Tiyeni tikambirane za matenda osatha - Simuli nokha.

Ndikudziwa kuti kulankhula za nkhani yovuta ngati imeneyi nthawi zina kungakhale kovuta. Komabe, tiyenera kukambirana ndi kuzindikira zinthu zina zenizeni m'moyo. Chifukwa chidziwitsochi chingakhale chothandiza kwa ife ndi okondedwa athu. Choncho lero, tiyeni tikambirane za `(Matenda Osatha)`, kapena vuto lomwe likuyandikira mapeto a moyo.

Kodi "Matenda Otsiriza" awa ndi chiyani? Tiyeni timvetse mosavuta, sichoncho?

Mwachidule, "Matenda Osatha" ndi matenda osachiritsika omwe madokotala amaneneratu kuti adzafa. Izi zikutanthauza kuti matenda omwe muli nawo sangachiritsidwe kapena kuchiritsidwa kwathunthu. Mwa kuyankhula kwina, matendawa sadzatha.

Nthawi zina matenda amtunduwu amatha kukulirakulira mofulumira kwambiri. Kapena, pali matenda ena omwe amakula pang'onopang'ono, pang'onopang'ono zizindikiro zimawonjezeka pakapita nthawi ndikufooketsa thupi. Taganizirani ngati babu lamagetsi likuzima nthawi ndi nthawi.

Kudziwa kuti muli ndi matenda osachiritsika kungamveke ngati dziko lakugwerani. Simungathe kuneneratu ndendende momwe mudzamvera panthawi ngati iyi. Mungamve chisoni, kukwiya, mantha, kapena kumasuka modabwitsa. Mungamve dzanzi, dzanzi, kapena wopanda kanthu. Mungamve zonsezi nthawi imodzi. Kaya zili bwanji, muyenera kumvetsetsa kuti ndi zachilendo . Zidzatenga nthawi kuti muzolowere malingaliro amenewa.

Kaya ndinu munthu amene ali ndi vutoli kapena wosamalira, kulankhula za imfa sikophweka. Komabe, kudziwa zomwe mungayembekezere kungakupatseni mphamvu ndi kukonzekera bwino inu ndi banja lanu .

Kodi ndi matenda ati omwe amapezeka kwambiri otchedwa "terminal illnesses"?

Kwenikweni, n'kovuta kupereka mndandanda wa "Awa ndi 'Matenda Otsiriza' chifukwa ngakhale matenda omwewo amakhudza anthu osiyanasiyana mosiyana. Pali matenda ena omwe amakhala 'Otsiriza' pamapeto pake.

Kuti tipereke zitsanzo zingapo:

• Khansa Yapamwamba
• Matenda a Alzheimer
• Milandu yoopsa ya kulephera kwa mtima (Congestive Heart Failure)
• Kulephera kwa Impso
• Kulephera kwa Chiwindi
• Khansa yomwe yafalikira m'thupi lonse (Metastatic Cancer)
• Matenda oopsa a Multiple Sclerosis, matenda a mitsempha ya mitsempha
• Matenda a Parkinson

Koma kumbukirani, kungoti muli ndi vuto lomwe lili pamndandandawu sizikutanthauza kuti ndinu "Wodwala Kwambiri." Ndi bwino kulankhula ndi dokotala wanu kuti mudziwe bwino lomwe vuto lanu ndi momwe lidzakhudzire moyo wanu.

Kodi kusiyana pakati pa "Matenda Osatha" ndi "Matenda Osatha" ndi kotani?

Zonsezi ndi matenda a moyo wonse. Komabe, `(Matenda Osatha)` kapena matenda osathaKwa munthu amene ali ndi vuto (monga matenda a shuga, mphumu, kapena matenda enaake odziteteza ku matenda a autoimmune), chithandizo chingamuthandize kuwongolera vutoli ndikukhala ndi moyo wabwinobwino.

