Moyo wa mwana wanu ukadzabadwa , umasintha modabwitsa, sichoncho? Kuyambira nthawi yogona mpaka zochita zanu za tsiku ndi tsiku, moyo wanu wonse tsopano umayang'ana kwambiri mwana wanu. Pakati pa kusinthaku konse, mungazindikire kusintha kwakukulu m'thupi lanu. Nkhawa imodzi yomwe nthawi zambiri imavutitsa amayi ambiri ndi mawonekedwe a zizindikiro za pakhungu, zomwe zimadziwika kuti 'zizindikiro zotambasula'. Zoona zake n'zakuti, monga kusintha matewera kapena kudyetsa mwana wanu, zizindikirozi ndi gawo lachilengedwe la ulendo wanu wopita ku umayi.
Kodi zizindikiro zotambasula zimapangidwira bwanji?
Mwachidule, panthawi ya mimba, thupi lanu—makamaka mimba yanu—limakula mofulumira. Khungu lanu likalephera kutambasula mofulumira kuti ligwirizane ndi kukula kumeneku, zizindikirozi zimawonekera. Taganizirani ngati lamba wotambasula mofulumira kwambiri; likhoza kuyamba kusweka. Pansi pa khungu lanu, pali ulusi wofewa womwe umapereka kusinthasintha. Thupi likamakula mofulumira kwambiri, ulusiwu ukhoza kutambasula ndikusweka, zomwe zimapangitsa kuti mizere yooneka yomwe timaitcha kuti zizindikiro zotambasula iwonekere.
Pa mimba ya miyezi isanu ndi inayi yokhala ndi thanzi labwino, nthawi zambiri munthu amalemera makilogalamu 11-16. Kukula mofulumira kumeneku kumawonjezera mwayi wokhala ndi zizindikiro zotambasula. Zimapezeka kwambiri pamimba ndi mabere chifukwa madera amenewa amakumana ndi kusintha kwakukulu, koma zimatha kuwonekeranso pa ntchafu, matako, ndi manja apamwamba .
Poyamba, zizindikiro zimenezi nthawi zambiri zimawoneka ngati mizere yofiira kapena yofiirira. Komabe, mwana wanu akabadwa, nthawi zambiri zimazimiririka pakapita nthawi, kenako n’kukhala mtundu wotumbululuka, wasiliva ndi imvi.
Akatswiri azachipatala amanena kuti m'malo mowonjezera thupi mwachangu, kusunga kulemera pang'onopang'ono komanso mosalekeza panthawi yonse yomwe muli ndi pakati kungathandize pamlingo winawake kusamalira kukula kwa zizindikiro zotambasuka. Sikuti ndi kulemera konse komwe kwawonjezeka kokha, komanso kuchuluka kwa kulemera kumeneko komwe ndikofunikira kwambiri.
Ndani amalandira zizindikiro zotambasula?
Ngati muli ndi zizindikiro zotambasuka, chonde musadandaule—simuli nokha. Malinga ndi American Academy of Dermatology, pafupifupi 90% ya amayi apakati amakhala ndi zizindikirozi pofika mwezi wachisanu ndi chimodzi kapena wachisanu ndi chiwiri wa mimba.
Majini nawonso amachita gawo lofunika kwambiri. Mwachidule, ngati amayi anu anali ndi zizindikiro zotambasula , inunso muli ndi mwayi waukulu wozitenga. Nthawi zambiri ndi khalidwe lobadwa nalo.
Kaonekedwe ka khungu lanu kamakhudzanso momwe zizindikirozi zimaonekera:
- Anthu omwe ali ndi khungu loyera amakhala ndi mabala ofiira kwambiri.
- Anthu omwe ali ndi khungu lakuda nthawi zambiri amaona zizindikiro zowala kuposa khungu lawo lachilengedwe.
Kodi zingathekedi kupewedwa?
Funso ili ndi lomwe anthu ambiri ali nalo. Mwatsoka, ndiyenera kukuuzani kuti pakadali pano palibe njira yodziwika yopewera 100%.
Mwina mwawonapo mafuta osiyanasiyana, mafuta odzola, ndi mafuta pamsika omwe amati "amaletsa kufalikira kwa ma stretch marks." Komabe, zoona zake n'zakuti palibe mankhwala aliwonse awa omwe angawaletse kwathunthu. Musanyengedwe ndi mawu olimba mtima omwe ali pa zilembo.
Komabe, sizikutanthauza kuti zinthuzi sizigwira ntchito konse.
