Kodi munayamba mwavala bwino kenako mwadzidzidzi mwaona kuti tsitsi lanu lili ndi tinthu toyera pa zovala zanu zonse? Kapena muli ndi tinthu tofiira tomwe timaoneka ngati mawanga pamphuno panu, pamwamba pa nsidze zanu, komanso mbali zonse ziwiri za makutu anu? Anthu ambiri amaganiza kuti izi ndi dandruff chabe, koma zitha kukhala vuto lalikulu pakhungu. Lero tikulankhula za Seborrheic Dermatitis, yomwe anthu ambiri ali nayo koma saidziwa.
Mwachidule, kodi seborrheic dermatitis ndi chiyani?
Imeneyi ndi vuto la pakhungu lofala kwambiri. Limayambitsa mawanga ofiira, nthawi zina otupa, komanso ofiira, makamaka m'malo omwe muli mafuta ambiri. Imeneyi si vuto loopsa. Koma likhoza kukhala lokhumudwitsa pang'ono.
Dandruff, monga tonse tikudziwira, ndi dzina lina la Seborrheic Dermatitis, vuto lomwe limakhudza khungu la akuluakulu ndi achinyamata. Mofananamo, mamba achikasu okwera pamutu pa makanda amatchedwa "Cradle Cap." Ndi mtundu wina wa vutoli.
Chofunika ndichakuti vutoli ndi la moyo wonse. Izi zikutanthauza kuti likhoza kuyambiranso kuchira. Ngakhale kuti palibe mankhwala ochiritsira matendawa, pali mankhwala ambiri omwe tingagwiritse ntchito kuti tithane nalo bwino.
Kodi zizindikiro za vutoli ndi ziti?
Ngati muli ndi vutoli, mungakumane ndi chimodzi kapena zingapo mwa zizindikiro zotsatirazi. Nthawi zina zizindikirozi zimatha kuwonjezeka mwadzidzidzi kenako n’kuchepanso.
| Chizindikiro | Kufotokozera Kosavuta |
|---|---|
| Nsalu ya dandruff | Khungu la khungu la mutu likhoza kukhala louma kapena lopaka mafuta, lotuluka. Khunguli likhoza kukhala loyera kapena lachikasu. |
| Khungu loyabwa | Kuyabwa m'malo okhudzidwa. |
| Ma crusts okhuthala (Ma Plaques) | Madontho okhuthala komanso otupa pakhungu. Izi zitha kukhala zofiira. |
| Matuza ang'onoang'ono | Nthawi zina matuza ang'onoang'ono ofiira kapena achikasu amatha kuwoneka. |
| Kutaya tsitsi | Malo okhudzidwawo akhoza kuyabwa kwambiri, zomwe zimapangitsa kuti tsitsi litayike kwakanthawi. Koma musadandaule, izi sizingayambitse tsitsi losatha . |
| Chipewa cha ana aang'ono | Madontho okhuthala, achikasu, komanso okhala ndi zikhadabo pamutu pa makanda. Nthawi zina, madontho amenewa amathanso kuwoneka m'dera la matewera (matenda otupa a matewera). |
Ndi ziwalo ziti za thupi zomwe zimakhudzidwa kwambiri ndi vutoli?
Monga ndanenera kale, vutoli limakhudza kwambiri madera a thupi lathu komwe kuli tiziwalo ta sebaceous tochuluka.
| Malo omwe angakhudzidwe |
|---|
| Chikopa cha mutu |
| Nkhope ndi pamphumi (makamaka makwinya mbali zonse ziwiri za mphuno, nsidze, pamphumi) |
| Makutu (makamaka kumbuyo kwa makutu) |
| Chifuwa chapamwamba ndi kumbuyo kwapamwamba |
| Mchombo |
| Makupiko a khungu (m'khwapa, m'mimba, pansi pa mabere) |
Nchifukwa chiyani timadwala matenda a seborrheic dermatitis?
Ofufuza sakudziwabe chomwe chimayambitsa izi, koma mfundo yaikulu ndi yakuti zimakhudzana ndi mtundu wa yisiti womwe umakhala pakhungu lathu.
Taganizirani izi, tonsefe tili ndi mtundu wa yisiti womwe nthawi zambiri umakhala pakhungu lathu. Umatchedwa Malassezia . Kawirikawiri, sutivutitsa. Koma kwa anthu ena, makamaka m'madera omwe ali ndi sebum yambiri, yisiti iyi imakula kwambiri.
