Kodi chimachitika ndi chiyani ku ubongo ukagunda mutu wako - Tiyeni tiphunzire za Kuvulala kwa Ubongo Koopsa (TBI)!

Kodi munayamba mwadzifunsapo kuti n’chiyani chimachitika ku ubongo wanu mukamenya mutu wanu mwamphamvu, kapena mukavulala ndi chinthu chomwe chimakumenyani mutu? Nthawi zina zochitika ngati zimenezi zimakhala zoopsa kwambiri kuposa momwe mukuganizira. Lero tikambirana za mtundu uwu wa kuvulala kwa chigaza, matenda otchedwa Traumatic Brain Injury (TBI) . Uwu ndi matenda aakulu omwe amakhudza kwambiri momwe ubongo wathu umagwirira ntchito.

Kodi kuvulala kwa ubongo koopsa (TBI) kwenikweni n’chiyani?

Mwachidule, kuvulala kwa ubongo koopsa (TBI) ndi kuwonongeka kwa ubongo komwe kumachitika chifukwa cha kumenyedwa mwamphamvu mutu, kugwedezeka, kapena chinthu chomwe chimalowa m'chigaza ndikulowa mu ubongo. Taganizirani izi motere: monga kokonati ikagwa kuchokera paphiri lalitali ndipo madzi omwe ali mkati mwake amatulutsidwa, ubongo wathu ulinso mkati mwa chigaza, kotero ngati mugunda mutu wanu mwamphamvu, ubongo ukhoza kugunda mkati mwa chigaza. Kapena, ngati china chake chakuthwa chagunda mutu wanu, chingalowe m'chigaza ndikuwononga ubongo.

Matendawa, otchedwa TBI, ndi omwe amachititsa imfa ndi kulumala kwa nthawi yayitali m'maiko ngati United States. Angayambitse mavuto azaumoyo a nthawi yochepa komanso a nthawi yayitali. Izi zikutanthauza kuti angakhudze mbali iliyonse ya moyo wanu. Koma nkhani yabwino ndi yakuti, pali njira zochizira. Chofunika kwambiri, pali njira zopewera ngozi zamtunduwu.

Nthawi zambiri timamva za kuvulala mutu kotere ku Sri Lanka, sichoncho? Kugwa pa njinga, kumenya mutu ukusewera masewera, ngozi zamagalimoto ... zonsezi zingayambitse matenda a chifuwa chachikulu. Chifukwa chake, ndikofunikira kwambiri kudziwa izi.

Kodi TBI ndi yofala bwanji?

Izi ndi matenda ofala kwambiri kuposa momwe mungaganizire. Mwachitsanzo, mu 2020, anthu opitilira 214,000 ku United States kokha adagonekedwa m'chipatala chifukwa cha TBI. Ndipo anthu opitilira 69,000 adamwalira chifukwa cha mavuto okhudzana ndi TBI. Chifukwa chake ichi si chinthu chongofunika kuchitenga mopepuka.

Kodi mitundu ya kuvulala kwa ubongo koopsa (TBI) ndi iti?

Madokotala amagawa ma TBI awa m'magulu awiri akuluakulu:

1. Kulowa mu TBI: Izi zimachitika pamene chinthu chakuthwa (monga chipolopolo, mpeni, kapena chidutswa cha chitsulo) chimalowa mu chigaza chanu ndikuwononga minofu ya ubongo. Madokotala nthawi zina amatcha izi kuti ``TBI Yotseguka''.

2. TBI yosalowa/yosagwira: Izi zimachitika mutu wanu ukagundidwa mwamphamvu, zomwe zimapangitsa ubongo kusuntha kapena kupotoka mkati mwa chigaza. Madokotala amatchanso izi kuti ``TBI yotsekedwa mutu`` kapena `TBI yosagwira mutu``. Izi zitha kuchitika pangozi yagalimoto, kugwa, kumenyedwa mutu, kuphulika, kapena kumenyedwa mutu pamene mukusewera masewera.

Kuphatikiza apo, madokotala amaikanso matenda a TBI m'magulu ofatsa, apakati, komanso ovuta .

