Nthawi zina, ngakhale chotupa chaching'ono chomwe chimawonekera pathupi lathu, makamaka m'malo obisika, chingakhale chovuta kwambiri. Sitingathe kuuza aliyense za izi, sitingathe kuzilekerera. Kodi mudayamba mwakhalapo ndi chotupa chopweteka komanso chodzaza mafinya ngati ichi? Timachitcha 'Chithupsa cha m'mimba'. Musadandaule, ichi ndi chinthu chofala chomwe chimachitikira anthu ambiri. Tiyeni tiwone chomwe chili, chifukwa chake chimachitika, zomwe mungachite kunyumba, komanso nthawi yomwe muyenera kupita kwa dokotala.
Kodi 'Chithupsa cha Kumaliseche' kwenikweni n'chiyani?
Mwachidule, chithupsa ndi chotupa chopweteka, chodzaza mafinya chomwe chimapangika pansi pa khungu la ziwalo zanu zoberekera. Chimatchedwanso kuti chithupsa cha pakhungu. Nthawi zambiri chimachitika pamene bakiteriya wotchedwa Staphylococcus aureus , yemwe amapezeka pakhungu lathu, alowa m'modzi mwa ma follicles a tsitsi lanu. Chingathenso kuchitika pamene bakiteriyayo alowa m'chilonda chaching'ono pakhungu lanu.
Ziphuphu zimenezi zimatha kumera m'mabere anu, m'malo obisika, kapena m'chifuwa. Zingayambe zazing'ono ngati ziphuphu, koma nthawi zina zimatha kukula ngati mpira wa gofu. Ziphuphu zikakula, zimakhala zopweteka kwambiri. Pamapeto pake, chiphuphucho chidzaphulika chokha ndikutulutsa mafinya mkati.
Kumbukirani, nthawi zambiri izi sizikhala zazikulu ndipo nthawi zambiri zimatha mkati mwa sabata imodzi kapena ziwiri ndi chisamaliro cha kunyumba.
Kodi zizindikiro za chotupa ichi ndi ziti?
Poyamba, zingawoneke ngati ziphuphu kapena kupsa ndi leza. Koma pamene zikukulirakulira komanso kupweteka kwambiri ndi pamene mumazindikira kuti ndi matenda. Izi ndi zizindikiro zazikulu.
| Khalidwe | Kufotokozera |
|---|---|
| Chiphuphu kapena chotupa | Zimayamba ngati chotupa chofiira, chotupa pansi pa khungu. |
| Ululu ndi kutentha | Zimapweteka zikakhudzidwa. Ndipo malo amenewo amamveka otentha kuposa ziwalo zina za thupi. |
| Kudzaza mafinya | Pakatha masiku ochepa, pakati pa chithupsacho padzatuluka chotupa choyera kapena chachikasu. Ichi ndi chomwe chidzaphulika pambuyo pake. |
| Kutuluka kwa madzimadzi | Nthawi zina izi zimatha kutulutsa madzi kapena kupanga kutumphuka. |
Anthu ena amathanso kukhala ndi malungo komanso kutupa kwa ma lymph nodes m'khwapa ndi m'mimba. Izi zikutanthauza kuti matendawa afalikira mbali ina ya thupi.
N’chifukwa chiyani timadwala matenda otupa chonchi? Kodi zimayambitsa matendawo ndi chiyani?
Monga tafotokozera kale, chifukwa chachikulu ndi bakiteriya wotchedwa `Staphylococcus aureus`. Bakiteriya imeneyi nthawi zambiri imakhala pakhungu lathu komanso m'mphuno mwathu popanda kuyambitsa mavuto. Koma ikalowa m'thupi kudzera m'mabala ang'onoang'ono kapena kukanda pakhungu, mavuto amayamba. Kenako, thupi lathu likayesa kulimbana ndi matendawa, chithupsa chodzaza ndi mafinya chimapangika motere.
Zinthu izi zitha kuwonjezera chiopsezo chanu chokhala ndi zotupa:
- Kunenepa kwambiri: Thukuta ndi dothi zimasonkhana m'malo omwe ali ndi makwinya m'thupi, zomwe zimapangitsa kuti mabakiteriya azikula mosavuta.
- Kusayera: Kusatsuka bwino malo obisika, makamaka mukamaliza kuchita masewera olimbitsa thupi.
- Matenda a shuga kapena matenda ena omwe amachepetsa chitetezo chamthupi: Anthu ngati awa ali ndi mphamvu zochepa zolimbana ndi matenda.