Komabe, mankhwala omwe amaperekedwa kwa munthu amene ali ndi "Matenda Osatha" sangachiritse matendawa. Amangochepetsa kusasangalala komwe mumamva ndikukuthandizani kukhala omasuka momwe mungathere. Koma sangalepheretse imfa.

Kodi munthu amene ali ndi matenda osachiritsika angakhale ndi moyo kwa nthawi yayitali bwanji?

Izi zimasiyana kwambiri malinga ndi munthu ndi munthu. Kutalika kwa moyo wanu kumadalira zinthu zingapo, kuphatikizapo matenda anu, thanzi lanu, komanso chithandizo chomwe mumalandira.

Dokotala wanu adzayesa kuwerengera nthawi yomwe muli nayo. Koma n'zovuta kunena motsimikiza. Anthu omwe ali ndi matenda osachiritsika amatha kukhala ndi moyo kwa masiku, milungu, miyezi, kapena zaka. Dokotala wanu adzakuuzani izi pokhapokha ngati mukufuna kudziwa. Ngati simukufuna kudziwa, muli ndi ufulu wouza dokotala wanu.

Kodi zizindikiro za `(Matenda Osatha)` ndi ziti?

Zizindikiro zimasiyana malinga ndi matenda omwe muli nawo. Komabe, pamene mukuyandikira mapeto a moyo wanu, mungazindikire zina mwa zizindikiro izi:

• Kusokonezeka, kutaya chidziwitso
• Kuona kapena kumva zinthu zomwe palibe (Hallucinations)
• Kuvuta kumeza chakudya kapena zakumwa
• Kutopa
• Kutaya Chilakolako
• Kukodza pang'ono kuposa masiku onse
• Kupuma Movutikira
• Kukwiya
• Kulephera kulamulira mkodzo kapena ndowe (Kusadziletsa kwa mkodzo kapena matumbo)

Chofunika: Ngati mukupeza zizindikiro zatsopano kapena ngati chizindikiro chomwe chilipo chikuipiraipira, uzani dokotala nthawi yomweyo. Pali mankhwala ndi mankhwala omwe angathandize kuchepetsa zizindikirozi.

Kodi mumachiritsa bwanji `(Matenda Osatha)`?

Cholinga chachikulu cha chithandizo pano ndikukupangitsani kukhala omasuka komanso kukhala ndi moyo wabwino kwambiri, osati kukuchiritsani. Gulu lanu lachipatala lidzayang'ana kwambiri pa zomwe zimatchedwa " Chisamaliro Chochepetsa Kupweteka kwa Mtima". Izi zikuphatikizapo:

• Sinthani moyo wanu momwe mungathere.
• Kulamulira zizindikiro zanu (monga kupweteka ndi kupuma movutikira).
• Kukuthandizani kukhala ndi thanzi labwino la maganizo, lamaganizo komanso lauzimu.

Gulu lanu lothandiza odwala ovutika maganizo lingathandizenso kukonzekera zamalamulo. Mwachitsanzo, angakuphunzitseni zinthu monga Mapangano a Chipangano, Malangizo Oyambirira, ndi Mphamvu za Loya.

Komabe, kulandira "Chisamaliro Chosatha" sikutanthauza kuti nthawi zonse muli ndi "Matenda Osatha." Madokotala angakulimbikitseni "Chisamaliro Chosatha" pa nthawi iliyonse ya matenda aakulu .

Kodi mumadziwa bwanji nthawi yomwe mukufuna chithandizo cha `(Hospice Care)`?

Anthu ambiri omwe ali ndi matenda osachiritsika amatha kuyenerera kulandira chithandizo cha hospice. Chisamaliro cha hospice ndi mtundu wapadera wa chisamaliro chomwe chimayang'ana kwambiri pa chitonthozo ndi kuchepetsa ululu. Chisamalirochi chingaperekedwe m'nyumba mwanu, ku malo osungira odwala, kunyumba yosungira okalamba, kapena kuchipatala. Gulu la hospice lingakuthandizeni kusankha komwe kuli koyenera kwa inu. Nthawi zambiri, ngati moyo wanu uli miyezi isanu ndi umodzi kapena kuchepera , mumayenerera kulandira chithandizo cha hospice.