• TBI yofatsa:Mtundu uwu ndi wofala kwambiri, womwe umapanga ma TBI opitilira 75%. Nthawi zina madokotala amatcha TBI yofatsa iyi kuti ndi concussion . Komabe, ngakhale kuti ndi yofatsa, ingayambitse mavuto akuluakulu, a nthawi yayitali. Munthu amene ali ndi TBI yofatsa angavutike kubwerera ku zochita za tsiku ndi tsiku, monga kupita kuntchito.
• TBI Yapakati ndi Yamphamvu: Matenda onsewa nthawi zambiri amabweretsa mavuto azaumoyo akuluakulu komanso a nthawi yayitali.

Kodi zizindikiro za TBI ndi ziti?

Ngati muli ndi TBI, zikutanthauza kuti mutu wanu wagundidwa kwinakwake ndipo ubongo wanu wasunthidwa kapena kupotozedwa mkati mwa chigaza chanu. Izi zikachitika, ubongo wanu ukhoza kuwonongeka ndipo mitsempha yamagazi muubongo wanu ikhoza kuvulala. TBI imayambitsa kusintha kwa mankhwala muubongo wanu, zomwe zimapangitsa kuti maselo a muubongo asiye kugwira ntchito bwino.

Zizindikiro za TBI zimasiyana malinga ndi ngati ndi zofatsa, zapakati, kapena zoopsa. Komabe, TBI iliyonse ingayambitse zizindikiro. Izi zitha kuphatikizapo mavuto akuthupi, kuvutika kuganiza ndi kukumbukira, komanso mavuto a anthu kapena amalingaliro. Akuluakulu ndi ana onse ali ndi zizindikiro zofanana. Komabe, ngati mwana wamng'ono ali ndi TBI, akhoza kukhala ndi zizindikiro monga kuvutika kudya kapena kuyamwitsa, kapena angalire mosalekeza mosasamala kanthu kuti atonthozedwa bwanji.

Zizindikiro za TBI Yochepa

Zizindikiro za TBI yochepa zimasiyana. Zitha kuwonekera nthawi yomweyo mutavulala, masiku angapo pambuyo pake, kapena ngakhale sabata imodzi pambuyo pake. Simungazindikire kulumikizana pakati pa kuvulala kwa mutu ndi kusasangalala komwe mukumva. Komanso, zizindikiro zimatha kusintha ubongo ukachira.

Pali mitundu ikuluikulu ingapo ya zizindikiro:

Mavuto akuthupi:

• Kusanza ndi kusanza
• Chizungulire kapena kutayika kwa thanzi labwino
• Mutu
• Kulephera kuyang'ana kuwala (maso akuoneka ngati abuluu)
• Kutopa, kumva kufooka
• Mavuto a masomphenya, mwachitsanzo, kusawona bwino

Mavuto oganiza kapena kukumbukira:

• Chisokonezo
• Kuvuta kuyang'ana kwambiri
• Kuvuta kuganiza bwino
• Kutaya kukumbukira kwakanthawi kochepa
• Kumva ngati chilichonse chikuchitika pang'onopang'ono, ngati kuti mukuyenda pang'onopang'ono.
• Kukhumudwa

Mavuto a chikhalidwe cha anthu kapena amaganizo:

• Nkhawa
• Nkhawa pafupipafupi
• Kukwiya

Mavuto a tulo:

TBI yocheperako ingakhudzenso kugona kwanu. Izi zingaphatikizepo kuvutika kugona, kugona pang'ono kuposa masiku onse, kapena kugona kwambiri kuposa masiku onse.

Zizindikiro za TBI Yochepa Kapena Yoopsa

Monga TBI yofatsa, zizindikiro za TBI yocheperako kapena yoopsa zimatha kusintha pakapita nthawi.

