Kodi Chamomile ndi chiyani? Tiyeni tiphunzire za chomera chodabwitsa ichi!

Mukudziwa mpumulo womwe mumamva mukamwa kapu ya tiyi wotentha mutagwira ntchito tsiku lonse? Lero tikulankhula za chomera chapadera chomwe chimabweretsa thanzi ku maganizo ndi thupi, ndipo chimagwiritsidwa ntchito ndi anthu ambiri mosangalala. Ndicho "chamomile". Mwina mwamvapo dzina ili. Tiyeni tiwone chomwe chamomile ndi phindu lake.

Kodi Chamomile ndi chiyani kwenikweni?

Mwachidule, chamomile ndi chomera cha zomera. Chili ndi duwa lokongola lokhala ndi masamba oyera komanso pakati pa chikasu, monga duwa laling'ono la daisy m'dziko lathu. Chomera ichi chimakula mpaka kutalika kwa mamita atatu. Ndi cha banja la zomera `(Asteraceae)`, lomwe limaphatikizaponso mpendadzuwa.

Izi sizinthu zomwe zakhalapo kwa zaka masauzande ambiri. Zakhala zikugwiritsidwa ntchito ndi anthu akale a Aroma, Agiriki, ndi Aigupto. Ankazigwiritsa ntchito makamaka pochepetsa nkhawa, nkhawa, komanso kuvutika m'mimba.

Pali mitundu iwiri ikuluikulu ya chamomile pamsika masiku ano.

1. German chamomile (*Matricaria chamomilla*) : Iyi ndi mtundu womwe umagwiritsidwa ntchito kwambiri.

2. Chamomile yachiroma kapena yachingerezi (*Chamaemelum nobile*) : Mtundu uwu umagwiritsidwanso ntchito.

Tikhoza kumwa chamomile m'njira zosiyanasiyana. Imapezeka m'ma capsules, mapiritsi, zotulutsa zamadzimadzi, mafuta, ndi mafuta odzola pakhungu. Komabe, njira yotchuka kwambiri yogwiritsira ntchito chamomile ku Sri Lanka ndi mayiko ena ambiri padziko lonse lapansi ndikumwa ngati tiyi wa chamomile.

Kodi ubwino weniweni wa chamomile ndi wotani?

Ponena za izi, chinthu chimodzi chiyenera kufotokozedwa momveka bwino. Pali kafukufuku wambiri wasayansi womwe ukuchitika wokhudza ubwino wa chamomile. Kafukufuku wina wasonyeza kuti ingathandize kuchepetsa nkhawa ndikukuthandizani kugona bwino. Komabe, kafukufuku wambiri wachitika pa chamomile yosakanikirana ndi zinthu zina. Chifukwa chake pakufunika kafukufuku wambiri pa izi.

Komabe, chamomile nthawi zambiri imaonedwa kuti ndi chomera chotetezeka . Anthu akhala akugwiritsa ntchito chamomile pazinthu zosiyanasiyana kuyambira kalekale. Tiyeni tiwone zomwe zili.

Kafukufuku wina akusonyeza kuti kirimu wa chamomile ndi wothandiza kwambiri pa 60% kuposa kirimu wa hydrocortisone wa eczema. Anthu ambiri amagwiritsanso ntchito pochiza matenda monga kusowa tulo, kupsinjika maganizo, nkhawa, komanso kuvutika maganizo.

Kodi chamomile iyenera kugwiritsidwa ntchito bwanji komanso kuchuluka kwake

Palibe mlingo wokhazikika wa izi. Umasiyana malinga ndi mtundu womwe mumagwiritsa ntchito.

Tiyi wa Chamomile

Iyi ndi njira yotchuka kwambiri. Anthu ambiri amamwa kuti atonthoze m'mimba mwawo akadya kapena kuti atonthoze maganizo awo asanagone usiku.

• Ikani thumba la tiyi wa chamomile mu kapu ya madzi otentha (pafupifupi mamililita 240), phimbani ndi mbale, ndipo musiye kwa mphindi 5-10.
• Ngati mukugwiritsa ntchito maluwa ouma, awaike mu tiyi.
• Mukhoza kuwonjezera uchi pang'ono kapena madzi a mandimu kuti muwonjezere kukoma.

Makapisozi a Chamomile

Iyi ndi njira yabwino kwambiri, makamaka ngati imagwiritsidwa ntchito usiku musanagone. Mlingo wa makapisozi umasiyana. Nthawi zambiri, kapisozi imodzi imatha kukhala ndi mamiligalamu 250-1100. Tsatirani malangizo omwe ali pa chizindikirocho ndendende.

Mafuta a Chamomile

Mafuta awa amapangidwa potulutsa maluwa a chamomile ndi nthunzi. Akuti akagwiritsidwa ntchito pakhungu, amachepetsa kutupa ndipo ali ndi mphamvu zophera tizilombo toyambitsa matenda. Komabe, ndi bwino kuwasakaniza ndi mafuta ena, monga mafuta a kokonati, musanagwiritse ntchito mwachindunji pakhungu. Kuti muwone ngati pali ziwengo pakhungu, choyamba muwagwiritse ntchito pamalo ochepa pakhungu (patch test).

Kodi pali zotsatirapo zilizonse ndi zoopsa zilizonse pa izi?

Inde, monga china chilichonse, palinso zotsatirapo zina ndi zoopsa zake. Ngakhale anthu ena angakumane ndi zotsatirapo zochepa, ena angakumane ndi zotsatirapo zoopsa.

Zotsatirapo zomwe zingatheke:

• Matenda a khungu komanso kuyabwa kwa maso chifukwa cha mafuta odzola pakhungu.
• Kugona tulo.
• Kusanza kapena kusanza ngati mumwa mankhwala ambiri.
• Matenda a ziwengo - makamaka ngati muli ndi vuto la maluwa monga ragweed, daisies, marigolds, ndi chrysanthemums.

Zinthu zoti muganizire

• Ngati mukumwa mankhwala ochepetsa magazi (monga warfarin), chamomile ikhoza kuwonjezera chiopsezo cha kutuluka magazi.
• Ngati mukufuna kuchitidwa opaleshoni, siyani kugwiritsa ntchito chamomile milungu iwiri musanayambe .
• Pewani kugwiritsa ntchito, chifukwa sizikudziwika kuti ndi kotetezeka bwanji kwa amayi apakati kapena oyamwitsa.

Kodi chamomile ingagwirizane ndi mankhwala ena?

Inde, izi ndizofunikira kwambiri. Ngati mukumwa mankhwala ena, onetsetsani kuti mwafunsa dokotala wanu musanamwe chamomile.