- Kuvala zovala zothina: Kuvala zovala zamkati zodetsedwa, makamaka zomwe sizimayamwa thukuta, kumaletsa khungu kupuma ndipo kumalola mabakiteriya kukula.
- Kuchotsa tsitsi (Kumeta, Kuchotsa tsitsi): Mabakiteriya amatha kulowa kudzera m'mikwingwirima yaying'ono yomwe imachitika chifukwa cha kumeta kapena kuchotsa tsitsi. Izi zitha kuchitikanso chifukwa cha tsitsi lomwe limamera mkati (tsitsi lomwe limamera pakhungu) .
- Zilonda zina pakhungu: kuchokera ku zinthu monga kulumidwa ndi tizilombo ndi ziphuphu.
- Kukhudzana kwambiri ndi munthu amene ali ndi chithupsa: Chithupsacho chikaphulika ndipo mafinya atuluka, mabakiteriya omwe ali mmenemo amatha kupatsira munthu wina.
Kodi matenda opatsirana pogonana (STIs) amayambitsa ma cysts?
Mitundu iyi ya zithupsa nthawi zambiri siimayamba chifukwa cha matenda opatsirana pogonana (STIs). Komabe, nthawi zina, monga matuza a ziwalo zoberekera kapena ziphuphu za ziwalo zoberekera, matuza oyamba amatha kuoneka ngati awa. Komabe, dokotala akhoza kudziwa kusiyana patatha masiku angapo.
Kodi mtedza uwu ndi wopatsirana? Kodi tiyenera kusamala?
Inde, zotupa izi zimatha kupatsirana.Amafalikira makamaka kudzera mu kukhudzana kwa khungu ndi khungu. Mafinya akatuluka m'chithupsa, mabakiteriya omwe ali mufinya amatha kufalikira mosavuta kwa wina. Chifukwa chake, ngati muli ndi chithupsa, samalani ndi zinthu izi:
- Sambani m'manja mwanu bwino ndi sopo musanagwiritse ntchito chipatsocho komanso mutachigwira.
- Ngati chithupsa chikutuluka mafinya, sungani malowo oyera komanso ouma nthawi zonse.
- Musagawire wina aliyense zinthu zanu monga matawulo, malezala, ndi zovala zanu mpaka chithupsacho chitachira.
- Ngati mukuchita zogonana pamene chiphuphu chikutuluka mafinya, mnzanuyo akhoza kukhala pachiwopsezo chotenga kachilomboka. Chifukwa chake , ndi bwino kupewa kugonana mpaka chiphuphucho chitachira kwathunthu.
Ndi mankhwala otani omwe angachitike kunyumba?
Nthawi zambiri, ma cysts amenewa amatha kuchiritsidwa kunyumba, koma ndikofunikira kudziwa bwino chomwe mungachite.
Chofunika kwambiri: Musamafinye, kukanikiza, kapena kubaya chithupsa ndi singano! Kuchita zimenezi kungayambitse matenda, kuonjezera ululu, komanso kuyambitsa zipsera.
| Zoyenera kuchita | Kufotokozera ndi kufunika kwake |
|---|---|
| Kupondereza Kofunda | Zilowerereni nsalu yoyera m'madzi otentha, ikani bwino, ndikuyiyika pamwamba pa chithupsacho kwa mphindi 10-15 katatu kapena kanayi patsiku. Izi zithandiza kuti mafinya atuluke ndipo chithupsacho chizitupa mwachangu. Gwiritsani ntchito nsalu yatsopano nthawi iliyonse. |
| Valani zovala zotayirira. | Musamavale zovala zothina kapena zopapatiza pa chotupacho. Kuvala zovala zomasuka komanso zotulutsa thukuta monga thonje kudzateteza chotupacho kuti chisapweteke kwambiri komanso kutupa. |
| Kusunga ukhondo | Tsukani malowo ndi madzi ofunda komanso sopo wofatsa (sopo woletsa mabakiteriya ndiye wabwino kwambiri). Sambani m'manja musanayambe komanso mutagwira chithupsa. |
| Pambuyo pa kuphulika kwa chotupacho | Pamene chithupsa chaphulika ndipo mafinya ayamba kutuluka, yeretsani malowo bwino ndikuphimba ndi bandeji yoyera komanso yothira mankhwala. Sinthani bandejiyo pafupipafupi. |
| Mpumulo wa ululu | Mukhoza kumwa mankhwala ochepetsa ululu monga Paracetamol. Komabe, ngati muli ndi matenda ena kapena mukumwa mankhwala ena, ndibwino kufunsa dokotala musanamwe mankhwalawo. |
Kodi ndi liti pamene tiyenera kupita kwa dokotala?
