Zonse zokhudza Tretinoin Gel: Dziwani izi musanalankhule za ziphuphu!

Ziphuphu ndi vuto lalikulu kwa anthu ambiri, makamaka achinyamata, sichoncho? Nthawi zina dokotala wanu angakulangizeni kirimu kapena gel kuti muchiritse. Pakati pawo, Tretinoin ndi mankhwala otchuka kwambiri komanso ogwira mtima kwambiri. Chifukwa chake, ngati muyenera kugwiritsa ntchito mankhwalawa, ndikofunikira kwambiri kudziwa bwino lomwe kuti ndi chiyani. Tiyeni tikambirane mwachidule.

Kodi Tretinoin iyi ndi chiyani?

Mwachidule, Tretinoin ndi mankhwala omwe amagwiritsidwa ntchito pochiza ziphuphu. Ndi m'gulu la mankhwala otchedwa retinoids. Amagwira ntchito poletsa kupanga ndi kutaya maselo a khungu, kuchepetsa mawonekedwe a ziphuphu. Nthawi zina madokotala amamulemberanso zinthu monga mizere yopyapyala ndi makwinya, ndi mawanga a dzuwa. Amapezeka pamsika ngati gel kapena kirimu.

Zinthu zomwe muyenera kuuza dokotala wanu musanagwiritse ntchito mankhwalawa

Dokotala wanu asanakulembereni Tretinoin, ndikofunikira kuti muuze dokotala wanu zambiri zokhudza inuyo, chifukwa ndi zofunika kwambiri pa chitetezo chanu.

• Ngati muli ndi vuto la Tretinoin kapena mankhwala ena aliwonse: Onetsetsani kuti mwadziwitsa dokotala wanu ngati mwakhala mukuyabwa kapena kutupa mutagwiritsa ntchito mankhwalawa kale.
• Ngati muli ndi pakati kapena mukukonzekera kutenga pakati: Izi ndizofunikira kwambiri . Kugwiritsa ntchito ma retinoids monga tretinoin panthawi ya mimba kungakhale koopsa kwa mwana. Chifukwa chake ndikofunikira kulankhula ndi dokotala wanu za izi.
• Ngati ndinu mayi woyamwitsa: Uzani dokotala wanu za izi.
• Ngati muli ndi zilonda, mabala, kapena kuwonongeka kwina pakhungu lanu: Musagwiritse ntchito mankhwalawa pakhungu lowonongeka.
• Ngati muli ndi matenda ena a pakhungu monga eczema: Uzani dokotala wanu za zimenezo.

Kodi mumagwiritsa ntchito bwanji izi?

Kuti mupindule kwambiri ndi mankhwala, muyenera kuwagwiritsa ntchito bwino.

1. Mankhwalawa ndi ogwiritsidwa ntchito pakhungu lokha: Musamwe kapena kumwa mwanjira ina iliyonse.

2. Sambani m'manja mwanu: Sambani m'manja mwanu bwino ndi sopo musanagwiritse ntchito mankhwalawo komanso mutagwiritsa ntchito.

3. Tsukani khungu: Musanagwiritse ntchito mankhwalawa, tsukani malo omwe amayambitsa ziphuphu ndi chotsukira chofewa ndipo musiye kuti chiume bwino. Ndi bwino kusiya kwa mphindi pafupifupi 20-30.

4. Pakani ngati filimu yopyapyala kwambiri: Tengani pang'ono (pafupifupi kukula kwa nandolo) pa zala zanu ndikuyika filimu yopyapyala kwambiri pamalo onse a ziphuphu.Pakani pang'ono. Kupaka mopitirira muyeso sikungachilitse khungu msanga, kumangowonjezera chiopsezo cha kuyabwa pakhungu.

5. Musapake mozungulira maso, mphuno, kapena pakamwa: Musalole kuti mankhwalawa alowe m'malo ovuta awa. Ngati mwangotenga mwangozi, mutsuke nthawi yomweyo ndi madzi.