Mavuto akuthupi:

Izi zitha kukhala zoopsa kwambiri, mwachitsanzo:

• Kutaya chidziwitso. TBI yocheperako imatha kupitirira mphindi 30 ndi maola osakwana 24. TBI yoopsa imatha kupitirira maola 24.
• Chikomokere
• Kufooka m'manja ndi miyendo
• Mavuto okhudzana ndi kulinganiza bwino ndi kugwirizana
• Mavuto akumva kapena kuona
• Kusintha kwa momwe munthu amamvera, monga kukhudza

Mavuto oganiza kapena kukumbukira:

TBI yocheperako kapena yoopsa ingayambitse zizindikiro monga:

• Chisokonezo
• Kuvuta kuyang'ana kwambiri
• Kuvuta kuganiza bwino
• Kutaya kukumbukira kwakanthawi kochepa
• Kuvuta kulankhulana ndi ena
• Kukhumudwa

Mavuto a chikhalidwe cha anthu kapena amaganizo:

TBI yocheperako kapena yoopsa ingayambitse zizindikiro monga:

• Nkhawa
• Nkhawa pafupipafupi
• Kukwiya
• Chisoni, chisoni
• Kuvutika maganizo
• Mkwiyo
• Kukwiya
• Kuvuta kulamulira khalidwe
• Kugwira ntchito mosasamala kuposa masiku onse

Kodi mavuto omwe angakhalepo chifukwa cha TBI ndi ati?

TBI yofatsa, yapakati, komanso yoopsa ingayambitse mavuto osiyanasiyana.

Ngati muli ndi TBI yocheperako, ndipo simupatsa ubongo wanu nthawi yokwanira kuti uchire, muli pachiwopsezo chachikulu chotenga matenda oopsa otchedwa second-impact syndrome . Apa ndi pamene ubongo umatupa mwadzidzidzi ndipo minofu ya ubongo imasuntha kuchoka pamalo ena kupita kwina.

TBI yapakati kapena yoopsa ingayambitse zotsatira za nthawi yayitali, kuphatikizapo:

• Kutuluka magazi muubongo
• Kugwidwa ndi khunyu
• Kuwonongeka kwa ubongo kosatha komanso kulumala
• Kufupikitsa nthawi ya moyo

Kuphatikiza apo, TBI yapakati kapena yoopsa imawonjezera chiopsezo cha matenda monga:

• Matenda a Alzheimer
• Nkhawa
• Matenda Oopsa Okhudza Kupweteka Kwambiri (CTE) (matenda omwe amapezeka mwa anthu omwe amamenyedwa mutu pafupipafupi, monga othamanga)
• Kuvutika maganizo
• Matenda oyenda
• Matenda Ovutika Maganizo Pambuyo pa Zoopsa (PTSD)

Kodi TBI imapezedwa bwanji?

Ngati mukuganiza kuti muli ndi TBI yocheperako, dokotala wanu adzakuyang'anirani ndikufunsani za zizindikiro zanu. Adzayesanso kupeza chomwe chinayambitsa kuvulalako. Angakuyeseni mayeso monga:

• Kuwunika kwa mitsempha
• Mayeso ojambulira zithunzi. Kujambula kwa CT kapena MRI kungachitike kuti muwone ngati pali kutuluka magazi kapena kutupa muubongo.
• Kuyezetsa magazi

Ngati muli ndi TBI yocheperako kapena yoopsa, dokotala wanu mwina angakufunseni kuti muyesedwe magazi ndi CT scan kuti adziwe chithandizo chamankhwala chomwe mukufuna nthawi yomweyo.

Kodi mankhwala a TBI ndi otani?

Pali njira zosiyanasiyana zochizira matenda a TBI ofatsa komanso apakati/oopsa. Njira zina zochizira zimatha kusiyana malinga ndi vuto lanu.

Chithandizo cha TBI yofatsa

Ngati muli ndi TBI yocheperako, madokotala angakulangizeni izi:

• Mpumulo: Ichi ndiye chinthu chofunikira kwambiri. Muyenera kupatsa ubongo wanu nthawi kuti uchire.
• Mankhwala ochepetsa ululu omwe si a NSAID omwe angatengedwe popanda chilolezo cha dokotala (monga paracetamol. Koma ndi bwino kufunsa dokotala wanu.)
• Kupimidwa nthawi zonse ndi dokotala kuti aone ngati zizindikiro zatsopano zikuwonekera kapena ngati zizindikiro zomwe zilipo zikuipiraipira m'masabata angapo akubwerawa.

