Kodi muli ndi pakhosi lopweteka? Kodi mphuno yanu yatsekedwa? Izi zitha kukhala matenda a m'mapapo (Upper Respiratory Infection)!

Chimfine, chimfine, ndi kupweteka pakhosi ndi matenda omwe nthawi zambiri timakumana nawo. Tonsefe timadziwa kusasangalala kwa mphuno yotsekeka, mphuno yotuluka madzi, ndi kupweteka pakhosi. Izi nthawi zambiri zimachitika matenda akalowa m'thupi lathu la m'mwamba. Mu zamankhwala, timatcha vutoli kuti matenda opuma, kapena mu Chingerezi, 'Upper Respiratory Infection', kapena URI mwachidule. Tiyeni tikambirane za izi mwachidule lero.

Kodi matenda a m'mapapo opumira (URI) kwenikweni ndi chiyani?

Mwachidule, URI ndi matenda omwe amayamba chifukwa cha kachilombo kapena mabakiteriya omwe amalowa m'njira yanu yopumira, kuphatikizapo mphuno, m'mphuno, ndi pakhosi .

Ganizirani za chimfine chofala. Ichi ndi chitsanzo chabwino kwambiri cha izi. Ndi URI yoyambitsidwa ndi kachilombo. Koma nthawi zina matenda amenewa angayambitsidwenso ndi mabakiteriya. Mwachitsanzo, strep throat, yomwe ndi matenda a pakhosi, imayambitsidwa ndi mabakiteriya. Ndipo pali mavairasi ena, monga chimfine (chimfine), COVID-19, ndi RSV, omwe angakhudze mbali zonse ziwiri za pamwamba ndi pansi pa dongosolo lathu lopumira (mapapo).

Kodi zizindikiro zofala za izi ndi ziti?

Zizindikiro za matendawa zimadalira komwe matendawa ali komanso chomwe chinayambitsa matendawa. Mwachitsanzo, zizindikiro zimatha kusiyana malinga ndi komwe matendawa ali (pharyngitis) kapena komwe matendawa ali (laryngitis).

Pansipa pali zina mwa zizindikiro zodziwika bwino zomwe zingawonekere.

N’chifukwa chiyani timadwala matendawa?

Nthawi zambiri, matenda otupa m'mapapo apamwamba amayamba chifukwa cha mavairasi , koma monga ndanenera kale, amathanso kuyamba chifukwa cha mabakiteriya komanso nthawi zina bowa.

Nazi zina mwa zifukwa zazikulu:

• Mavairasi omwe amayambitsa chimfine
• Kachilombo ka fuluwenza A ndi B (fuluwenza)
• Kachilombo ka SARS-CoV-2 (COVID-19)
• Kachilombo ka Respiratory Syncytial (RSV)
• Mabakiteriya monga Streptococcus
• Bakiteriya ya Haemophilus influenzae
• Bacterium ya Moraxella catarrhalis
• Bowa ngati Aspergillus (izi sizipezeka kawirikawiri)

Kodi matendawa ndi opatsirana?

Inde, ndithudi.Mavairasi ndi mabakiteriya omwe amayambitsa ma URI awa amatha kufalikira mosavuta kuchokera kwa munthu wina kupita kwa wina. Tiyeni tiwone momwe angachitire:

• Kudzera m'madontho opumira: Kudzera m'madontho ang'onoang'ono a malovu omwe amatuluka mkamwa ndi m'mphuno mwa munthu wodwala matendawa akamatsokomola, kukhetsa, kapena kulankhula.
• Mwa kugawana ziwiya: Mwa kugawana zinthu monga makapu, mabotolo a madzi, ziwiya zopukutira, ndi zina zotero ndi munthu wodwala matendawa.
• Mwa kukhudza malo omwe ali ndi tizilombo toyambitsa matenda: Zogwirira zitseko, maswichi a magetsi, mafoni, ndi zoseweretsa zimatha kuipitsidwa ndi tizilombo toyambitsa matenda. Ngati mukazigwira kenako n’kukhudza mphuno yanu, pakamwa, kapena m’maso ndi dzanja lomwelo, mutha kutenga kachilomboka.

Kodi izi zingayambitse mavuto oopsa?

Nkhani yabwino ndi yakuti URI, monga chimfine wamba, nthawi zambiri imayambitsa mavuto aakulu.

Komabe, nthawi zina matendawa amatha kufalikira mpaka m'mapapo, zomwe zimayambitsa matenda monga chibayo . Ndipo ngati sanalandire chithandizo, matenda, makamaka mabakiteriya kapena bowa, amatha kufalikira ku ziwalo zina za thupi, zomwe zimayambitsa matenda oopsa kwambiri monga:

• Matenda a meninjitisi
• Matenda a nyamakazi
• Matenda ofiira
• Kupha poizoni m'magazi (Sepsis)
• Kuwonongeka kwa ziwalo

Ngati chitetezo chanu chamthupi chili chofooka, muli ndi zaka zoposa 65, kapena ndinu khanda lobadwa kumene, muli pachiwopsezo chachikulu chotenga mavutowa.

Kodi ndiyenera kupita kwa dokotala liti?

Nthawi zambiri, URI yosavuta imatha kuchira pakatha masiku ochepa. Komabe, pali zochitika zina zomwe muyenera kufunsa upangiri wa dokotala. Tiyeni tiwone bwino zomwe zili m'matendawa.

Kodi imachiritsidwa bwanji?

Chithandizo cha izi chimadalira chomwe chayambitsa matendawa.

• Matenda opatsirana ndi mavairasi:Palibe mankhwala enieni a matenda a URI omwe amayamba chifukwa cha mavairasi, monga chimfine. Chomwe muyenera kuchita ndikulola thupi lanu kudzichiritsa lokha pogwiritsa ntchito chitetezo chake chamthupi. Izi zikuphatikizapo kupuma mokwanira, kumwa madzi ambiri ndi madzi . Zizindikiro monga malungo ndi kupweteka kwa thupi zimatha kuchiritsidwa ndi mankhwala monga paracetamol. Izi nthawi zambiri zimatha mkati mwa sabata imodzi kapena ziwiri.
• Matenda a bakiteriya: Pa matenda oyambitsidwa ndi mabakiteriya, monga matenda a strep throat, dokotala wanu adzakupatsani mankhwala opha tizilombo toyambitsa matenda .

Kodi mungapewe bwanji matenda amenewa?

Pali zinthu zingapo zosavuta zomwe tingachite kuti tipewe matenda amenewa.

• Pezani katemera woyenera: Ndikofunikira kwambiri kulandira katemera wa matenda monga chimfine ndi COVID-19.
• Sambani m'manja mwanu bwino nthawi zonse: Khalani ndi chizolowezi chosamba m'manja mwanu ndi sopo kwa masekondi osachepera 20.
• Gwiritsani ntchito mankhwala ophera tizilombo toyambitsa matenda: Sungani zinthu zomwe zimakhudzidwa pafupipafupi monga zogwirira zitseko, maswichi a magetsi, ndi mafoni aukhondo.
• Musagawane chakudya ndi zakumwa: gwiritsani ntchito makapu anu, ziwiya zopukutira ndi mafoloko.
• Ngati mukudwala, valani chigoba: Ngati muli ndi chimfine, kuvala chigoba mukakhala pafupi ndi anthu ena kungathandize kupewa kufalitsa matendawa kwa ena.