6. Gwiritsani ntchito monga momwe dokotala wanu wanenera: Tsatirani malangizo a dokotala wanu okhudza kangati patsiku komanso nthawi yogwiritsira ntchito. Nthawi zambiri, muyenera kugwiritsa ntchito kamodzi patsiku, musanagone usiku.

7. Ngati iperekedwa kwa ana: Izi sizigwiritsidwa ntchito kawirikawiri kwa ana osakwana zaka 12. Komabe, nthawi zina, ngati dokotala akulangiza, muyenera kutsatira malangizo amenewo molondola.

Kodi mumatani ngati mwaphonya mlingo wa mankhwala?

Ngati mwaiwala kumwa mlingo, imwani mwamsanga mukangokumbukira. Koma ngati nthawi yanu yotsatira yayandikira, dumphani mlingo womwe mwaphonya ndi kumwa mlingo wotsatira panthawi yomwe mwakonza. Musamwe mlingo wowirikiza kawiri.

Kodi pali zinthu zomwe simuyenera kugwiritsa ntchito ndi Tretinoin?

Inde, zinthu zina zingayambitse mavuto mukamagwiritsa ntchito Tretinoin, choncho uzani dokotala wanu za mankhwala ena onse ndi mafuta omwe mukugwiritsa ntchito.

• Mankhwala ena ouma khungu: Mankhwala ena a ziphuphu monga Benzoyl Peroxide kapena Salicylic Acid, ndi ma toner okhala ndi mowa angapangitse khungu kukhala louma kwambiri, lofiira, komanso losweka likagwiritsidwa ntchito limodzi ndi Tretinoin.
• Mankhwala omwe amawonjezera mphamvu ya dzuwa: Maantibayotiki ena, monga tetracycline, angapangitse khungu lanu kukhala losavuta kukhudzidwa ndi dzuwa. Tretinoin ingachite chimodzimodzi, kotero kugwiritsa ntchito zonsezi pamodzi kungakulitse chiopsezo chanu chopsa ndi dzuwa.

Zinthu zofunika kuziganizira mukamagwiritsa ntchito

• Kuleza mtima n'kofunika: Simudzawona zotsatira nthawi yomweyo mukayamba kugwiritsa ntchito mankhwalawa. Zidzatenga milungu ingapo, mwina mwezi umodzi kapena iwiri, musanaone kusintha kulikonse kwakukulu. Choncho khalani oleza mtima ndipo pitirizani kugwiritsa ntchito.
• Dzitetezeni ku dzuwa: Izi ndizofunikira kwambiri . Khungu lanu lidzakhala losavuta kumva dzuwa (losamva kuwala) mukamagwiritsa ntchito Tretinoin. Chifukwa chake, ngati mukupita kunja masana, onetsetsani kuti mwapaka mafuta abwino oteteza khungu lanu ku dzuwa . Valani chipewa ndikuphimba khungu lanu momwe mungathere. Musagwiritse ntchito zinthu monga nyali za dzuwa ndi mabedi opaka utoto.
• Kusintha kwa khungu:M'masabata oyamba, khungu lanu likhoza kukhala lofiira pang'ono, louma, komanso lotupa. Mungazindikirenso kuti ziphuphu zanu zawonjezeka pang'ono. Izi ndi zachilendo. Komabe, ngati zikuipiraipira, lankhulani ndi dokotala wanu.

Kodi zotsatirapo zake zingakhale zotani?

Monga mankhwala ena aliwonse, Tretinoin ingayambitse zotsatirapo zina. Tiyeni tiwone zomwe zili.

Kodi mungateteze bwanji mankhwalawo?

• Sungani pamalo omwe ana ndi ziweto sangafikire.
• Sungani kutentha kwa chipinda (pakati pa madigiri 15-30 Celsius). Musasunge mufiriji.
• Tetezani ku kuwala. Izi zikutanthauza kuti musaisunge pamalo omwe dzuwa limawalira mwachindunji.
• Mankhwalawa ndi oyaka moto. Choncho, sungani kutali ndi moto, kutentha, ndi utsi.
• Tayani mankhwala omwe atha ntchito popanda kuwagwiritsa ntchito.