Moyo wanu udzasintha kwambiri mutakhala ndi mwana , sichoncho? Kagonedwe kanu, kadyedwe kanu, tsiku lanu lonse tsopano lidzakonzedwa mozungulira mwana wanu. Pamodzi ndi zonsezi, thupi lanu lidzakumananso ndi kusintha kosayembekezereka. Pakati pa izi, chimodzi mwa zinthu zomwe zimawavuta amayi ambiri ndi kuwoneka kwa zizindikiro zotambasuka. Anthu ena amatchanso zizindikiro izi. Ndipotu, monga matewera ndi kudyetsa mwana wanu, zizindikiro zotambasuka ndi gawo la ulendo wokhala mayi.
Kodi chizindikiro chotambasula chimapangidwa bwanji?
Mwachidule, thupi lanu, makamaka mimba yanu, limakula mofulumira kwambiri panthawi ya mimba. Koma vutoli limachitika pamene khungu lanu silingathe kutambasula mofanana. Taganizirani zomwe zimachitika mukakoka lamba mwamphamvu kwambiri mwadzidzidzi. Limasweka, sichoncho? Mofananamo, pali ulusi wofewa (ulusi wotanuka) pansi pa khungu lathu womwe umapatsa kusinthasintha. Pamene thupi likukula mofulumira, ulusiwu umasweka. Malo osweka amenewo ndi omwe timawaona ngati mizere.
Pa miyezi 9 ya mimba, mkazi wolemera bwino nthawi zambiri amawonjezeka pakati pa 11-16 kg. Chifukwa cha kukula mofulumira kotereku, mwayi wokhala ndi zizindikiro zotambasula ndi waukulu kwambiri. Mimba ndi mabere zimakula kwambiri panthawiyi. Chifukwa chake, zimapezeka kwambiri m'malo amenewo. Sikuti zokhazo, mizere iyi imatha kuwonekeranso pa ntchafu, matako, ndi manja apamwamba .
Poyamba, mikwingwirima iyi imayamba ndi utoto wofiira-wofiirira. Koma mwana akabadwa, mtundu wake umatha pang'onopang'ono pakapita nthawi ndipo umasintha kukhala woyera-imvi.
Akatswiri amanena kuti m'malo molemera nthawi imodzi, kulemera pang'onopang'ono komanso mokhazikika panthawi yonse ya mimba kungathandize kuwongolera mawonekedwe a ma stretch marks pamlingo winawake. Izi zikutanthauza kuti ndikofunikira kuwongolera osati kuchuluka kwa kulemera komwe mumawonjezera, komanso momwe mumawonjezera msanga.
Ndani amapeza zizindikiro zotambasula izi?
Ngati muli ndi zizindikiro zotambasuka, musadandaule. Simuli nokha. Malinga ndi American Academy of Dermatology, pafupifupi 90% ya amayi apakati amakhala ndi zizindikiro zimenezi pofika mwezi wachisanu ndi chimodzi kapena wachisanu ndi chiwiri wa mimba.
Palinso chikoka cha majini pa izi. Mwachidule, ngati amayi anu anali ndi ma stretch marks , inunso muli ndi mwayi wowatenga. Ndi chinthu chomwe chimachitika m'banjamo.
Komanso, kaonekedwe ka khungu lanu kamakhudzanso momwe mizere iyi imaonekera.
- Anthu omwe ali ndi khungu lopepuka (khungu loyera) ali ndi mwayi waukulu wokhala ndi mizere yofiirira.
- Kwa anthu omwe ali ndi khungu lakuda, mtundu wodziwika kwambiri ndi wopepuka kuposa mtundu wa khungu lawo.
Kodi izi zingathe kupewedwadi?
Ili ndiye vuto lalikulu kwa anthu ambiri. Tsoka ilo, palibe njira yopewera izi kwathunthu 100%.
Mwina mwawonapo mitundu yonse ya mafuta odzola , mafuta odzola, ndi mafuta pamsika omwe amati "amaletsa kufalikira kwa ma stretch marks." Koma zoona zake n'zakuti, palibe chomwe chingawaletse kwathunthu. Musanyengedwe ndi dzina lalikulu lomwe lili m'botolo.
Komabe, sizikutanthauza kuti palibe phindu logwiritsa ntchito zinthuzi.