Chithandizo cha TBI yapakati kapena yoopsa

TBI yapakati kapena yoopsa ndi vuto lachipatala ladzidzidzi. Madokotala angachite maopaleshoni monga:

• Chepetsani kupanikizika mkati mwa chigaza.
• Ngati pali TBI yolowera (kutanthauza kuti china chake chimathyola chigaza ndikulowa mu minofu ya ubongo), chotsani zinyalala zilizonse mkati mwa chigazacho.
• Chotsani magazi oundana.
• Konzani kusweka kwa chigaza.
• Ikani zowunikira zomwe zimatha kuyeza kuthamanga kwa magazi ndi kuchuluka kwa mpweya m'bongo.

Madokotala angaperekenso mankhwala monga awa:

• Mankhwala ochepetsa ululu operekedwa ndi dokotala.
• Mankhwala oletsa kugunda kwa mtima.
• Mankhwala oletsa magazi kuundana m'mitsempha (venous thromboembolism).
• Zolimbikitsa zomwe zimawonjezera tcheru.
• Mankhwala oletsa kuvutika maganizo.
• Mankhwala oletsa nkhawa (Anxiolytics).

Mukachira opaleshoni, mwina mudzayamba kulandira chithandizo cha kukonzanso thupi. Cholinga cha kukonzanso thupi ndikukulitsa luso lanu lochita zinthu za tsiku ndi tsiku ndikukuthandizani kuthana ndi mavuto monga kulankhulana kapena mavuto azaumoyo. Mungalandire chithandizo monga:

• Kuchiza thupi
• Chithandizo cha ntchito
• Chithandizo cha kulankhula
• Chithandizo cha kupuma
• Chithandizo cha maganizo kuti chithandize pa vuto lililonse la maganizo kapena la thanzi la maganizo

Kodi n'zotheka kuchira kwathunthu kuchokera ku TBI?

Zimatengeradi momwe zinthu zilili. TBI iliyonse imatha kukhala ndi zovuta. Nthawi zina, TBI imatha kukhala ndi zotsatirapo zake kwa nthawi yayitali. Ngati muli ndi TBI, funsani dokotala zomwe mungayembekezere.

Chofunika: Njira yochiritsira ya aliyense ndi yosiyana, choncho musadziyerekezere ndi ena. Tsatirani malangizo a dokotala wanu ndendende.

Kodi TBI ingapewedwe?

Simungathe kupewa chilichonse chomwe chingayambitse TBI. Komabe, pali zinthu zomwe mungachite kuti muteteze mutu wanu ndikuchepetsa chiopsezo chanu cha TBI. Nazi zina mwa izo:

• Chepetsani chiopsezo chanu chogwa: Ngati muli ndi zaka zoposa 65, muli pachiwopsezo chachikulu chogwa. Ganizirani kuyika zogwirira pa masitepe ndikupanga njira zowonekera bwino komanso zotetezeka kuzungulira nyumba yanu (monga kuchotsa makapeti, zingwe zazitali zamagetsi, ndi zinthu zazing'ono za mipando zomwe zingakugwetseni).
• Sewerani mosamala: Valani zovala zodzitetezera (monga chisoti) ngati mumasewera masewera olimbitsa thupi, kukwera njinga, kapena kukwera njinga zamoto.
• Mangani lamba wanu: Mukayendetsa galimoto, valani lamba wanu ndipo onetsetsani kuti ena omwe muli nawo avalanso lamba. Mukayenda ndi makanda aang'ono ndi ana, nthawi zonse muwasunge m'mipando yamagalimoto kapena mipando yowonjezera.

Ndili ndi TBI yochepa. Ndingadzisamalire bwanji?

Anthu ambiri omwe ali ndi TBI yocheperako amachira akapuma kwa masiku ochepa. Ngati muli ndi TBI yocheperako, mutha kudzisamalira nokha mwa:

• Pewani kuchita zinthu zomwe zingakupweteketseni mutu ndi ubongo.
• Ngati mutu wanu ukupweteka, funsani dokotala wanu mankhwala ochepetsa ululu omwe mungagwiritse ntchito komanso nthawi yoti muwagwiritse ntchito.
• Pumulani mokwanira. Ubongo wanu umafunika nthawi kuti uchire. Ngati mukuvutika kugona, lankhulani ndi dokotala wanu za zinthu zomwe mungachite kuti mugone bwino.

Kodi anthu omwe ali ndi TBI ayenera kupita ku chipinda chodzidzimutsa liti?