Palibe lamulo loti muyenera kuyamba kusamalira odwala okalamba "pompano." Komabe, dokotala wanu angakuthandizeni kusankha nthawi yabwino yoyambira.

Kodi ndimadzisamalira bwanji? (Ngati mukudwala)

Mukazindikira kuti muli ndi matenda osachiritsika, zinthu zambirimbiri zimatha kuyendayenda m'maganizo mwanu. Ndizachibadwa kukhala ndi nkhawa, nkhawa, komanso kukhumudwa. Ndizachibadwanso kumva chisoni m'njira zambiri. Pakadali pano, ndikofunikira kwambiri kudzisamalira nokha. Nazi malingaliro ena omwe angakuthandizeni:

• Landirani zenizeni zanu: N'zachibadwa kudabwa mukamva nkhani zamtunduwu. Zimatenga nthawi kuti zithetsedwe mokwanira. Kuvomereza mfundo yakuti mukufa kumatanthauza kusiya tsogolo lomwe mudali kuganiza. Sizophweka. Koma kumvetsetsa zoona za mkhalidwe wanu ndikuvomereza ndi ulemu kudzakuthandizani kukhala ndi moyo wamakono ndikugwiritsa ntchito bwino mphindi iliyonse .
• Ganizirani kulankhula ndi "Death Doula": Awa ndi akatswiri azaumoyo omwe amapereka chithandizo chamaganizo ndi chamaganizo kwa inu ndi okondedwa anu. Angathe kukonza maulendo ochezera, kuthandiza ndi mapepala azamalamulo, komanso kukhala ngati mnzanu/bwenzi.
• Pezani munthu woti mulankhule naye (ngati mukufuna): Kulankhula ndi okondedwa anu kungakuthandizeni kuthana ndi malingaliro ovuta awa. Kumawapatsanso mwayi wokuthandizani. Ngati simukufuna kulankhula ndi wina aliyense, palibe vuto. Chitani izi mukafuna. Pakadali pano, kulemba za momwe mukumvera mu dayalo kapena kulankhula ndi katswiri wa zamaganizo kungakuthandizeni kukonza malingaliro anu.
• Sungani chizolowezi chanu: Ngati mukumva bwino, konzani masiku anu monga mwachizolowezi. Lembani zochita zanu zomwe zikubwera pa kalendala. Yesetsani kupitiriza kuchita zinthu zomwe mumakonda.
• Ikani chimwemwe patsogolo:Tikakhala ndi `(Matenda Osatha)`, timakakamizika, kaya tikufuna kapena ayi, kukhala ndi moyo munthawi yomwe ilipo. Sinthani izi kuti zikhale zabwino kwa inu. Chitani zinthu zazing'ono zomwe zimakubweretserani chisangalalo. Zingakhale zosavuta monga kumwa tiyi wotentha, kuwerenga buku lomwe mumakonda, kapena kumvetsera mbalame zikuimba m'munda.
• Yesani njira zina zothandizira: Acupuncture, Reiki, yoga, kutikita minofu, ndi kusinkhasinkha zingakhale zothandiza kwambiri. Komabe, onetsetsani kuti mwafunsa dokotala wanu za njira zilizonse zomwe sizili zoyenera kwa inu.

Kodi mumasamalira bwanji munthu amene ali ndi `(Matenda Osatha)`? (Ngati ndinu amene mukumusamalira)

Mukazindikira kuti wokondedwa wanu ali ndi matenda osachiritsika, mumamva chisoni asanamwalire. Timachitcha chisoni choyembekezera. N'zovuta kuganizira za imfa, momwe idzachitikire, komanso nthawi yomwe idzachitikire.

