Kodi munayamba mwakwiyapo mutaona wina akuyamba kukwiya? Kapena munayamba mwakwiyapo pakati pa msonkhano wofunika kapena kalasi ndipo munakumana ndi mavuto? Lero tikambirana za mkwiyowu womwe tonsefe timachita, koma sitikudziwa chifukwa chake chenicheni. Izi si nkhani yongotopa chabe, pali sayansi yambiri kumbuyo kwake.
Mwachidule, kodi izi zikutanthauza chiyani?
Kukodola ndi pamene timatsegula pakamwa pathu ndi njira zopumira mpweya kuti tipume mpweya wakuya komanso wautali. Iyi ndi njira yovuta kwambiri kuposa momwe mungaganizire, yomwe imakhudza minofu yambiri. Kwa masekondi angapo, njira yanu yonse yopumira mpweya imakula, kapena imakula. Minofu yozungulira, makamaka yomwe ili pakhosi (pharynx), imalimba. Izi zimatchedwanso "oscitation" m'mawu azachipatala.
Gawo lachizolowezi limatha kutenga masekondi anayi mpaka asanu ndi awiri. Izi ndi njira zomwe zimachitika:
- Pumirani mpweya wautali, choyamba kudzera m'mphuno mwanu kenako kudzera mkamwa mwanu.
- Minofu yozungulira pakamwa ndi pakhosi imalimba.
- Kenako, ndimapuma mpweya mwachangu kudzera mkamwa mwanga, ndipo minofu yolimbayo imamasuka.
Kupsompsonana ndi chinthu chomwe nthawi zambiri sitingathe kuchilamulira, chimachitika chokha. Izi zikutanthauza kuti, ndi chinthu chongochitika mwachibadwa . Komabe, ngati tikufuna, tikhoza kukakamiza kupsompsonana.
Tangoganizirani, muyenera kuti mwawona ngakhale galu ndi mphaka m'nyumba mwathu akukodola. Ndipotu, nyama monga mbalame ndi nsomba nazonso zikukodola. Chodabwitsa n'chakuti mwana m'mimba amayamba kukodola patatha milungu 12 kuchokera pamene mayi ali ndi pakati. Akuti mwana m'mimba amakodola pafupifupi nthawi 25 patsiku. Chiwerengerochi chimachepa pang'onopang'ono pamene tikukula.
N’chifukwa chiyani timakwiya kwambiri? Maganizo atatu akuluakulu!
Asayansi sakugwirizanabe pa chifukwa chenicheni cha ziphuphu. Koma pali mfundo zingapo zazikulu zomwe zimafotokoza izi. Tiyeni tiwone zomwe zili.
| Chiphunzitso | Kufotokoza mwachidule |
|---|---|
| Chiphunzitso cha "kudzutsa" ubongo | Tikatopa kapena kutopa, ubongo wathu umakhala "wogona pang'ono." Tikagona pang'ono, kugunda kwa mtima wathu kumawonjezeka, minofu ya nkhope yathu imagwedezeka, ndipo ubongo wathu umayambanso kugwira ntchito, zomwe zikutanthauza kuti timadzuka. Ili ndi lingaliro lomwe anthu ambiri amavomereza. |
| Chiphunzitso cha "kuziziritsa" ubongo | Ubongo wathu umatentha tikamagwira ntchito. Chiphunzitsochi chikusonyeza kuti kutentha kwa ubongo kumachepa chifukwa cha mpweya wozizira womwe timapuma komanso kusintha kwa magazi omwe amalowa pankhope pathu tikamagona. Kugona pang'ono ndi chitsanzo cha izi pazochitika monga kutentha kwambiri kwa thupi . |
| Chiphunzitso cha kulankhulana | Izi zikugwirizana ndi lingaliro lakuti kupsompsonana kumapatsirana. Malinga ndi chiphunzitsochi, kupsompsonana ndi njira youza anthu omwe ali pafupi nafe popanda mawu kuti tatopa, tatopa, kapena tapsinjika maganizo. Ndi njira yogwirizanitsa malingaliro mkati mwa gulu. |
Kale, kuyandama kunali njira yopezera mpweya wambiri muubongo. Koma tsopano asayansi atsutsa mfundo imeneyi, chifukwa kafukufuku wasonyeza kuti kuyandama sikuwonjezeka m'malo opanda mpweya wambiri. Komanso, mfundo imeneyi sikufotokoza chifukwa chake mwana amayasamula akadali kulandira mpweya kudzera mu umbilical cord.
N’chifukwa chiyani ziphuphu zimafalikira? Ichi ndi chinthu chachilendo kwambiri!
Njira yoyasamula tikawona kapena kumva wina akuyasamula imatchedwa "yasamula yopatsirana." N'kovutanso kwambiri kuyimitsa. Ngakhale sitikudziwa chifukwa chake izi zimachitika, asayansi akuganiza kuti zikugwirizana ndi chifundo chathu.
Mwachidule, chifundo ndi luso lathu lomvetsa zomwe munthu wina akumva ndikugawana malingaliro amenewo.
- Kafukufuku wasonyeza kuti munthu akakhala wokhudzidwa kwambiri ndi vutoli, m'pamenenso amakhala ndi mwayi waukulu woti atenge chimfine kuchokera kwa ena.
- Zapezekanso kuti mtundu uwu wa nkhanza sufalikira kwambiri pakati pa anthu omwe ali ndi vuto locheza ndi anthu, monga omwe ali ndi vuto la autism spectrum disorder.