Ngati chithandizo cha kunyumba sichikuthandiza patatha masiku ochepa, kapena ngati vutoli likuipiraipira, onetsetsani kuti mwaonana ndi dokotala. Izi si zochititsa manyazi, ndipo izi ndi matenda ofala kwambiri omwe madokotala amawona.
Nthawi yoti muwone dokotala wanu:
- Ngati chotupacho ndi chachikulu kwambiri ndipo pali ululu wosapiririka .
- Ngati chotupacho sichichira patatha milungu iwiri .
- Ngati muli ndi zithupsa zingapo, kapena ngati muli ndi zithupsa zobwerezabwereza .
- Ngati muli ndi malungo , mukumva kusasangalala, kapena muli ndi ma lymph nodes otupa.
- Ngati muli ndi matenda omwe amafooketsa chitetezo cha mthupi lanu, monga matenda a shuga kapena khansa .
- Ngati ndinu mayi woyembekezera (ndikofunika kuuza dokotala wanu za matenda aliwonse omwe ali nawo panthawi ya mimba).
Kodi dokotala amapereka chithandizo chamtundu wanji?
Mukapita kukaonana ndi dokotala, amayamba waona chotupacho. Nthawi zambiri, mutha kuchizindikira ngati chithupsa nthawi yomweyo. Kutengera ndi kuopsa kwa vutoli, mutha kulandira chithandizo cha:
1. Kupereka Mankhwala: Mankhwala opha tizilombo toyambitsa matenda angaperekedwe kuti achepetse matenda. Mankhwalawa akamwedwa panthawi yoyenera, kutupa ndi ululu zimachepa pang'onopang'ono.
2. Kutulutsa Madzi Ochokera ku Chithupsa: Ngati chithupsacho chili chachikulu komanso chopweteka, dokotalayo adzadula pang'ono (kudula ndi kutulutsa madzi) ndikuchotsa mafinya mkati. Izi zimachitika pogwiritsa ntchito mankhwala oletsa ululu pang'ono, kuti musamve kupweteka kwambiri. Kenako malowo adzayeretsedwa, kupakidwa mankhwala, ndikumangidwa ndi bandeji.
Njira yochotsera mafinya iyenera kuchitidwa ndi dokotala yekha, pogwiritsa ntchito zipangizo zoyera. Musayese kuchita izi kunyumba! Kuchita zimenezi kungayambitse matenda m'magazi.Matenda oopsa monga sepsis angachitike.
Kodi ndingatani kuti ndipewe kupangikanso kwa zotupa ngati izi?
Mukangoyamba kudwala chiphuphu, zinthu izi zingathandize kuti chisabwerenso:
- Ukhondo: Tsukani malo obisika bwino ndi sopo wofewa tsiku lililonse, makamaka mukatha kuchita masewera olimbitsa thupi.
- Samalani ndi kumeta: Pewani kumeta ngati n'kotheka. Ngati mutero, nthawi zonse gwiritsani ntchito lezala latsopano, lakuthwa. Metani molunjika ku kukula kwa tsitsi.
- Musagawane zinthu zanu: Musagawane matawulo anu, sopo, malezala, ndi zina zotero ndi ena.
- Sankhani zovala zamkati zabwino: Valani zovala zamkati zoyera tsiku lililonse. Sankhani zovala zamkati zopangidwa ndi thonje, zopumira mpweya, komanso zosapanikiza.
- Khalani ndi kulemera kwabwino: Kulamulira kulemera kwanu kungathandize kuchepetsa kukula kwa mabakiteriya m'makwinya a khungu.
Uthenga Wopita Nawo Kunyumba
- 'Kutupa kwa m'mimba' ndi chotupa chopweteka komanso chodzaza mafinya chomwe chimatuluka m'malo oberekera. Ichi ndi vuto lofala.
- Izi zitha kutenga matenda ena, choncho samalani kwambiri za ukhondo ndipo pewani kugawana zinthu zanu ndi ena.
- Musafinye kapena kutseka chilondacho. Chithandizo chabwino kwambiri cha kunyumba ndikuchiviika m'madzi ofunda.
- Ngati chotupacho ndi chachikulu kwambiri, ululu ndi woopsa, malungo, kapena sichikutha pakatha milungu iwiri, pitani kwa dokotala.
- Palibe chifukwa chochitira manyazi ndi izi. Zingathe kuchiritsidwa kwathunthu ndi chithandizo choyenera.
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