- Sungani khungu lanu lonyowa: Kugwiritsa ntchito mafuta odzola kapena mafuta odzola tsiku lililonse n'kofunika kwambiri. Kumathandiza kwambiri pa kuyabwa kosapiririka komwe kumachitika nthawi zambiri mimba yanu ikakula. Kumathandizanso kuti khungu lanu likhale lofewa komanso lathanzi.
- Khalani ndi madzi okwanira: Kumwa madzi ambiri tsiku lonse ndikwabwino kwambiri pa thanzi la thupi lanu lonse komanso la khungu lanu. Izi zimathandiza kupewa khungu louma .
Njira zothandizira kuyeretsa ma stretch marks
Zizindikiro zina zotambasuka zimazimiririka mwachibadwa pakapita nthawi, n’kusanduka mizere yooneka ngati yasiliva. Komabe, zina zimatha kukhala zakuda komanso zooneka bwino. Nthawi yabwino yozichiza ndi pamene zili zatsopano ndipo zikadali zofiira kapena zofiirira. Chithandizo nthawi zambiri chimakhala chopambana kwambiri panthawiyi kuposa zikakalamba n’kusanduka zoyera.
Njira zochiritsira zomwe zilipo panopa zafotokozedwa mu tebulo ili m'munsimu.
| Njira Yothandizira | Zimene muyenera kudziwa |
|---|---|
| Ma Gel Apadera | Ma gels okhala ndi anyezi ndi hyaluronic acid angathandize anthu ena. Kafukufuku wasonyeza kuti kugwiritsa ntchito tsiku lililonse kwa milungu 12 kungathandize kuchepetsa kuwoneka kwa zizindikirozi. |
| Kirimu wa Retinoid | Izi ziyenera kuperekedwa ndi dokotala. Zimathandizira kusintha kwa maselo a khungu ndikulimbikitsa kupanga collagen. Chofunika kwambiri: Izi ndizoletsedwa kwambiri panthawi ya mimba ndi kuyamwitsa. |
| Chithandizo cha Laser | Iyi ndi njira yomwe imachitikira ku chipatala cha matenda a khungu. Imagwiritsa ntchito kutentha pansi pa khungu kuti ilimbikitse kukula kwa collagen. Pangafunike magawo angapo kuti mupeze zotsatira zabwino. |
| Dermabrasion | Njirayi imachotsa pang'onopang'ono khungu la pamwamba kuti khungu latsopano lizikula. Komabe, musayembekezere kusintha kwakukulu. |
Musanasankhe chithandizo...
Musanayambe chithandizo chilichonse, ndikofunikira kufunsa dokotala wanu, makamaka dokotala wa khungu. Dokotala yekha ndi amene angakulangizeni chithandizo chabwino kwambiri chogwirizana ndi mtundu wa khungu lanu, momwe mulili ndi zizindikiro zotambasuka, komanso thanzi lanu lonse.
Pomaliza, amayi ena amasankha kusawachitira chilichonse, ndipo amalandira mawu amenewa ngati gawo lodzitamandira la moyo wawo watsopano ndi thupi lawo. Kusintha maganizo anu kuti muwaone ngati chizindikiro chokongola cha maudindo anu atsopano kungabweretse mtendere wamaganizo waukulu.
Uthenga Wopita Nawo Kunyumba
- Kutuluka kwa ma stretch marks panthawi ya mimba n'kofala kwambiri ndipo n'kwachibadwa. Palibe chifukwa chochitira manyazi kapena kuvutika maganizo.
- Zimachitika chifukwa khungu silingathe kutambasula mofulumira kuti likwaniritse kukula kwa thupi mwachangu.
- Palibe kirimu kapena lotion yozizwitsa yomwe ingalepheretse ma stretch marks.
- Kunyowetsa khungu kungathandize kuchepetsa mavuto monga kuyabwa pakhungu panthawi ya mimba.
- Pali mankhwala omwe alipo kuti athandize kuchotsa mizere iyi, ndipo zotsatira zabwino kwambiri zimawonedwa mu zizindikiro zatsopano zofiira/zofiirira.
- Musanayambe chithandizo chilichonse, nthawi zonse funsani dokotala wanu.
- Kulandira mfundo izi mwachikondi ngati chizindikiro chabwino cha ulendo wanu wolowa muuzimayi ndikofunikira kwambiri pa thanzi lanu la maganizo.
Zizindikiro zotambasula, mimba, mizere ya khungu, pambuyo pobereka, thanzi la khungu, Nirogi Lanka