- Chinthu china chofunika ndichakuti timakhala ndi mwayi waukulu wotenga kachilomboka munthu wina m'banja mwathu kapena anzathu akatipsompsona kuposa munthu amene sitinamupsompsone. Izi zimasonyezanso kugwirizana pakati pa kukhudzidwa ndi matendawa.
Akatswiri a zamaganizo amati izi zitha kukhala mbali ya lingaliro lotchedwa "mirroring." Izi zikutanthauza kuti, mosazindikira timatsanzira machitidwe, kalankhulidwe, ndi mawonekedwe a nkhope a omwe timawakonda komanso omwe tili nawo pafupi. Ndi njira yosonyezera chikondi chathu ndi kumvetsetsa popanda mawu.
Kodi Kuyasamula Mopitirira Muyeso Ndi Chizindikiro?
Munthu wamkulu wamba amachotsa chimbudzi pafupifupi nthawi 9 patsiku. Kwa ena, zimakhala zachilendo mpaka nthawi 20 patsiku. Komabe, madokotala amaona kuti "kuchotsa chimbudzi mopitirira muyeso" mukachotsa chimbudzi mopitirira katatu mu mphindi 15, kangapo patsiku. Anthu ena amadandaula kuti amachotsa chimbudzi mopitirira 100 patsiku.
Kutuluka thukuta kwambiri nthawi zina kungakhale chizindikiro cha matenda.
Zinthu zomwe zingayambitse thukuta kwambiri
- Mavuto a tulo: Zinthu zomwe zimayambitsa kugona kwambiri masana (hypersomnia). Mwachitsanzo, matenda obwera chifukwa cha tulo, matenda opuma movutikira, komanso matenda otsekeka m'tulo.
- Mankhwala ena: Monga zotsatira zoyipa za mankhwala ena, monga SSRIs, pochiza kuvutika maganizo.
- Matenda a mitsempha: Thukuta kwambiri lingakhalenso chizindikiro cha matenda ena a mitsempha.
- (Amyotrophic lateral sclerosis - ALS)`
- Khunyu
- Kuvulala mutu
- Mutu waching'alang'ala
- `(Multiple sclerosis - MS)`
- Stroke
Ngati mwakhala mukutuluka thukuta kwambiri kwa masiku angapo ndipo simukudziwa chifukwa chake, ndi bwino kulankhula ndi dokotala wanu.
Chofunika kwambiri: Ngati mukumva dzanzi mwadzidzidzi pankhope panu, mkono, kapena mwendo, kufooka, kapena kuvutika kulankhula, chifukwa mukudwala khunyu, izi zitha kukhala chizindikiro cha sitiroko. Pankhaniyi, muyenera kupita ku Dipatimenti Yothandiza Padzidzidzi (ETU) ya chipatala mwamsanga.
Mavuto ena omwe amabuka panthawi yogonana
Pamene tikukalamba, zinthu zina zazing'ono zimatichitikira. Tiyeni tiwone chifukwa chake.
N’chifukwa chiyani pakhosi panga pamapweteka ndikapsompsona?
Ngati muli ndi pakhosi lopweteka, pakhosi lokanda, kapena pakhosi louma, mungamve kupweteka kwambiri mukamatsokomola chifukwa pakhosi panu pamakhala pamavuto. Izi zitha kuchitika mukakhala ndi chimfine, chimfine, strep throat, kapena tonsillitis.
N’chifukwa chiyani makutu anga amapweteka kapena amapanga phokoso la "pop" ndikawakhudza?
Pali machubu awiri ang'onoang'ono otchedwa ``eustachian tubes`` omwe amalumikiza khutu lathu lapakati ndi pakhosi. Nthawi zambiri, awa amatsekedwa. Machubu awa amatseguka tikamatsokomola. Ngati machubu awa atsekedwa ndi zinthu monga ntchofu, timatha kumva kupweteka kwa khutu tikamatsokomola.
Koma pali mbali yabwino ya izi. Ngati mumamva kugwedezeka makutu anu akatsekedwa pamene mukuuluka kapena kukwera phiri, chubucho chimatseguka, kupanikizika kumachepa, ndipo makutu anu amamva kumasuka.
N’chifukwa chiyani misozi imatuluka m’maso mwanga ndikapsompsona?
Tikamamwetulira, minofu ya nkhope yathu imalimba. Kulimba kumeneku kumatha kuyambitsa ma glands athu omwe amapanga misozi (lacrimal glands) ndikupangitsa misozi kutuluka m'maso mwathu. Izi ndi zachilendo kwambiri.
Kusanza ndi chinthu chomwe timakumana nacho tsiku lililonse, koma ndi chinsinsibe. Ngati mukumva kuti mukuchita nseru, choyamba ganizirani chifukwa chake. Kodi mwatopa? Mwatopa? Kapena chifukwa choti mwawerenga nkhaniyi? Ngati palibe chifukwa chodziwikiratu, ndi bwino kufunafuna upangiri wa dokotala.
Uthenga Wopita Nawo Kunyumba
- Kutenga mimba si nkhani yongotopa chabe, ndi njira yovuta yachilengedwe.
- Malingaliro omwe akuvomerezedwa pano monga omwe amayambitsa mkwiyo ndi kusonkhezera ubongo, kuzizira kwa ubongo, ndi kulankhulana ndi anthu.
- Tikaona munthu akulira, mwina chifukwa cha luso lathu lomvera chisoni.
- Ndizabwinobwino kukhala ndi chimbudzi cha 5-10 patsiku.
- Komabe, ngati mukukodza kwambiri popanda chifukwa chomveka (kuposa katatu mu mphindi 15), izi zitha kukhala chizindikiro cha matenda, choncho funsani dokotala wanu kuti akupatseni upangiri.
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