- Sungani khungu lanu lonyowa: Ndikofunikira kwambiri kugwiritsa ntchito mafuta odzola kapena mafuta odzola omwe amanyowetsa khungu tsiku ndi tsiku. Izi zidzakuthandizani kwambiri ku kuyabwa kosapiririka komwe kumabwera chifukwa cha mimba. Zimathandizanso kuti khungu likhale losalala komanso lathanzi.
- Imwani madzi ambiri: Kumwa madzi ambiri tsiku lonse ndikwabwino pa thanzi lanu lonse, komanso pakhungu lanu. Izi zimathandiza kupewa khungu louma .
Zinthu zomwe mungachite kuti muchepetse zizindikiro za stretch marks
Zizindikiro zina zotambasuka zimazimiririka pakapita nthawi ndipo zimakhala ngati mizere yasiliva yosaoneka bwino. Komabe, zina zimatha kukhala zakuda. Nthawi yabwino yochizira izi ndi pamene zili zatsopano komanso zofiira/zofiirira. Chithandizo panthawiyo chingakhale chothandiza kwambiri kuposa pamene zili zakale komanso zoyera.
Zina mwa njira zochiritsira zomwe zilipo pano zalembedwa mu tebulo ili m'munsimu.
| Njira yochizira | Dziwani za izi. |
|---|---|
| Ma gels apadera | Ma gels okhala ndi anyezi ndi hyaluronic acid angathandize anthu ena. Kafukufuku wina adawonetsa kuti kuwagwiritsa ntchito tsiku lililonse kwa milungu 12 kunathandiza kuchotsa mizere ya khungu. |
| Kirimu wa Retinoid | Izi ziyenera kuperekedwa ndi dokotala. Zimathandizira kukonzanso maselo a khungu mwachangu komanso zimapangitsa kuti collagen ipangidwe. Chofunika kwambiri: Izi ndizoletsedwa kwambiri panthawi ya mimba ndi kuyamwitsa. |
| Chithandizo cha Laser | Uwu ndi chithandizo chomwe chimachitidwa kuchipatala cha matenda a khungu. Chimaphatikizapo kugwiritsa ntchito kutentha pakhungu kuti collagen ikule bwino. Pangafunike chithandizo chambiri kuti mupeze zotsatira zabwino. |
| Dermabrasion | Iyi ndi njira yochizira yomwe imachotsa pang'onopang'ono pamwamba pa khungu ndikulola khungu latsopano kutuluka. Komabe, n'kovuta kuyembekezera kusintha kwakukulu. |
Musanasankhe chithandizo...
Musanayambe chithandizo chilichonse, ndikofunikira kulankhula ndi dokotala wanu, makamaka dokotala wa khungu. Dokotala yekha ndi amene angakulangizeni chithandizo chabwino kwambiri cha mtundu wa khungu lanu, momwe mulili ndi zizindikiro zotambasuka, komanso thanzi lanu lonse.
Pomaliza, amayi ena safuna chithandizo chilichonse cha izi, koma amalandira mizere iyi mwachikondi ngati gawo la moyo wawo watsopano ndi thupi latsopano. Zidzakhalanso mpumulo waukulu kuganiza kuti, "Thupi langa lasintha ndi maudindo atsopano, ndipo mizere iyi ndi chizindikiro chabwino cha zimenezo."
Uthenga Wopita Nawo Kunyumba
- Zizindikiro zotambasula zimakhala zachilendo ndipo zimapezeka nthawi ya mimba. Palibe chifukwa chochitira manyazi kapena chisoni nazo.
- Izi zimachitika chifukwa khungu silingathe kutambasuka msanga thupi likamakula.
- Palibe kirimu kapena lotion yozizwitsa yomwe ingalepheretse kupanga ma stretch marks.
- Kusunga khungu lonyowa kungathandize kuchepetsa mavuto monga kuyabwa kwa khungu panthawi ya mimba.
- Pali mankhwala omwe angathandize kuchotsa mizere iyi. Mankhwalawa ndi othandiza kwambiri pa mizere yofiira/yofiirira yomwe yangopangidwa kumene.
- Musanayambe chithandizo chilichonse, onetsetsani kuti mwafunsa dokotala wanu.
- Kulandira mwachikondi mawu awa ngati chizindikiro chokongola cha zomwe mwakumana nazo monga mayi n'kofunika kwambiri pa thanzi lanu la maganizo.
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