Udzudzu ukadzaza m'nyumba madzulo, kapena tikamva za mliri wa dengue, chinthu chimodzi chomwe chimabwera m'maganizo mwathu ndikugwiritsa ntchito mankhwala ophera tizilombo, kutanthauza 'kupopera tizilombo'. Ichi ndi chinthu chofunikira kwambiri tikamayenda ulendo wosangalatsa kapena kuyandikira nkhalango. Koma ndi angati a ife omwe timawagwiritsa ntchito bwino? Nthawi zina, chifukwa chosadziwa, zolakwa zazing'ono zomwe timachita zimatha kuwononga khungu lathu kapena kusapereka chitetezo chomwe tikuyembekezera. Chifukwa chake lero, tiyeni tikambirane za momwe tingagwiritsire ntchito mankhwala ophera tizilombowa moyenera komanso mosamala.
Kodi chimachitika ndi chiyani ndi mankhwala opopera tizilombo awa?
Mwachidule, mankhwala omwe ali mu ma spray awa amachititsa kuti nyama monga udzudzu "zisatizindikire". Zili ngati kuti sizingatione. Izi zimawaletsa kubwera kudzatiluma. Izi ndizofunikira kwambiri poteteza matenda oyambitsidwa ndi udzudzu monga dengue ndi chikungunya.
Koma chinthu chimodzi choyenera kukumbukira: Izi zimangoteteza ku tizilombo toluma monga udzudzu, ntchentche, ndi nkhupakupa. Nthawi zambiri sizimathamangitsa tizilombo toluma monga mavu ndi mavu.
Umu ndi momwe mungagwiritsire ntchito mosamala kuti mupeze zotsatira zabwino!
Chofunika kwambiri ndikutsatira malangizo omwe ali pa chizindikiro cha mankhwala opopera omwe mwagula . Kuphatikiza apo, dziwani mfundo izi. Tiyeni tiwone izi patebulo kuti zimveke bwino.
| Zochita | Zosayenera kuchita |
|---|---|
| Yang'anani kuchuluka kwa DEET: DEET ndi mankhwala omwe amagwiritsidwa ntchito kwambiri. Kuchuluka kwa pafupifupi 30% ndikokwanira. Kuchuluka kwambiri sikupereka chitetezo chowonjezera. | Musapake pansi pa zovala: Pakani pakhungu loonekera komanso pamwamba pa zovala. Kupaka pansi pa zovala kungapangitse khungu kuyamwa mankhwala osafunikira. |
| Samalani mukapaka pankhope panu: Choyamba thirani mankhwala opopera padzanja lanu, kenako thirani mosamala pankhope panu ndi manja onse awiri. | Musapopere mankhwala mwachindunji pankhope panu: Ngati mutero, pali mwayi waukulu kuti angakulowereni m'maso, pakamwa, ndi m'mphuno. Ndi zoopsa kwambiri. Ngakhale mupopere mankhwala mozungulira makutu anu, ikani mankhwala ochepa okha. |
| Gwiritsani ntchito pamalo opumira mpweya wabwino: Ngati mugwiritsa ntchito m'nyumba, tsegulani mawindo ndi zitseko, kapena gwiritsani ntchito pamalo ngati panja. | Musapopere pafupi ndi chakudya: Mankhwala omwe ali mu popere amatha kulowa mu chakudya. |
| Sambani mukabwerera kunyumba: Mukabwerera kuchokera panja, sambani khungu lopopera bwino ndi sopo. | Musapake pa mabala, mikwingwirima, kapena malo omwe ali ndi eczema: Kuchita zimenezi kungayambitse kuyabwa pakhungu, ziwengo, ndi mankhwala enaake omwe amalowa m'thupi mosavuta. |
| Gwiritsani ntchito padera: Gwiritsani ntchito mafuta oteteza ku dzuwa ndi kupopera tizilombo padera. | Pewani mankhwala osakaniza mafuta oteteza ku dzuwa ndi mankhwala opopera tizilombo (2-in-1): Chifukwa chake n'chakuti mafuta oteteza ku dzuwa ayenera kupakidwanso maola awiri aliwonse, koma mankhwala opopera tizilombo sayenera kupakidwa mobwerezabwereza. Ngati mupaka mankhwala onse awiri, mudzakhala mukuika mankhwala omwe ali mu mankhwala opopera tizilombo. |
Ganizirani kawiri izi mukamagwiritsa ntchito pa ana aang'ono!