Pamene yisiti iyi ikukula, imasintha mafuta pakhungu lathu kukhala asidi wamafuta. Maselo athu a khungu sakonda asidi wamafuta uyu. Zotsatira zake zimakhala kufiira, kuyabwa, ndi kusweka kwa khungu. Pakapita nthawi, izi zimafooketsa chitetezo cha khungu, zomwe zimapangitsa kuti yisiti ikule kwambiri komanso khungu litaye chinyezi.
Chofunika: Imeneyi si matenda omwe amayamba chifukwa cha dothi. Choncho palibe chifukwa chochitira manyazi kapena kudziimba mlandu.
Kodi ndi zinthu ziti zomwe zingawonjezere vutoli? (Zoyambitsa)
Zinthu zina zingapangitse kuti zizindikiro zanu ziwonjezeke mwadzidzidzi. Timazitcha "zoyambitsa." Ndikofunikira kudziwa izi.
| Choyambitsa | Kufotokozera |
|---|---|
| Kupsinjika maganizo | Anthu ambiri amadziwa kuchokera ku zomwe adakumana nazo kuti vutoli limakula nthawi yamavuto. |
| Nyengo | Zizindikiro zimatha kukulirakulira, makamaka nthawi yozizira komanso youma. |
| Zinthu zina zosamalira khungu | Kugwiritsa ntchito zodzoladzola zina zomwe zili ndi mowa kungathe kuumitsa khungu ndikupangitsa vutoli kukhala lalikulu. |
| Matenda ena | Matenda ena akachitika m'thupi, chitetezo cha mthupi chimagwira ntchito mopitirira muyeso, zomwe zingawonjezere vuto la khungu. |
| Mankhwala ena | Kukumana ndi mankhwala oopsa monga utoto ndi zotsukira. |
Kodi iyi ndi matenda opatsirana?
Ayi, ayi konse. Iyi si matenda omwe angapatsiridwe kuchokera kwa munthu wina kupita kwa wina mwanjira iliyonse. Choncho musadandaule za kupatsira matenda kwa banja lanu ndi anzanu.
Kodi izi zimachiritsidwa bwanji?
Matenda a seborrheic dermatitis nthawi zambiri sachira okha. Cholinga chachikulu cha chithandizo ndikuwongolera vutoli mwa kuchepetsa kuyabwa ndi kutupa. Chithandizo chomwe mungalandire chidzadalira komwe vutoli lili komanso kuopsa kwake.
Mankhwala a mutu (kwa akuluakulu ndi ana aang'ono)
Ngati muli ndi dandruff pang'ono, mutha kuyesa kugwiritsa ntchito shampu ya dandruff yomwe imagulitsidwa ndi dokotala (OTC). Nthawi zambiri imakhala ndi zosakaniza monga:
- Selenium
- Zinki
- Tala wa malasha
- Ketoconazole
Langizo: Ngati shampu imodzi sigwira ntchito, yesani shampu yokhala ndi chosakaniza china chogwira ntchito. Siyani shampuyo pamutu panu kwa mphindi zosachepera 5 musanatsuke.
Ngati vuto lanu ndi lalikulu kwambiri, dokotala wanu angakulembereni shampu yolimba. Mwachitsanzo,
- Ma shampoo amphamvu oletsa bowa: Ciclopirox, Ketoconazole
- Ma shampoo okhala ndi steroid: Betamethasone valerate, Clobetasol
Dokotala wanu adzakupatsani malangizo enieni a momwe mungagwiritsire ntchito izi komanso nthawi yomwe mungagwiritse ntchito.
Mankhwala a nkhope ndi ziwalo zina za thupi
Ngati muli ndi seborrheic dermatitis pankhope kapena kwina kulikonse m'thupi, pali njira zosiyanasiyana zochiritsira.
- Mankhwala ophera tizilombo toyambitsa matenda: Izi zimalamulira kukula kwa yisiti pakhungu. Zitsanzo: clotrimazole, ketoconazole.
- Mankhwala oletsa kutupa m'thupi: Mankhwalawa amachepetsa msanga kufiira, kutupa, ndi kuyabwa pakhungu. Zitsanzo: Hydrocortisone.Ndikofunikira kwambiri kugwiritsa ntchito izi pokhapokha ngati mwalangizidwa ndi dokotala.
- Mankhwala oletsa calcineurin m'malo opaka khungu: Mankhwalawa amaperekedwa kwa anthu omwe sali oyenera kugwiritsa ntchito mafuta odzola a steroid. Zitsanzo: kirimu wa pimecrolimus, mafuta odzola a tacrolimus.
- Mankhwala oletsa bowa: Ngati vutoli ndi lalikulu kwambiri, dokotala wanu angakulembereni mankhwala oletsa bowa omwe akumwa (monga itraconazole, fluconazole).