Ngati iyi ndi nthawi yanu yoyamba kutaya munthu amene muli naye pafupi, simungadziwe choti muchite kapena kunena. Ndizachibadwa kuda nkhawa ndi zinthu ngati izi. Koma kusamalira munthu amene ali ndi matenda osachiritsika sikovuta monga momwe mungaganizire. Anthu omwe akumwalira amafuna zinthu zomwezo zomwe tonsefe timafuna - kuonedwa, kumvedwa, kumva kukondedwa. Nazi njira zina zomwe mungathandizire:

• Khalani womvetsera wabwino: Ngakhale mutakhala kuti mulibe chonena, patulani nthawi yawo. Mvetserani momwe akumvera, ndipo khalani otseguka kuti mukambirane. Ino ndi nthawi yoopsa kwa nonse awiri. Khalani okonzeka kuthandizana.
• Khalani Nawo: Kukhala nawo kungakhale kotonthoza kwambiri. Onerani kanema limodzi. Muwatengere pagalimoto. Mvetserani chimbale chawo chomwe amakonda. Muwawerengere buku. Si ntchito yofunika, koma mfundo yakuti muli nawo.
• Thandizo musanapemphe: Anthu omwe atsala pang'ono kutha kwa moyo wawo angazengereze kupempha thandizo chifukwa sakufuna kukhala mtolo kwa ena. Ngati mukuona njira yothandizira, chitani zimenezo. Zingakhale ngati kuchita zinthu zina, kuphika chakudya chamadzulo, kapena kuchapa zovala.
• Athandizeninso: Musaganize kuti wokondedwa wanu sangafune kutenga nawo mbali pa zosangalatsa chifukwa chakuti ali ndi matenda osachiritsika. Aitaneninso, ndipo aloleni asankhe.
• Perekani zoona ndi chilimbikitso: Lankhulani momveka bwino komanso mwachindunji za matenda awo. Khalani oona mtima nawo za "Kuzindikira Matenda Odwala". Musachite ngati kuti sizichitika. Nthawi yomweyo, mutha kuwapatsa chiyembekezo. Afunseni zomwe akufuna pa mapeto a moyo wawo, ndipo muwaphatikize mu mapulani amenewo. Auzeni kuti muli nawo ndipo simudzawasiya.
• Lemekezani malire awo:Mvetserani zomwe akufuna, zosowa zawo. Athandizeni momwe akufunira thandizo, osati momwe inu mukufunira kuwathandiza .

"Kuzindikira Matenda Otsiriza" ndi chinthu chomwe chimasintha moyo wanu nthawi yomweyo. N'zovuta kwambiri kuganiza zosiya okondedwa anu ndikusiya mapulani amtsogolo. Masiku ena adzakhala abwino kuposa ena. Ngati mwatopa, pumulani. Musaiwale kuuza dokotala wanu ngati muli ndi zizindikiro zatsopano. Pakati pa matenda ndi imfa, pali moyo. Khalani masiku amenewo momwe mukufunira, ndi anthu omwe mumawakonda.

Zinthu zofunika kwambiri kukumbukira (Uthenga Wopita Nawo Kunyumba)

• "Matenda Osachiritsika" ndi matenda osachiritsika omwe amatha ndi imfa.
• Ndi zachilendo kumva malingaliro osiyanasiyana mukalandira nkhani ngati izi. Simuli nokha.
• Cholinga chachikulu cha chithandizo ndikuwongolera zizindikiro ndikukweza chitonthozo ndi moyo wabwino. Ntchito zotchedwa ``Palliative Care`` ndi ``Hospice Care`` ndizofunikira kwambiri pa izi.
• Ngati mukudwala matenda, ndikofunikira kudzisamalira nokha ndikuganizira za thanzi lanu la maganizo.
• Ngati ndinu wosamalira odwala, ndikofunikira kwambiri kumvetsera wodwalayo, kukhala naye nthawi, komanso kulemekeza zosowa zake.
• Funani thandizo kwa madokotala, anamwino, alangizi, ndi okondedwa anu paulendowu.

Matenda otsiriza , chisamaliro chochepetsa ululu, mapeto a moyo, chithandizo cha maganizo, chithandizo cha banja, chisamaliro cha odwala, kusamalira ululu