Thul ndi njira yotchuka, koma yoopsa kwambiri pakati pa anthu ena m'maiko aku South Asia monga India, Sri Lanka . Izi zimaphatikizapo kunyamula chisakanizo cha fodya , phula, choko ndi zinthu zina mkamwa. Ngakhale izi zingawoneke zachilendo poyamba, pali mankhwala ambiri oyambitsa khansa omwe amabisika mkati mwa chisakanizochi.
Chinsinsi cha Kusakaniza: Kugwirizana Kowonjezera
Zosakaniza zazikulu za Tul ndi izi:
- Fodya: Fodya ndiye chinthu chachikulu chomwe chimapezeka mu tul. Fodya ili ndi chinthu champhamvu chomwe chimawonjezera chilakolako chogonana chotchedwa nikotini. Nikotini imatulutsa dopamine muubongo. Chifukwa cha izi, amasangalala komanso amatsitsimulidwa, kotero anthu amagwiritsa ntchito thul mobwerezabwereza.
- Mtedza wa Areca: Mtedza wa Areca ulinso ndi ma alkaloid monga arecoline. Izi zitha kukhala zosokoneza . Chifukwa cha papaya, malovu mkamwa amawonjezeka. Zingathenso kuonjezera kugunda kwa mtima ndi kuthamanga kwa magazi .
- Choko: Limu (Calcium hydroxide) imayikidwa pa timitengo tomwe timasungidwa mkamwa kuti tithandize kuyamwa kwa nikotini. Choko chimasintha pH ya mkamwa. Chifukwa cha malo okhala ndi alkaline awa, nikotini imatha kulowa mosavuta m'thupi.
- Zokometsera zina ndi zokometsera: Ma clove, cardamom, nutmeg, ndi zina zoledzeretsa zimawonjezedwa ku thul kuti ziwonjezere kukoma, fungo, ndi kuledzera. Zinthuzi zitha kukhalanso ndi zotsatirapo zoyipa.
Ziwopsezo Zakupha ku Thanzi
Chotsatira chachikulu komanso choopsa kwambiri chogwiritsa ntchito mano ndi khansa ya mkamwa. Malinga ndi bungwe la World Thanzi Organization (WHO), chomwe chimayambitsa khansa ya mkamwa ndi kugwiritsa ntchito zotsukira mano.
- Khansa ya Mkamwa: Chifukwa cha mphamvu ya carcinogens yomwe ili mu tul, khansa ya mkamwa imatenga malo akulu. Izi zitha kuzindikirika makamaka m'mitundu ingapo:
- Khansa ya mkamwa ya Squamous Cell (SCC): Khansa zambiri za mkamwa (zoposa 90%) ndi za mtundu uwu. Khansa zimenezi zimachokera ku maselo a mkamwa. Izi zimatha kuchitika kulikonse monga milomo, mkamwa, lilime, masaya, ndi mkamwa.
- Kansa ya Verrucous: Iyi ndi khansa yomwe ikukula pang'onopang'ono kuposa SCC. Koma imathanso kufalikira ku mafupa ndi minofu yozungulira.
- Khansa yaing'ono ya m'matumbo a salivary: Khansa ya m'matumbo a salivary ndi yosowa kwambiri. Koma kugwiritsa ntchito thul kumawonjezera chiopsezo cha izi.
- Njira ya khansa: Zinthu zazikulu zomwe zimayambitsa khansa m'thupi ndi nitrosamines zomwe zili mu fodya ndi arecoline zomwe zili mu mtedza wa betel. Mankhwalawa amawononga DNA ndikupangitsa kukula kosazolowereka kwa maselo. Laimu (calcium hydroxide) imapereka malo okhala ndi alkaline kuti ma carcinogen awa alowe m'thupi. Lilime likasungidwa pakamwa kwa nthawi yayitali, maselo a khansa amayamba kukula.
- Khansa Zina: Kuwonjezera pa khansa ya mkamwa chifukwa chogwiritsa ntchito mankhwala,
- Khansa ya m'khosi
- Khansa ya m'mero
- Chiwopsezo cha khansa ya kapamba chimawonjezekanso.
- Kuzindikira khansa: Kuzindikira khansa ya mkamwa msanga n'kofunika kwambiri. Ngati muli ndi zizindikiro monga zilonda zosachiritsa, mawanga oyera kapena ofiira, kutupa, kuvutika kumeza, kusintha kwa mawu anu kwa milungu yoposa iwiri, muyenera kuonana ndi dokotala nthawi yomweyo. Mayeso azachipatala, ngati kuli kofunikira, khansayo ingatsimikizidwe potenga chidutswa cha minofu (biopsy).
- Chithandizo: Njira zochiritsira khansa ya mkamwa zimatsimikiziridwa kutengera zinthu monga mtundu, kukula, ndi kufalikira kwa khansa. Njira monga opaleshoni, chithandizo cha radiation, ndi chemotherapy zimagwiritsidwa ntchito pa izi. Ngati zapezeka pachiyambi, mwayi wochira umakhala waukulu kwambiri.
- Zilonda zoyambitsa khansa: Madontho oyera kapena ofiira angawonekere mkamwa ngati mano asungidwa mkamwa pafupipafupi. Izi zimatchedwa leukoplakia ndi erythroplakia. Izi si khansa, koma pali mwayi waukulu woti munthu akhoza kukhala khansa.