- Kuchiza ndi Phototherapy: Nthawi zina, kuwala kwapadera kwa ultraviolet (UV) kumagwiritsidwa ntchito kuchepetsa zizindikiro. Izi ziyeneranso kuchitika pokhapokha ngati dokotala akuyang'anira.
Pamene muyeneradi kuonana ndi dokotala
Ngakhale kuti vutoli nthawi zambiri limatha kuthetsedwa kunyumba, nthawi zina ndikofunikira kufunafuna upangiri wa dokotala.
| Mwayi | Zoyenera kuchita |
|---|---|
| Ngati zinthu zomwe mumagula ku pharmacy sizikuthandizani | Pitani kwa dokotala kuti musinthe njira yanu yochizira kapena mupeze mankhwala amphamvu. |
| Kupweteka pakhungu, kutupa, kapena mafinya | Ichi chingakhale chizindikiro cha matenda a bakiteriya. Pitani kwa dokotala nthawi yomweyo. |
| Ngati vutoli likukhudza moyo watsiku ndi tsiku | Ngati kuyabwa kwanu, mawonekedwe anu, kapena mavuto ena akukhudza kugona kwanu, ntchito, kapena thanzi lanu la maganizo, onetsetsani kuti mwapeza upangiri wa dokotala. |
Kodi izi zingayambitse mavuto?
Vuto lalikulu ndilakuti kuyabwa kwambiri kungayambitse kuwonongeka kwa khungu chifukwa cha kukanda, zomwe zingayambitse matenda a bakiteriya .
Kuphatikiza apo, tikudziwa momwe zimakhalira zochititsa manyazi kukhala ndi vuto la khungu ngati ili, makamaka pamalo oonekera ngati nkhope. Zingakhudzenso kudzidalira kwathu.Zingakhale ndi zotsatirapo. Ngati muli ndi malingaliro ofanana, musazengereze kulankhula ndi dokotala wanu kapena mlangizi wa zaumoyo wamaganizo za izi.
Zinthu zomwe mungachite kuti muwongolere vutoli
Ngakhale kuti palibe njira yopewera izi kwathunthu, pali zinthu zingapo zomwe mungachite kuti muchepetse zizindikiro ndikuchepetsa kuphulika kwa matenda.
- Pumulani bwino: Kugona mokwanira n'kofunika kwambiri pa chitetezo cha mthupi.
- Pewani kupsinjika maganizo: Yesetsani kukhazika mtima pansi maganizo anu pogwiritsa ntchito zinthu monga yoga ndi kusinkhasinkha.
- Pezani nthawi yowunikira dzuwa: Kuwunikira dzuwa kwa mphindi zochepa m'mawa uliwonse (pamene dzuwa silikutentha kwambiri) kungakhale kothandiza kwa anthu ena.
- Tsatirani njira zabwino zosamalira khungu: Gwiritsani ntchito zotsukira zofewa, zopanda sopo. Pewani zinthu zomwe zili ndi mowa.
- Tsatirani upangiri wa dokotala: Gwiritsani ntchito shampu ndi mafuta odzola omwe dokotala wakupatsani monga momwe mwalangizidwira, kwa nthawi yomwe mwalangizidwa.
Tikudziwa momwe zimakhalira zokhumudwitsa kukhala ndi ziphuphu pamapewa anu mutavala zovala zanu zabwino kwambiri. Koma kumbukirani, izi ndi vuto lofala kwambiri, ndipo palibe chochita manyazi nacho. Chabwino kwambiri ndichakuti zizindikirozi zitha kuthetsedwa mwachangu ndi chithandizo choyenera. Dokotala wanu adzakuthandizani kupeza njira yabwino kwambiri yothandizira khungu lanu.
Uthenga Wopita Nawo Kunyumba
- Dermatitis ya Seborrheic ndi matenda ofala kwambiri pakhungu omwe samayambitsa matenda opatsirana omwe amayambitsa dandruff ndi cradle cap mwa makanda.
- Chifukwa chachikulu cha izi chimaganiziridwa kuti ndi kukula kwambiri kwa mtundu wa yisiti wotchedwa Malassezia , womwe nthawi zambiri umakhala pakhungu. Sizimachitika chifukwa cha dothi.
- Ngakhale kuti vutoli ndi la moyo wonse lomwe limabweranso nthawi ndi nthawi, lingathe kulamuliridwa bwino kwambiri.
- Zizindikiro zimatha kuthetsedwa ndi shampu yapadera, mafuta odzola, ndipo nthawi zina mankhwala omwa.
- Ngati chithandizo chanthawi zonse sichikuthandizani, ngati mukupeza zizindikiro za matenda a pakhungu, kapena ngati vutoli likukhudza thanzi lanu la maganizo, pitani kwa dokotala mwamsanga.
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