Popeza khungu la ana ndi lofewa kwambiri, tiyenera kusamala kwambiri tikamagwiritsa ntchito mankhwalawa.
- Kwa ana osakwana zaka zitatu: Ndikoyenera kuti musagwiritse ntchito zinthu zomwe zili ndi Mafuta a Eucalyptus a Lemon.
- Pakani pa mwana wanu nokha: Musalole mwana wamng'ono kupopera yekha. Choyamba ponyani m'manja mwanu, kenako gwiritsani ntchito manja onse awiri kupaka pa thupi la mwanayo.
- Musamapaka m'manja mwa mwana wanu: Ana aang'ono nthawi zambiri amaika manja awo m'kamwa. Choncho ngati mupaka mankhwala opopera awa m'manja kapena zala zawo, amatha kulowa m'kamwa mwawo. Choncho pewani kuwapaka m'manja ndi zala zawo.
- Sungani mosamala: Mukamaliza kugwiritsa ntchito, sungani pamalo otetezeka omwe ana sangafikire.
Chochita pakakhala ngozi?
Ngakhale nthawi zambiri si vuto lalikulu, nthawi zina zinthu monga ziwengo kapena kuyabwa pakhungu zimatha kuchitika. Kodi muyenera kuchita chiyani ngati zimenezo zitachitika?
Ngati muli ndi vuto la khungu kapena kutupa:
Siyani kugwiritsa ntchito mankhwalawa nthawi yomweyo. Tsukani malowo bwino ndi sopo ndi madzi. Ngati vutoli ndi lalikulu kapena likupitirira, pitani kwa dokotala nthawi yomweyo.
Chinthu chofunika kwambiri:
- Ngati mukuona: Ngati mankhwala opopera alowa m'maso mwanu, nthawi yomweyo tsukani maso anu ndi madzi oyera kwa mphindi pafupifupi 15. Kenako, onetsetsani kuti mwapita kwa dokotala kapena kuchipatala chapafupi (ETU). Musaiwale kutenga botolo lopopera mukapita.
- Kumwa mwangozi (kumwa): Ngati wina aliyense, makamaka mwana, amwa izi, ndi vuto ladzidzidzi. Imbani nthawi yomweyo ku National Poisons Information Centre ku Colombo National Hospital . Komanso, pitani ku Emergency Unit (ETU) yapafupi mwamsanga. Onetsetsani kuti mwatenga botolo lopopera.
Ngati mutsatira malangizo awa mosamala, mutha kupeza chitetezo champhamvu ku mankhwala othamangitsa tizilombo popanda kuvulaza.
Uthenga Wopita Nawo Kunyumba
- Werengani chizindikiro: Musanagwiritse ntchito mankhwala ophera tizilombo, werengani malangizo mosamala.
- Pakani bwino: Pakani pakhungu loonekera komanso pa zovala zokha. Musapake pansi pa zovala.
- Musapake mwachindunji pankhope: Thirani m'manja kaye, kenako pakani mosamala pankhope. Pewani kukhudza maso, pakamwa, ndi mphuno.
- Samalani kwambiri ndi ana: Thirani m'manja mwanu musanapake pathupi la mwana. Musapake m'manja mwa ana.
- Tsukani mukabwerera: Mukabwera kuchokera kunja, tsukani bwino malo omwe mwapopera ndi sopo.
- Pakagwa ngozi: Dziwani chochita ngati chalowa m'maso mwanu, chakhala ndi vuto pakhungu, kapena ngati wina wamwa. Funsani dokotala nthawi yomweyo.
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