka, tiyi, khofi, zakumwa za zipatso, ndi zina zotero chifukwa zinthuzi zimachepetsa kuyamwa kwa mankhwala m'thupi.
- Mezani piritsi lonse: Musalitafune, kuliphwanya, kapena kuliswa. Liyenera kumezedwa lonse.
- Khalani woyimirira kwa mphindi 30: Musagone pansi kwa mphindi zosachepera 30 mutamwa mankhwala. Musagone pansi kapena kukhala pampando. Khalani woyimirira, imani, kapena yendayenda m'nyumba. Izi ndi kuteteza kuti mankhwalawo asamamatire pakhosi panu kapena pakhosi panu ndikuwononga.
- Musatenge zinthu zina:Musamwe mankhwala ena aliwonse, mavitamini, mapiritsi a calcium, mapiritsi a iron, kapena mankhwala oletsa asidi (mankhwala a zilonda zam'mimba) kwa mphindi 30 mutamwa mankhwalawo.
Chofunika: Musasiye kumwa mankhwalawa pokhapokha ngati dokotala wanu wakuuzani. Zingatenge miyezi ingapo kuti muwone zotsatira zake, choncho ndikofunikira kupitiriza kugwiritsa ntchito.
Kodi mungachite chiyani ngati mwaphonya mlingo wa mankhwala?
Tangoganizani kuti mwayiwala kumwa izi tsiku la sabata. Musadandaule. Imwani mapiritsi m'mawa wotsatira mukangokumbukira. Kenako bwererani ku tsiku lanu lachizolowezi la sabata (monga Lolemba). Koma musamwe mapiritsi awiri tsiku limodzi .
Kodi pali zotsatirapo zilizonse?
Monga mankhwala ena aliwonse, izi zingayambitse zotsatirapo zina mwa anthu ena. Koma si aliyense amene amazilandira. Tiyeni tiwone zomwe zili.
| Zotsatira zoyipa | Kufotokozera ndi choti muchite |
|---|---|
| Zotsatirapo zoyipa zomwe ziyenera kufotokozedwa kwa dokotala wanu nthawi yomweyo | |
| Kupweteka kwambiri kwa mafupa, mafupa, kapena minofu | Ngati mukumva ululu wosapiririka komanso woopsa, tiuzeni nthawi yomweyo. |
| Kupweteka kwa nsagwada, kutupa | Dziwani makamaka ululu uliwonse kapena kutupa komwe kumachitika dzino likachotsedwa. |
| Kuvuta kapena kupweteka pomeza, kupweteka pachifuwa | Izi zitha kukhala chizindikiro cha vuto la m'mero. |
| Matenda a ziwengo | Zizindikiro monga ziphuphu pakhungu, kuyabwa, kutupa kwa nkhope/milomo/lilime. |
| Uzani dokotala wanu ngati zikupitirira kapena zikukuvutitsani. | |
| Kupweteka m'mimba, nseru, kutsegula m'mimba | Izi nthawi zambiri zimatha patatha masiku ochepa, koma tidziwitseni ngati zikupitirira. |
| Mutu, chizungulire | Izi zitha kuchitika pamene thupi likuzolowera mankhwala. |
Nanga bwanji ngati nditamwa mankhwala ochulukirapo?
Ngati mukuganiza kuti mwamwa mankhwala ochulukirapo molakwika, imbani National Poisons Information Centre ku Colombo National Hospital nthawi yomweyo. Kapena pitani ku Emergency Treatment Unit (ETU) ya chipatala chapafupi. Panthawiyo, kumwa kapu ya madzi kapena mkaka kungachepetse kuwonongeka kwa m'mimba. Koma musayese kuyambitsa kusanza.
Uthenga Wopita Nawo Kunyumba
- Risedronate (Atelvia) ndi mankhwala omwe ayenera kumwedwa kamodzi pa sabata, mutatha kudya kadzutsa , ndi madzi okha.
- Musagone pansi kwa mphindi 30 mutamwa mankhwala. Khalani pansi kapena imirirani molunjika.
- Musanamwe mankhwalawa, uzani dokotala wanu za matenda anu onse ndi mankhwala ena omwe mukumwa.
- Samalani kwambiri thanzi la mano anu. Ndi bwino kukayezetsa mano musanayambe kumwa mankhwala.
- Ngati mukumva kupweteka kwambiri kwa mafupa, kupweteka kwa nsagwada, kapena kuvutika kumeza, dziwitsani dokotala wanu nthawi yomweyo.
- Musasiye kumwa mankhwala kapena kusintha mlingo popanda upangiri wa dokotala.
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