- Mpweya woipa ndi kuwola kwa mano: Thul imawonjezera ntchito ya bakiteriya mkamwa ndipo imayambitsa mavuto monga kuwola kwa mano, matenda a chingamu, ndi mpweya woipa.
- Matenda a Mtima ndi Stroke: Chifukwa cha nikotini yomwe ili mu tul, mitsempha yamagazi imachepa, kuthamanga kwa magazi kumawonjezeka ndipo chiopsezo cha matenda a mtima ndi sitiroko chimawonjezeka.
- Zotsatira zina: Matenda ena ambiri monga anorexia, kutupa kwa njira ya m'mimba, matenda a shuga, matenda a impso angachitike chifukwa chogwiritsa ntchito tul. Ngati agwiritsidwa ntchito mwa amayi apakati, pali kuthekera kobereka ana olemera pang'ono, kapena mwana adzabadwa msanga.
Wakupha amene amapha miyoyo ya ana aang'ono: momwe zinthu zilili ku Sri Lanka
N'zomvetsa chisoni kunena kuti kugwiritsa ntchito thul kukuchulukirachulukira pakati pa achinyamata ku Sri Lanka. Achinyamata ena amaona izi ngati mafashoni. Ena amakhudzidwa ndi anzawo. Anthu ena amaganiza kuti izi zimapangitsa kuti munthu azioneka "wokongola". Koma nkhani yeniyeni ndi yakuti thul ndi msampha woopsa wofupikitsa moyo wake ndikugonjetsedwa ndi matenda. Zikuoneka kuti anyamata ndi atsikana omwe amapita kusukulu amakonda kwambiri izi.
- Kupweteka kwa Khansa: Tangoganizirani, kodi mudzamva chisoni ndi ululu wochuluka bwanji ngati mutadwala khansa ya mkamwa? N'zosatheka kudya chakudya, kumwa madzi ngakhale kulankhula. Nkhope yake yasokonekera. Sikuti ndi zokhazo, muyenera kuwononga ndalama zambiri pa mankhwala ndi chithandizo m'zipatala. Kodi n'zomvetsa chisoni bwanji kulimbana ndi khansa pa msinkhu womwe muyenera kukhala osangalala muli aang'ono?
- Ululu Wosatha: Chithandizo cha khansa si chophweka. Zinthu monga chemotherapy (chemotherapy), radiation therapy (radiotherapy) zimayambitsa mavuto ambiri m'thupi. Kutaya tsitsi, kusowa chilakolako cha chakudya, kumva kudwala nthawi zonse. Tiyenera kupirira zonsezi ndikulimbana ndi moyo.
- Maloto Otayika: Unyamata ndi nthawi yokongola kwambiri pa moyo. Kuphunzira, kugwira ntchito, kusangalala, kukonda ... zonsezi zimafuna thupi lamphamvu komanso lathanzi. Zonsezi zitha kutayika chifukwa chogwiritsa ntchito zida. Kodi mungaganizire momwe mnyamata amene amalota kwambiri za tsogolo, maloto onsewo adzasokonekera chifukwa cha Tul?
- Kukhala mtolo kwa banja: Khansa ikachitika, imakhala mtolo waukulu osati kwa inu nokha, komanso kwa banja lonse. Amayi, abambo, abale ndi alongo onse akumva chisoni. Amakhalanso ndi nkhawa zambiri. Kodi zimawawa bwanji banjali kuvutika chifukwa cha matenda awo?
Kodi mungathe kuchotsa?
Ngati muli ndi vuto la kugwiritsa ntchito mankhwala osokoneza bongo, sikophweka kuwachotsa. Koma si zosatheka. Ndikofunikira kwambiri kupeza upangiri wa dokotala komanso chikhumbo chanu pa izi.
- Uphungu wa zachipatala: Dokotala angakupatseni uphungu wa njira yoyenera yochizira. Mwina dokotala angasankhe kukupatsani chithandizo cholowa m'malo mwa nikotini kapena uphungu.
- Uphungu:Kudzera mu uphungu wa zamaganizo, timazindikira zomwe zimayambitsa kugwiritsa ntchito mankhwala osokoneza bongo ndikuthandizira kuthana nazo.
- Thandizo kuchokera kwa anzanu ndi abale: Simuli nokha pamavuto awa. Pemphani thandizo kuchokera kwa abale ndi abwenzi. Adzakhala mphamvu yayikulu kwa inu.
Pomaliza,
Tul si chinthu chomwe munthu angachilawe kapena kuchisangalala nacho. Ndi chizolowezi choopsa chomwe chimatsogolera ku imfa. Kupewa chizolowezichi kudzakhala phindu lalikulu lomwe mudzachita m'moyo wanu. Unyamata ndi nthawi yamtengo wapatali yomwe sidzabweranso. Musawononge nthawiyo podwala ndi kuvutika. Kuti mukhale ndi moyo wathanzi komanso wachimwemwe, chinthu chabwino kwambiri chomwe mungachite ndikupewa zinthu monga tul.
Phunzitsani mbadwo wathu wachinyamata, musaiwale kugawana!