Ngati muli ndi TBI, funani thandizo lachipatala nthawi yomweyo ngati muli ndi zizindikiro izi:

• Ngati mutu sutha, kapena ngati ukukulirakulira.
• Ngati kusanza sikutha.
• Kulankhula molakwika.

Ngati mukusamalira munthu amene ali ndi TBI, funani thandizo lachipatala mwamsanga ngati muwona chilichonse mwa izi:

• Alibe chidziwitso, ndipo simungathe kuwadzutsa.
• Ngati ali ndi khunyu.
• Ngati mukuona, diso lakuda m'diso limodzi ndi lalikulu kwambiri kuposa linalo.

Munthu amene ali pafupi nane ali ndi TBI yocheperako kapena yoopsa. Ndingamuthandize bwanji?

Ngati mukusamalira munthu amene ali ndi TBI, mungafunike thandizo ndi chitsogozo cha momwe mungamuthandizire kumanganso miyoyo yake. Nazi malingaliro ena:

• Dziwani momwe TBI imakhudzira iwo. Kudziwa zomwe mungayembekezere kungakuthandizeni kuthandiza bwino wokondedwa wanu akamakumana ndi mavuto.
• Alimbikitseni kuti achite nawo chithandizo chamankhwala.
• Chitani zonse zomwe mungathe kuti muwathandize kupuma mokwanira.
• Dzisamalireni nokha.Kusamalira munthu amene ali ndi TBI yoopsa kungakhale kotopetsa komanso kovutitsa maganizo. Funsani madokotala a wokondedwa wanu za mautumiki ndi mapulogalamu omwe angakuthandizeni kupeza mpumulo.
• Lowani nawo gulu lothandizira. Kulumikizana ndi anthu omwe akumvetsa zomwe mukukumana nazo kungakuthandizeni kumva ngati simuli nokha.

Ndi mafunso ati omwe ndiyenera kufunsa dokotala wanga?

Ngati muli ndi TBI yocheperako, mutha kufunsa dokotala wanu mafunso awa:

• Kodi ndili ndi mtundu wanji wa TBI?
• Kodi ndifunika opaleshoni kapena chithandizo?
• Ndidzachira liti?
• Kodi ndidzatha liti kubwerera kuntchito kapena kusukulu?

Ngati mukusamalira munthu amene ali ndi TBI yoopsa, mungadzifunse mafunso awa:

• Kodi njira zochiritsira ndi ziti?
• Kodi adzafunika chithandizo chamtundu wanji?
• Kodi mwayi woti achire ndi wotani?
• Kodi ndingawathandize bwanji kuthana ndi vutoli?

Pomaliza, zinthu zoti muzikumbukira (Uthenga Wopita Nawo Kunyumba)

Kuvulala kwa ubongo koopsa (TBI) , komwe ndi kuvulala kwakukulu kwa mutu, kungakhale koopsa kwambiri pazochitika zoyipa kwambiri. Koma ngakhale TBI yocheperako ingasinthe moyo wanu. TBI ingachitike mukagunda mutu wanu kapena china chake chikugunda mutu wanu. Izi zingayambitse mavuto a nthawi yochepa kapena yayitali, ndipo zingakhudze mbali iliyonse ya moyo wanu. TBI ingasinthe momwe mumaganizira, kuchita, kumva, ndi kuphunzira. Ingakhudzenso luso lanu logwira ntchito ndikumanga ubale.

TBI ingayambitsidwe ndi zinthu zambiri, kuphatikizapo kugwa mosayembekezereka, ngozi zamagalimoto, ndi nkhanza pakati pa anthu. Palibe chitsimikizo chakuti mudzatha kupewa chilichonse chomwe chingayambitse TBI. Koma mutha kuchitapo kanthu kuti muchepetse chiopsezo chanu. Ngati mukuda nkhawa kuti mungakhale pachiwopsezo cha TBI, funsani dokotala za momwe mungadzitetezere nokha ndi ubongo wanu ku TBI. Mutu wanu ndi chinthu chamtengo wapatali, ndipo ndi udindo wanu kuusamalira.

` TBI, kuvulala kwa ubongo, kuvulala mutu, kugwedezeka kwa mutu, kuvulala kwa chigaza, kuvulala kwa ubongo, matenda a mitsempha